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What I Ran This Week: 70 Miles

Another 70 miles week! Marathon training has been so fun! #marathontraining #running #runnersoflemon8 #training #exercise

2024/10/14 Edited to

This week, my training schedule included a mix of longer runs and recovery days, tailored to build endurance as I prepare for my marathon. I kicked off the week with a 10-mile run on Monday, followed by an intense 15 miles on Tuesday, where I focused on speed intervals. Midweek was a 10-mile run that really tested my stamina, and I switched things up on Thursday with 12 miles at a steady pace to maintain my strength. Friday was a lighter day with a 5-mile recovery run, allowing my body some much-needed rest before tackling the longest run of the week during my Saturday 18-mile outing. Each run built on the last, gradually increasing my total weekly mileage and preparing me for the marathon ahead. I’m excited to share more about my journey and hear about yours, fellow runners! #marathontraining #exercise #running

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