2987 followers

Follow

Follow

Follow

2 saved

25

15

Dog helps dig up triceratops skull! 🫶

We were digging up this piece of a triceratops skull where you can see the Lowe jaw, brow horn, and nose horn exposed and this dog came along and started to help us! #Petlover #dog #animals #pets #letschat #dayinmylife #lemon8challenge #storytime #outdoors #photography

2024/7/24 Edited to

Dogs have an extraordinary way of bringing joy and energy to any activity, and this story perfectly captures that spirit. As the team excavated a remarkable piece of a triceratops skull, the canine companion proved to be an unexpected helper. The triceratops is one of the most recognizable dinosaurs, known for its large bony frill and three distinctive facial horns. Paleontological digs can be strenuous, often requiring hours of hard work and concentration. However, the presence of a pet can significantly lighten the mood and make the task enjoyable. Such moments emphasize the importance of pets in our lives as companions, providing emotional support and light-heartedness even during serious undertakings. This tale not only highlights a unique bonding experience between the diggers and their dog but also offers insights into the fascinating world of paleontology. With each discovery, paleontologists uncover more about ancient life forms, helping to piece together the puzzle of Earth’s history. Engaging in outdoor activities such as fossil hunting fosters a deeper appreciation for nature and science among enthusiasts of all ages. This story reminds us that sometimes the most joyful and inspiring moments happen when we least expect them, showcasing the interplay between humans, animals, and the wonders of our planet.

15 comments

oh that is actually sick omg I love all of your posts like genuinely this is so interesting

Such a good boy

See more comments

Related posts

A flat lay of workout essentials on a gym floor, including a fanny pack, lip balm, headphones, a pre-workout supplement, a shaker bottle, and a protein drink, with text overlay "MY WORKOUT SPLIT 🎀6 DAY ROUTINE🎀".

A black background with white text detailing Monday's workout split for legs and glutes, including stairmaster, barbell hip thrusts, RDLs, Bulgarian split squats, and leg press.

A black background with white text outlining Tuesday's workout split for chest and arms, featuring a Reformer Pilates class, push-ups, chest press, chest fly, skull crushers, bicep curls, and shoulder press.

🎀6 DAY ROUTINE 🎀

This is my 6 day weekly workout split. May seem unrealistic for beginners at the gym BUT you can pick a 2-3 days from here, then add more days until you feel more comfortable! I have the luxury of living walking distance from my gym! This helps me stay on track with my weekly goals. Mental motiv

758 likes

A woman performs a glute bridge exercise with a kettlebell on a mat, with text overlay 'Get Snatched From Home' and 'Sweat It Out at Home'.

An illustration of various glute exercises including Goblet Squat, Weighted Glute Bridge, Bulgarian Split Squat, Fire Hydrants, Wall Sit, and Dumbbell Side Lunge, with sets and reps indicated.

Illustrations of glute exercises like Barbell Squat, Barbell Step-up, Donkey Kicks, Side Leg Raise, and Single Leg Glute Bridge, with a note about alternative workouts and bodyweight exercises.

Snatch your Body from Home by Summer 🤩🍑

Hey ladies, I understand! Not everyone has the luxury of hitting the gym or feels at ease working out in that environment all the time. So, in today's post, I'll provide you with workout examples that you can easily do from the comfort of your home. I'll break it down into full-body

802 likes

A woman and a man on a beach at sunset, with text overlay "How I Toned my ARMS" and arrows pointing to the woman's arm, indicating the focus of the article.

A text slide titled "TIPS" providing advice on diet, aiming for 10,000 steps daily, and starting with simple gym machines for weight training, with an arrow pointing right.

A text slide titled "TIPS" continuing advice on HIIT, consistency, tracking progress, and understanding setbacks, with arrows indicating to swipe for exercises and more workouts.

