Automatically translated.View original post

Pudding-kun ๐Ÿถ๐Ÿพ and Negima-chan๐Ÿฑ๐ŸŽ€

2025/9/26 Edited to

... Read more็Šฌใจ็ŒซใŒๅŒใ˜ๅฎถใง็”Ÿๆดปใ™ใ‚‹ๆง˜ๅญใฏใจใฆใ‚‚ๅพฎ็ฌ‘ใพใ—ใใ€็‰นใซใ‚ฑใƒณใ‚ซใ—ใŸใ‚Šไธ€็ท’ใซใŠๆ˜ผๅฏใ—ใŸใ‚Šใ™ใ‚‹ๅงฟใฏ้ฃผใ„ไธปใซใจใฃใฆ็™’ใ—ใฎใฒใจใจใใงใ™ใ€‚็งใ‚‚ไปฅๅ‰ใ€ใƒžใƒซใƒ—ใƒผใจใ‚ญใ‚ธใƒˆใƒฉ็Œซใฎ็ต„ใฟๅˆใ‚ใ›ใง้ฃผใฃใฆใ„ใŸ็ตŒ้จ“ใŒใ‚ใ‚Šใพใ™ใŒใ€ๆœ€ๅˆใฏใŠไบ’ใ„ใซ่ท้›ขใ‚’ไฟใฃใฆใ„ใ‚‹ใ“ใจใ‚‚ใ‚ใ‚Šใพใ—ใŸใ€‚ ใ—ใ‹ใ—ใ€ๆ™‚้–“ใŒ็ตŒใคใซใคใ‚ŒใฆใŠไบ’ใ„ใฎๅญ˜ๅœจใซๆ…ฃใ‚Œใฆใ„ใใ€ๆ™‚ใซใฏใ˜ใ‚ƒใ‚ŒๅˆใฃใŸใ‚Šใ€ไธ€็ท’ใซใฎใ‚“ใณใ‚Š้Žใ”ใ™ๅงฟใ‚’่ฆ‹ใ‚‹ใ“ใจใŒใงใใพใ—ใŸใ€‚ใŠๆ˜ผๅฏใฎๆ™‚้–“ใซใชใ‚‹ใจใ€ๆฏ›ไธฆใฟใฎ้•ใ†ไบŒๅŒนใŒๅฏ„ใ‚Šๆทปใฃใฆ็œ ใ‚‹ๆง˜ๅญใฏๆœฌๅฝ“ใซใ‹ใ‚ใ„ใ‚‰ใ—ใใ€ๆฏŽๆ—ฅใฎ็–ฒใ‚ŒใŒ็™’ใ•ใ‚Œใพใ—ใŸใ€‚ ใ“ใ†ใ—ใŸ็Šฌใจ็Œซใฎๅ…ฑๅญ˜ใซใฏใ€ใใ‚Œใžใ‚Œใฎใƒšใƒƒใƒˆใฎๆ€งๆ ผใ‚„็›ธๆ€งใ‚’่ฆ‹ๆฅตใ‚ใ‚‹ใ“ใจใ€ใใ—ใฆ็„ก็†ๅผทใ„ใ›ใšใซๅฐ‘ใ—ใšใค่ท้›ขใ‚’็ธฎใ‚ใฆใ„ใใ“ใจใŒๅคงๅˆ‡ใงใ™ใ€‚้ฃผใ„ไธปใจใ—ใฆใฏๆœ€ๅˆใฎใ†ใกใฏ็›ฎใ‚’้›ขใ•ใšใซ่ฆ‹ๅฎˆใ‚Šใ€ๅฟ…่ฆใซๅฟœใ˜ใฆ้Šใณใ‚„ๆ•ฃๆญฉใฎๆ™‚้–“ใ‚’่ชฟๆ•ดใ™ใ‚‹ใ“ใจใงใ€ใ‚นใƒˆใƒฌใ‚นใฎ่ปฝๆธ›ใซใ‚‚ใคใชใŒใ‚Šใพใ™ใ€‚ ใพใŸใ€ใƒšใƒƒใƒˆๅŒๅฃซใŒไบ’ใ„ใ‚’่ชใ‚ๅˆใ†ใ“ใจใงใ€ใ‚ณใƒŸใƒฅใƒ‹ใ‚ฑใƒผใ‚ทใƒงใƒณใ‚‚่ฑŠใ‹ใซใชใ‚Šใ€ๆ—ฅๅธธ็”Ÿๆดปใซๆฅฝใ—ใฟใŒๅข—ใˆใฆใ„ใใพใ™ใ€‚ใƒ—ใƒชใƒณใใ‚“ใจใญใŽใพใกใ‚ƒใ‚“ใฎใ‚ˆใ†ใซใ€ใ‚ฑใƒณใ‚ซใ‚‚ๅซใ‚ใŸๆ—ฅใ€…ใฎไบคๆตใฏใƒšใƒƒใƒˆใŸใกใซใจใฃใฆใ‚‚่‰ฏใ„ๅˆบๆฟ€ใงใ‚ใ‚Šใ€ๅนธใ›ใช็”ŸๆดปใฎๅŸบๆœฌใจใชใ‚‹ใงใ—ใ‚‡ใ†ใ€‚ ็Šฌใ‚„็Œซใ€ใใ—ใฆใใฎไป–ใฎใƒšใƒƒใƒˆใจไธ€็ท’ใซๆšฎใ‚‰ใ™ๆ–นใธใ€ใœใฒใ“ใ‚“ใชใปใฃใ“ใ‚Šใ—ใŸใ‚จใƒ”ใ‚ฝใƒผใƒ‰ใ‚’ๅ‚่€ƒใซใ€็„ฆใ‚‰ใšใ‚†ใฃใใ‚Šใจใใ‚Œใžใ‚Œใฎใƒšใƒผใ‚นใง็ต†ใ‚’ๆทฑใ‚ใฆใ„ใใ“ใจใ‚’ใŠใ™ใ™ใ‚ใ—ใพใ™ใ€‚

Related posts

๐๐ซ๐จ๐œ๐œ๐จ๐ฅ๐ข ๐š๐ง๐ ๐‚๐ก๐ข๐œ๐ค๐ž๐ง ๐€๐ฅ๐Ÿ๐ซ๐ž๐๐จ ๐๐š๐ค๐ž ๐Ÿ๐จ๐ซ ๐–๐ž๐ข๐ ๐ก๐ญ ๐‹๐จ๐ฌ๐ฌ๐Ÿฅฆ
๐๐Ž๐“๐„: โฅ ๐€๐๐ ๐ฆ๐จ๐ซ๐ž ๐›๐ซ๐จ๐œ๐œ๐จ๐ฅ๐ข ๐ญ๐ก๐š๐ง ๐ˆ ๐๐ข๐ ๐ข๐ง ๐ญ๐ก๐ข๐ฌ ๐ฉ๐ซ๐ž๐ฏ๐ข๐ž๐ฐ โฅ ๐๐ž ๐ฆ๐ข๐ง๐๐Ÿ๐ฎ๐ฅ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐š๐ฆ๐จ๐ฎ๐ง๐ญ ๐จ๐Ÿ ๐ก๐ž๐š๐ฏ๐ฒ ๐ฐ๐ก๐ข๐ฉ๐ฉ๐ข๐ง๐  ๐œ๐ซ๐ž๐š๐ฆ ๐ฒ๐จ๐ฎ ๐ฎ๐ฌ๐ž. ๐˜๐จ๐ฎ ๐ฃ๐ฎ๐ฌ๐ญ ๐ง๐ž๐ž๐ ๐ž๐ง๐จ๐ฎ๐ ๐ก ๐ญ๐จ ๐œ๐จ๐ฏ๐ž๐ซ ๐ญ๐ก๐ž ๐ญ๐จ๐ฉ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐›๐ซ๐จ๐œ๐œ๐จ๐ฅ๐ข ๐๐จ๐ง๐ญ ๐จ๐ฏ๐ž๐ซ๐๐จ ๐ข๐ญ. ๐ˆ๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ๐ฌ: โค๏ธŽ๏ธŽ ๐Ÿ-๐Ÿ’ ๐‚๐ก๐ข๐œ๐ค๐ž๐ง ๐›๐ซ๐ž๐š๐ฌ๐ญ๐ฌ, ๐๐ข๐œ๐ž๐ ๐ข๐ง๐ญ๐จ ๐›๐ข๐ญ๐ž-๐ฌ๐ข๐ณ๐ž๐ ๐œ๐ฎ๐›๐ž๐ฌ โค๏ธŽ๏ธŽ ๐Ž๐ข๐ฅ๐ฏ๐ž ๐จ๐ข๐ฅ โค๏ธŽ๏ธŽ ๐๐ซ๐จ๐œ๐œ๐จ๐ฅ๐ข ๐Ÿ๐ฅ๐จ๐ซ๐ž๐ญ๐ฌ โค๏ธŽ๏ธŽ
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

