Automatically translated.View original post

Pudding-kun ๐Ÿถ๐Ÿพ and Negima-chan๐Ÿฑ๐ŸŽ€

3/31 Edited to

... Read more็Šฌใจ็ŒซใŒๅŒๆ™‚ใซ็–ฒใ‚Œใฆใ„ใ‚‹ใจใใฎๅนณๅ’Œใชๆ™‚้–“ใฏใ€ๆœฌๅฝ“ใซๅฟƒใŒๅ’Œใฟใพใ™ใญใ€‚็งใ‚‚ไปฅๅ‰ใ€ใƒžใƒซใƒ—ใƒผใจใ‚ญใ‚ธใƒˆใƒฉ็Œซใ‚’้ฃผใฃใฆใ„ใฆใ€ไผผใŸใ‚ˆใ†ใชๅ…‰ๆ™ฏใ‚’ใ‚ˆใ็›ฎใซใ—ใพใ—ใŸใ€‚ใŠไบ’ใ„ใซ็„ก็†ใ‚’ใ›ใšใ€่‡ชๅˆ†ใฎใƒšใƒผใ‚นใง้Žใ”ใ™ใ“ใจใงใ€่‡ช็„ถใจๅ–งๅ˜ฉใŒๆธ›ใ‚Šใ€ใŠไบ’ใ„ใฎๅญ˜ๅœจใ‚’ๅฎ‰ๅฟƒใ—ใฆๅ—ใ‘ๅ…ฅใ‚Œใฆใ„ใ‚‹ใ‚ˆใ†ใซๆ„Ÿใ˜ใพใ—ใŸใ€‚ ็‰นใซใ€ๅฐๅž‹็Šฌใฎใƒžใƒซใƒ—ใƒผใฏ็ฉใ‚„ใ‹ใชๆ€งๆ ผใŒๅคšใใ€็Œซใฎใ‚ญใ‚ธใƒˆใƒฉใกใ‚ƒใ‚“ใ‚‚ๅฅฝๅฅ‡ๅฟƒๆ—บ็››ใชใŒใ‚‰ใ‚‚่ญฆๆˆ’ๅฟƒใŒๅผทใ„ใŸใ‚ใ€็–ฒใ‚Œใฆใ„ใ‚‹ใจใใฏใŠไบ’ใ„ใซ่ท้›ขใ‚’ไฟใคใ“ใจใŒใงใใ‚‹ใฎใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚ใ“ใ†ใ—ใŸๆ™‚้–“ใ‚’ๅฐŠ้‡ใ—ใชใŒใ‚‰ใ€ใ‚†ใฃใŸใ‚Šใจใ—ใŸ็™’ใ—ใฎ็ฉบ้–“ใ‚’ไฝœใ‚‹ใฎใŒใƒใ‚คใƒณใƒˆใงใ™ใ€‚ ใพใŸใ€็Šฌใจ็ŒซใŒไปฒ่‰ฏใๆšฎใ‚‰ใ™ใŸใ‚ใซใฏใ€้ฃผใ„ไธปใŒใใ‚Œใžใ‚Œใฎๆ€งๆ ผใ‚„ใƒšใƒผใ‚นใ‚’็†่งฃใ—ใ€้ฉๅˆ‡ใช็’ฐๅขƒไฝœใ‚Šใ‚„ใ‚นใƒˆใƒฌใ‚น่ปฝๆธ›ใซๅŠชใ‚ใ‚‹ใ“ใจใŒ้‡่ฆใงใ™ใ€‚ๅ……ๅฎŸใ—ใŸ้Šใณใ‚„ๅฎ‰ๅ…จใชใ‚นใƒšใƒผใ‚นใ‚’่จญใ‘ใ‚‹ใ“ใจใงใ€ๅŒๆ–นใŒใƒชใƒฉใƒƒใ‚ฏใ‚นใงใใ‚‹ใ‚ˆใ†ใซใชใ‚Šใ€ใ‚ฑใƒณใ‚ซใ‚’ๆœช็„ถใซ้˜ฒใ’ใพใ™ใ€‚ ใ“ใฎๆŠ•็จฟใ‚’่ฆ‹ใฆ็Šฌ็Œซใฎๅ…ฑ็”Ÿใซ่ˆˆๅ‘ณใ‚’ๆŒใฃใŸๆ–นใฏใ€ใœใฒ่‡ช่บซใฎใƒšใƒƒใƒˆใฎๆง˜ๅญใ‚’่ฆณๅฏŸใ—ใ€็–ฒใ‚Œใฆใ„ใ‚‹ๆ™‚้–“ๅธฏใ‚’่ฆ‹ๆฅตใ‚ใฆ้™ใ‹ใช็’ฐๅขƒใ‚’ๆ•ดใˆใฆใ‚ใ’ใฆใใ ใ•ใ„ใ€‚ใใ†ใ™ใ‚‹ใ“ใจใงใ€ใƒšใƒƒใƒˆๅŒๅฃซใฎไปฒใŒ่‰ฏใใชใ‚Šใ€ๆ—ฅใ€…ใฎๆšฎใ‚‰ใ—ใซ็™’ใ—ใจๅนธใ›ใŒๅข—ใˆใ‚‹ใงใ—ใ‚‡ใ†ใ€‚

Related posts

๐๐ซ๐จ๐œ๐œ๐จ๐ฅ๐ข ๐š๐ง๐ ๐‚๐ก๐ข๐œ๐ค๐ž๐ง ๐€๐ฅ๐Ÿ๐ซ๐ž๐๐จ ๐๐š๐ค๐ž ๐Ÿ๐จ๐ซ ๐–๐ž๐ข๐ ๐ก๐ญ ๐‹๐จ๐ฌ๐ฌ๐Ÿฅฆ
๐๐Ž๐“๐„: โฅ ๐€๐๐ ๐ฆ๐จ๐ซ๐ž ๐›๐ซ๐จ๐œ๐œ๐จ๐ฅ๐ข ๐ญ๐ก๐š๐ง ๐ˆ ๐๐ข๐ ๐ข๐ง ๐ญ๐ก๐ข๐ฌ ๐ฉ๐ซ๐ž๐ฏ๐ข๐ž๐ฐ โฅ ๐๐ž ๐ฆ๐ข๐ง๐๐Ÿ๐ฎ๐ฅ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐š๐ฆ๐จ๐ฎ๐ง๐ญ ๐จ๐Ÿ ๐ก๐ž๐š๐ฏ๐ฒ ๐ฐ๐ก๐ข๐ฉ๐ฉ๐ข๐ง๐  ๐œ๐ซ๐ž๐š๐ฆ ๐ฒ๐จ๐ฎ ๐ฎ๐ฌ๐ž. ๐˜๐จ๐ฎ ๐ฃ๐ฎ๐ฌ๐ญ ๐ง๐ž๐ž๐ ๐ž๐ง๐จ๐ฎ๐ ๐ก ๐ญ๐จ ๐œ๐จ๐ฏ๐ž๐ซ ๐ญ๐ก๐ž ๐ญ๐จ๐ฉ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐›๐ซ๐จ๐œ๐œ๐จ๐ฅ๐ข ๐๐จ๐ง๐ญ ๐จ๐ฏ๐ž๐ซ๐๐จ ๐ข๐ญ. ๐ˆ๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ๐ฌ: โค๏ธŽ๏ธŽ ๐Ÿ-๐Ÿ’ ๐‚๐ก๐ข๐œ๐ค๐ž๐ง ๐›๐ซ๐ž๐š๐ฌ๐ญ๐ฌ, ๐๐ข๐œ๐ž๐ ๐ข๐ง๐ญ๐จ ๐›๐ข๐ญ๐ž-๐ฌ๐ข๐ณ๐ž๐ ๐œ๐ฎ๐›๐ž๐ฌ โค๏ธŽ๏ธŽ ๐Ž๐ข๐ฅ๐ฏ๐ž ๐จ๐ข๐ฅ โค๏ธŽ๏ธŽ ๐๐ซ๐จ๐œ๐œ๐จ๐ฅ๐ข ๐Ÿ๐ฅ๐จ๐ซ๐ž๐ญ๐ฌ โค๏ธŽ๏ธŽ
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

2986 likes

A top-down view of a high-protein bowl featuring rice, seasoned chicken, black beans, and corn, all drizzled with a creamy sauce and garnished with crumbled feta cheese and fresh cilantro. The image has text overlay stating "3 high protein bowls i made recently 40+ lbs down."
A top-down view of an avocado-lime chicken bowl, featuring white rice, seasoned chicken pieces, corn, diced avocado, and lime wedges, all topped with a vibrant green avocado-lime dressing and fresh cilantro. The image has text overlay stating "avocado-lime chicken bowl."
A recipe card detailing how to make an avocado lime chicken bowl, including five steps for preparation and images of ingredients such as chicken thighs, nonfat Greek yogurt, canned sweet corn, cilantro, limes, and avocado.
๐Ÿ‘ ๐ก๐ข๐ ๐ก ๐ฉ๐ซ๐จ๐ญ๐ž๐ข๐ง ๐›๐จ๐ฐ๐ฅ๐ฌ ๐ˆ ๐ฆ๐š๐๐ž ๐ซ๐ž๐œ๐ž๐ง๐ญ๐ฅ๐ฒ
#sincerelydanesha #recipes #healthy #weightlossdiet
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