Say Goodbye 👋 to Arm Fat with These Expert Tips⬇️

Arm fat presents a common and vexing concern for many individuals across various health spectrums, whether they are physically fit, have undergone bariatric surgery, or are actively engaged in weight loss endeavors. Its presence, notably in the arms, can trigger self-consciousness, particularly

3244 likes

Handwritten medical terminology notes on a spiral notebook, detailing prefixes of position: endo-, intra-, epi-, and hypo-. Each prefix includes its meaning, word analysis, and an example sentence or definition.

Handwritten medical terminology notes on a spiral notebook, continuing prefixes of position: infra-, sub-, inter-, and retro-. Each prefix includes its meaning, word analysis, and an example sentence or definition.

Handwritten medical terminology notes on a spiral notebook, introducing prefixes of number and measurement: bi-, diplo-/dipl-, hemi-, hyper-, and macro-. Each prefix includes its meaning, word analysis, and an example.

Medical terminology notes Chapter 3! :)

Decided to do my notes in little sections instead of charts to keep them organized for myself and highlighted titles. Hope this also helps with someone else. ☺️ #medicalterminology #notes #college #nursing

479 likes

A woman in athletic wear holds a yoga mat, with text overlayed reading "Back & Hip Pain Rehab routine." She is facing away from the camera, looking towards a window.

A woman demonstrates the hamstring nerve glide stretch on a yoga mat, showing two positions: sitting upright with flexed ankles and hinging forward with a tucked chin. Instructions include holding for 30 seconds and repeating 3 times.

A woman performs the pigeon stretch on a yoga mat, with one leg bent forward and the other extended back. An optional folded variation is shown, with instructions to square hips and shoulders, holding for 30 seconds, repeated 3 times.

mobility routine and exercises for back & hip pain

hiii I’m Shan, a licensed athletic trainer, and I want to share my knowledge/ experiences with you all to help you heal your own bodies 🫶🏼 for all the girlies with low back pain and hip issues. Try doing these every night before bed to help!! Stretches: •hamstring nerve glide: helps stretc

157 likes

A woman in a black sports bra and red shorts performs a lateral raise with a dumbbell. Text overlay reads "My Workout Routine for a Slim Upper Body" and lists "Back, Shoulders, Triceps" as focus areas, with arrows indicating muscle groups.

Text outlines a toning routine focusing on compound movements, including 3 upper back, 2 middle/lower back, 3 triceps, and 2-3 shoulder exercises. It also details a 20-minute HIIT pre-workout and 10 minutes of dynamic stretching, mentioning an ab workout in the description.

This image explains that excess arm fat results from calorie surplus, influenced by genetics and hormones. It emphasizes that spot reduction is a myth and total body fat loss through a calorie deficit (300-500 daily) is crucial for reducing arm fat.

Get a Toned & Slim Upper Body: Workouts + Tips

🍋How to Prevent Arm Fat: Maintain a balanced diet and exercise regularly to prevent fat accumulation. Avoid insulin-spiking snacks and prioritize nutrient-rich foods to support weight management goals. Additionally, prioritize sufficient sleep, as inadequate sleep can hinder weight loss efforts.

250 likes

Triceratops Skull Paper Art

I completed this triceratops commission just a little over a year ago, and it launched me into the paleoart fan space in a way I couldn’t have expected or hoped for! It’s a goal to create more paper art fossils this year, so what species would you like to see me make? #darknature #darkacadem

239 likes

✨Busy Girl Guide: Toning Upper-Body✨🚫No Bulking⏳💪🔥

If your goal is to develop a toned and defined upper body without adding excessive bulk, you’re in the right place. Here’s my guide that combines targeted workouts with insights into muscle engagement, diet, and overall fitness strategies to help you achieve a lean and sculpted upper body as a

101 likes

Workouts-protein- Compound Exercises🍑🍒

✨A general guideline✨ 🫶🏻Glutes, legs, and back: 2-3 times a week with 3-4 exercises for each, 3-4 sets of 8-12 reps. 🫶🏻Arms and shoulders: 2 times a week with 2-3 exercises for each, 3 sets of 8-12 reps. 🫶🏻Core: 2-3 times a week with various exercises (I like to do 5-6), 3 sets of 12-20 re

1449 likes

A person in magenta scrubs stands in a bathroom, taking a mirror selfie. Text overlay reads "STUDENT EDITION NOTES THAT HELP ME IN DENTAL HYGIENE SCHOOL."