2986 likes

A top-down view of a high-protein bowl featuring rice, seasoned chicken, black beans, and corn, all drizzled with a creamy sauce and garnished with crumbled feta cheese and fresh cilantro. The image has text overlay stating "3 high protein bowls i made recently 40+ lbs down."
A top-down view of an avocado-lime chicken bowl, featuring white rice, seasoned chicken pieces, corn, diced avocado, and lime wedges, all topped with a vibrant green avocado-lime dressing and fresh cilantro. The image has text overlay stating "avocado-lime chicken bowl."
A recipe card detailing how to make an avocado lime chicken bowl, including five steps for preparation and images of ingredients such as chicken thighs, nonfat Greek yogurt, canned sweet corn, cilantro, limes, and avocado.
๐Ÿ‘ ๐ก๐ข๐ ๐ก ๐ฉ๐ซ๐จ๐ญ๐ž๐ข๐ง ๐›๐จ๐ฐ๐ฅ๐ฌ ๐ˆ ๐ฆ๐š๐๐ž ๐ซ๐ž๐œ๐ž๐ง๐ญ๐ฅ๐ฒ
#sincerelydanesha #recipes #healthy #weightlossdiet
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

30.8K likes

๐๐š๐ง๐š๐ง๐š ๐๐ฎ๐๐๐ข๐ง๐  ๐–๐ž๐ข๐ ๐ก๐ญ ๐ฅ๐จ๐ฌ๐ฌ ๐’๐ง๐š๐œ๐ค ๐Ÿ๐Ÿ–๐  ๐จ๐Ÿ ๐ฉ๐ซ๐จ๐ญ๐ž๐ข๐ง๐ŸŒ
๐†๐ฅ๐š๐ฌ๐ฌ ๐ฃ๐š๐ซ๐ฌ ๐š๐ซ๐ž ๐ฅ๐จ๐œ๐š๐ญ๐ž๐ ๐ข๐ง ๐ฆ๐ฒ ๐€๐ฆ๐š๐ณ๐จ๐ง ๐ฌ๐ญ๐จ๐ซ๐ž ๐Ÿ๐ซ๐จ๐ง๐ญ. ๐ˆ๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ๐ฌ: โค๏ธŽ๏ธŽ ๐Ÿ ๐ฉ๐š๐œ๐ค๐š๐ ๐ž ๐‰๐ž๐ฅ๐ฅ-๐Ž ๐’๐ฎ๐ ๐š๐ซ-๐…๐ซ๐ž๐ž ๐๐š๐ง๐š๐ง๐š ๐‚๐ซ๐ž๐š๐ฆ ๐๐ฎ๐๐๐ข๐ง๐  ๐Œ๐ข๐ฑ (๐Ÿ๐จ๐ณ) โค๏ธŽ๏ธŽ ๐Ÿ ๐Ÿ/๐Ÿ ๐œ๐ฎ๐ฉ๐ฌ ๐…๐š๐ ๐ž ๐“๐จ๐ญ๐š๐ฅ ๐†๐ซ๐ž๐ž๐ค ๐ฒ๐จ๐ ๐ฎ๐ซ๐ญ (๐จ๐ซ ๐š๐ง๐ฒ ๐ฉ๐ฅ๐š๐ข๐ง ๐ ๐ซ๐ž๐ž๐ค ๐ฒ๐จ๐ ๐ฎ๐ซ๐ญ) โค๏ธŽ๏ธŽ ๐Ÿ ๐œ๐ฎ๐ฉ ๐‚๐จ๐จ๐ฅ ๐–๐ก๐ข๐ฉ ๐™๐ž๐ซ๐จ ๐’๐ฎ๐ ๐š๐ซ ๐–๐ก๐ข๐ฉ๐ฉ๐ž๐ ๐‚๐ซ๐ž๐š๐ฆ โค๏ธŽ๏ธŽ ๐Ÿ ๐›๐š๐ง๐š๐ง๐š๐ฌ, ๐ฌ๐ฅ๐ข๐œ๐ž๐ โค๏ธŽ๏ธŽ ๐Ÿ/๐Ÿ’ ๐œ๐ฎ๐ฉ ๐œ๐ซ๐ฎ๐ฌ๐ก๐ž๐ ๐
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

1089 likes

A clear container filled with several Chipotle Egg Bites, featuring hard-boiled egg halves, bacon, avocado, and cheese, ready as a weight loss snack.
A jar of Chosen Foods Classic Mayo made with avocado oil and a jar of La Costeรฑa Diced Chipotle Peppers, with text indicating to mix them together.
A package of Sargento Natural Cheese, specifically Pepper Jack sliced Monterey Jack cheese with jalapeรฑo and habanero peppers.
๐‚๐ก๐ข๐ฉ๐จ๐ญ๐ฅ๐ž ๐„๐ ๐  ๐๐ข๐ญ๐ž๐ฌ- ๐‡๐ข๐ ๐ก ๐๐ซ๐จ๐ญ๐ž๐ข๐ง ๐–๐ž๐ข๐ ๐ก๐ญ ๐ฅ๐จ๐ฌ๐ฌ ๐’๐ง๐š๐œ๐ค
๐“๐ก๐ž๐ฌ๐ž ๐š๐ซ๐ž ๐ฅ๐ข๐ญ๐ž๐ซ๐š๐ฅ๐ฅ๐ฒ ๐’๐Ž๐Ž๐Ž๐Ž ๐†๐Ž๐Ž๐ƒ ! ๐–๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐ž๐š๐ญ ๐ ๐จ๐จ๐ ๐ญ๐จ ๐ฅ๐จ๐ฌ๐ž ๐ญ๐ก๐ž ๐ฐ๐ž๐ข๐ ๐ก๐ญ ๐ŸคŒ๐Ÿพ ๐ฒ๐จ๐ฎ ๐ฐ๐ข๐ฅ๐ฅ ๐ค๐ž๐ž๐ฉ ๐ข๐ญ ๐จ๐Ÿ๐Ÿ ๐ญ๐จ๐จ! ๐ˆ๐ญโ€™๐ฌ ๐ง๐จ๐ญ ๐š๐›๐จ๐ฎ๐ญ ๐ฃ๐ฎ๐ฌ๐ญ โ€œ ๐–๐ž๐ข๐ ๐ก๐ญ ๐ฅ๐จ๐ฌ๐ฌ ๐ซ๐ž๐œ๐ข๐ฉ๐ž๐ฌโ€œ ๐ข๐ญโ€™๐ฌ ๐š๐›๐จ๐ฎ๐ญ ๐Ÿ๐ข๐ง๐๐ข๐ง๐  ๐Ÿ๐จ๐จ๐๐ฌ ๐ฒ๐จ๐ฎ ๐ฐ๐ข๐ฅ๐ฅ ๐ž๐ง๐ฃ๐จ๐ฒ ๐Ÿ๐จ๐ซ๐ž๐ฏ๐ž๐ซ!! ๐€๐ง๐ ๐ญ๐ก๐ข๐ฌ ๐ข๐ฌ ๐จ๐ง๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž๐ฆ ๐Ÿ˜‹ ๐˜๐จ๐ฎ ๐ƒ๐Ž ๐๐Ž๐“ ๐ก๐š๐ฏ๐ž ๐ญ๐จ ๐ž๐š๐ญ ๐›๐จ๐ซ๐ข๐ง๐  ๐Ÿ๐จ๐จ๐๐ฌ ๐ญ๐จ ๐ฅ๐จ๐ฌ๐ž ๐ฐ๐ž๐ข๐ ๐ก๐ญ๐Ÿ˜‹ ๐ˆ๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ๐ฌ: โค๏ธŽ๏ธŽ ๐Œ๐š๐ฒ
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

17.5K likes

A high-protein meal bowl featuring white rice, diced chicken, corn, avocado, and lime, topped with a green sauce. It is presented on a kitchen counter with decorative bottles in the background, part of a series rating meals for PCOS.
A high-protein chipotle honey chicken bowl with white rice, seasoned chicken, black beans, corn, and crumbled cheese, topped with a creamy orange sauce and fresh herbs.
A "boom boom salmon" meal bowl featuring white rice, pan-seared salmon pieces drizzled with a creamy sauce and green onions, accompanied by sliced cucumbers and lime wedges.
๐‘๐š๐ญ๐ข๐ง๐  ๐ฆ๐ž๐š๐ฅ๐ฌ ๐ˆ ๐ฆ๐š๐๐ž ๐š๐ฌ ๐š ๐๐‚๐Ž๐’ ๐ ๐ข๐ซ๐ฅ๐ฒ
#sincerelydanesha #highprotein #mealideas
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