31.2K likes

๐๐š๐ง๐š๐ง๐š ๐๐ฎ๐๐๐ข๐ง๐  ๐–๐ž๐ข๐ ๐ก๐ญ ๐ฅ๐จ๐ฌ๐ฌ ๐’๐ง๐š๐œ๐ค ๐Ÿ๐Ÿ–๐  ๐จ๐Ÿ ๐ฉ๐ซ๐จ๐ญ๐ž๐ข๐ง๐ŸŒ
๐†๐ฅ๐š๐ฌ๐ฌ ๐ฃ๐š๐ซ๐ฌ ๐š๐ซ๐ž ๐ฅ๐จ๐œ๐š๐ญ๐ž๐ ๐ข๐ง ๐ฆ๐ฒ ๐€๐ฆ๐š๐ณ๐จ๐ง ๐ฌ๐ญ๐จ๐ซ๐ž ๐Ÿ๐ซ๐จ๐ง๐ญ. ๐ˆ๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ๐ฌ: โค๏ธŽ๏ธŽ ๐Ÿ ๐ฉ๐š๐œ๐ค๐š๐ ๐ž ๐‰๐ž๐ฅ๐ฅ-๐Ž ๐’๐ฎ๐ ๐š๐ซ-๐…๐ซ๐ž๐ž ๐๐š๐ง๐š๐ง๐š ๐‚๐ซ๐ž๐š๐ฆ ๐๐ฎ๐๐๐ข๐ง๐  ๐Œ๐ข๐ฑ (๐Ÿ๐จ๐ณ) โค๏ธŽ๏ธŽ ๐Ÿ ๐Ÿ/๐Ÿ ๐œ๐ฎ๐ฉ๐ฌ ๐…๐š๐ ๐ž ๐“๐จ๐ญ๐š๐ฅ ๐†๐ซ๐ž๐ž๐ค ๐ฒ๐จ๐ ๐ฎ๐ซ๐ญ (๐จ๐ซ ๐š๐ง๐ฒ ๐ฉ๐ฅ๐š๐ข๐ง ๐ ๐ซ๐ž๐ž๐ค ๐ฒ๐จ๐ ๐ฎ๐ซ๐ญ) โค๏ธŽ๏ธŽ ๐Ÿ ๐œ๐ฎ๐ฉ ๐‚๐จ๐จ๐ฅ ๐–๐ก๐ข๐ฉ ๐™๐ž๐ซ๐จ ๐’๐ฎ๐ ๐š๐ซ ๐–๐ก๐ข๐ฉ๐ฉ๐ž๐ ๐‚๐ซ๐ž๐š๐ฆ โค๏ธŽ๏ธŽ ๐Ÿ ๐›๐š๐ง๐š๐ง๐š๐ฌ, ๐ฌ๐ฅ๐ข๐œ๐ž๐ โค๏ธŽ๏ธŽ ๐Ÿ/๐Ÿ’ ๐œ๐ฎ๐ฉ ๐œ๐ซ๐ฎ๐ฌ๐ก๐ž๐ ๐
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

1091 likes

A clear container filled with several Chipotle Egg Bites, featuring hard-boiled egg halves, bacon, avocado, and cheese, ready as a weight loss snack.
A jar of Chosen Foods Classic Mayo made with avocado oil and a jar of La Costeรฑa Diced Chipotle Peppers, with text indicating to mix them together.
A package of Sargento Natural Cheese, specifically Pepper Jack sliced Monterey Jack cheese with jalapeรฑo and habanero peppers.
๐‚๐ก๐ข๐ฉ๐จ๐ญ๐ฅ๐ž ๐„๐ ๐  ๐๐ข๐ญ๐ž๐ฌ- ๐‡๐ข๐ ๐ก ๐๐ซ๐จ๐ญ๐ž๐ข๐ง ๐–๐ž๐ข๐ ๐ก๐ญ ๐ฅ๐จ๐ฌ๐ฌ ๐’๐ง๐š๐œ๐ค
๐“๐ก๐ž๐ฌ๐ž ๐š๐ซ๐ž ๐ฅ๐ข๐ญ๐ž๐ซ๐š๐ฅ๐ฅ๐ฒ ๐’๐Ž๐Ž๐Ž๐Ž ๐†๐Ž๐Ž๐ƒ ! ๐–๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐ž๐š๐ญ ๐ ๐จ๐จ๐ ๐ญ๐จ ๐ฅ๐จ๐ฌ๐ž ๐ญ๐ก๐ž ๐ฐ๐ž๐ข๐ ๐ก๐ญ ๐ŸคŒ๐Ÿพ ๐ฒ๐จ๐ฎ ๐ฐ๐ข๐ฅ๐ฅ ๐ค๐ž๐ž๐ฉ ๐ข๐ญ ๐จ๐Ÿ๐Ÿ ๐ญ๐จ๐จ! ๐ˆ๐ญโ€™๐ฌ ๐ง๐จ๐ญ ๐š๐›๐จ๐ฎ๐ญ ๐ฃ๐ฎ๐ฌ๐ญ โ€œ ๐–๐ž๐ข๐ ๐ก๐ญ ๐ฅ๐จ๐ฌ๐ฌ ๐ซ๐ž๐œ๐ข๐ฉ๐ž๐ฌโ€œ ๐ข๐ญโ€™๐ฌ ๐š๐›๐จ๐ฎ๐ญ ๐Ÿ๐ข๐ง๐๐ข๐ง๐  ๐Ÿ๐จ๐จ๐๐ฌ ๐ฒ๐จ๐ฎ ๐ฐ๐ข๐ฅ๐ฅ ๐ž๐ง๐ฃ๐จ๐ฒ ๐Ÿ๐จ๐ซ๐ž๐ฏ๐ž๐ซ!! ๐€๐ง๐ ๐ญ๐ก๐ข๐ฌ ๐ข๐ฌ ๐จ๐ง๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž๐ฆ ๐Ÿ˜‹ ๐˜๐จ๐ฎ ๐ƒ๐Ž ๐๐Ž๐“ ๐ก๐š๐ฏ๐ž ๐ญ๐จ ๐ž๐š๐ญ ๐›๐จ๐ซ๐ข๐ง๐  ๐Ÿ๐จ๐จ๐๐ฌ ๐ญ๐จ ๐ฅ๐จ๐ฌ๐ž ๐ฐ๐ž๐ข๐ ๐ก๐ญ๐Ÿ˜‹ ๐ˆ๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ๐ฌ: โค๏ธŽ๏ธŽ ๐Œ๐š๐ฒ
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

17.6K likes

BEEF NEGIMAKI โœจ
Tender beef slices rolled with scallions, pan-seared, and glazed in a sweet-savory teriyaki sauce. A Japanese classic thatโ€™s simple, elegant and packed with flavor. Savory. Glazed. Elegant. ๐Ÿง‘โ€๐Ÿณ Recipe (4 rolls) โ€ข 8 thin slices beef sirloin or flank steak โ€ข 6โ€“8 scallions (trimmed to steak le
Rachel Clayton

Rachel Clayton

911 likes

๐‘ช๐’‰๐’Š๐’„๐’Œ๐’†๐’ ๐‘ญ๐’“๐’Š๐’†๐’… ๐‘บ๐’•๐’†๐’‚๐’Œ ๐’˜๐’Š๐’•๐’‰ ๐‘ช๐’“๐’†๐’‚๐’Ž๐’š ๐‘ฎ๐’“๐’‚๐’—๐’š๐Ÿฅฉ
You will need: 4 cube steaks 2 cups all-purpose flour 2 cups buttermilk 2 eggs 1 tsp garlic powder 1 tsp onion powder 1 tsp paprika Salt and pepper to taste Vegetable oil for frying For the Creamy Gravy: 1/4 cup all-purpose flour 2 cups whole milk 1/4 cup heavy cream Salt and pepp
RECIPE VAULT

RECIPE VAULT

1 like

๐‡๐จ๐ง๐ž๐ฒ ๐†๐š๐ซ๐ฅ๐ข๐œ ๐‚๐ก๐ข๐œ๐ค๐ž๐ง ๐“๐ž๐ง๐๐ž๐ซ๐ฌ
๐ˆ๐๐†๐‘๐„๐ƒ๐ˆ๐„๐๐“๐’ โ€ข๐Ÿง๐Ÿข๐Ÿข๐—€ ๐–ผ๐—๐—‚๐–ผ๐—„๐–พ๐—‡ ๐—Œ๐—๐—‹๐—‚๐—‰๐—Œ ๐Œ๐€๐‘๐ˆ๐๐€๐“๐ˆ๐Ž๐ โ€ข๐Ÿฃ ๐–ผ๐—Ž๐—‰ ๐–ก๐—Ž๐—๐—๐–พ๐—‹๐–ฌ๐—‚๐—…๐—„ โ€ข๐–ฒ๐–บ๐—…๐— ๐—๐—ˆ ๐—๐–บ๐—Œ๐—๐–พ โ€ข๐Ÿฃ ๐—๐–ป๐—Œ๐—‰ ๐–ป๐—…๐–บ๐–ผ๐—„ ๐—‰๐–พ๐—‰๐—‰๐–พ๐—‹ โ€ข๐Ÿฃ ๐—๐–ป๐—Œ๐—‰ ๐—€๐–บ๐—‹๐—…๐—‚๐–ผ ๐—‰๐—ˆ๐—๐–ฝ๐–พ๐—‹ โ€ข๐Ÿฃ ๐—๐–ป๐—Œ๐—‰ ๐—Œ๐—†๐—ˆ๐—„๐–พ๐–ฝ ๐—‰๐–บ๐—‰๐—‹๐—‚๐—„๐–บ โ€ข๐Ÿฃ ๐—๐—Œ๐—‰ ๐—๐—๐—’๐—†๐–พ โ€ข๐Ÿฃ ๐–พ๐—€๐—€ ๐–ป๐–พ๐–บ๐—๐–พ๐—‡ โ€ข๐—ˆ๐—‚๐—… ๐–ฟ๐—ˆ๐—‹ ๐–ฟ๐—‹๐—’๐—‚๐—‡๐—€ ๐ƒ๐‘๐˜ ๐Œ๐ˆ๐—๐“๐”๐‘๐„ โ€ข๐Ÿฃ.๐Ÿง ๐–ผ๐—Ž๐—‰๐—Œ ๐—‚๐–ฟ ๐–บ๐—…๐—… ๐—‰๐—Ž๐—‹๐—‰๐—ˆ๐—Œ๐–พ ๐–ฟ๐—…๐—ˆ๐—Ž๐—‹ โ€ข๐—Œ๐–บ๐—†๐–พ ๐—Œ๐–พ๐–บ๐—Œ๐—ˆ๐—‡๐—‚๐—‡๐—€๐—Œ ๐–บ๐—Œ ๐–บ๐–ป๐—ˆ๐—๐–พ ๐’๐€๐”๐‚๐„ โ€ข๐Ÿฃ-๐Ÿค ๐—๐–ป๐—Œ๐—‰ ๐—ˆ๐–ฟ ๐–ป๐—Ž๐—๐—๐–พ๐—‹ โ€ข
AlisyannieS