An anatomical diagram detailing the oral region, including the oral cavity, vestibule, gingivae, palate innervations, and various muscles and nerves of the tongue.

A comprehensive diagram illustrating the twelve cranial nerves, their functions (sensory, motor, parasympathetic, sympathetic), and a mnemonic for remembering their types.

NOTES THAT HELP ME IN DENTAL HYGIENE SCHOOL

As you guys know dental hygiene is hard those notes will help you #dentalstudent #dentalassistant #dentalhygienist #dentalhygieneschool #Dentalcare #dental

612 likes

The image features the title 'HOW TO BUILD YOUR MIND MUSCLE CONNECTION' with a pink brain and a highlighted glute muscle, emphasizing the link between mind and body in fitness.

This image explains the mind-muscle connection for bicep growth, illustrating concentric, eccentric, and isometric contractions with bicep curl examples to achieve increased strength and faster muscle growth.

The image describes 'Mindset Shift' and 'Visualization Techniques' as crucial methods to improve mind-muscle connection, focusing on engaging targeted muscles and mentally picturing muscle work.

Big Gains & Glutes = Strong🧠Mind-Muscle💪Connection

Let's talk about the all-important 🧠 mind-muscle💪connection. It's not just about going through the motions; it's about really tuning in to the muscles you're working. So, when you're hitting those squats or curls, focus your mind on the muscle you're targeting. Feel the

1081 likes

Toned Upper Body Workouts 🔄 Building Muscle Tips✨✨

So, you’ve got upper body goals. And now you’re wondering: Do I want my arms to look tight and toned? Or do I want to build them up and see real muscle definition pop out of my sleeves? Either way, you’re in the right place. This post is going to get super real, super detailed, and super support

346 likes

A tablet displays skeletal system diagrams from Britannica, with text overlay 'Intro To Skeletal System Quick Study' and 'Lemon8 @schiann_'.

A worksheet titled 'Intro to the Skeletal System' shows an unlabeled diagram of a long bone with a list of parts to drag and label.

The worksheet from Image 2, now showing the long bone diagram correctly labeled with parts like proximal epiphysis, diaphysis, and nutrient artery.

Study The Skeletal System With Me!

Hi girls! School is starting up again soon so you know I had to whip out my anatomy notes for a refresher! Here is a lab worksheet I had in A&P1 about the skeletal system. I studied this daily and now I can mostly remember all the bones in the body on my own! 🦴 First we go over the diagram of

450 likes

TEAS ANATOMY AND PHYSIOLOGY NOTES PART-1

TEAS Anatomy & Physiology made simple and easy to understand. These notes focus on high-yield topics you need for the exam. Let’s study together and reach our goals. #studygram #nursingschool #nursing #notes #study

492 likes

The image shows a person's legs and arm holding a dumbbell, with text overlays "Bikini Body WORKOUT & TIPS" and a sun icon, indicating a fitness guide.

A person in a bikini stands in clear blue water, with a text overlay expressing excitement for summer and offering a beach body guide for confidence.

A person on a jet ski is shown from behind, with text overlays advising on protein intake, smart snacking, and avoiding alcohol for a leaner physique.

Tips to Get Beach Body Ready: Slim down for Summer

☀️Protein Power: We all know protein is essential for building muscle, but did you know it also aids in fat loss? Research published in the American Journal of Clinical Nutrition reveals that spreading your protein intake across all meals can optimize weight loss while preserving lean mass. For exa

862 likes

A woman in athletic wear stands in a gym, with text overlayed: "Full Body BURN Intense 🔥 But do-able." A kettlebell and dumbbells are visible in the background.