2948 likes

๐‹๐จ๐ฐ ๐œ๐š๐ฅ๐จ๐ซ๐ข๐ž, ๐ก๐ข๐ ๐ก ๐ฉ๐ซ๐จ๐ญ๐ž๐ข๐ง ๐ฆ๐จ๐ณ๐ณ๐š๐ซ๐ž๐ฅ๐ฅ๐š ๐ฌ๐ญ๐ข๐œ๐ค๐ฌ๐Ÿง€
๐–๐จ๐ฐ ๐ญ๐ก๐ž๐ฌ๐ž ๐ฐ๐š๐ฌ ๐š๐ฆ๐š๐ณ๐ข๐ง๐  !!! ๐ˆ ๐ฆ๐ž๐š๐ง ๐ฐ๐ก๐ž๐ง ๐ˆ ๐ญ๐จ๐จ๐ค ๐š ๐›๐ข๐ญ๐ž ๐จ๐ฎ๐ญ ๐จ๐Ÿ ๐จ๐ง๐ž ๐ญ๐ก๐ž ๐œ๐ซ๐ฎ๐ง๐œ๐ก ๐ฐ๐š๐ฌ ๐ญ๐ก๐ž๐ซ๐ž. ๐€๐ง๐ ๐ข๐ญ ๐ญ๐š๐ฌ๐ญ๐ž ๐ฃ๐ฎ๐ฌ๐ญ ๐ฅ๐ข๐ค๐ž ๐จ๐ง๐ž ! โฆ โฆ โฆ โฆ โฆ #highprotein #lowcaloriefood #mozzarellasticks #healthy #lunchideas #snacks
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

4747 likes

๐Œ๐ž๐š๐ฅ๐ฌ ๐ข ๐ฆ๐š๐๐ž ๐ซ๐ž๐œ๐ž๐ง๐ญ๐ฅ๐ฒ~ ๐ฅ๐จ๐ฐ ๐œ๐š๐ซ๐› ๐ž๐๐ข๐ญ๐ข๐จ๐ง ๐Ÿฅ™
๐๐จ ๐ซ๐ข๐œ๐ž/ ๐ฉ๐š๐ฌ๐ญ๐š ๐ฌ๐ž๐ซ๐ข๐ž๐ฌ ๐œ๐จ๐ง๐ญ๐ข๐ง๐ฎ๐ž๐ฌ ๐ŸคŽ #sincerelydanesha #mealideas #lowcarbs #fyp #weightlossdinner
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

595 likes

is this the BEST new handroll spot in LA??โœจ
the best spot to satisfy your hand roll cravingโ€ฆ what we got: ๐Ÿ‘ซ 2x2, edamame, miso soup ๐ŸŸ bluefin toro hand roll ๐ŸŸ salmon handroll ๐Ÿ” negima kushiyaki (chicken thigh) ๐Ÿ” tsukune kushiyaki (chicken meatball) ๐ŸŒŸ uni one bite hand roll ๐ŸŸ toro kushiyaki ๐Ÿฃ salmon sashimi ๐Ÿค signature hand ro
emma ส•โ€ขแดฅโ€ขส”

emma ส•โ€ขแดฅโ€ขส”

23 likes

A hand holds a white square plate featuring rigatoni pasta with a creamy sauce, topped with savory salmon bites. The image introduces three ways to cook salmon for dinner.
A collage displays ingredients for spicy honey BBQ salmon pasta, including salmon fillets, rigatoni pasta, parmesan, mozzarella, heavy cream, hot sauce, BBQ sauce, and honey.
A white square plate holds a serving of yellow rice, alongside steamed broccoli florets and glazed salmon bites. The dish is presented as honey glazed salmon bites with yellow rice.
๐Ÿ‘ ๐ฐ๐š๐ฒ๐ฌ ๐ญ๐จ ๐œ๐จ๐จ๐ค ๐ฌ๐š๐ฅ๐ฆ๐จ๐ง ๐Ÿ๐จ๐ซ ๐๐ข๐ง๐ง๐ž๐ซ ๐Ÿฝ๏ธ
๐Ÿ๐ŸŽ/๐Ÿ๐ŸŽ #dinnerideas #salmon #pasta #walmart #fyp
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

6449 likes

๐‡๐จ๐ง๐ž๐ฒ ๐†๐š๐ซ๐ฅ๐ข๐œ ๐‚๐ก๐ข๐œ๐ค๐ž๐ง ๐“๐ž๐ง๐๐ž๐ซ๐ฌ
๐ˆ๐๐†๐‘๐„๐ƒ๐ˆ๐„๐๐“๐’ โ€ข๐Ÿง๐Ÿข๐Ÿข๐—€ ๐–ผ๐—๐—‚๐–ผ๐—„๐–พ๐—‡ ๐—Œ๐—๐—‹๐—‚๐—‰๐—Œ ๐Œ๐€๐‘๐ˆ๐๐€๐“๐ˆ๐Ž๐ โ€ข๐Ÿฃ ๐–ผ๐—Ž๐—‰ ๐–ก๐—Ž๐—๐—๐–พ๐—‹๐–ฌ๐—‚๐—…๐—„ โ€ข๐–ฒ๐–บ๐—…๐— ๐—๐—ˆ ๐—๐–บ๐—Œ๐—๐–พ โ€ข๐Ÿฃ ๐—๐–ป๐—Œ๐—‰ ๐–ป๐—…๐–บ๐–ผ๐—„ ๐—‰๐–พ๐—‰๐—‰๐–พ๐—‹ โ€ข๐Ÿฃ ๐—๐–ป๐—Œ๐—‰ ๐—€๐–บ๐—‹๐—…๐—‚๐–ผ ๐—‰๐—ˆ๐—๐–ฝ๐–พ๐—‹ โ€ข๐Ÿฃ ๐—๐–ป๐—Œ๐—‰ ๐—Œ๐—†๐—ˆ๐—„๐–พ๐–ฝ ๐—‰๐–บ๐—‰๐—‹๐—‚๐—„๐–บ โ€ข๐Ÿฃ ๐—๐—Œ๐—‰ ๐—๐—๐—’๐—†๐–พ โ€ข๐Ÿฃ ๐–พ๐—€๐—€ ๐–ป๐–พ๐–บ๐—๐–พ๐—‡ โ€ข๐—ˆ๐—‚๐—… ๐–ฟ๐—ˆ๐—‹ ๐–ฟ๐—‹๐—’๐—‚๐—‡๐—€ ๐ƒ๐‘๐˜ ๐Œ๐ˆ๐—๐“๐”๐‘๐„ โ€ข๐Ÿฃ.๐Ÿง ๐–ผ๐—Ž๐—‰๐—Œ ๐—‚๐–ฟ ๐–บ๐—…๐—… ๐—‰๐—Ž๐—‹๐—‰๐—ˆ๐—Œ๐–พ ๐–ฟ๐—…๐—ˆ๐—Ž๐—‹ โ€ข๐—Œ๐–บ๐—†๐–พ ๐—Œ๐–พ๐–บ๐—Œ๐—ˆ๐—‡๐—‚๐—‡๐—€๐—Œ ๐–บ๐—Œ ๐–บ๐–ป๐—ˆ๐—๐–พ ๐’๐€๐”๐‚๐„ โ€ข๐Ÿฃ-๐Ÿค ๐—๐–ป๐—Œ๐—‰ ๐—ˆ๐–ฟ ๐–ป๐—Ž๐—๐—๐–พ๐—‹ โ€ข
AlisyannieS

AlisyannieS

24K likes

BEEF NEGIMAKI โœจ
Tender beef slices rolled with scallions, pan-seared, and glazed in a sweet-savory teriyaki sauce. A Japanese classic thatโ€™s simple, elegant and packed with flavor. Savory. Glazed. Elegant. ๐Ÿง‘โ€๐Ÿณ Recipe (4 rolls) โ€ข 8 thin slices beef sirloin or flank steak โ€ข 6โ€“8 scallions (trimmed to steak le
Rachel Clayton

Rachel Clayton

906 likes

๐’๐ฎ๐› ๐ˆ๐ง ๐€ ๐“๐ฎ๐› ๐…๐จ๐ซ ๐–๐ž๐ข๐ ๐ก๐ญ ๐‹๐จ๐ฌ๐ฌ๐Ÿฅช
โฆ ๐“๐ก๐ข๐ฌ ๐ซ๐ž๐œ๐ข๐ฉ๐ž ๐ข๐ฌ ๐š ๐‰๐ž๐ซ๐ฌ๐ž๐ฒ ๐Œ๐ข๐ค๐žโ€™๐ฌ ๐ฌ๐ฎ๐› ๐ข๐ง ๐š ๐ญ๐ฎ๐› ๐๐ฎ๐ฉ๐žโค๏ธ โœง ๐ˆ๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ๐ฌ โค๏ธŽ๏ธŽ ๐ˆ๐œ๐ž๐›๐ž๐ซ๐  ๐ฅ๐ž๐ญ๐ญ๐ฎ๐œ๐ž, ๐ฌ๐ก๐ซ๐ž๐๐๐ž๐ โค๏ธŽ๏ธŽ ๐Ÿ’ ๐ฌ๐ฅ๐ข๐œ๐ž๐ฌ ๐จ๐Ÿ ๐ญ๐ฎ๐ซ๐ค๐ž๐ฒ ๐ฅ๐ฎ๐ง๐œ๐ก ๐ฆ๐ž๐š๐ญ โค๏ธŽ๏ธŽ ๐Ÿ ๐ฌ๐ฅ๐ข๐œ๐ž๐ฌ ๐œ๐จ๐จ๐ค๐ž๐ ๐ญ๐ฎ๐ซ๐ค๐ž๐ฒ ๐›๐š๐œ๐จ๐ง ๐จ๐ซ ๐›๐š๐œ๐จ๐ง ๐จ๐Ÿ ๐œ๐ก๐จ๐ข๐œ๐ž, ๐œ๐ซ๐ฎ๐ฆ๐›๐ฅ๐ž๐ โค๏ธŽ๏ธŽ ๐Ÿ/๐Ÿ’ ๐œ๐ฎ๐ฉ ๐ฃ๐š๐ฅ๐ž๐ฉ๐ž๐งฬƒ๐จ ๐ฉ๐ž๐ฉ๐ฉ๐ž๐ซ โค๏ธŽ๏ธŽ ๐Ÿ/๐Ÿ’ ๐œ๐ฎ๐ฉ ๐›๐š๐ง๐š๐ง๐š ๐ฉ๐ž๐ฉ๐ฉ๐ž๐ซ๐ฌ, ๐ฌ๐ฅ๐ข๐œ๐ž๐ โค๏ธŽ๏ธŽ ๐Ÿ/๐Ÿ ๐š๐ฏ๐จ๐œ๐š๐๐จ, ๐ฌ๐ฅ๐ข๐œ๐ž๐ โค๏ธŽ๏ธŽ
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