AlisyannieS

24K likes

๐๐ซ๐ž๐š๐ค๐Ÿ๐š๐ฌ๐ญ ๐’๐ค๐ข๐ฅ๐ฅ๐ž๐ญ ๐Ÿ๐จ๐ซ ๐–๐ž๐ข๐ ๐ก๐ญ ๐‹๐จ๐ฌ๐ฌ๐Ÿณ๐Ÿ˜‹
๐ˆ๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ๐ฌ: โค๏ธŽ๏ธŽ ๐’๐š๐ฎ๐ฌ๐š๐ ๐ž ๐ฅ๐ข๐ง๐ค๐ฌ โค๏ธŽ๏ธŽ ๐‘๐ž๐ ๐ฉ๐จ๐ญ๐š๐ญ๐จ๐ž๐ฌ โค๏ธŽ๏ธŽ ๐‘๐ž๐๐ฎ๐œ๐ž๐ ๐Ÿ๐š๐ญ ๐ฌ๐ก๐ซ๐ž๐๐๐ž๐ ๐œ๐ก๐ž๐๐๐š๐ซ ๐œ๐ก๐ž๐ž๐ฌ๐ž ๐จ๐ซ ๐œ๐ก๐ž๐ž๐ฌ๐ž ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ก๐จ๐ข๐œ๐ž โค๏ธŽ๏ธŽ ๐†๐ซ๐ž๐ž๐ง & ๐‘๐ž๐ ๐›๐ž๐ฅ๐ฅ ๐ฉ๐ž๐ฉ๐ฉ๐ž๐ซ โค๏ธŽ๏ธŽ ๐–๐ก๐ข๐ญ๐ž ๐จ๐ง๐ข๐จ๐ง โค๏ธŽ๏ธŽ ๐’๐ž๐š๐ฌ๐จ๐ง๐ข๐ง๐ : ๐’๐š๐ฅ๐ญ, ๐ฉ๐ž๐ฉ๐ฉ๐ž๐ซ, ๐†๐š๐ซ๐ฅ๐ข๐œ ๐ฉ๐จ๐ฐ๐๐ž๐ซ, ๐Ž๐ง๐ข๐จ๐ง ๐ฉ๐จ๐ฐ๐๐ž๐ซ, ๐’๐ฆ๐จ๐ค๐ž๐ ๐ฉ๐š๐ฉ๐ซ๐ข๐ค๐š, ๐๐š๐ซ๐ฌ๐ฅ๐ž๐ฒ โค๏ธŽ๏ธŽ ๐„๐ ๐ ๐ฌ ๐จ๐ซ ๐ž๐ ๐  ๐ฆ๐ข๐ฑ๐ญ๐ฎ๐ซ๐ž (๐–๐ก๐จ๐ฅ๐ž ๐ž๐ ๐ ๐ฌ, ๐„๐ ๐  ๐ฐ๐ก๐ข๐ญ
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

1085 likes

A high-protein meal bowl featuring white rice, diced chicken, corn, avocado, and lime, topped with a green sauce. It is presented on a kitchen counter with decorative bottles in the background, part of a series rating meals for PCOS.
A high-protein chipotle honey chicken bowl with white rice, seasoned chicken, black beans, corn, and crumbled cheese, topped with a creamy orange sauce and fresh herbs.
A "boom boom salmon" meal bowl featuring white rice, pan-seared salmon pieces drizzled with a creamy sauce and green onions, accompanied by sliced cucumbers and lime wedges.
๐‘๐š๐ญ๐ข๐ง๐  ๐ฆ๐ž๐š๐ฅ๐ฌ ๐ˆ ๐ฆ๐š๐๐ž ๐š๐ฌ ๐š ๐๐‚๐Ž๐’ ๐ ๐ข๐ซ๐ฅ๐ฒ
#sincerelydanesha #highprotein #mealideas
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

2958 likes

๐’๐ฎ๐› ๐ˆ๐ง ๐€ ๐“๐ฎ๐› ๐…๐จ๐ซ ๐–๐ž๐ข๐ ๐ก๐ญ ๐‹๐จ๐ฌ๐ฌ๐Ÿฅช
โฆ ๐“๐ก๐ข๐ฌ ๐ซ๐ž๐œ๐ข๐ฉ๐ž ๐ข๐ฌ ๐š ๐‰๐ž๐ซ๐ฌ๐ž๐ฒ ๐Œ๐ข๐ค๐žโ€™๐ฌ ๐ฌ๐ฎ๐› ๐ข๐ง ๐š ๐ญ๐ฎ๐› ๐๐ฎ๐ฉ๐žโค๏ธ โœง ๐ˆ๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ๐ฌ โค๏ธŽ๏ธŽ ๐ˆ๐œ๐ž๐›๐ž๐ซ๐  ๐ฅ๐ž๐ญ๐ญ๐ฎ๐œ๐ž, ๐ฌ๐ก๐ซ๐ž๐๐๐ž๐ โค๏ธŽ๏ธŽ ๐Ÿ’ ๐ฌ๐ฅ๐ข๐œ๐ž๐ฌ ๐จ๐Ÿ ๐ญ๐ฎ๐ซ๐ค๐ž๐ฒ ๐ฅ๐ฎ๐ง๐œ๐ก ๐ฆ๐ž๐š๐ญ โค๏ธŽ๏ธŽ ๐Ÿ ๐ฌ๐ฅ๐ข๐œ๐ž๐ฌ ๐œ๐จ๐จ๐ค๐ž๐ ๐ญ๐ฎ๐ซ๐ค๐ž๐ฒ ๐›๐š๐œ๐จ๐ง ๐จ๐ซ ๐›๐š๐œ๐จ๐ง ๐จ๐Ÿ ๐œ๐ก๐จ๐ข๐œ๐ž, ๐œ๐ซ๐ฎ๐ฆ๐›๐ฅ๐ž๐ โค๏ธŽ๏ธŽ ๐Ÿ/๐Ÿ’ ๐œ๐ฎ๐ฉ ๐ฃ๐š๐ฅ๐ž๐ฉ๐ž๐งฬƒ๐จ ๐ฉ๐ž๐ฉ๐ฉ๐ž๐ซ โค๏ธŽ๏ธŽ ๐Ÿ/๐Ÿ’ ๐œ๐ฎ๐ฉ ๐›๐š๐ง๐š๐ง๐š ๐ฉ๐ž๐ฉ๐ฉ๐ž๐ซ๐ฌ, ๐ฌ๐ฅ๐ข๐œ๐ž๐ โค๏ธŽ๏ธŽ ๐Ÿ/๐Ÿ ๐š๐ฏ๐จ๐œ๐š๐๐จ, ๐ฌ๐ฅ๐ข๐œ๐ž๐ โค๏ธŽ๏ธŽ
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

524 likes

is this the BEST new handroll spot in LA??โœจ
the best spot to satisfy your hand roll cravingโ€ฆ what we got: ๐Ÿ‘ซ 2x2, edamame, miso soup ๐ŸŸ bluefin toro hand roll ๐ŸŸ salmon handroll ๐Ÿ” negima kushiyaki (chicken thigh) ๐Ÿ” tsukune kushiyaki (chicken meatball) ๐ŸŒŸ uni one bite hand roll ๐ŸŸ toro kushiyaki ๐Ÿฃ salmon sashimi ๐Ÿค signature hand ro
emma ส•โ€ขแดฅโ€ขส”

emma ส•โ€ขแดฅโ€ขส”

24 likes

A hand holds a white square plate featuring rigatoni pasta with a creamy sauce, topped with savory salmon bites. The image introduces three ways to cook salmon for dinner.
A collage displays ingredients for spicy honey BBQ salmon pasta, including salmon fillets, rigatoni pasta, parmesan, mozzarella, heavy cream, hot sauce, BBQ sauce, and honey.
A white square plate holds a serving of yellow rice, alongside steamed broccoli florets and glazed salmon bites. The dish is presented as honey glazed salmon bites with yellow rice.
๐Ÿ‘ ๐ฐ๐š๐ฒ๐ฌ ๐ญ๐จ ๐œ๐จ๐จ๐ค ๐ฌ๐š๐ฅ๐ฆ๐จ๐ง ๐Ÿ๐จ๐ซ ๐๐ข๐ง๐ง๐ž๐ซ ๐Ÿฝ๏ธ
๐Ÿ๐ŸŽ/๐Ÿ๐ŸŽ #dinnerideas #salmon #pasta #walmart #fyp
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

6454 likes

๐Œ๐ž๐š๐ฅ๐ฌ ๐ข ๐ฆ๐š๐๐ž ๐ซ๐ž๐œ๐ž๐ง๐ญ๐ฅ๐ฒ~ ๐ฅ๐จ๐ฐ ๐œ๐š๐ซ๐› ๐ž๐๐ข๐ญ๐ข๐จ๐ง ๐Ÿฅ™
๐๐จ ๐ซ๐ข๐œ๐ž/ ๐ฉ๐š๐ฌ๐ญ๐š ๐ฌ๐ž๐ซ๐ข๐ž๐ฌ ๐œ๐จ๐ง๐ญ๐ข๐ง๐ฎ๐ž๐ฌ ๐ŸคŽ #sincerelydanesha #mealideas #lowcarbs #fyp #weightlossdinner
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

609 likes

๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐Œ๐ž๐ฑ๐ข๐œ๐š๐ง ๐€๐ฅ๐Ÿ๐ซ๐ž๐๐จ๐Ÿโœจ
๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐Œ๐ž๐ฑ๐ข๐œ๐š๐ง ๐€๐ฅ๐Ÿ๐ซ๐ž๐๐จ โœจ ๐Ÿ’๐Ÿ”๐ŸŽ ๐œ๐š๐ฅ๐จ๐ซ๐ข๐ž๐ฌ & ๐Ÿ’๐Ÿ’๐  ๐จ๐Ÿ ๐ฉ๐ซ๐จ๐ญ๐ž๐ข๐ง #healthyeats #caloriedeficit #proteinpasta #mealprep #sincerelydanesha
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