A detailed list of exercises for a 3-day full-body workout plan, including sets and repetitions for Session 1, Session 2, and Session 3.

Illustrations of various dynamic warm-up exercises for abs, back, chest, legs, and shoulders, including standing arm circles, knee hugs, high kicks, and inchworms.

3-day Workout Plan to 🔥Burn🔥 Away Stubborn Fat

Unsure of what to do to prepare for summer? Have little time on your hands for everyday workouts? Here’s a 3-day full-body workout plan tailored for the gym. This routine is meticulously crafted to target every major muscle group during each workout session. Not only will it help you pack on

457 likes

Skull & Rib Cage Made Easy for Students

The human skull and rib cage are essential structures that protect vital organs and support body function. The skull consists of 22 bones, including 8 cranial bones such as the frontal, parietal, temporal, occipital, sphenoid, and ethmoid bones, which protect the brain, and 14 facial bones like the

92 likes

Yoga for a Stiff Neck & Tight Shoulders ❤️

Back in college (around 2014), I started getting cluster headaches so bad I had to see a chiropractor and physical therapist. I was surprised to learn the cause. Horrible posture and constant hunching over my laptop. That’s when I learned how much tension I hold in my neck and shoulders. Even no

70 likes

A person in workout attire stands in a gym mirror reflection, with overlay text "Weight Loss Hacks" and "How to effectively lose and manage your weight: Nutrition, Exercises, Mindset."

A list detailing a 60-minute HIIT workout, including a 10-minute warm-up with exercises like jogging, jumping jacks, and bodyweight squats, followed by the first 40-minute main workout circuit.

A continuation of the 60-minute HIIT workout, outlining Circuit 2 (high knees, bicycle crunches), Circuit 3 (mountain climbers, Russian twists), and the beginning of the 10-minute cool-down.

How to Burn Fat & Lose Weight for a Better You

Losing weight and targeting fat in specific areas like the stomach can be challenging, but with the right approach, you can see results. Here are some of my favorite hacks for tackling fitness, nutrition, and mindset to shed weight: ✨Move your body✨ It's not just about breaking a sweat; i

2375 likes

A top-down view of several educational papers from a 'Dinosaur Unit Study', featuring colorful illustrations of various dinosaurs like a Brachiosaurus, T-Rex, Triceratops, and Velociraptor, spread across a light surface with a woven mat.

A close-up of a 'SAUR' (Tyrannosaurus) information sheet on a clipboard, detailing its diet, teeth, movement, and habitat. Next to it is a paper craft dinosaur with articulated limbs, and a 'Dinosaur Observation' worksheet.

A close-up of a 'Dinosaur Observation' worksheet, a wooden pencil, and two cards: one with a Tyrannosaurus illustration and another with a Tyrannosaurus skeleton, all part of a dinosaur unit study.

Dinosaur Unit Study | Homeschool

After a couple months of researching and illustrating, our Dinosaur Unit Study is now complete! This pack is filled with cool dino information and engaging activities that your dino-loving kiddos will surely love. My son and I enjoyed it together especially when you get to the activity part 😄

71 likes

Stardew: Desert Festival Tips (no spoilers)

Here’s my top tips to prepare for the new festival! A 3 day desert festival happens Spring 15-17 in the 1.6 update. A lot happens & I restarted 3 times to get it right! Tip 1: Get there as early as possible. Either use a warp totem at 6am or go to the bus. The earliest I tried was 9am

27 likes

An array of spherical crystals, each labeled with a life stage and corresponding crystal type, such as Smoky Quartz for retirement and Rose Quartz for finding a partner, under the title "CRYSTALS NEEDED AT DIFFERENT STAGES OF LIFE."