524 likes

๐๐ซ๐ž๐š๐ค๐Ÿ๐š๐ฌ๐ญ ๐’๐ค๐ข๐ฅ๐ฅ๐ž๐ญ ๐Ÿ๐จ๐ซ ๐–๐ž๐ข๐ ๐ก๐ญ ๐‹๐จ๐ฌ๐ฌ๐Ÿณ๐Ÿ˜‹
๐ˆ๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ๐ฌ: โค๏ธŽ๏ธŽ ๐’๐š๐ฎ๐ฌ๐š๐ ๐ž ๐ฅ๐ข๐ง๐ค๐ฌ โค๏ธŽ๏ธŽ ๐‘๐ž๐ ๐ฉ๐จ๐ญ๐š๐ญ๐จ๐ž๐ฌ โค๏ธŽ๏ธŽ ๐‘๐ž๐๐ฎ๐œ๐ž๐ ๐Ÿ๐š๐ญ ๐ฌ๐ก๐ซ๐ž๐๐๐ž๐ ๐œ๐ก๐ž๐๐๐š๐ซ ๐œ๐ก๐ž๐ž๐ฌ๐ž ๐จ๐ซ ๐œ๐ก๐ž๐ž๐ฌ๐ž ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ก๐จ๐ข๐œ๐ž โค๏ธŽ๏ธŽ ๐†๐ซ๐ž๐ž๐ง & ๐‘๐ž๐ ๐›๐ž๐ฅ๐ฅ ๐ฉ๐ž๐ฉ๐ฉ๐ž๐ซ โค๏ธŽ๏ธŽ ๐–๐ก๐ข๐ญ๐ž ๐จ๐ง๐ข๐จ๐ง โค๏ธŽ๏ธŽ ๐’๐ž๐š๐ฌ๐จ๐ง๐ข๐ง๐ : ๐’๐š๐ฅ๐ญ, ๐ฉ๐ž๐ฉ๐ฉ๐ž๐ซ, ๐†๐š๐ซ๐ฅ๐ข๐œ ๐ฉ๐จ๐ฐ๐๐ž๐ซ, ๐Ž๐ง๐ข๐จ๐ง ๐ฉ๐จ๐ฐ๐๐ž๐ซ, ๐’๐ฆ๐จ๐ค๐ž๐ ๐ฉ๐š๐ฉ๐ซ๐ข๐ค๐š, ๐๐š๐ซ๐ฌ๐ฅ๐ž๐ฒ โค๏ธŽ๏ธŽ ๐„๐ ๐ ๐ฌ ๐จ๐ซ ๐ž๐ ๐  ๐ฆ๐ข๐ฑ๐ญ๐ฎ๐ซ๐ž (๐–๐ก๐จ๐ฅ๐ž ๐ž๐ ๐ ๐ฌ, ๐„๐ ๐  ๐ฐ๐ก๐ข๐ญ
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

1084 likes

๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐Œ๐ž๐ฑ๐ข๐œ๐š๐ง ๐€๐ฅ๐Ÿ๐ซ๐ž๐๐จ๐Ÿโœจ
๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐Œ๐ž๐ฑ๐ข๐œ๐š๐ง ๐€๐ฅ๐Ÿ๐ซ๐ž๐๐จ โœจ ๐Ÿ’๐Ÿ”๐ŸŽ ๐œ๐š๐ฅ๐จ๐ซ๐ข๐ž๐ฌ & ๐Ÿ’๐Ÿ’๐  ๐จ๐Ÿ ๐ฉ๐ซ๐จ๐ญ๐ž๐ข๐ง #healthyeats #caloriedeficit #proteinpasta #mealprep #sincerelydanesha
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

604 likes

๐‘บ๐‘ฌ๐‘ณ๐‘ญ ๐’๐’๐’—๐’† ๐’Š๐’” ๐’•๐’‰๐’† ๐‘ฉ๐‘ฌ๐‘บ๐‘ป ๐’๐’๐’—๐’†โ€ฆ๐Ÿ’‹๐Ÿ’‹
#womanstrength #fyp #selflove #strongandbeautiful #gymgirlys
Kris..๐Ÿค

Kris..๐Ÿค

8 likes

๐‡๐จ๐ญ ๐†๐ข๐ซ๐ฅ ๐’๐ฎ๐ฆ๐ฆ๐ž๐ซ ๐’๐ญ๐š๐ซ๐ญ๐ž๐ซ ๐Š๐ข๐ญ ๐ŸŽ€๐Ÿ’ช๐Ÿ”ฅ
#hotgirlreset #hotgirlasthetic #summerbod #heathlthylifestyle2025
โš˜โ™ก๏ธŽโ„’๐’พ๐“‹๐’พ โ„’โ„ด๐“Šโ™ก๏ธŽโš˜

โš˜โ™ก๏ธŽโ„’๐’พ๐“‹๐’พ โ„’โ„ด๐“Šโ™ก๏ธŽโš˜

21 likes

๐Ÿ˜ฎโ€๐Ÿ’จ๐™„ ๐™‡๐™„๐™‘๐™€๐˜ฟ ๐™๐™ƒ๐™„๐™Ž ๐™’๐˜ผ๐™” ๐™๐™Š๐™ 10+ ๐™”๐™€๐˜ผ๐™๐™Ž ๐Ÿ˜ฎโ€๐Ÿ’จ
Itโ€™s easy to look back now and realize I was drowning in feeling like I wasnโ€™t enough. Because thatโ€™s just the way it was and that was life. But one day, you start to feel a pull. That you deserve to feel better. And you donโ€™t believe it at first, but the tug doesnโ€™t go away. It wasnโ€™
Coach Jim

Coach Jim

0 likes

๐‘๐š๐ญ๐ข๐ง๐  ๐ฆ๐ž๐š๐ฅ๐ฌ ๐ˆ ๐ฆ๐š๐๐ž ๐ฐ๐ก๐ข๐ฅ๐ž ๐ฅ๐จ๐ฌ๐ข๐ง๐  ๐ฐ๐ž๐ข๐ ๐ก๐ญ!
๊จ„: ๐‚๐ซ๐ž๐š๐ฆ๐ฒ ๐‚๐š๐ฃ๐ฎ๐ง ๐‚๐ก๐ข๐œ๐ค๐ž๐ง ๐๐š๐ฌ๐ญ๐š ( ๐ญ๐ก๐š๐ญ๐ฌ ๐ฐ๐ก๐š๐ญ ๐ฆ๐ฒ ๐œ๐ฎ๐ซ๐ซ๐ž๐ง๐ญ ๐ฆ๐ž๐š๐ฅ ๐ฉ๐ซ๐ž๐ฉ ๐ข๐ฌ ๐จ๐ง & ๐ข๐ญ๐ฌ ๐ซ๐ž๐š๐ฅ๐ฅ๐ฒ ๐ ๐จ๐จ๐๐Ÿคค ๊จ„: ๐‡๐ข๐ ๐ก ๐๐ซ๐จ๐ญ๐ž๐ข๐ง ๐“๐š๐œ๐จ ๐๐จ๐ฐ๐ฅ ( ๐ญ๐ก๐ข๐ฌ ๐จ๐ง๐ž ๐ข๐ฌ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐›๐จ๐จ๐ค๐ฌ ๐๐ž๐Ÿ๐ข๐ง๐ข๐ญ๐ž๐ฅ๐ฒ ๐ฐ๐ž๐ฅ๐ฅ ๐›๐ž ๐ฆ๐š๐ค๐ข๐ง๐  ๐š๐ ๐š๐ข๐ง ! ๐„๐š๐œ๐ก ๐๐š๐ฒ ๐ข๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐ ๐จ๐ญ ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐š๐ง๐ ๐›๐ž๐ญ๐ญ๐ž๐ซ) ๊จ„: ๐‚๐จ๐›๐› ๐’๐š๐ฅ๐š๐ (๐ˆ๐ญ ๐ฐ๐š๐ฌ ๐ซ๐ž๐š๐ฅ๐ฅ๐ฒ ๐ ๐จ๐จ๐ ๐ญ๐ก๐ž ๐จ๐ง๐ฅ๐ฒ ๐ญ๐ก๐ข๐ง๐  ๐ข ๐ฐ๐จ๐ฎ๐ฅ๐ ๐œ๐ก๐š๐ง๐ ๐ž ๐ข๐ฌ ๐ฉ๐ฎ๐ญ๐ญ
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

