How to go to Ratchaburi to eat? ⁉️ Which shop is good?⁉️

Here’s how you will be able to travel Bali for no more than $20 a day. Where to Eat 🍛 Eating in Bali is cheap, specially if you go to local restaurants or eat street food at night markets. You have to try the famous Nasi and Mie Goreng, it’s one of the most popular dishes in Indonesia and you

Nutritious food can be expensive, and it can be difficult to eat a balanced diet that includes fruits and vegetables when you’re on a tight budget. The good news is, there are many ways you can save money and still eat whole foods. Here are some ways you can eat healthy if you are on a budget: 1

#anxiety #planner #plan #procrastination #selfcare

Living with chronic illness has taught me that cooking isn't about perfection...it's about preparation. These are the first 6 meal hacks that help me save energy, reduce stress, and still get a homemade meal on the table when my body isn't cooperating. Small steps on good days can

The cons outweigh any temporary satisfaction. I do sometimes let myself indulge in a sweet coffee from a coffee shop or a pastry here and there, but I minimize it as much as possible- and reap the benefits later! :) #lemon8partner #wellness #healthylifestyle2025 #healthtips #sugar

Healthy grocery shopping doesnt have to be stressful or expensive! Here is a simple guide on how to shop healthy for the week (this feeds 1-2 for the week). Always remember to read your ingredient list and avoid high fructose corn syrup, seed oils and buy more Whole Foods as much as possibl

Nutrition is 80% of the progress, so it’s super important to be buying foods that will support your goals when you hit the grocery store. My rule of thumb when it comes to grocery shopping, is trying to buy the majority of my food from the perimeter of the store. The outside walls of the store t

Save this for your next outing in Dublin, Ireland! Here are some unique places to dine and shop when visiting. With healthy options and unique shops, you can’t go wrong adding any of these places to your Dublin itinerary! 🍵The Matcha Bar - a new matcha bar located in Powerscourt which are old

Estimated Macros & Serving Size [Salmon (w/ topping) + Sweet Potato + Rice] [1 filet (approx. 6 oz) + 1 medium potato + 1/2 cup rice] •Calories: [390]+[190]+[160] = 740 kcal •Carbs: [0]+[45]+[36] = 81g •Protein: [35]+[2]+[3] = 40g •Fat: [27]+[0]+[0] = 27g Crispy, juicy, buttery—and k

My Intermittent Fasting “What I Eat in a Day” for toning up 💪 ⏰ 16:8 method → 12 PM – 8 PM eating window 🥗 Break fast: protein + fiber (salad, yogurt, berries) 🍳 Main meal: balanced plate (protein + carbs + veggies) 🍠 Final meal: light protein + veggies + carbs for recovery 💧 Hydration: w

Heres my grocery haul coming back from a week trip away! I needed to stock back up on my necessities and this is what stocking my kitchen back up from Costco looks like. -PROTEIN I usually go for 2-3 protein sources and being a pescatarian, I chose fish for most of them. -FRUIT I keep fruit

Let’s be honest — sometimes eating healthy can feel expensive + time-consuming... but it doesn’t have to be! 🙌 Here are my fave real-life tips for staying on track even with a packed schedule + tight budget 💬 What’s your go-to budget-friendly healthy meal? Let’s swap ideas! 🛒🥗👇 #DietRecipes #

More ideas on my IG @thebalanceddietitian 😊

Woodstock, VT is a charming destination during the fall with colorful foliage and mountaintop views all around, tasty fall themed eats, picturesque streets, middle covered bridges, farm to table dining, scenic hikes, cozy inns, & quaint boutique shops! 🧀🥾🐮 Best Things To Do In Woodstock, VT

I’ve seen a few people put together they eat your Botox bowls, so I made one myself this features specifically sous vide chicken made in bone broth, more bone broth, and avocado Bone broth is a huge protein when your body is building collagen, which gives you that Botox look a.k.a. keeping your sk

Some tips that might help you on your next grocery run. To save money and eat better! 1. Always go with a list. 2. Plan out a weekly menu. 3. Don’t go when you’re hungry. 4. Have a budget. 5. Keep a list on your fridge of what you need. 6. Buy in bulk only when it makes sense. 7. Try

Success isn’t just about hard work—it’s about building the right habits every day. 💡 Whether you’re hitting the books, crushing your workouts, or staying on top of your routine, the right gear makes all the difference. 🎒 Study smarter with focus & energy-boosting essentials 💪 Train harder wit

Summer vacations should be fun, not stressful! Here’s how I stay active and balanced while enjoying my time away: 1️⃣ Move more: Walks, bike rides, and swimming keep me active and energized! 2️⃣ Balance meals: I eat well but also indulge in local treats without guilt. 3️⃣ Hydrate: Staying hyd

October's art newsletter is here! 🎃 ✨ This one features paintings & sketches from September, rambles, an event review and recent books I've read! 📚 This one ended up being a 24 pager instead of 16, I just had too much to fit in haha You can nab it on Etsy during the month of Oct

Wisconsin Dells isn’t just about waterparks—it’s a foodie paradise too! 🌊🍴 From giant pancakes at Mr. Pancake to gooey mac & cheese at Mac’s, these are the must-try spots when you’re in the Dells. Save this guide for your next trip! 😋💫 👉 Which place would you try first? #WisconsinDells