ME ON MY BEST DAYS 💞🌸😘

Vs on my horrible days 😣😬

7/24 Edited to

... Read moreLife is a mix of ups and downs, and I've found that embracing both my best and worst days is essential for emotional well-being. On my best days, I feel confident, joyful, and connected to myself and others. These moments empower me to pursue my goals and appreciate the little things, like a kind smile or a fun conversation. But inevitably, there are those terrible days when I feel overwhelmed or uneasy. During these times, I remind myself of a simple truth: "We're all bad in someone's story." This perspective helps me practice empathy and acknowledge that everyone experiences struggles, even when it’s not visible on the surface. Recognizing this shared human experience has made it easier to accept my own imperfections without harsh judgment. Instead of hiding my vulnerable moments, I lean into them and use them as opportunities for growth. Self-compassion is the bridge that connects my highs and lows, teaching me to be patient with myself. Whether on the best or worst days, my journey is about balance. I’ve learned to celebrate progress and forgive setbacks, understanding that both contribute to my overall story. For anyone feeling stuck in their bad moments, remember: these phases don’t define you. They’re just part of the ebb and flow of life, guiding you to a deeper understanding of yourself and the people around you.

Related posts

A home interior scene featuring a white cabinet with wicker baskets, topped with green plants. Overlay text reads "ADHD FRIENDLY HOME HACKS to Help You Stay Organized," with "lemon8 @itsannabrynn" at the bottom.
A clear glass bowl on a white surface containing keys, a pen, and a small tin. Overlay text describes creating a "Drop-Zone" near the door for everyday items like keys, wallets, bags, and mail to keep essentials in one spot.
A gray woven basket on a kitchen counter containing a plush mushroom, a notebook, and a small flashlight. Overlay text explains the "DOOM Basket" (Didn't Organize, Only Moved) for tossing out-of-place items and sorting weekly.
Simple ADHD Home Hacks for Busy Days 🙌
I know how quickly things can pile up and feel chaotic at home. That’s why I’m sharing these ADHD-friendly home hacks that have helped me keep my space in check without the stress! These tips are simple, effective, and perfect for making everyday life a little more organized. 1. Create a “Drop-
Anna Brynn

Anna Brynn

11.7K likes

10 days sober vs 480+ days 🍒
Going sober has been one of the best decisions for my mental and fitness goals. Without alcohol, my mind feels clearer, and I am more focused on my daily routines. I have more energy, sleep better, and feel motivated to stay consistent with my workouts. Mentally, I feel stronger and more in control
Kyy

Kyy

5440 likes

9 things to do on low energy & sad days 🫶
these are the things i’ve found that help me get out of my head and into the present on low energy or sad days 💛 sometimes you just need to let go, be okay with how you feel, and have a little checklist! #lemon8partner #mentalhealth #mentalwellness #selfcareideas #anxietyrelief #se
carley ◡̈

carley ◡̈

6863 likes

How I get 12-14 days with my Press On Nails 💅🏼
Prep and Apply my press on nails with me! If you’d like a copy of my 🆓 press on nail guide that is packed with troubleshooting tips and tutorials on how to get your nails to last longer text the word GUIDE to 512-881-9871 🩷 My favorite premium press on nails are linked in my bio for you! 🩷🛍️
Kristen Taha

Kristen Taha

36 likes

A woman in a black bandeau bikini top and high-cut bottoms takes a mirror selfie, illustrating the article's title: 'HOW TO GET A BIKINI BODY IN TEN DAYS'. She stands in a room with a dark sofa and a shelf.
Two meals are shown: a bowl of chopped apples with peanut butter, and a container with meatballs and green beans. The text emphasizes calorie deficit and tracking meals for a bikini body.
A person runs on a dirt path through a natural landscape with trees and bushes under a cloudy sky. The text encourages aiming for 10,000 steps daily for body movement.
4 STEPS TO GET A BIKINI BODY IN TEN DAYS
STEP ONE: Calorie deficit! This is very much a known fact, but it's so true. You're not gonna tone your body or lose weight if you're not in a deficit so try to stick to one for ten days straight. Don't go too extreme because you want it to be realistic and do-able. It also helps to
MALIA

MALIA

4546 likes

23 Days Progress (Blackheads)
FULL SKINCARE ROUTINE: ☀️am: Skinfix: Barrier+ Triple Lipid-peptide cream La Roche Posay: Anthelios SPF 50 (no fragrance/invisible fluid) 🌙pm: Youth to the people: Superfood Cleanser Skinfix: Barrier+ Triple Lipid-peptide cream Murmure: Bisou Clarifying Dry Oil 1% Salicyl
leandla_skin

leandla_skin

996 likes

Ate off this salad for 4 days no lie.
Probably the best salad to ever exist. I buy these from Whole Foods, they are on the pricier side but since it’s last me 4-5 days I would say it’s so worth it!! #whatieattostayfit #gettinghealthywithcourtney #healthydinner #whatieathealthy #saladbowl
courtney_cheek

courtney_cheek

1681 likes

Beginner workout split (5-days)
If you’re new to working out and not sure which split you should follow, I have the PERFECT one for you! This split is meant to be done Monday-Friday with the weekend’s off as rest days⬇️ Monday: quad focused leg day -squats, lunges, quad extensions, abductions Tuesday: back focused upper
Sophia Cepero

