to the rest of our days to be filled with laughter and so much love❤️
0 saved
3
5/18 Edited to
Related posts



how to rest and still get everything done !!
as a recovering perfectionist and overachiever, i’ve put a lot of effort into figuring out how to accomplish everything i want to SUSTAINABLY (which means figuring out how to rest ✨while✨ being productive it’s sooo important to remember that slowing down isn’t about neglecting your goals - it’s
carley ◡̈
1583 likes



Do you feel guilty when you rest?
This is your reminder that rest is productive. When you allow yourself rest, you are able to show up as your best self later on—it’s and important piece of the puzzle that we simply cannot ignore. 🍂 📖: The Real Glow Up 🕯️ A step by step guide for how to glow from the inside out. It’s a clear
ChelseyArmfield
88 likes



7 Types of Rest You Need Pt.2✨
Rest is essential to staying productive, focused, and engaged in life, whether at work, school, or in your personal routines. But true rest goes beyond just a good night’s sleep. There are seven types of rest, each serving a different need to help you recharge fully and stay at your best: 〜
mindofieva
69 likes



i did the how pintrest sees me trend
#pintresttrend #pinterestpics
⁺‧₊˚ ཐི⋆♱⋆ཋྀ fae🫀˚₊‧⁺
13 likes

Say it with me: I DESERVE TO REST 🌿
We’ve been conditioned to believe that our worth is tied to productivity—that we are only valuable when we are doing. When we produce, we create tangible proof of our efforts, and society praises that. But what about rest? Rest doesn’t come with a checklist. It doesn’t have an outcome you can me
Lesslie🌹
8 likes

The 7 Types of Rest You Need to Thrive 🔑ℹ️⬇️
In a fast-paced world, it’s essential to recharge and avoid burnout. Understanding the different types of rest can enhance your well-being and performance. 1. Physical Rest Take time for sleep and relaxation. This includes both passive (sleep) and active (gentle movement, stretching) rest.
RoadToRiches
25 likes



Rest Days and Vacation Tips 🌴
🌴 Embrace Rest Days and Enjoy Your Vacation! 🌞 Hey, food and fitness lovers! As much as we love our high-protein, healthy meals and crushing it at the gym, taking time to rest and enjoy life is just as important. Here’s why you should embrace rest days and let yourself savor the moment during yo
gymkat
4 likes

Self-Care Sunday | The *SECRET* to Physical Rest🛏️🩷
🌸 Self-care Sunday: Embrace Physical Rest 🌸 Today, I’m dedicating time to rejuvenate my body and spirit with activities designed to relax and restore. From long bubble baths to peaceful nature walks, I’m all about caring for my physical well-being. Join me in setting intentions to prioritize ou
Destiny
227 likes

The 7 Types of Rest You Didn’t Know You Needed
Most people think rest means sleep… but there are 7 types of rest your body and mind actually need. If you’re constantly tired even after sleeping, this will change everything. Save this & come back to it next time you’re feeling drained. #RestRevolution #MentalWellness #EnergyReset
Steven Bou
167 likes



master yourself, the rest will follow.
we’re all on our own journey, and the moment you start comparing your path to someone else’s, you’ve already lost. growth isn’t about competing with others—it’s about outgrowing who you were yesterday. stay focused on your own progress, trust your pace, and block out the noise. the only co
monica.enebo
11 likes



Rest day activities 🌸 for my gym girlies!
Taking a rest day when you're a gym goer can seem like one of the worst things (okay, maybe I'm exaggerating). I used to despise rest days, I would somehow still justify going to the gym and doing cardio or core or stretching which would most likely lead to some other sort of exercise wh
Madisonleeobrien
18 likes