3879 likes

A hand holds a pink bowl containing a cheeseburger salad with romaine lettuce, ground meat with melted cheese, pickles, and shredded cheddar and pepper jack cheese, illustrating a low-carb meal.
A hand holds a pink bowl of cheeseburger salad, now drizzled with light ranch and hot sauce, showcasing the complete low-carb meal with romaine lettuce, ground meat, pickles, and cheeses.
A hand holds a glass container with two salmon lettuce boats, filled with salmon, corn salsa (jalapeรฑo & bell pepper), feta, parmesan cheese, and drizzled with spicy mayo.
๐‹๐จ๐ฐ ๐œ๐š๐ซ๐› ๐ฆ๐ž๐š๐ฅ๐ฌ ๐ˆ ๐ž๐š๐ญ ๐š๐ฌ ๐š ๐๐œ๐จ๐ฌ ๐ ๐ข๐ซ๐ฅ๐ฒโœจ
๐’๐จ๐ฆ๐ž ๐ฅ๐จ๐ฐ ๐œ๐š๐ฅ๐จ๐ซ๐ข๐ž ๐ฆ๐ž๐š๐ฅ๐ฌ ๐ˆ ๐ž๐š๐ญ ๐Ÿ๐Ÿ–๐ฅ๐›๐ฌ ๐๐จ๐ฐ๐ง! ๐‹๐จ๐ฌ๐ข๐ง๐  ๐ฐ๐ž๐ข๐ ๐ก๐ญ & ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐ž๐š๐ญ๐ข๐ง๐  ๐ ๐จ๐จ๐>> ๐‚๐ก๐ž๐ž๐ฌ๐ž๐›๐ฎ๐ซ๐ ๐ž๐ซ ๐ฌ๐š๐ฅ๐š๐: ๐ƒ๐ซ๐ž๐ฌ๐ฌ๐ข๐ง๐ : ๐ฅ๐ข๐ ๐ก๐ญ ๐ซ๐š๐ง๐œ๐ก + ๐ก๐จ๐ญ ๐ฌ๐š๐ฎ๐œ๐ž ๐…๐š๐ญ ๐Ÿ๐ซ๐ž๐ž ๐œ๐ก๐ž๐๐๐š๐ซ & ๐ฉ๐ž๐ฉ๐ฉ๐ž๐ซ ๐ฃ๐š๐œ๐ค ๐œ๐ก๐ž๐ž๐ฌ๐ž ๐๐ข๐œ๐ค๐ฅ๐ž๐ฌ ๐‘๐จ๐ฆ๐š๐ข๐ง๐ž ๐ฅ๐ž๐ญ๐ญ๐ฎ๐œ๐ž ๐’๐š๐ฅ๐ฆ๐จ๐ง ๐ฅ๐ž๐ญ๐ญ๐ฎ๐œ๐ž ๐›๐จ๐š๐ญ๐ฌ: ๐‚๐จ๐ซ๐ง ๐ฌ๐š๐ฅ๐ฌ๐š(๐ฃ๐š๐ฅ๐ž๐ฉ๐ž๐งฬƒ๐จ & ๐›๐ž๐ฅ๐ฅ ๐ฉ๐ž๐ฉ๐ฉ๐ž๐ซ ) ๐…๐ž๐ญ๐š ๐’๐ฉ๐ข๐œ๐ฒ ๐ฆ๐š
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

3389 likes

๐š‚๐šŽ๐š›๐š’๐š˜๐šž๐šœ ๐šš๐šž๐šŽ๐šœ๐š๐š’๐š˜๐š— ๐š๐š˜๐š› ๐š–๐šข ๐š•๐šŠ๐š๐š’๐šŽ๐šœ ๐š˜๐š— ๐š•๐šŽ๐š–๐š˜๐š—8๐Ÿ‹
Would you prefer leg day or Arm and back? #lemon8contest #AskLemon8 #gymbaddies #legdayworkout
_TrueQueenx3

_TrueQueenx3

4 likes

๐‡๐ข๐ ๐ก ๐๐ซ๐จ๐ญ๐ž๐ข๐ง ๐‚๐ซ๐ž๐š๐ฆ๐ฒ ๐‚๐š๐ฃ๐ฎ๐ง ๐๐š๐ฌ๐ญ๐š๐Ÿโœจ
๐‘๐ž๐œ๐ข๐ฉ๐ž โฌ‡๏ธ ๐ˆ๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ๐ฌ๊จ„: ๊จ„: ๐Ÿ”๐จ๐ณ ๐›๐š๐ซ๐ข๐ฅ๐ฅ๐š ๐ฉ๐ซ๐จ๐ญ๐ž๐ข๐ง ๐ฉ๐š๐ฌ๐ญ๐š ๊จ„:๐Ÿ๐ฅ๐› ๐œ๐ก๐ข๐œ๐ค๐ž๐ง ๐ญ๐ก๐ข๐ ๐ก๐ฌ ๐จ๐ซ ๐œ๐ก๐ข๐œ๐ค๐ž๐ง ๐›๐ซ๐ž๐š๐ฌ๐ญ ๊จ„: ๐Ÿ๐ญ๐ฌ๐ฉ ๐จ๐ฅ๐ข๐ฏ๐ž ๐จ๐ข๐ฅ ๊จ„: ๐’๐ฅ๐š๐ฉ ๐ฒ๐š ๐ฆ๐š๐ฆ๐š ๐ฌ๐ž๐š๐ฌ๐จ๐ง๐ข๐ง๐  ๊จ„: ๐ƒ๐š๐ฌ๐ก ๐ ๐š๐ซ๐ฅ๐ข๐œ & ๐ก๐ž๐ซ๐› ๐ฌ๐ž๐š๐ฌ๐จ๐ง๐ข๐ง๐  ๊จ„: ๐๐š๐ซ๐ฌ๐ฅ๐ž๐ฒ ๐…๐ฅ๐š๐ค๐ž๐ฌ ๊จ„: ๐Œ๐œ๐‚๐จ๐ซ๐ฆ๐ข๐œ๐ค ๐œ๐š๐ฃ๐ฎ๐ง ๐ฌ๐ž๐š๐ฌ๐จ๐ง๐ข๐ง๐  ๊จ„: ๐Ÿ-๐Ÿ ๐œ๐ฎ๐ฉ๐ฌ ๐จ๐Ÿ ๐ฌ๐ฉ๐ข๐ง๐š๐œ๐ก ๊จ„: ๐Ÿ๐ญ๐ฌ๐ฉ ๐ฎ๐ง๐ฌ๐š๐ฅ๐ญ๐ž๐ ๐›๐ฎ๐ญ๐ญ๐ž๐ซ ๊จ„: ๐Ÿ/๐Ÿ’๐œ ๐ฅ๐จ๐ฐ ๐Ÿ๐š๐ญ ๐ฆ๐จ๐ณ๐š
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

189 likes

๐‘๐š๐ญ๐ข๐ง๐  ๐ฌ๐ง๐š๐œ๐ค๐ฌ ๐ˆ ๐ฆ๐š๐๐ž ๐ญ๐จ ๐ฎ๐ง๐›๐ข๐  ๐ฆ๐ฒ ๐›๐š๐œ๐ค๐Ÿฅ—
๐„๐š๐ฌ๐ฒ ๐ฅ๐จ๐ฐ ๐œ๐š๐ซ๐› ๐ฌ๐ง๐š๐œ๐ค๐ฌ๐Ÿด #weightlosstips #highprotein #fyp #tuna #lowcalorierecipe
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

12.2K likes

The entrance to the Pompompurin Cafe in Harajuku, featuring a large sign with the cafe's name, a menu stand, and a promotional poster with Pompompurin characters and food items, located within the 'CUTE CUBE' building.
A close-up of the Pompompurin Cafe menu, displaying various themed dishes like donuts, parfaits, omelets, and drinks with prices. It also shows special offers and cafe rules.
The interior of the Pompompurin Cafe, featuring a large Pompompurin statue, yellow and brown themed seating booths, and decorative elements on the walls, with customers seated in the background.
POMPOMPURIN CAFE IN HARAJUKU REVIEW ๐ŸŒธ๐Ÿ“Œ
Harajuku In my visit to Japanโ€™s Takeshita Street also known as Harajuku, I found this pompompurin cafe tucked away in the cute cube (floor 3). You have to get a ticket then wait for a certain amount of time (itโ€™ll say on the ticket but probably around an hour) ulntil you can get in and take a s
May <3

May <3

191 likes

A Cozy โ€œWinterโ€ Night in Florida โ€ข Come Ice Skate With Me โ„๏ธโ›ธ๏ธ #vlog #minivlog #vlogmas #christmas #westpalmbeach
Norrisa โœจ