605 likes

A close-up of two finished "Burger Boats" made with romaine lettuce, ground meat, bacon bits, and sauce, with the title "Burger Boats For Weight Loss" overlaid.
A split image showing diced bacon cooking in a pan on the left, and diced white onions being added to a pan on the right.
A split image showing cooked diced onions and bacon in a pan on the left, and a hand adding Worcestershire sauce to the pan on the right.
๐๐ฎ๐ซ๐ ๐ž๐ซ ๐๐จ๐š๐ญ๐ฌ ๐…๐จ๐ซ ๐–๐ž๐ข๐ ๐ก๐ญ ๐‹๐จ๐ฌ๐ฌ๐Ÿ”๐Ÿ‹๐Ÿพโ€โ™€๏ธ
๐ˆ๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ๐ฌ: โค๏ธŽ๏ธŽ ๐†๐ซ๐จ๐ฎ๐ง๐ ๐ญ๐ฎ๐ž๐ค๐ž๐ฒ (๐จ๐ซ ๐ ๐ซ๐จ๐ฎ๐ง๐ ๐ฆ๐ž๐š๐ญ ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ก๐จ๐ข๐œ๐ž) โค๏ธŽ๏ธŽ ๐“๐ฎ๐ซ๐ค๐ž๐ฒ ๐๐š๐œ๐จ๐ง ( ๐จ๐ซ ๐›๐š๐œ๐จ๐ง ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ก๐จ๐ข๐œ๐ž) โค๏ธŽ๏ธŽ ๐๐ž๐ฉ๐ฉ๐ž๐ซ ๐ฃ๐š๐œ๐ค ๐œ๐ก๐ž๐ž๐ฌ๐ž (๐จ๐ซ ๐œ๐ก๐ž๐ž๐ฌ๐ž ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ก๐จ๐ข๐œ๐ž) โค๏ธŽ๏ธŽ ๐–๐ก๐ข๐ญ๐ž ๐จ๐ง๐ข๐จ๐ง โค๏ธŽ๏ธŽ ๐๐š๐ฅ๐ฌ๐š๐ฆ๐ข๐œ ๐ ๐ฅ๐š๐ณ๐ž โค๏ธŽ๏ธŽ ๐–๐จ๐ซ๐œ๐ž๐ฌ๐ญ๐ž๐ซ๐ฌ๐ก๐ข๐ซ๐ž ๐ฌ๐š๐ฎ๐œ๐ž โค๏ธŽ๏ธŽ ๐‘๐จ๐ฆ๐š๐ข๐ง๐ž ๐ฅ๐ž๐ญ๐ญ๐ฎ๐œ๐ž โค๏ธŽ๏ธŽ ๐๐ฎ๐ซ๐ ๐ž๐ซ ๐ฌ๐š๐ฎ๐œ๐ž (๐ฌ๐ญ๐จ๐ซ๐ž-๐›๐จ๐ฎ๐ ๐ก๐ญ ๐จ๐ซ ๐ก๐จ๐ฆ๐ž๐ฆ๐š๐๐ž) โค๏ธŽ๏ธŽ ๐’๐ž๐š
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

3687 likes

๐‹๐จ๐ฐ ๐œ๐š๐ฅ๐จ๐ซ๐ข๐ž, ๐ก๐ข๐ ๐ก ๐ฉ๐ซ๐จ๐ญ๐ž๐ข๐ง ๐ฆ๐จ๐ณ๐ณ๐š๐ซ๐ž๐ฅ๐ฅ๐š ๐ฌ๐ญ๐ข๐œ๐ค๐ฌ๐Ÿง€
๐–๐จ๐ฐ ๐ญ๐ก๐ž๐ฌ๐ž ๐ฐ๐š๐ฌ ๐š๐ฆ๐š๐ณ๐ข๐ง๐  !!! ๐ˆ ๐ฆ๐ž๐š๐ง ๐ฐ๐ก๐ž๐ง ๐ˆ ๐ญ๐จ๐จ๐ค ๐š ๐›๐ข๐ญ๐ž ๐จ๐ฎ๐ญ ๐จ๐Ÿ ๐จ๐ง๐ž ๐ญ๐ก๐ž ๐œ๐ซ๐ฎ๐ง๐œ๐ก ๐ฐ๐š๐ฌ ๐ญ๐ก๐ž๐ซ๐ž. ๐€๐ง๐ ๐ข๐ญ ๐ญ๐š๐ฌ๐ญ๐ž ๐ฃ๐ฎ๐ฌ๐ญ ๐ฅ๐ข๐ค๐ž ๐จ๐ง๐ž ! โฆ โฆ โฆ โฆ โฆ #highprotein #lowcaloriefood #mozzarellasticks #healthy #lunchideas #snacks
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

4752 likes

A hand holds a pink bowl containing a cheeseburger salad with romaine lettuce, ground meat with melted cheese, pickles, and shredded cheddar and pepper jack cheese, illustrating a low-carb meal.
A hand holds a pink bowl of cheeseburger salad, now drizzled with light ranch and hot sauce, showcasing the complete low-carb meal with romaine lettuce, ground meat, pickles, and cheeses.
A hand holds a glass container with two salmon lettuce boats, filled with salmon, corn salsa (jalapeรฑo & bell pepper), feta, parmesan cheese, and drizzled with spicy mayo.
๐‹๐จ๐ฐ ๐œ๐š๐ซ๐› ๐ฆ๐ž๐š๐ฅ๐ฌ ๐ˆ ๐ž๐š๐ญ ๐š๐ฌ ๐š ๐๐œ๐จ๐ฌ ๐ ๐ข๐ซ๐ฅ๐ฒโœจ
๐’๐จ๐ฆ๐ž ๐ฅ๐จ๐ฐ ๐œ๐š๐ฅ๐จ๐ซ๐ข๐ž ๐ฆ๐ž๐š๐ฅ๐ฌ ๐ˆ ๐ž๐š๐ญ ๐Ÿ๐Ÿ–๐ฅ๐›๐ฌ ๐๐จ๐ฐ๐ง! ๐‹๐จ๐ฌ๐ข๐ง๐  ๐ฐ๐ž๐ข๐ ๐ก๐ญ & ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐ž๐š๐ญ๐ข๐ง๐  ๐ ๐จ๐จ๐>> ๐‚๐ก๐ž๐ž๐ฌ๐ž๐›๐ฎ๐ซ๐ ๐ž๐ซ ๐ฌ๐š๐ฅ๐š๐: ๐ƒ๐ซ๐ž๐ฌ๐ฌ๐ข๐ง๐ : ๐ฅ๐ข๐ ๐ก๐ญ ๐ซ๐š๐ง๐œ๐ก + ๐ก๐จ๐ญ ๐ฌ๐š๐ฎ๐œ๐ž ๐…๐š๐ญ ๐Ÿ๐ซ๐ž๐ž ๐œ๐ก๐ž๐๐๐š๐ซ & ๐ฉ๐ž๐ฉ๐ฉ๐ž๐ซ ๐ฃ๐š๐œ๐ค ๐œ๐ก๐ž๐ž๐ฌ๐ž ๐๐ข๐œ๐ค๐ฅ๐ž๐ฌ ๐‘๐จ๐ฆ๐š๐ข๐ง๐ž ๐ฅ๐ž๐ญ๐ญ๐ฎ๐œ๐ž ๐’๐š๐ฅ๐ฆ๐จ๐ง ๐ฅ๐ž๐ญ๐ญ๐ฎ๐œ๐ž ๐›๐จ๐š๐ญ๐ฌ: ๐‚๐จ๐ซ๐ง ๐ฌ๐š๐ฅ๐ฌ๐š(๐ฃ๐š๐ฅ๐ž๐ฉ๐ž๐งฬƒ๐จ & ๐›๐ž๐ฅ๐ฅ ๐ฉ๐ž๐ฉ๐ฉ๐ž๐ซ ) ๐…๐ž๐ญ๐š ๐’๐ฉ๐ข๐œ๐ฒ ๐ฆ๐š
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

3392 likes

The entrance to the Pompompurin Cafe in Harajuku, featuring a large sign with the cafe's name, a menu stand, and a promotional poster with Pompompurin characters and food items, located within the 'CUTE CUBE' building.
A close-up of the Pompompurin Cafe menu, displaying various themed dishes like donuts, parfaits, omelets, and drinks with prices. It also shows special offers and cafe rules.
The interior of the Pompompurin Cafe, featuring a large Pompompurin statue, yellow and brown themed seating booths, and decorative elements on the walls, with customers seated in the background.
POMPOMPURIN CAFE IN HARAJUKU REVIEW ๐ŸŒธ๐Ÿ“Œ
Harajuku In my visit to Japanโ€™s Takeshita Street also known as Harajuku, I found this pompompurin cafe tucked away in the cute cube (floor 3). You have to get a ticket then wait for a certain amount of time (itโ€™ll say on the ticket but probably around an hour) ulntil you can get in and take a s
May <3