My rest day 👩🏼🏭💪
As a female welder, I don’t get a whole lot of “free time” but when I do I still stay busy! Here is how I spend my day off 💖 ✨LET ME KNOW IF YOU WANT AN ULTA HAUL✨ • I am down 15-20lbs. Back down to 140lbs. I have an eating disorder caused by anxiety from work. Counting and tracking my calori
Jolie
9 likes



different forms of rest 🫶
Resting doesn’t always have to be sleeping or rotting in bed! Rest can be active depending on if the activity recharges you! There are different forms of rest to keep in mind if you have a hard time resting. I definitely experience this 🥲 when I try to relax I always end up working on something
rachel
46 likes



rest is productive. 😌
LIFE LATELY -- making sure i'm intentional with how i'm spending my time and who i'm spending my time with. . . . . T A G S #intentionalliving #intentionallife #Lemon8Diary #gymgirl #bookworm #hobbies #softblackgirl #productivity #mentalwellbeing
R Y E S I A
17 likes



Different Types of Rest 🍋
Incorporating these various types of rest into our lives helps maintain a balanced, healthy, and productive lifestyle. Different types of rest address different aspects of our physical, mental, and emotional well-being, contributing to overall resilience and life satisfaction. #lemon8partner #
teal.days
65 likes



MY PINTREST BOARD LATELY
I love this trend so I thought I’d join 😍✨ Most recent search: ideas for my Notion planner! + what’s yours? Btw, this is my first post on Lemon8 so any tricks + tips would be much appreciated in the comments! 😇 #pinterest #pink #fashionfinds #healthylifestyle2024 #beautyfinds
Marcella 🎀
6 likes

Our ancestors would want us to rest
#ancestors #blackhealing #softera
DawnChe
63 likes



Rest your Habits
You know, it's something I've been experimenting with lately, and I've found a few strategies that really work for me when talking about habits that need to be reset So, if you're feeling stuck in a rut or just want to make some positive changes, here are three ways I've
juliadorsey
29 likes

Rest Day!
I have always believed rest days were for the weak.. but its not! Our bodies need recovery time! Normalize dedicating a day of rest. I like to use it to catch up on reading, housework, self care, and working in my digital planner! What do you do for rest days? #lemon8diarychallenge #restdaysmatt
Crystal Yungman
3 likes



Sleep rules for better rest
Getting restful sleep is crucial for our overall health, but creating the right environment and habits can make all the difference. I've found that simple changes can significantly improve the quality of my rest. First, keeping your room cool and dark promotes deep, uninterrupted sleep by help
Logan Dawson
196 likes

7 DAYS, 7 WAYS: The *CORRECT* Way to Rest🤫💤
🌟 Let's Talk Rest 🌟 Each day this week, I'm diving deep into the world of rest—not just sleep, but the seven types of rest that nourish our souls and recharge our minds. Join me on this journey as I explore and share the profound impact of each type of rest on our mental health. 🧘♀️✨
Destiny
4475 likes

REST: PSALM 34
during my time of rest, i read psalm 34. during which, the Lord revealed so much to me in areas where i have been lacking in my faith: - God is faithful and has more love for us than we could ever imagine. and that love comes FIRST - we ought to love the Lord with our whole beings. psalm 34 di
emmanuellejc
11 likes

REST and God chooses broken people
Nadia lang
145 likes

Rest for the Weary - Matthew 11:28
#hopeforeachday #devotional #billygraham #fyp

Fergy ⚡️
802 likes

Our Love Story 🖤💍
Our love story wasn’t so perfect in the beginning…we met on Tik Tok in 2019..he commented on one of my videos an the rest is history…I was in Ohio an he was in Michigan so the distance sucked so bad…it was stressful being away from each other…we finally met in person in Sept of 2020 and it was only
🖤𝙱𝚛𝚒𝚝𝚝𝚊𝚗𝚢 𝙰𝚞𝚋𝚎 🖤
212 likes

Cultivating Rest and Sleep 🫶
“Almost everything will work again if you unplug it for few minutes, including you” -Anne Lamott . . Are you going to try unplugging you??? . . #self #selflove #reading #read #believeinyourself
Made Velasquez
13 likes



How should I spend my rest days?
If you're a gym go-er, rest days can sometimes feel like the worst thing, we love to be in the gym and being able to workout. HOWEVER rest days are so important. This doesn't mean just sitting around on the couch doing nothing. But instead using your rest day to recharge, to fill your c
Madisonleeobrien
13 likes
See more



