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Is it time ๐Ÿฑ๐ŸŽ€ yoga???

2025/11/20 Edited to

... Read moreใญใŽใพใกใ‚ƒใ‚“ใฏใ‚ญใ‚ธใƒˆใƒฉ็Œซใงใ€ใŠ็•™ๅฎˆ็•ชใฎ้–“ใ‚‚ๅ…ƒๆฐ—ใ„ใฃใฑใ„ใซ้Žใ”ใ—ใฆใ„ใพใ™ใ€‚ๆ—…่กŒไธญใซๅจ˜ใฎใŠๅ‹้”ใซใŠไธ–่ฉฑใ•ใ‚Œใฆใ€ๅฐ‘ใ—ใ„ใŸใšใ‚‰ใ‚‚ใ—ใŸใ‚ˆใ†ใงใ™ใŒใ€ใใ‚Œใ‚‚ใญใŽใพใกใ‚ƒใ‚“ใฎๅ…ƒๆฐ—ใช่จผๆ‹ ใ€‚็งใ‚‚็Œซใ‚’้ฃผใฃใฆใ„ใพใ™ใŒใ€ใ‚„ใฏใ‚ŠใŠ็•™ๅฎˆ็•ชไธญใฏๅฟƒ้…ใงไป•ๆ–นใ‚ใ‚Šใพใ›ใ‚“ใ€‚ไปŠๅ›žใฎใญใŽใพใกใ‚ƒใ‚“ใฎใ‚ˆใ†ใซไฟก้ ผใงใใ‚‹ไบบใซ้ ใ‘ใ‚‹ใจๅฎ‰ๅฟƒใงใ™ใญใ€‚ ใพใŸใ€ใญใŽใพใกใ‚ƒใ‚“ใฎใƒจใ‚ฌใฎๆ™‚้–“ใจใ„ใ†ใƒฆใƒ‹ใƒผใ‚ฏใชใ‚ทใƒผใƒณใ‚‚้ญ…ๅŠ›็š„ใ€‚็ŒซใŒไผธใณใ‚’ใ—ใŸใ‚Šใ€ใ‚†ใฃใŸใ‚Šใ—ใŸๆ™‚้–“ใ‚’้Žใ”ใ™ๅงฟใฏใ€่ฆ‹ใฆใ„ใ‚‹ใ ใ‘ใง็™’ใ•ใ‚Œใพใ™ใ€‚็งใฎๅ ดๅˆใ€่‡ชๅฎ…ใง็Œซใจไธ€็ท’ใซใƒชใƒฉใƒƒใ‚ฏใ‚นใ™ใ‚‹ๆ™‚้–“ใ‚’ไฝœใ‚‹ใ“ใจใงใ€ๆ—ฅใ€…ใฎใ‚นใƒˆใƒฌใ‚น่งฃๆถˆใซใชใฃใฆใ„ใพใ™ใ€‚ ใญใŽใพใกใ‚ƒใ‚“ใฎใ‹ใ‚ใ„ใ„ใ—ใฃใฝใฎๅ†™็œŸใฏใ€็ŒซๅฅฝใใซใฏใŸใพใ‚‰ใชใ„ใƒใ‚คใƒณใƒˆใ€‚็Œซใฎใ—ใฃใฝใฏๆ„Ÿๆƒ…ใ‚’่กจใ™ใจ่จ€ใ‚ใ‚ŒใฆใŠใ‚Šใ€ใใฎๅ‹•ใใ‹ใ‚‰็Œซใฎๆฐ—ๆŒใกใ‚’ๆ„Ÿใ˜ๅ–ใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚็š†ใ•ใ‚“ใ‚‚ใœใฒใ€ใญใŽใพใกใ‚ƒใ‚“ใฎใ‚ˆใ†ใซๆ—ฅๅธธใฎไฝ•ๆฐ—ใชใ„็žฌ้–“ใ‚’ๅคงๅˆ‡ใซใ—ใชใŒใ‚‰ใ€็Œซใจใฎๆ™‚้–“ใ‚’ๆฅฝใ—ใ‚“ใงใฟใฆใฏใ„ใ‹ใŒใงใ—ใ‚‡ใ†ใ‹๏ผŸ

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