A green, irregularly shaped Moldavite crystal pendant, described as a gemstone for the heart chakra that promotes self-understanding, liberation, and activates chakras with high vibrational energy.

A clear, elongated Himalayan Crystal, detailed for its ability to focus, concentrate, expand memory, purify the body, and provide spiritual power for increased concentration.

✨4 Ultra High-Frequency Crystals You Need to Know✨

✨1 MillionYearEnergy✨ These aren’t just crystals - they’re cosmic powerhouses. Each of these rare beauties holds a vibration so strong, they’ve been treasured by energy workers, healers, and spiritual seekers for decades. 🌌 Moldavite – intense transformation + rapid awakening 🏔️ Himalayan Cr

394 likes

A list of bullet points outlining steps to build a resilient body, including setting realistic goals, creating a well-rounded workout routine, prioritizing a balanced diet, ensuring adequate sleep, staying consistent, listening to the body, focusing on mental well-being, seeking professional guidance, and celebrating small victories.

Text outlining tips for 'Building Muscle at a Comfortable Weight' (progressive resistance, compound exercises, protein-rich diet, adequate sleep) and 'Losing Fat and Building Muscle' (strength training with cardio, calorie deficit, pre/post-workout protein, quality sleep).

How to address different goals🔥🧠💪🍑

✨Building Muscle at a Comfortable Weight✨ 💕Focus on progressive resistance training to challenge your muscles. 💕Incorporate compound exercises like squats and deadlifts. 💕Ensure a protein-rich diet to support muscle growth. 💕Adequate sleep is crucial for recovery and muscle development. ✨L

3333 likes

A person takes a mirror selfie, wearing a black crop top and ripped jeans, with a messy room visible in the background. The image shows the person's casual attire, possibly after work, as mentioned in the article about changing into comfy clothes.

A person takes a mirror selfie, wearing a blue-grey button-up top, possibly scrubs, and a fanny pack. The background shows a clean room with a painting, suggesting a professional or study environment.

A tablet screen displays anatomy study notes titled "Study Tips," featuring diagrams of the human body, anatomical planes, and text explaining body organization and anatomical terms, reflecting the medical assistant student's coursework.

Study Tips as a Medical Assistant Student

**STUDY TIPS AS A MEDICAL ASSISTANT STUDENT AND FULL TIME CAREGIVER** I am a medical assistant student taking six classes (overtime credits - 16) and a full time caregiver working 40-50 hours a week. This is how I divide my time through out the day and get everything done without stressing mysel

18 likes

A gyaru-style woman with blonde hair and makeup, wearing a leopard print top. The image features text "Tsuyome gyaru Finds romwe" and leopard print accents, including a heart and a perfume bottle, reflecting J-Fashion.

Two gyaru-style women, one in a skull-print hoodie and the other in a black outfit, are shown from behind. The image has "Tops" text and a small animated character, set against a dark background with "KOTETH" text, representing J-Fashion.

A model wears a camouflage off-shoulder sweatshirt adorned with rhinestone stars. The top features a batwing sleeve design and a loose fit, reflecting a J-Fashion Y2K Harajuku style.

Tsuyome gyaru finds romwe 🌺

Hey guys if you want to find some tsuyome gyaru tops or for beginners & plus size this post is for you girlies and you want to learn about tsuyome I got u for some cute tops form romwe j fashion tops I hope this helps #gyaru #gyarufashion #tsuyomegyaru #romwe #jfashion

40 likes

A title slide featuring various anatomical illustrations, including a brain, digestive system, heart, and lungs, with the text "Apps I Use For Anatomy And Physiology" overlaid.

An app store listing for "Daily Anatomy Flashcards" by Kenhub, rated 4.8 stars. Text highlights it as great for studying body parts and terminology, with a preview showing "Your study tool to start learning anatomy."

A screenshot from the "Daily Anatomy Flashcards" app showing a "Choose your topics" screen with nine anatomical categories like Terminology, Upper limb, Head and neck, and their study progress.