Norrisa โœจ

1 like

๐“๐ก๐ข๐ง๐ ๐ฌ ๐ˆ ๐€๐ญ๐ž ๐“๐จ ๐‹๐จ๐ฌ๐ž ๐Ÿ๐Ÿ–๐ฅ๐›๐ฌ ๐“๐ก๐ข๐ฌ ๐Œ๐จ๐ง๐ญ๐ก๐Ÿ‹๐Ÿพโ€โ™€๏ธโœจ
#weightlosstips #weightlossprogress # #weightlossfoodideas #mealp #mealprepideas #highprotein #highproteinrecipe #weightlossroutine #cobbsalad #englishmuffinpizzas
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

1185 likes

A collection of meal prep containers with pink lids, filled with various healthy meals and fruits, including salmon with rice and broccoli, chicken with rice and bell peppers, and mixed fruit, for a PCOS weight loss diet.
Four glass meal prep containers, two with salmon, rice, and broccoli, and two with chicken, rice, and bell peppers, arranged on a white counter as part of a healthy meal prep.
Two glass meal prep containers, one with tilapia, rice, and broccoli, and another with cabbage, shrimp, and andouille sausage, alongside two stacked containers, on a white counter.
๐–๐ก๐š๐ญ ๐ˆ ๐ฆ๐ž๐š๐ฅ ๐ฉ๐ซ๐ž๐ฉ ๐š๐ฌ ๐š ๐๐‚๐Ž๐’ ๐ ๐ข๐ซ๐ฅ๐ฒ ๐ฅ๐จ๐ฌ๐ข๐ง๐  ๐ฐ๐ž๐ข๐ ๐ก๐ญ
๐„๐š๐ฌ๐ฒ ๐ฆ๐ž๐š๐ฅ ๐ฉ๐ซ๐ž๐ฉ ๐ข๐๐ž๐š๐ฌ ๐ญ๐จ ๐œ๐จ๐จ๐ค ๐š๐ญ ๐ก๐จ๐ฆ๐ž ! โ€ข ๐‚๐ก๐ข๐œ๐ค๐ž๐ง & ๐›๐ž๐ฅ๐ฅ ๐ฉ๐ž๐ฉ๐ฉ๐ž๐ซ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ซ๐ข๐œ๐ž โ€ข ๐’๐š๐ฅ๐ฆ๐จ๐ง ๐š๐ง๐ ๐›๐ซ๐จ๐œ๐œ๐จ๐ฅ๐ข ๐ฐ๐ข๐ญ๐ก ๐ซ๐ข๐œ๐ž โ€ข๐‚๐š๐›๐›๐š๐ ๐ž ๐ฐ๐ข๐ญ๐ก ๐ฌ๐ก๐ซ๐ข๐ฆ๐ฉ & ๐š๐ง๐๐จ๐ฎ๐ข๐ฅ๐ฅ๐ž ๐ฌ๐š๐ฎ๐ฌ๐š๐ ๐ž โ€ข ๐“๐ข๐ฅ๐š๐ฉ๐ข๐š & ๐›๐ซ๐จ๐œ๐œ๐จ๐ฅ๐ข ๐ฐ๐ข๐ญ๐ก ๐ซ๐ข๐œ๐ž โ€ข ๐๐ข๐ง๐ž๐š๐ฉ๐ฉ๐ฅ๐ž๐ฌ & ๐จ๐ซ๐š๐ง๐ ๐ž๐ฌ โ€ข ๐˜๐จ๐ ๐ฎ๐ซ๐ญ ๐Ÿ๐จ๐ซ ๐›๐ซ๐ž๐š๐ค๐Ÿ๐š๐ฌ๐ญ โ€ข ๐๐จ๐ฉ๐œ๐จ๐ซ๐ง ๐Ÿ๐จ๐ซ ๐ฌ๐ง๐š๐œ๐ค โ€ข ๐’๐ก๐ซ๐ข๐ฆ๐ฉ ๐’๐š
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

3892 likes

๐™ด๐šŸ๐šŽ๐š›๐šข ๐š๐šข๐š– ๐š๐š’๐š›๐š•๐š’๐šŽ ๐š—๐šŽ๐šŽ๐š๐šœ ๐š๐š˜ ๐š”๐š—๐š˜๐š  ๐š๐š‘๐š’๐šœ!
Leg press stances help target different muscle groups in your lower body. #gymgirlie #tips #legday #workout
๐ŸซงEsmeeralduuuh

๐ŸซงEsmeeralduuuh

13 likes

๐Ÿ‚ ๐‚๐จ๐ณ๐ฒ ๐“๐จ๐ซ๐ญ๐ž๐ฅ๐ฅ๐ข๐ง๐ข & ๐’๐ฉ๐ข๐ง๐š๐œ๐ก ๐’๐จ๐ฎ๐ฉ - without all of
โœจWarm, comforting, and light, this tortellini and spinach soup is the perfect fall meal that wonโ€™t weigh you down. Packed with fresh veggies, tender cheese tortellini, and a flavorful broth, itโ€™s nourishing, wholesome, and satisfying. Each spoonful is cozy enough to soothe your soul while keeping t
Jamieโ€™s Recipe Corner

Jamieโ€™s Recipe Corner

11 likes

Happy Birthday Luci Christian
Happy Birthday to voice actress, and adr writerย Luci Christianย who is known for voicing anime characters like Kaname Chidori from Full Metal Panicย series, Nami, Young Henzo from one piece, Mitsukuni "Honey" Haninozu, from Ouran High School Host Club, Lenalee Lee from D.Gray-man, Ushio Okaz
user39647065998

user39647065998

1 like

A two-shelf manga collection featuring titles like Wotakoi, Negima!, Jujutsu Kaisen, Soul Eater, Chainsaw Man, and Demon Slayer. Decorative cutouts of Gojo Satoru, Pochita, and Demon Slayer characters are placed among the volumes, with text overlays "My Manga Collection" and "So far...".
My Manga Collection (plus what Iโ€™m reading rn)
I usually read them online/on my phone but now I want to start collecting. I only recently started so I donโ€™t have much (but Iโ€™m already running out of room) ๐Ÿซข #mangacollection #mangaaesthetics -also they do look alittle boring rn but Iโ€™m cleaning the shelves rn I promise I have anime merch
Jazlyn_S

Jazlyn_S

28 likes

๐‘ฉ๐’‚๐’ƒ๐’†๐’” ๐’Š๐’•โ€™๐’” ๐’๐’Œ๐’‚๐’š ๐’•๐’ ๐‘ต๐‘ถ๐‘ป ๐’ƒ๐’† ๐’๐’Œ๐’‚๐’š ๐’”๐’๐’Ž๐’†๐’•๐’Š๐’Ž๐’†๐’”โ€ฆ.๐Ÿ’‹
We ALL have those days where we donโ€™t feel like ourselves!! Thereโ€™s gonna be times where we start feeling unmotivated & tired! You need space to breathe and to heal without carrying the world on your shoulders!๐Ÿ’‹ ALWAYS remember youโ€™re not being SELFISH for putting yourself first, take the al
Kris..๐Ÿค

Kris..๐Ÿค

3 likes

โœจ ๐“๐ก๐ž ๐Ÿ๐Ÿ“-๐Œ๐ข๐ง๐ฎ๐ญ๐ž ๐‹๐š๐ณ๐ฒ-๐๐ฎ๐ญ-๐’๐ญ๐š๐ซ๐ฏ๐ข๐ง๐  ๐‹๐ž๐Ÿ๐ญ๐จ๐ฏ๐ž๐ซ ๐‘๐ข๐œ๐ž ๐‡๐š
Got leftover rice staring at you from the fridge? Donโ€™t toss it! This quick, colorful fried rice takes whatever veggies you have on hand and turns them into a flavor-packed lunch or dinner in under 20 minutes. Itโ€™s comforting, satisfying, and perfect for busy weekdays when you want something easy b
Jamieโ€™s Recipe Corner

Jamieโ€™s Recipe Corner

13 likes

โœจ๐™๐ž๐ฌ๐ญ๐ฒ ๐•๐ž๐ซ๐๐ž ๐‚๐ก๐ข๐œ๐ค๐ž๐ง ๐๐จ๐ฐ๐ž๐ซ ๐๐จ๐ฐ๐ฅ๐ฌโœจ
This Salsa Verde Chicken Burrito Bowl is the ultimate weeknight dinner โ€” cozy, flavorful, and so easy thanks to the crockpot. The chicken cooks low and slow until itโ€™s fall-apart tender, soaking up all that tangy salsa verde. Piled high over rice with beans, corn, avocado, and fresh toppings, every
Jamieโ€™s Recipe Corner