May <3

191 likes

๐๐ฎ๐ข๐œ๐ค ๐‡๐ข๐ ๐ก ๐๐ซ๐จ๐ญ๐ž๐ข๐ง ๐Œ๐ž๐š๐ฅ ๐๐ซ๐ž๐ฉ๐Ÿคฉ๐Ÿ’ช๐Ÿพ
๐’๐ž๐ซ๐ฏ๐ข๐ง๐  ๐’๐ข๐ณ๐ž ๐Ÿ ๐Ÿ/๐Ÿ ๐œ๐ฎ๐ฉ๐ฌ ๐ฉ๐ž๐ซ ๐œ๐จ๐ง๐ญ๐š๐ข๐ง๐ž๐ซ ๐’๐ž๐ซ๐ฏ๐ž๐ฌ ๐Ÿ“ ๐–๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐ง๐ž๐ž๐๊จ„: ๊จ„: ๐Ÿ๐ฅ๐›๐ฌ ๐ ๐ซ๐จ๐ฎ๐ง๐ ๐œ๐ก๐ข๐œ๐ค๐ž๐ง ๊จ„: ๐‘๐ž๐ ๐›๐ž๐ฅ๐ฅ ๐ฉ๐ž๐ฉ๐ฉ๐ž๐ซ ๊จ„: ๐†๐ซ๐ž๐ž๐ง ๐›๐ž๐ฅ๐ฅ ๐ฉ๐ž๐ฉ๐ฉ๐ž๐ซ ๊จ„: ๐˜๐ž๐ฅ๐ฅ๐จ๐ฐ ๐›๐ž๐ฅ๐ฅ ๐ฉ๐ž๐ฉ๐ฉ๐ž๐ซ ๊จ„: ๐Ÿ’ ๐ฌ๐ฆ๐š๐ฅ๐ฅ ๐ซ๐ž๐ ๐ฉ๐จ๐ญ๐š๐ญ๐จ๐ž๐ฌ ๊จ„: ๐†๐š๐ซ๐ฅ๐ข๐œ ๐ฉ๐จ๐ฐ๐๐ž๐ซ ๊จ„: ๐Ž๐ง๐ข๐จ๐ง ๐ฉ๐จ๐ฐ๐๐ž๐ซ ๊จ„: ๐‚๐ก๐ข๐ฅ๐ข ๐ฉ๐จ๐ฐ๐๐ž๐ซ ๊จ„: ๐๐š๐ฉ๐ซ๐ข๐ค๐š ๊จ„: ๐‚๐ฎ๐ฆ๐ข๐ง ๊จ„: ๐Ÿ๐ญ๐ฌ๐ฉ ๐ญ๐จ๐ฆ๐š๐ญ๐จ ๐ค๐ง๐จ๐ซ๐ซ
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

48 likes

๐‡๐ข๐ ๐ก ๐๐ซ๐จ๐ญ๐ž๐ข๐ง ๐‚๐ซ๐ž๐š๐ฆ๐ฒ ๐‚๐š๐ฃ๐ฎ๐ง ๐๐š๐ฌ๐ญ๐š๐Ÿโœจ
๐‘๐ž๐œ๐ข๐ฉ๐ž โฌ‡๏ธ ๐ˆ๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ๐ฌ๊จ„: ๊จ„: ๐Ÿ”๐จ๐ณ ๐›๐š๐ซ๐ข๐ฅ๐ฅ๐š ๐ฉ๐ซ๐จ๐ญ๐ž๐ข๐ง ๐ฉ๐š๐ฌ๐ญ๐š ๊จ„:๐Ÿ๐ฅ๐› ๐œ๐ก๐ข๐œ๐ค๐ž๐ง ๐ญ๐ก๐ข๐ ๐ก๐ฌ ๐จ๐ซ ๐œ๐ก๐ข๐œ๐ค๐ž๐ง ๐›๐ซ๐ž๐š๐ฌ๐ญ ๊จ„: ๐Ÿ๐ญ๐ฌ๐ฉ ๐จ๐ฅ๐ข๐ฏ๐ž ๐จ๐ข๐ฅ ๊จ„: ๐’๐ฅ๐š๐ฉ ๐ฒ๐š ๐ฆ๐š๐ฆ๐š ๐ฌ๐ž๐š๐ฌ๐จ๐ง๐ข๐ง๐  ๊จ„: ๐ƒ๐š๐ฌ๐ก ๐ ๐š๐ซ๐ฅ๐ข๐œ & ๐ก๐ž๐ซ๐› ๐ฌ๐ž๐š๐ฌ๐จ๐ง๐ข๐ง๐  ๊จ„: ๐๐š๐ซ๐ฌ๐ฅ๐ž๐ฒ ๐…๐ฅ๐š๐ค๐ž๐ฌ ๊จ„: ๐Œ๐œ๐‚๐จ๐ซ๐ฆ๐ข๐œ๐ค ๐œ๐š๐ฃ๐ฎ๐ง ๐ฌ๐ž๐š๐ฌ๐จ๐ง๐ข๐ง๐  ๊จ„: ๐Ÿ-๐Ÿ ๐œ๐ฎ๐ฉ๐ฌ ๐จ๐Ÿ ๐ฌ๐ฉ๐ข๐ง๐š๐œ๐ก ๊จ„: ๐Ÿ๐ญ๐ฌ๐ฉ ๐ฎ๐ง๐ฌ๐š๐ฅ๐ญ๐ž๐ ๐›๐ฎ๐ญ๐ญ๐ž๐ซ ๊จ„: ๐Ÿ/๐Ÿ’๐œ ๐ฅ๐จ๐ฐ ๐Ÿ๐š๐ญ ๐ฆ๐จ๐ณ๐š
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

190 likes

๐Ÿ‚ ๐‚๐จ๐ณ๐ฒ ๐“๐จ๐ซ๐ญ๐ž๐ฅ๐ฅ๐ข๐ง๐ข & ๐’๐ฉ๐ข๐ง๐š๐œ๐ก ๐’๐จ๐ฎ๐ฉ - without all of
โœจWarm, comforting, and light, this tortellini and spinach soup is the perfect fall meal that wonโ€™t weigh you down. Packed with fresh veggies, tender cheese tortellini, and a flavorful broth, itโ€™s nourishing, wholesome, and satisfying. Each spoonful is cozy enough to soothe your soul while keeping t
Jamieโ€™s Recipe Corner

Jamieโ€™s Recipe Corner

11 likes

๐‘ฎ๐’†๐’• ๐‘บ๐’๐’‚๐’•๐’„๐’‰๐’†๐’… ๐‘ฐ๐’ ๐‘ถ๐’๐’† ๐‘พ๐’†๐’†๐’Œ ๐‘ท๐’‚๐’“๐’• ๐‘ป๐’‰๐’“๐’†๐’†
๐“™๐“ช๐“ญ๐“ป

๐“™๐“ช๐“ญ๐“ป

2 likes

๐Ÿ˜ฎโ€๐Ÿ’จ๐™„ ๐™‡๐™„๐™‘๐™€๐˜ฟ ๐™๐™ƒ๐™„๐™Ž ๐™’๐˜ผ๐™” ๐™๐™Š๐™ 10+ ๐™”๐™€๐˜ผ๐™๐™Ž ๐Ÿ˜ฎโ€๐Ÿ’จ
Itโ€™s easy to look back now and realize I was drowning in feeling like I wasnโ€™t enough. Because thatโ€™s just the way it was and that was life. But one day, you start to feel a pull. That you deserve to feel better. And you donโ€™t believe it at first, but the tug doesnโ€™t go away. It wasnโ€™
Coach Jim

Coach Jim

0 likes

A Cozy โ€œWinterโ€ Night in Florida โ€ข Come Ice Skate With Me โ„๏ธโ›ธ๏ธ #vlog #minivlog #vlogmas #christmas #westpalmbeach
Norrisa โœจ

Norrisa โœจ

1 like

๐‘๐š๐ญ๐ข๐ง๐  ๐ฌ๐ง๐š๐œ๐ค๐ฌ ๐ˆ ๐ฆ๐š๐๐ž ๐ญ๐จ ๐ฎ๐ง๐›๐ข๐  ๐ฆ๐ฒ ๐›๐š๐œ๐ค๐Ÿฅ—
๐„๐š๐ฌ๐ฒ ๐ฅ๐จ๐ฐ ๐œ๐š๐ซ๐› ๐ฌ๐ง๐š๐œ๐ค๐ฌ๐Ÿด #weightlosstips #highprotein #fyp #tuna #lowcalorierecipe
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

12.2K likes

A plate holds two mounds of white rice and two skewers of seasoned, cooked shrimp. The image highlights an affordable shrimp meal, with text overlay indicating "3 affordable shrimp meals aldi edition."
Ingredients for Cajun shrimp skewers are displayed, including a bag of raw shrimp, wooden skewers, white rice, creole seasoning, red pepper flakes, garlic powder, and seafood seasoning.
A close-up shows a shrimp salad with tilapia on a patterned paper plate. The meal features lettuce, cooked shrimp, shredded cheese, croutons, and a piece of cooked fish, garnished with fresh herbs.
๐Ÿ‘ ๐š๐Ÿ๐Ÿ๐จ๐ซ๐๐š๐›๐ฅ๐ž ๐ฌ๐ก๐ซ๐ข๐ฆ๐ฉ ๐ฆ๐ž๐š๐ฅ๐ฌ๐Ÿฝ๏ธ
๐€๐ฅ๐๐ข> #lunchideas #healthymeals #shrimprecipe #seafood #fyp #weightloss #lowcalorie #lemon8challenge @Lemon8 Fitness
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

6073 likes

๐‘๐š๐ญ๐ข๐ง๐  ๐ฆ๐ž๐š๐ฅ๐ฌ ๐ˆ ๐ฆ๐š๐๐ž ๐ฐ๐ก๐ข๐ฅ๐ž ๐ฅ๐จ๐ฌ๐ข๐ง๐  ๐ฐ๐ž๐ข๐ ๐ก๐ญ!
๊จ„: ๐‚๐ซ๐ž๐š๐ฆ๐ฒ ๐‚๐š๐ฃ๐ฎ๐ง ๐‚๐ก๐ข๐œ๐ค๐ž๐ง ๐๐š๐ฌ๐ญ๐š ( ๐ญ๐ก๐š๐ญ๐ฌ ๐ฐ๐ก๐š๐ญ ๐ฆ๐ฒ ๐œ๐ฎ๐ซ๐ซ๐ž๐ง๐ญ ๐ฆ๐ž๐š๐ฅ ๐ฉ๐ซ๐ž๐ฉ ๐ข๐ฌ ๐จ๐ง & ๐ข๐ญ๐ฌ ๐ซ๐ž๐š๐ฅ๐ฅ๐ฒ ๐ ๐จ๐จ๐๐Ÿคค ๊จ„: ๐‡๐ข๐ ๐ก ๐๐ซ๐จ๐ญ๐ž๐ข๐ง ๐“๐š๐œ๐จ ๐๐จ๐ฐ๐ฅ ( ๐ญ๐ก๐ข๐ฌ ๐จ๐ง๐ž ๐ข๐ฌ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐›๐จ๐จ๐ค๐ฌ ๐๐ž๐Ÿ๐ข๐ง๐ข๐ญ๐ž๐ฅ๐ฒ ๐ฐ๐ž๐ฅ๐ฅ ๐›๐ž ๐ฆ๐š๐ค๐ข๐ง๐  ๐š๐ ๐š๐ข๐ง ! ๐„๐š๐œ๐ก ๐๐š๐ฒ ๐ข๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐ ๐จ๐ญ ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐š๐ง๐ ๐›๐ž๐ญ๐ญ๐ž๐ซ) ๊จ„: ๐‚๐จ๐›๐› ๐’๐š๐ฅ๐š๐ (๐ˆ๐ญ ๐ฐ๐š๐ฌ ๐ซ๐ž๐š๐ฅ๐ฅ๐ฒ ๐ ๐จ๐จ๐ ๐ญ๐ก๐ž ๐จ๐ง๐ฅ๐ฒ ๐ญ๐ก๐ข๐ง๐  ๐ข ๐ฐ๐จ๐ฎ๐ฅ๐ ๐œ๐ก๐š๐ง๐ ๐ž ๐ข๐ฌ ๐ฉ๐ฎ๐ญ๐ญ
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