Best Apps For Studying Anatomy and Physiology 🫀

These apps are my HOLY GRAIL!!! Especially when it comes to memorization of the bones, body parts and regions, and muscles. 🫀 These apps have helped me pass multiple tests and quizzes and they are all FREE!! 🫀 I hope this helps all my anatomy girlies🫶🏻 If you have any apps you recommend, commen

16.5K likes

Other factors not mentioned here: Stress and anxiety don’t just cause muscle tension—they also affect your hormones, your skin, your hair, and your body’s ability to repair itself. When your system is in a constant state of stress, it stops prioritizing things like collagen production, tissue r

588 likes

Anatomy Review: Skull 📖

Here’s a Quick Review of the Skull. Hopefully this Helps Someone Out. What Anatomy Should I Cover Next? Comment Below ⬇️ Be Sure to Follow Me @The Chocolate Goddess ✨ For More Anatomy Content and Study Tips! #anatomy #study #studywithme #college #studytips

499 likes

A flat lay of open textbooks and notes on endocrine and muscular systems, with colorful pens and a sticky note saying "STUDY NOW BE PROUD LATER!". Overlay text reads "4 things all students SHOULD DO TO PREP FOR MIDTERMS."

A laptop displaying the time and a planner on a desk. Overlay text advises to "Make a study schedule" and "Grab a Planner!" to break material into manageable chunks and avoid last-minute cramming for exams.

Open notebooks, flashcards, and anatomy diagrams are shown with a highlighter and pen. Overlay text instructs to "Condense study material! Study Guides!!" by combining notes and diagrams into a concise guide for easy review.

Your Guide to Crushing MidTerms with a 4.0 ! 🏫📚

It’s time for midterms!! ⏰ Here are my top tips for doing your best on those pesky finals that everyone hates, at least everyone I know. Hope these help you crush your finals and boost your GPA 🏫 1. Create a Study Schedule: Plan out specific times to study each subject, breaking content into man

53 likes

Crochet a skull with me! Part One (sped up) ✨💀

I had to split the video into 3 parts since it was too long for the platform. Watch all three to follow the tutorial with me! 🥰 This is the sped up version and I’m kinda debating on posting the regular one. I’m sharing how to crochet these spooky skulls. 💀I love these and plan to add them to

5 likes

It’s the FIRST DAY of starting our LymF Wellness Kit in the RogersHood Community Group Cleanse! 🎉 We are continuing our pre-cleanse prepping phase by helping our drainage pathways open & flow with The LymF Kit! 💦 With powerful herbs and superfood mushies like Turkey Tail, Lion’s Mane, Hol

1 like

A diagram illustrating the 11 main human body systems: Endocrine, Nervous, Respiratory, Cardiovascular, Digestive, Lymphatic, Reproductive, Urinary, Integumentary, Skeletal, and Muscular. Each system is briefly described with associated organ illustrations. The image includes a "STEAL MY ANATOMY NOTES" overlay.

Handwritten notes detail the Integumentary, Skeletal, Muscular, Cardiovascular, and Lymphoid systems. Each section lists components and functions, accompanied by small anatomical diagrams of the skin, skeleton, muscles, circulatory, and lymphatic systems.

Handwritten notes describe the Nervous, Endocrine, Respiratory, Digestive, Urinary, and Reproductive systems. Each section outlines components and functions, including small anatomical diagrams of the respective systems.