Jamieโ€™s Recipe Corner

9 likes

A female soccer player dribbles a ball on a field. The text "BEAST MODE SOCCER DNA HOW TO DOMINATE 1V1 DEFENDING" is prominently displayed, with a subtitle about elite defenders not panicking and a call to swipe for tips.
A female soccer player demonstrates a low, angled defensive stance. The text "BODY POSITION" highlights tips like staying low with bent knees and angling the stance to dictate the attacker's movement for control in 1v1 defending.
A female soccer player is in a defensive position on the field. The text "MAKE IT PREDICTABLE" advises forcing attackers to their weaker foot and closing space to control the battle, leading to predictability and recovery.
๐Ÿ”ฅ ๐—›๐—ข๐—ช ๐—ง๐—ข ๐——๐—ข๐— ๐—œ๐—ก๐—”๐—ง๐—˜ ๐Ÿญ๐˜ƒ๐Ÿญ ๐——๐—˜๐—™๐—˜๐—ก๐——๐—œ๐—ก๐—š ๐Ÿ”’
Most players panic in 1v1s. ๐—˜๐—น๐—ถ๐˜๐—ฒ ๐—ฑ๐—ฒ๐—ณ๐—ฒ๐—ป๐—ฑ๐—ฒ๐—ฟ๐˜€ ๐—ฑ๐—ผ๐—ปโ€™๐˜. They stay composed, calculated, and in control. This carousel breaks down the ๐—ฒ๐˜…๐—ฎ๐—ฐ๐˜ ๐—บ๐—ถ๐—ป๐—ฑ๐˜€๐—ฒ๐˜, ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ฝ๐—ผ๐˜€๐—ถ๐˜๐—ถ๐—ผ๐—ป, ๐—ฎ๐—ป๐—ฑ ๐˜๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฎ๐—ฝ๐—ฝ๐—ฟ๐—ผ๐—ฎ๐—ฐ๐—ต you need to lock attackers down, step by step. โœ… Control with your stance โœ… Dictate where they go โœ… Use their
Beast Mode Soccer

Beast Mode Soccer

1 like

๐‘ฎ๐’†๐’• ๐‘บ๐’๐’‚๐’•๐’„๐’‰๐’†๐’… ๐‘ฐ๐’ ๐‘ถ๐’๐’† ๐‘พ๐’†๐’†๐’Œ ๐‘ท๐’‚๐’“๐’• ๐‘ป๐’‰๐’“๐’†๐’†
๐“™๐“ช๐“ญ๐“ป

๐“™๐“ช๐“ญ๐“ป

2 likes

๐ญ๐ซ๐ž๐ง๐๐ฒ ๐ฐ๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ญ๐ฌ ๐ฐ๐จ๐ซ๐ญ๐ก ๐ญ๐ก๐ž ๐ก๐ฒ๐ฉ๐ž โœง
#trending #products #wellness #koreanskincare #beauty
Emma Belliveau

Emma Belliveau

491 likes

Magic swordsman
Magic swordsman problem part2 #negima #anime #animetiktok #fyp #mahousenseinegima
The BigO

The BigO

0 likes

This image displays five different chicken wing recipes: Cowboy Butter, Korean Fried, Hot Honey, Lemon Pepper, and Sweet Chili. Each section includes a photo of the finished wings and a detailed list of ingredients for preparation.
This image presents various yakitori recipes, including Negima, Momo, Hatsu, Tsukune, Kawa, Sunagimo, Tebasaki, and Bonjiri. Each yakitori type is shown with its ingredients and a photo of the skewered grilled item, alongside a tare sauce.
This image features a collection of snack recipes like Cheese-Stuffed Garlic Bread Rolls, Mini Pizza Rolls, Crispy Chickpeas, Apple Nachos, Yogurt Parfait, Baked Zucchini Fries, Avocado Toast, and Peanut Butter Banana Bites, each with ingredients.
๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Žtry these out at your next get-together ๐Ÿ˜‹๐Ÿ’•๐Ÿ’•๐Ÿ’•
Rolinda Martes Reyes

Rolinda Martes Reyes

23 likes

What I order from Haijime Japanese restaurant.
I ordered avocado salad with ginger dressing and beef negimaki rolls with green scallions.
Sabrina Chantha

Sabrina Chantha

0 likes

A hand holds a white square plate featuring a meal of glazed salmon, cheesy pasta, and green beans, with text overlay 'meal ideas that helped me lose 40 pounds'.
A collage of ingredients for chicken quesadillas, including chicken tenderloins, low-carb tortillas, garlic, mozzarella cheese, and green bell peppers.
A collage of ingredients for lemon honey garlic chicken thighs, featuring chicken thighs, yellow rice, and a bunch of asparagus.
๐Œ๐ž๐š๐ฅ ๐ข๐๐ž๐š๐ฌ ๐ญ๐ก๐š๐ญ ๐ก๐ž๐ฅ๐ฉ๐ž๐ ๐ฆ๐ž ๐ฅ๐จ๐ฌ๐ž ๐Ÿ’๐ŸŽ ๐ฉ๐จ๐ฎ๐ง๐๐ฌ๐Ÿฝ๏ธ
๐’๐š๐ฏ๐ž ๐ญ๐ก๐ž๐ฌ๐ž ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐ฐ๐ž๐ž๐ค ๐›๐ž๐ฌ๐ญ๐ข๐ž๐ฌ ๐‚๐ก๐ข๐œ๐ค๐ž๐ง ๐ช๐ฎ๐ž๐ฌ๐š๐๐ข๐ฅ๐ฅ๐š๐ฌ- ๐œ๐ก๐ข๐œ๐ค๐ž๐ง ๐›๐ซ๐ž๐š๐ฌ๐ญ ๐ญ๐ž๐ง๐๐ž๐ซ๐ฅ๐จ๐ข๐ง๐ฌ , ๐ฅ๐จ๐ฐ ๐œ๐š๐ซ๐› ๐ญ๐จ๐ซ๐ญ๐ข๐ฅ๐ฅ๐š๐ฌ ๐ฌ๐ก๐ž๐ฅ๐ฅ๐ฌ, ๐ ๐š๐ซ๐ฅ๐ข๐œ, ๐ฆ๐จ๐ณ๐ณ๐š๐ซ๐ž๐ฅ๐ฅ๐š ๐œ๐ก๐ž๐ž๐ฌ๐ž, ๐ ๐ซ๐ž๐ž๐ง ๐ฉ๐ž๐ฉ๐ฉ๐ž๐ซ๐ฌ ๐‹๐ž๐ฆ๐จ๐ง ๐ก๐จ๐ง๐ž๐ฒ ๐ ๐š๐ซ๐ฅ๐ข๐œ ๐œ๐ก๐ข๐œ๐ค๐ž๐ง ๐ญ๐ก๐ข๐ ๐ก๐ฌ- ๐œ๐ก๐ข๐œ๐ค๐ž๐ฆ ๐ญ๐ก๐ข๐ ๐ก๐ฌ, ๐ฒ๐ž๐ฅ๐ฅ๐จ๐ฐ ๐ซ๐ข๐œ๐ž, ๐š๐ฌ๐ฉ๐š๐ซ๐š๐ ๐ฎ๐ฌ ๐“๐ฎ๐ซ๐ค๐ž๐ฒ ๐ฆ๐ž๐š๐ญ๐›๐š๐ฅ๐ฅ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ฉ๐š๐ฌ๐ญ๐š- ๐ ๐ซ๐จ๐ฎ๐ง๐ ๐ญ๐ฎ๐ซ๐ค๐ž๐ฒ, ๐›๐ซ๐ž๐š๐ ๐œ๐ซ๐ฎ๐ฆ๐›๐ฌ, ๐ž๐ ๐ ,
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

329 likes

๐‘ฎ๐’†๐’• ๐‘บ๐’๐’‚๐’•๐’„๐’‰๐’†๐’… ๐‘ฐ๐’ ๐‘ถ๐’๐’† ๐‘พ๐’†๐’†๐’Œ ๐‘ท๐’‚๐’“๐’• ๐‘ญ๐’๐’–๐’“
๐“™๐“ช๐“ญ๐“ป

๐“™๐“ช๐“ญ๐“ป

2 likes

๐‘ฉ๐’‚๐’ƒ๐’†๐’” ๐’‰๐’‚๐’—๐’† ๐’š๐’๐’– ๐’ƒ๐’†๐’†๐’ ๐’…๐’๐’Š๐’๐’ˆ ๐’š๐’๐’–๐’“ ๐‘น๐‘ซ๐‘ณ๐‘บ?!?!๐Ÿ‘€
RDLS for the win!!๐Ÿ’‹๐Ÿค๐Ÿฝ this workout is a CHEAT code for those BBL allegations!!๐Ÿฅฐ Romanian Deadlifts(RDLS) is a compound hinge movement that targets the hamstrings/glutes, RDLS are also good for strengthening your core, improving balance & more!๐Ÿ’‹ Be sure to ADD this workout on your next g
Kris..๐Ÿค