3882 likes

๐Ÿ— ๐ŸŒ๐Ÿฅ˜๐‚๐‡๐ˆ๐‚๐Š๐„๐ ๐„๐’๐“๐Ž๐…๐€๐ƒ๐Ž ๐‘๐„๐‚๐ˆ๐๐„ (๐…๐ข๐ฅ๐ข๐ฉ๐ข๐ง๐จ ๐’๐ญ๐ฒ๐ฅ๐ž)โญ๐Ÿ˜‹๐Ÿ’œ
๐Ÿ“๐‘ฐ๐’๐’ˆ๐’“๐’†๐’…๐’Š๐’†๐’๐’•๐’”: 700g chicken (thighs or drumsticks) 3 cloves garlic, minced 1 small onion, chopped 2 pcs saba banana, sliced & fried 2 tbsp soy sauce 2 tbsp vinegar 1 cup water 2 tbsp brown sugar 1 bay leaf 1 carrot (optional), sliced Salt & pepper to taste Cooking oil ๐Ÿ‘ฉโ€๐Ÿณ๐‘ช๐’๐’
rosario vnz ๐Ÿ‡ธ๐Ÿ‡ป

rosario vnz ๐Ÿ‡ธ๐Ÿ‡ป

1 like

Do my nails with me ๐Ÿฆท๐Ÿ’š teeth design inspired by @cueah_nail on IG Products used: ๐Ÿค  South TX Nail Supply (c0de YENAH): - Gel Polish โ€œMilk Glassโ€ - โ€œAngelic Whiteโ€ Gel Paint - South Tx Gel Glue - Jelly Sculpt โ€œAqua Surgeโ€ - โ€œObsedianโ€ Gel Paint - Diamond Top Coat ๐Ÿญ Sweetie Nail Supp
yenah ๐Ÿ’…๐Ÿป

yenah ๐Ÿ’…๐Ÿป

99 likes

๐Ÿ๐ŸŽ๐ŸŽ% ๐“ถ๐“ฎ โ€” ๐“˜ ๐“ฐ๐“ธ ๐“ฝ๐“ธ ๐“ฝ๐“ฑ๐“ฎ ๐“ฐ๐”‚๐“ถ ๐“ฏ๐“ธ๐“ป ๐“ถ๐“ฎ๐“ท๐“ฝ๐“ช๐“ต ๐“ฑ๐“ฎ๐“ช๐“ต๐“ฒ๐“ท๐“ฐ ๐Ÿ’ช๐Ÿป
๐Ÿ๐ŸŽ๐ŸŽ% ๐“ถ๐“ฎ โ€” ๐“˜ ๐“ฐ๐“ธ ๐“ฝ๐“ธ ๐“ฝ๐“ฑ๐“ฎ ๐“ฐ๐”‚๐“ถ ๐“ฏ๐“ธ๐“ป ๐“ถ๐“ฎ๐“ท๐“ฝ๐“ช๐“ต ๐“ฑ๐“ฎ๐“ช๐“ต๐“ฒ๐“ท๐“ฐ ๐— ๐˜† ๐—บ๐—ถ๐—ป๐—ฑ ๐—ฎ๐˜ ๐—ฝ๐—ฒ๐—ฎ๐—ฐ๐—ฒ, ๐—บ๐˜† ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ฎ๐˜ ๐˜๐—ต๐—ฒ ๐—ด๐˜†๐—บ ๐Ÿ’ช๐Ÿป #foryou #foryoupage #fyp #fypใ‚ท #fypใ‚ทใ‚šviral Manhattan
๐“ฃ๐’ฝ๐“ธ๐“‚๐“‹๐“ฒ๐“ฌ๐“ช

๐“ฃ๐’ฝ๐“ธ๐“‚๐“‹๐“ฒ๐“ฌ๐“ช

10 likes

โœจ ๐“๐ก๐ž ๐Ÿ๐Ÿ“-๐Œ๐ข๐ง๐ฎ๐ญ๐ž ๐‹๐š๐ณ๐ฒ-๐๐ฎ๐ญ-๐’๐ญ๐š๐ซ๐ฏ๐ข๐ง๐  ๐‹๐ž๐Ÿ๐ญ๐จ๐ฏ๐ž๐ซ ๐‘๐ข๐œ๐ž ๐‡๐š
Got leftover rice staring at you from the fridge? Donโ€™t toss it! This quick, colorful fried rice takes whatever veggies you have on hand and turns them into a flavor-packed lunch or dinner in under 20 minutes. Itโ€™s comforting, satisfying, and perfect for busy weekdays when you want something easy b
Jamieโ€™s Recipe Corner

Jamieโ€™s Recipe Corner

13 likes

โœจ๐™๐ž๐ฌ๐ญ๐ฒ ๐•๐ž๐ซ๐๐ž ๐‚๐ก๐ข๐œ๐ค๐ž๐ง ๐๐จ๐ฐ๐ž๐ซ ๐๐จ๐ฐ๐ฅ๐ฌโœจ
This Salsa Verde Chicken Burrito Bowl is the ultimate weeknight dinner โ€” cozy, flavorful, and so easy thanks to the crockpot. The chicken cooks low and slow until itโ€™s fall-apart tender, soaking up all that tangy salsa verde. Piled high over rice with beans, corn, avocado, and fresh toppings, every
Jamieโ€™s Recipe Corner

Jamieโ€™s Recipe Corner

9 likes

๐Ÿ… ๐’๐ก๐ž๐ž๐ญ ๐๐š๐ง ๐‚๐š๐ฉ๐ซ๐ž๐ฌ๐ž ๐‚๐ก๐ข๐œ๐ค๐ž๐ง ๐’๐ฆ๐š๐ฌ๐ก
Who needs takeout when dinner looks THIS good? ๐Ÿ˜ My Sheet Pan Caprese Chicken Smash is proof that weeknight dinners can be easy, fresh, and totally company-worthy. The best part? Smashing those cherry tomatoes right on the pan โ€” so satisfying! Save this one for when you need a dinner that feels
Jamieโ€™s Recipe Corner

Jamieโ€™s Recipe Corner

12 likes

๐‚๐จ๐จ๐ค๐ข๐ž ๐ƒ๐จ๐ฎ๐ ๐ก ๐‡๐ข๐ ๐ก ๐๐ซ๐จ๐ญ๐ž๐ข๐ง ๐‚๐จ๐Ÿ๐Ÿ๐ž๐ž๐Ÿช
๐‹๐š๐ญ๐ž๐ฅ๐ฒ ๐ข๐ฏ๐ž ๐›๐ž๐ž๐ง ๐ฅ๐จ๐ฏ๐ข๐ง๐  ๐ฉ๐ซ๐จ๐ญ๐ž๐ข๐ง ๐œ๐จ๐Ÿ๐Ÿ๐ž๐ž ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ฆ๐จ๐ซ๐ง๐ข๐ง๐  ๐ข ๐ ๐ž๐ญ ๐ฎ๐ฉ ๐ข๐ง ๐ฆ๐š๐ค๐ž ๐ข๐ญ !!! #protein #proteincoffee #highprotein
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

98 likes

A collection of meal prep containers with pink lids, filled with various healthy meals and fruits, including salmon with rice and broccoli, chicken with rice and bell peppers, and mixed fruit, for a PCOS weight loss diet.
Four glass meal prep containers, two with salmon, rice, and broccoli, and two with chicken, rice, and bell peppers, arranged on a white counter as part of a healthy meal prep.
Two glass meal prep containers, one with tilapia, rice, and broccoli, and another with cabbage, shrimp, and andouille sausage, alongside two stacked containers, on a white counter.
๐–๐ก๐š๐ญ ๐ˆ ๐ฆ๐ž๐š๐ฅ ๐ฉ๐ซ๐ž๐ฉ ๐š๐ฌ ๐š ๐๐‚๐Ž๐’ ๐ ๐ข๐ซ๐ฅ๐ฒ ๐ฅ๐จ๐ฌ๐ข๐ง๐  ๐ฐ๐ž๐ข๐ ๐ก๐ญ
๐„๐š๐ฌ๐ฒ ๐ฆ๐ž๐š๐ฅ ๐ฉ๐ซ๐ž๐ฉ ๐ข๐๐ž๐š๐ฌ ๐ญ๐จ ๐œ๐จ๐จ๐ค ๐š๐ญ ๐ก๐จ๐ฆ๐ž ! โ€ข ๐‚๐ก๐ข๐œ๐ค๐ž๐ง & ๐›๐ž๐ฅ๐ฅ ๐ฉ๐ž๐ฉ๐ฉ๐ž๐ซ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ซ๐ข๐œ๐ž โ€ข ๐’๐š๐ฅ๐ฆ๐จ๐ง ๐š๐ง๐ ๐›๐ซ๐จ๐œ๐œ๐จ๐ฅ๐ข ๐ฐ๐ข๐ญ๐ก ๐ซ๐ข๐œ๐ž โ€ข๐‚๐š๐›๐›๐š๐ ๐ž ๐ฐ๐ข๐ญ๐ก ๐ฌ๐ก๐ซ๐ข๐ฆ๐ฉ & ๐š๐ง๐๐จ๐ฎ๐ข๐ฅ๐ฅ๐ž ๐ฌ๐š๐ฎ๐ฌ๐š๐ ๐ž โ€ข ๐“๐ข๐ฅ๐š๐ฉ๐ข๐š & ๐›๐ซ๐จ๐œ๐œ๐จ๐ฅ๐ข ๐ฐ๐ข๐ญ๐ก ๐ซ๐ข๐œ๐ž โ€ข ๐๐ข๐ง๐ž๐š๐ฉ๐ฉ๐ฅ๐ž๐ฌ & ๐จ๐ซ๐š๐ง๐ ๐ž๐ฌ โ€ข ๐˜๐จ๐ ๐ฎ๐ซ๐ญ ๐Ÿ๐จ๐ซ ๐›๐ซ๐ž๐š๐ค๐Ÿ๐š๐ฌ๐ญ โ€ข ๐๐จ๐ฉ๐œ๐จ๐ซ๐ง ๐Ÿ๐จ๐ซ ๐ฌ๐ง๐š๐œ๐ค โ€ข ๐’๐ก๐ซ๐ข๐ฆ๐ฉ ๐’๐š
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