USE THIS INSTEAD OF HAVING TO WRITE YOUR OWN

Hey y’all! These are some of the notes for the anatomical body systems! I know I’ve gotten some feedback about my writing being too small in the images for some to read, so don’t worry! I’ll be posting updated versions of the notes which are more enlarged to make them easier to read! Stay tune

1131 likes

Toddler bedroom favorites🤍✨

#childbedroom #boysbedroomideas #toddlerbedroom #kidsbedroomdecor #roomtour California

508 likes

A first-person view of feet in sneakers on a gym floor, surrounded by dumbbells, a golden boxing glove, and a water bottle. The text reads "SET A REMINDER / SCHEDULE THE WORKOUT" with related advice.

how to build the habit of working out 💪🏽

If you’re someone that struggles with staying consistent when it comes to exercise (I was there once too!), you’re not alone. Here are some practical and easy things I do to help make exercise a daily habit, that actually sticks: - Set a time - decide whether you’re more likely to stick wit

60 likes

A woven basket filled with dinosaur-themed morning basket activities, including a large coloring and activity book, clear pouches with smaller items, and a water reveal pad.

A dinosaur matching game featuring wooden circular tokens with illustrations of various dinosaurs and their names.

A collection of six wooden dinosaur puzzles, each depicting a different dinosaur species like Triceratops, Brachiosaurus, and Tyrannosaurus.

DINOSAUR MORNING BASKETS

Dinosaur themed morning baskets! 🦖 #morningroutine #toddleractivities #momlife #screenfreeactivities #learnthroughplay

136 likes

#nursingstudent #college #nurse #collegestudentlife

36 likes

A collage of anatomy and physiology study notes, featuring topics like the heart, blood, respiratory system, and digestive system. It includes titles such as "Chapter 15.1 Patho," "Chapter 14: Blood," and "Chapter 19: Respiratory," along with a section on "Biological Sex and Gender."

Detailed notes for Chapter 17.1 on the Digestive System, defining digestion, mechanical and chemical processes. It lists alimentary canal and accessory organs, accompanied by a large anatomical diagram illustrating the human digestive tract from mouth to anus, including the liver, pancreas, and intestines.

Notes on the layers of the alimentary canal wall (mucosa, submucosa, muscularis externa, serosa) from Chapter 17.1. It includes cross-sectional diagrams of the intestinal wall, a table summarizing layer compositions and functions, and illustrations of mixing movements and segmentation in the digestive tract.

Past A&P notes that helped me survive!

‼️I CAN NO LONGER SEND PDFs. SORRY LOVES! IF YOU HAVE INSTAGRAM, DM ME AND ASK ME WHAT YOU NEED AND I WILL STILL TRY AND HELP YOU. MY INSTRAGRAM IS IN MY BIO. YELL AT LEMON8 FOR TAKING DIRECT MESSAGE AWAY🥲‼️ Hey everyone! I know that a lot of people struggle with A&P aka anatomy and physiolo

706 likes

Crochet a skull with me— Part 2 (sped up) ✨💀

I had to split the video into 3 parts since it was too long for the platform. Watch all three to follow the tutorial with me! 🥰 This is the sped up version and I’m kinda debating on posting the regular one. I’m sharing how to crochet these spooky skulls. 💀I love these and plan to add them to

12 likes

A pair of green crocheted baby mittens, designed to resemble triceratops dinosaurs with small, lighter green horns. The image is overlaid with text announcing a free pattern for newborn/baby triceratops dinosaur mittens, adjustable for 0-6 months.

A disclaimer for the crochet pattern, stating it's for personal use only, with restrictions on reselling the pattern. It encourages tagging the creator @MAMA_CROCHET_OG for shared creations. A woman is shown crocheting, with dinosaur silhouettes below.

An overview of the triceratops baby mitten pattern, detailing materials needed like a 3.5mm hook, tapestry needle, scissors, and specific yarn types and colors for the main body and horns. Crocheting tools and yarn skeins are pictured.

Triceratops Mittens

Pattern Release !!! Triceratops Mittens 🦖 Thank you all for being so patient with me on getting this pattern released ! We did not have any pattern testers, but there’s always better luck next time ! 💚 This is such a cute (0-6) month newborn/baby mitten pattern ! It is Triceratops Dinosaur i

8 likes

A coloring page illustrating and describing the lungs, heart, brain, and kidneys, focusing on their basic functions and importance in patient assessment, including ABCs and cardiomegaly.