Kris..๐Ÿค

4 likes

๐‘๐š๐ญ๐ข๐ง๐  ๐ฆ๐ž๐š๐ฅ๐ฌ ๐ˆ ๐š๐ญ๐ž ๐ฐ๐ก๐ข๐ฅ๐ž ๐ฅ๐จ๐ฌ๐ข๐ง๐  ๐ฐ๐ž๐ข๐ ๐ก๐ญ ๐ฉ๐ญ ๐Ÿ‘
๐†๐ซ๐จ๐ฎ๐ง๐ ๐ญ๐ฎ๐ซ๐ค๐ž๐ฒ ๐ž๐๐ข๐ญ๐ข๐จ๐ง: ๐‚๐ก๐ž๐ž๐ฌ๐ž ๐ฌ๐ญ๐ฎ๐Ÿ๐Ÿ๐ž๐ ๐ซ๐š๐ฏ๐ข๐จ๐ฅ๐ข ๐ฐ๐ข๐ญ๐ก ๐ ๐ซ๐จ๐ฎ๐ง๐ ๐ญ๐ฎ๐ซ๐ค๐ž๐ฒ ๐ฆ๐ž๐š๐ญ๐›๐š๐ฅ๐ฅ๐ฌ ..๐ซ๐š๐ญ๐ข๐ง๐ : ๐Ÿ๐ŸŽ๐ŸŽ๐ŸŽ/๐Ÿ๐ŸŽ ๐›๐ž๐ฌ๐ญ ๐ฆ๐ž๐š๐ญ๐›๐š๐ฅ๐ฅ๐ฌ ๐ˆ ๐ž๐ฏ๐ž๐ซ ๐ก๐š๐ ๐†๐ซ๐จ๐ฎ๐ง๐ ๐ญ๐ฎ๐ซ๐ค๐ž๐ฒ ๐ญ๐š๐œ๐จ๐ฌ ...๐ซ๐š๐ญ๐ข๐ง๐  ๐Ÿ๐ŸŽ๐ŸŽ/๐Ÿ๐ŸŽ ๐ˆ ๐š๐๐๐ž๐ ๐ฃ๐š๐ฅ๐š๐ฉ๐ž๐งฬƒ๐จ๐ฌ & ๐จ๐ง๐ข๐จ๐ง, ๐ฌ๐จ ๐ ๐จ๐จ๐! ๐†๐ซ๐จ๐ฎ๐ง๐ ๐ญ๐ฎ๐ซ๐ค๐ž๐ฒ ๐ซ๐ข๐œ๐ž ๐›๐จ๐ฐ๐ฅ ๐Ÿ๐ŸŽ/๐Ÿ๐ŸŽ ๐จ๐ง๐ž ๐จ๐Ÿ ๐ฆ๐ฒ ๐ ๐จ ๐ญ๐จ-๐ญ๐จ ๐ฅ๐ฎ๐ง๐œ๐ก๐ž๐ฌ ๐†๐ซ๐จ๐ฎ๐ง๐ ๐ญ๐ฎ๐ซ๐ค๐ž๐ฒ ๐ฉ๐š๐ญ๐ญ๐ฒ ๐ฆ๐ž๐ฅ๐ญ ๐Ÿ๐ŸŽ๐ŸŽ๐ŸŽ/๐Ÿ๐ŸŽ ๐ญ๐ก
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

1374 likes

๐‘ฝ๐’Š๐’…๐’†๐’ 3 โ€จ๐‘ฉ๐’‚๐’„๐’Œ & ๐‘บ๐’‰๐’๐’–๐’๐’…๐’†๐’“ ๐‘พ๐’๐’“๐’Œ๐’๐’–๐’•
๐‘น๐’‚๐’Š๐’๐’ƒ๐’๐’˜ ๐‘ท๐’“๐’†๐’”๐’”๐’†๐’” ๐‘น๐’†๐’—๐’†๐’“๐’”๐’† ๐‘ญ๐’๐’š + ๐‘ญ๐’“๐’๐’๐’• ๐‘น๐’‚๐’Š๐’”๐’† ๐’†๐’‚๐’„๐’‰ ๐’”๐’Š๐’…๐’†. 3 ๐‘ฟ 12-15 #homeworkout #backandshoulder #fitnessmotivation #backtraining #latasha280
Latasha280

Latasha280

0 likes

A cluttered shelf featuring a vintage-style radio, bottles, and various items, adorned with a rainbow flag and heart decoration. Overlaid cartoon stickers and the text "MY ROOM PHOTO DUMP" are prominent, reflecting a randomcore aesthetic.
A desk area with a black fan, a Hello Kitty towel, and a cork board displaying pixel art. Various bottles, containers, and books are visible, alongside a dreamcatcher, contributing to a personalized room vibe.
A similar view of the desk area, showing a black fan, a Hello Kitty item, and a pixel art cork board. A rainbow flag is visible on the right, with various small items on the shelf and hanging on the wall.
My room Photo dump
Iโ€™m in the middle of cleaning,and was gonna do a post a while ago lol these are what thatโ€™s from XD sooo new post coming when I finish my room! #randomcore #roomvibes #pic of some of my room #weird core #weirdcoreaesthetic
Asher Spade โ™ ๏ธ

Asher Spade โ™ ๏ธ

10 likes

๐Ÿ‘๐ŸŽ ๐ƒ๐š๐ฒ ๐–๐š๐ฅ๐ค๐ข๐ง๐  ๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž- ๐ƒ๐š๐ฒ ๐Ÿ‘๐Ÿ‹๐Ÿพโ€โ™€๏ธโœจ
๐ˆ ๐›๐ž๐ž๐ง ๐ฐ๐š๐ฅ๐ค๐ข๐ง๐  ๐›๐ฎ๐ญ ๐ˆ ๐ฐ๐š๐ง๐ญ๐ž๐ ๐ญ๐จ ๐ญ๐ฎ๐ซ๐ง ๐ข๐ญ ๐ข๐ง๐ญ๐จ ๐š ๐œ๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž ๐ญ๐จ ๐ฌ๐ž๐ž ๐ข๐Ÿ ๐ˆ ๐œ๐š๐ง ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ž๐ญ๐ž #walking #fyp #fy #walkingpad #30dayfitnesschallenge
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

100 likes

๐‘ฝ๐’Š๐’…๐’†๐’ 4 โ€จ๐‘ฉ๐’‚๐’„๐’Œ & ๐‘บ๐’‰๐’๐’–๐’๐’…๐’†๐’“ ๐‘พ๐’๐’“๐’Œ๐’๐’–๐’•
๐‘ณ๐’‚๐’•๐’†๐’“๐’‚๐’ ๐‘น๐’‚๐’Š๐’”๐’†๐’” ๐’€ ๐‘ท๐’“๐’†๐’”๐’” ๐‘ช๐’“๐’๐’”๐’” ๐‘น๐’๐’˜ 3 ๐‘ฟ 12-15 #homeworkout #backandshoulder #fitnessmotivation #backtraining #latasha280
Latasha280

Latasha280

0 likes

๐š†๐š˜๐š›๐š”๐š˜๐šž๐š ๐š ๐š’๐š๐š‘ ๐š–๐šŽ ๐™ป๐š˜๐š ๐šŽ๐š› ๐š‹๐š˜๐š๐šข
#workout #comeworkoutwithme #lowerbody #gym #glp1
๐ŸซงEsmeeralduuuh

๐ŸซงEsmeeralduuuh

54 likes

A clear glass container holds a salad with grilled chicken, avocado, shredded cheese, and bacon bits, with text overlayed stating 'my fave swaps while in a calorie deficit'.
Two brownie mix boxes are shown side-by-side. The 'old fave' is a red box for chewy fudge brownies at 110 calories. The 'new fave' is a blue box for zero sugar brownie mix at 90 calories.
Two popcorn packages are displayed. The 'old fave' is a blue box of kettle corn microwave popcorn at 250 calories. The 'new fave' is a white bag of Himalayan pink salt popcorn at 80 calories.
๐Œ๐ฒ ๐Ÿ๐š๐ฏ๐ž ๐ฌ๐ฐ๐š๐ฉ๐ฌ ๐ฐ๐ก๐ข๐ฅ๐ž ๐ข๐ง ๐š ๐œ๐š๐ฅ๐จ๐ซ๐ข๐ž ๐๐ž๐Ÿ๐ข๐œ๐ข๐ญ
& ๐š๐ซ๐ž ๐š๐ซ๐ž ๐ฃ๐ฎ๐ฌ๐ญ ๐š๐ฌ ๐ ๐จ๐จ๐! #sincerelydanesha #weightlosstipsandtricks #caloriedeficit
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

497 likes

Do my nails with me ๐Ÿฆท๐Ÿ’š teeth design inspired by @cueah_nail on IG Products used: ๐Ÿค  South TX Nail Supply (c0de YENAH): - Gel Polish โ€œMilk Glassโ€ - โ€œAngelic Whiteโ€ Gel Paint - South Tx Gel Glue - Jelly Sculpt โ€œAqua Surgeโ€ - โ€œObsedianโ€ Gel Paint - Diamond Top Coat ๐Ÿญ Sweetie Nail Supp
yenah ๐Ÿ’…๐Ÿป

yenah ๐Ÿ’…๐Ÿป

83 likes

๐Ÿ”ฅ ๐๐ฎ๐Ÿ๐Ÿ๐š๐ฅ๐จ ๐‚๐ก๐ข๐œ๐ค๐ž๐ง ๐’๐ฅ๐ข๐๐ž๐ซ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐‘๐š๐ข๐ง๐›๐จ๐ฐ ๐’๐ฅ๐š๐ฐ ๐ŸŒˆ
Why theyโ€™re a win: These sliders are the ultimate game day crowd-pleaser. The spicy, tangy buffalo chicken pairs perfectly with a crunchy, colorful slaw (purple cabbage, carrots, maybe a little green cabbage too), all cooled down with creamy ranch or blue cheese. Topped with fresh celery crunch
Jamieโ€™s Recipe Corner

Jamieโ€™s Recipe Corner

1 like

See more