3900 likes

โœจ ๐Ÿ๐ŸŽ-๐Œ๐ข๐ง๐ฎ๐ญ๐ž ๐‚๐ก๐ข๐œ๐ค๐ž๐ง ๐๐ž๐ฌ๐ญ๐จ ๐Œ๐ž๐š๐ญ๐›๐š๐ฅ๐ฅ๐ฌ
๐“๐ก๐ž ๐Ÿ๐ŸŽ-๐Œ๐ข๐ง๐ฎ๐ญ๐ž ๐‚๐ก๐ข๐œ๐ค๐ž๐ง ๐๐ž๐ฌ๐ญ๐จ ๐Œ๐ž๐š๐ญ๐›๐š๐ฅ๐ฅ๐ฌ ๐„๐ฏ๐ž๐ซ๐ฒ๐จ๐ง๐žโ€™๐ฌ ๐Ž๐›๐ฌ๐ž๐ฌ๐ฌ๐ž๐ ๐–๐ข๐ญ๐ก โธป ๐Ÿ’š Why Theyโ€™re Amazing These chicken pesto meatballs are healthy, juicy, herby, and absolutely bursting with flavor โ€” the kind of recipe that feels indulgent but is secretly healthy. Packed with protein and fresh pesto, they c
Jamieโ€™s Recipe Corner

Jamieโ€™s Recipe Corner

4 likes

๐Ÿ‘๐ŸŽ ๐ƒ๐š๐ฒ ๐–๐š๐ฅ๐ค๐ข๐ง๐  ๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž- ๐ƒ๐š๐ฒ ๐Ÿ‘๐Ÿ‹๐Ÿพโ€โ™€๏ธโœจ
๐ˆ ๐›๐ž๐ž๐ง ๐ฐ๐š๐ฅ๐ค๐ข๐ง๐  ๐›๐ฎ๐ญ ๐ˆ ๐ฐ๐š๐ง๐ญ๐ž๐ ๐ญ๐จ ๐ญ๐ฎ๐ซ๐ง ๐ข๐ญ ๐ข๐ง๐ญ๐จ ๐š ๐œ๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž ๐ญ๐จ ๐ฌ๐ž๐ž ๐ข๐Ÿ ๐ˆ ๐œ๐š๐ง ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ž๐ญ๐ž #walking #fyp #fy #walkingpad #30dayfitnesschallenge
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

100 likes

Organize my mini fridge with me๐ŸŒธ๐Ÿซถโœจ๐Ÿ’‹๐ŸคŒ๐ŸŒฟ๐Ÿต๐Ÿฆ‹๐Ÿ›๐Ÿ’๐Ÿซง๐ŸŒท๐Ÿ’„๐ŸŒŠ๐ŸŒŸ
#organizedfridge #skincare #asmr
Lakin.Schneider

Lakin.Schneider

126 likes

๐—ฆ๐—”๐—จ๐—ฆ๐—”๐—š๐—˜, ๐—ญ๐—จ๐—–๐—–๐—›๐—œ๐—ก๐—œ, & ๐—–๐—›๐—˜๐——๐——๐—”๐—ฅ ๐—–๐—›๐—˜๐—˜๐—ฆ๐—˜ ๐—™๐—ฅ๐—œ๐—ง๐—ง๐—”๐—ง๐—” ๐Ÿง€๐Ÿณ
๐˜๐˜ณ๐˜ช๐˜ต๐˜ต๐˜ข๐˜ต๐˜ข๐˜ด ๐˜ข๐˜ณ๐˜ฆ ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฆ๐˜ข๐˜ด๐˜ช๐˜ฆ๐˜ด๐˜ต ๐˜ธ๐˜ข๐˜บ๐˜ด ๐˜ต๐˜ฐ ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ ๐˜ท๐˜ฆ๐˜จ๐˜จ๐˜ช๐˜ฆ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฆ๐˜น๐˜ต๐˜ณ๐˜ข ๐˜ฑ๐˜ณ๐˜ฐ๐˜ต๐˜ฆ๐˜ช๐˜ฏ ๐˜ช๐˜ฏ๐˜ต๐˜ฐ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฎ๐˜ฐ๐˜ณ๐˜ฏ๐˜ช๐˜ฏ๐˜จ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ค๐˜ฐ๐˜ฎ๐˜ฃ๐˜ช๐˜ฏ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ฎ๐˜ช๐˜จ๐˜ฉ๐˜ต ๐˜ฃ๐˜ฆ ๐˜ฎ๐˜บ ๐˜ง๐˜ข๐˜ท๐˜ฐ๐˜ณ๐˜ช๐˜ต๐˜ฆ ๐˜บ๐˜ฆ๐˜ต! ๐˜—๐˜ญ๐˜ถ๐˜ด, ๐˜ต๐˜ฉ๐˜ฆ๐˜บ ๐˜ข๐˜ณ๐˜ฆ ๐˜ด๐˜ฐ ๐˜ท๐˜ฆ๐˜ณ๐˜ด๐˜ข๐˜ต๐˜ช๐˜ญ๐˜ฆ: ๐˜š๐˜ธ๐˜ข๐˜ฑ ๐˜ฐ๐˜ถ๐˜ต ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ข๐˜ถ๐˜ด๐˜ข๐˜จ๐˜ฆ ๐˜ง๐˜ฐ๐˜ณ ๐˜ฃ๐˜ข๐˜ค๐˜ฐ๐˜ฏ. ๐˜œ๐˜ด๐˜ฆ ๐˜ข๐˜ด๐˜ฑ๐˜ข๐˜ณ๐˜ข๐˜จ๐˜ถ๐˜ด ๐˜ช๐˜ฏ๐˜ด๐˜ต๐˜ฆ๐˜ข๐˜ฅ ๐˜ฐ๐˜ง ๐˜ป๐˜ถ๐˜ค๐˜ค๐˜ฉ๐˜ช๐˜ฏ๐˜ช. ๐˜›๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ ๐˜ข๐˜ณ๐˜ฆ ๐˜ด๐˜ฐ ๐˜ฎ๐˜ข๐˜ฏ๐˜บ ๐˜ฑ๐˜ฐ๐˜ด๐˜ด๐˜ช๐˜ฃ๐˜ช๐˜ญ๐˜ช๐˜ต๐˜ช๐˜ฆ๐˜ด!โฃโ  โฃโ  PREP TIME: 10 minutesโฃโ 
Balanced Bites

Balanced Bites

7 likes

๐™ท๐šŠ๐šŸ๐šŽ ๐šˆ๐š˜๐šž ๐šƒ๐š›๐š’๐šŽ๐š ๐šƒ๐šž๐š›๐š—๐š’๐š—๐š ๐™ฒ๐š˜๐š›๐š— ๐™ธ๐š—๐š๐š˜ ๐š๐š’๐š‹๐šœ? ๐ŸŒฝ
This is a viral recipe that Iโ€™ve started to make every summer for the past few years. โ˜€๏ธ You might think its origin is Mexico but it was in fact deep fried corn ribs that were first served at a New York City restaurant in 2017. Ingredients: - 3 ears of corn - 4 tbsps avocado oil - 1 Tbsp on
CountColors

CountColors

73 likes

๐“๐ก๐ข๐ง๐ ๐ฌ ๐ˆ ๐€๐ญ๐ž ๐“๐จ ๐‹๐จ๐ฌ๐ž ๐Ÿ๐Ÿ–๐ฅ๐›๐ฌ ๐“๐ก๐ข๐ฌ ๐Œ๐จ๐ง๐ญ๐ก๐Ÿ‹๐Ÿพโ€โ™€๏ธโœจ
#weightlosstips #weightlossprogress # #weightlossfoodideas #mealp #mealprepideas #highprotein #highproteinrecipe #weightlossroutine #cobbsalad #englishmuffinpizzas
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

1185 likes

A close-up of a golden-brown chicken breast smothered in a creamy sauce with wilted green spinach. It's topped with crispy bacon pieces and sautรฉed mushrooms, garnished with black pepper, served in a white bowl.
๐‘บ๐‘ด๐‘ถ๐‘ป๐‘ฏ๐‘ฌ๐‘น๐‘ฌ๐‘ซ ๐‘ช๐‘ฏ๐‘ฐ๐‘ช๐‘ฒ๐‘ฌ๐‘ต ๐‘พ๐‘ฐ๐‘ป๐‘ฏ ๐‘ช๐‘น๐‘ฌ๐‘จ๐‘ด๐‘ฌ๐‘ซ ๐‘บ๐‘ท๐‘ฐ๐‘ต๐‘จ๐‘ช๐‘ฏ, ๐‘ฉ๐‘จ๐‘ช๐‘ถ๐‘ต, ๐‘จ๐‘ต๐‘ซ
This Smothered Chicken with Creamed Spinach, Bacon, and Mushrooms is a rich and comforting dish that's perfect for a cozy dinner. The juicy chicken is topped with creamy spinach, crispy bacon, and sautรฉed mushrooms, making it an irresistible meal. You will need: For the Chicken: 4 bonele
RECIPE VAULT