A photo of medical supplies on shelves with text overlays "Nursing Notes" and "LET'S TALK ABOUT ORGANS!", indicating a study guide or educational content about human anatomy for nursing students.

A coloring page illustrating and describing the liver, gallbladder, stomach, intestines, pancreas, and spleen, detailing their locations and roles in digestion and filtering processes.

Nursing Notes Related

I found these scanned notes from my old Rekmed Calendar I received from my coworker when I started my core classes❤️ These covers the basics like the organs and vital signs. Hope you enjoy them!! I have a bunch more and was wondering if you guys want me to upload them all. Let me know!!✨ #

799 likes

A woman in a grey hoodie and white headphones sits on a gym floor, taking a mirror selfie. The text overlay states, "What I'm focusing on during my health journey," with icons for fitness, an apple, a runner, and pizza.

A woman in a light blue sports bra and dark leggings takes a mirror selfie, smiling. The text overlay emphasizes, "Being kind to myself after my workouts whether I did an hour of weight training or walked for 15 minutes."

A hand holds a glass of chocolate protein shake with a metal straw. A small white dog sits on the floor in the background. The text overlay discusses "Increasing protein and fiber" and enjoying a daily protein shake.

My gym routine with PCOS 🫶✨

Week one of a weight training focused gym routine 💪🏼🩷🏋🏽‍♀️ For years now I’ve been taking classes at my gym 3-5 times a week and LOVE them, but I haven’t been heavy on the weight training like I used to be. The only thing that’s changed now is my mindset. I’m not focusing on my weight, I’m focu

50 likes

Stop studying so dang hard! 🌸

So much time is spent rewriting notes and reinventing the wheel of study tools when you could already utilize what you have to your advantage! To create aesthetic study notes I prefer to use my iPad and the Goodnotes app. From here I am able to download slides and presentations directly into

22 likes

A person wearing glasses holds a digital tablet, displaying the title text "How to draw a drippy skull!" on the screen. The background shows a room with blue lighting and a cartoon drawing.

A hand holds a stylus, digitally drawing two overlapping circles and intersecting lines on a tablet screen, with the instruction text "1. Draw 2 circles and some lines" at the bottom.

A hand holds a stylus, digitally adding details to a skull outline on a tablet screen, including eye sockets, teeth, and floral elements, with the instruction text "2. Add details" at the bottom.

How to draw a drippy skull

Hope this helps 🙏 #drawingtutorials #skullart #spookyart #drawinginspo #procreate

24 likes

Anatomy Helps: Skull Model

Things to know about me, I am a hands-on visual learner. There were times in x-ray school that I struggled because I didn’t have a physical visualization to help get into my brain… I wish I had something like this for both my anatomy class and for learning skull/head positioning. Especially because

23 likes

Different face sketching technique

Heres a little art exercise I liked to do that helps build my skill in creating unique characters and builds understanding of facial anatomy. Give it a try and let me know how it goes! I usually start with a simple drawing of a skull, it doesn't have to be super detailed. but use this as a

10 likes

A hand holds a light green canvas featuring a pink triceratops painting with white dots, green horns, and a red beak. The text 'MY LIL STRAWBERRY TRICERATOPS' is at the top, with 'lemon8 @night.blood21' at the bottom left.

My lil strawberry triceratops🍓

not too sure how i feel abt adding the black outline, gonna see how i feel in a couple days and may change some things up! idk i luv my lil strawberry guy but feel like something’s missing haha #triceratops #artistsoflemon8 #painting #art #artwork

11 likes

Tricks to get through A&P

Anatomy and Physiology is NOT easy. There is sooo much to remember! But I picked up some things along the way I found super helpful, as a visual learner 👀 ★ when in doubt, draw it out -- anatomy in itself is very visual and the physiology side is so much easier to understand if you know what you

341 likes

See more