RECIPE VAULT

5 likes

Happy Birthday Luci Christian
Happy Birthday to voice actress, and adr writerย Luci Christianย who is known for voicing anime characters like Kaname Chidori from Full Metal Panicย series, Nami, Young Henzo from one piece, Mitsukuni "Honey" Haninozu, from Ouran High School Host Club, Lenalee Lee from D.Gray-man, Ushio Okaz
user39647065998

user39647065998

1 like

๐ƒ๐ž๐ž๐ฉ ๐œ๐ฅ๐ž๐š๐ง๐ข๐ง๐  ๐ซ๐ž๐Ÿ๐ซ๐ž๐ฌ๐ก๐ข๐ง๐  ๐ซ๐ž๐Ÿ๐ซ๐ข๐ ๐ข๐ซ๐š๐ญ๐จ๐ซ
๐‘ฐ๐’•๐’” ๐’๐’‚๐’…๐’Š๐’‚

๐‘ฐ๐’•๐’” ๐’๐’‚๐’…๐’Š๐’‚

6 likes

A two-shelf manga collection featuring titles like Wotakoi, Negima!, Jujutsu Kaisen, Soul Eater, Chainsaw Man, and Demon Slayer. Decorative cutouts of Gojo Satoru, Pochita, and Demon Slayer characters are placed among the volumes, with text overlays "My Manga Collection" and "So far...".
My Manga Collection (plus what Iโ€™m reading rn)
I usually read them online/on my phone but now I want to start collecting. I only recently started so I donโ€™t have much (but Iโ€™m already running out of room) ๐Ÿซข #mangacollection #mangaaesthetics -also they do look alittle boring rn but Iโ€™m cleaning the shelves rn I promise I have anime merch
Jazlyn_S

Jazlyn_S

28 likes

A hand holds a white square plate featuring a meal of glazed salmon, cheesy pasta, and green beans, with text overlay 'meal ideas that helped me lose 40 pounds'.
A collage of ingredients for chicken quesadillas, including chicken tenderloins, low-carb tortillas, garlic, mozzarella cheese, and green bell peppers.
A collage of ingredients for lemon honey garlic chicken thighs, featuring chicken thighs, yellow rice, and a bunch of asparagus.
๐Œ๐ž๐š๐ฅ ๐ข๐๐ž๐š๐ฌ ๐ญ๐ก๐š๐ญ ๐ก๐ž๐ฅ๐ฉ๐ž๐ ๐ฆ๐ž ๐ฅ๐จ๐ฌ๐ž ๐Ÿ’๐ŸŽ ๐ฉ๐จ๐ฎ๐ง๐๐ฌ๐Ÿฝ๏ธ
๐’๐š๐ฏ๐ž ๐ญ๐ก๐ž๐ฌ๐ž ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐ฐ๐ž๐ž๐ค ๐›๐ž๐ฌ๐ญ๐ข๐ž๐ฌ ๐‚๐ก๐ข๐œ๐ค๐ž๐ง ๐ช๐ฎ๐ž๐ฌ๐š๐๐ข๐ฅ๐ฅ๐š๐ฌ- ๐œ๐ก๐ข๐œ๐ค๐ž๐ง ๐›๐ซ๐ž๐š๐ฌ๐ญ ๐ญ๐ž๐ง๐๐ž๐ซ๐ฅ๐จ๐ข๐ง๐ฌ , ๐ฅ๐จ๐ฐ ๐œ๐š๐ซ๐› ๐ญ๐จ๐ซ๐ญ๐ข๐ฅ๐ฅ๐š๐ฌ ๐ฌ๐ก๐ž๐ฅ๐ฅ๐ฌ, ๐ ๐š๐ซ๐ฅ๐ข๐œ, ๐ฆ๐จ๐ณ๐ณ๐š๐ซ๐ž๐ฅ๐ฅ๐š ๐œ๐ก๐ž๐ž๐ฌ๐ž, ๐ ๐ซ๐ž๐ž๐ง ๐ฉ๐ž๐ฉ๐ฉ๐ž๐ซ๐ฌ ๐‹๐ž๐ฆ๐จ๐ง ๐ก๐จ๐ง๐ž๐ฒ ๐ ๐š๐ซ๐ฅ๐ข๐œ ๐œ๐ก๐ข๐œ๐ค๐ž๐ง ๐ญ๐ก๐ข๐ ๐ก๐ฌ- ๐œ๐ก๐ข๐œ๐ค๐ž๐ฆ ๐ญ๐ก๐ข๐ ๐ก๐ฌ, ๐ฒ๐ž๐ฅ๐ฅ๐จ๐ฐ ๐ซ๐ข๐œ๐ž, ๐š๐ฌ๐ฉ๐š๐ซ๐š๐ ๐ฎ๐ฌ ๐“๐ฎ๐ซ๐ค๐ž๐ฒ ๐ฆ๐ž๐š๐ญ๐›๐š๐ฅ๐ฅ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ฉ๐š๐ฌ๐ญ๐š- ๐ ๐ซ๐จ๐ฎ๐ง๐ ๐ญ๐ฎ๐ซ๐ค๐ž๐ฒ, ๐›๐ซ๐ž๐š๐ ๐œ๐ซ๐ฎ๐ฆ๐›๐ฌ, ๐ž๐ ๐ ,
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

329 likes

๐Œ๐จ๐ง๐๐š๐ฒ ๐ซ๐ž๐ฌ๐ž๐ญ / ๐œ๐ฅ๐ž๐š๐ง๐ข๐ง๐  ๐๐š๐ฒโœจ
๐‘ฐ๐’•๐’” ๐’๐’‚๐’…๐’Š๐’‚

๐‘ฐ๐’•๐’” ๐’๐’‚๐’…๐’Š๐’‚

1 like

A bag of freeze-dried strawberries and cream snack is shown next to a carton of coconut water on a speckled countertop. The snack bag highlights 'more fruit' and the beverage carton mentions a 'new look'.
๐’ฎ๐“‰๐“‡๐’ถ๐“Œ๐’ทโ„ฏ๐“‡๐“‡๐’พโ„ฏ๐“ˆ + ๐’ž๐“‡โ„ฏ๐“‚โ„ฏ ๐“‰๐“‡๐“Š ๐’ป๐“‡๐“Š๐Ÿ“ ๐’ถ๐“ƒ๐’น ๐’ฑ๐’พ๐“‰๐’ถ ๐’žโ„ด๐’ธโ„ด ๐“Œ๐’ถ๐“‰โ„ฏ๐“‡๐Ÿฅฅ
#trufru #trufrupartner #vitacoco #vitacocopartner #favorites
Chennique_

Chennique_

2 likes

โš ๏ธ๐—™๐˜‚๐—น๐—น ๐—ฅ๐—ฒ๐—ฐ๐—ถ๐—ฝ๐—ฒ ๐—ช๐—ฎ๐—ถ๐˜๐—ถ๐—ป๐—ด ๐—ฌ๐—ผ๐˜‚ ๐—›๐—ฒ๐—ฟ๐—ฒ:๐Ÿ‘‡๐Ÿผhttps://tinyurl.c
BeefAndShellsWithTamatoSauceAndCheese!
marybowling698

marybowling698

0 likes

" ๐’œ๐’ทโ„ด๐“‹โ„ฏ ๐’ถ๐“๐“, ๐“โ„ด๐“‹โ„ฏ โ„ฏ๐’ถ๐’ธ๐’ฝ โ„ฐ๐’ถ๐’ธ๐’ฝ โ„ด๐“‰๐’ฝโ„ฏ๐“‡ ๐’นโ„ฏโ„ฏ๐“…๐“๐“Ž, ๐’ทโ„ฏ๐’ธ๐’ถ๐“Š๐“ˆโ„ฏ โ„’โ„ด๐“‹
๐Ÿ’•
๐ŸŒท_Danna_๐ŸŒท

๐ŸŒท_Danna_๐ŸŒท

1 like

A clear glass container holds a salad with grilled chicken, avocado, shredded cheese, and bacon bits, with text overlayed stating 'my fave swaps while in a calorie deficit'.
Two brownie mix boxes are shown side-by-side. The 'old fave' is a red box for chewy fudge brownies at 110 calories. The 'new fave' is a blue box for zero sugar brownie mix at 90 calories.
Two popcorn packages are displayed. The 'old fave' is a blue box of kettle corn microwave popcorn at 250 calories. The 'new fave' is a white bag of Himalayan pink salt popcorn at 80 calories.
๐Œ๐ฒ ๐Ÿ๐š๐ฏ๐ž ๐ฌ๐ฐ๐š๐ฉ๐ฌ ๐ฐ๐ก๐ข๐ฅ๐ž ๐ข๐ง ๐š ๐œ๐š๐ฅ๐จ๐ซ๐ข๐ž ๐๐ž๐Ÿ๐ข๐œ๐ข๐ญ
& ๐š๐ซ๐ž ๐š๐ซ๐ž ๐ฃ๐ฎ๐ฌ๐ญ ๐š๐ฌ ๐ ๐จ๐จ๐! #sincerelydanesha #weightlosstipsandtricks #caloriedeficit
๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

๐ƒ๐š๐ง๐ž๐ฌ๐ก๐šโœจ

526 likes

๐™ด๐šŠ๐š›๐š•๐šข ๐š–๐š˜๐š›๐š—๐š’๐š—๐š ๐š ๐šŠ๐š•๐š” ๐š›๐š˜๐šž๐š๐š’๐š—๐šŽ!โ˜€๏ธ๐Ÿšถ๐Ÿฝโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ
Walking is an easy way to get your cardio and is beginner friendly for weight loss! ๐Ÿ˜Œ๐Ÿ’• ๐™ถ๐šŽ๐š ๐š–๐š˜๐šŸ๐š’๐š—๐š!! #walking #exercise #healthy #wellness
Cherry๐Ÿ’•

Cherry๐Ÿ’•

30 likes

See more