Sophia Cepero

37 likes

A vibrant sunset sky with clouds, featuring the text 'Must Haves for Sick Days' and a 'swipe' indicator. The image serves as a title slide for remedies.
Two products for vapor baths: Dr. Teal's Pure Epsom Salt Soaking Solution with Menthol, Camphor & Essential Oils, and Fridababy Breathe Frida Vapor Bath Bombs. Both are suggested for opening the nose and easing aches.
A Vicks vaporizer and a bottle of Vicks VapoSteam. The text suggests using the vaporizer with VapoSteam to help open sinuses by keeping it on while sleeping or putting one's face into the steam.
Drug/Medicine Free Must Haves for Sick Days
✨ Pros: Get feeling better quicker with these remedies while also letting your body heal the way it’s designed too. Being sick sucks. I always search for remedies that can help me feel better without the use of drugs and medications. Medication for me is a LAST RESORT and only used if absolutely
c🫶🏼

c🫶🏼

127 likes

The best hair oiling tool for hair oiling days! 🧖🏽‍♀️
Comment “TOOL” for the link of this tool directly sent to you! 🤗 It’s the way I travel with this one tool everywhere! Meaning I never miss hair oiling days even while traveling! 🛩️ The mix of oil dispensing, red light therapy + massaging the scalp 👏🏽👏🏽👏🏽 Hair oiling days made so easy with
Payal Patel

Payal Patel

170 likes

Day 3 of 183 days of achieving my vision board 🎯
Day 3 of 183 days of achieving my vision board 🎯 #visionboard #goals✨ #embracevulnerability #unfiltered #weightlosstransformation #weightlostjourney #weightlosschallenge #weightlossprogress #bodytransformation #bodytransformationchallenge
Dominica Amauri

Dominica Amauri

22 likes

5 days to start a digital marketing business?!
Listen up! If you want to start faceless account in the next five days here is what you need to do: DAY 1✨: Decide on your niche: digital marketing, cooking, beauty page… what ever you resonate with. Invest into UBC course. WHY? Because it is perfect course that will teach you everything you
Anya

Anya

15 likes

SUNNY DAYS AT HOME 💛
sunny mornings are the best ✨☀️ #Lemon8Diary #springbreak #springaesthetic #homedecor #homeaesthetic #cozy #cozyhome #lifestyle
macy mariano

macy mariano

1118 likes

Back days are the best days 💪🏽
A few exercises to add to your next back day routine #gymlifestyle #gymgirltiktok #backdayexercise
Shansterr

Shansterr

18 likes

A woman in sunglasses with text overlay about earning $5K from digital products and creating a mentorship. An embedded box shows a total revenue of $3827.65 from March 10-13.
Text explaining how to sell 'done for you' digital products like planners and e-books. An image of a tablet displays a list of 100 DFY templates for various planners and journals.
A screenshot of a Discord server welcome message for 'DesignHER Lifestyle,' inviting members to a community for personal growth, financial empowerment, and mentorship programs.
How I made $3k in less than 5 Days
While you're over there still contemplating to start l'm about to have another $5000+ WEEK from digital products! listen this is by far the easiest money I have come across, I make money everyday from my phone best part is I can be anywhere as long as I have my phone + wifi! No sh
Lizzy Reaux

Lizzy Reaux

66 likes

A person wearing headphones sits at a desk with a computer displaying a graph, a plant, and a glowing yellow lamp. The image has text overlay 'Learn Python in 50 DAYS' and 'lemon8 @compskyy'.
A blurred background of a laptop with text overlay outlining the Python learning schedule for Day 1-20, covering programming basics, operations, strings, variables, and control structures.
A blurred background of a desk with a computer screen, featuring text overlay detailing the Python learning schedule for Day 21-40, including functions, modules, exceptions, files, and functional programming.
Learn Python in 50 Days!!
🐍If you want to learn how to code and you don't know what programming language to start with, then I would highly recommend Python! It's a super popular language in the industry and you can do so much with it. It is very beginner friendly compared to most languages and the fields you could
CompSkyy

CompSkyy

597 likes

My Favorite Products for no-makeup Makeup Days 💄
Sometimes all you need for a complete makeup look is 4 products: Concealer, Blush, Mascara, Lips This look is perfect for summer days, or days where you still want to look put together with minimal effort! 1. Concealer ⭐️ • a concealer in your shade is great for evening out your skin tone. E
Melanie <3

Melanie <3

35 likes

30 Days of Water: Day 13
We have another Sonic dupe and if you’re wanting a thick slice of Key Lime Pie, this is the water for you! So refreshing and has the perfect amount of bite, just like the pie! Key Lime Pie: 2 packets True Lime 3 pumps SF Vanilla Yall! It really does taste just like the pie! **Water
🧡🩷Sydney🩷🧡

🧡🩷Sydney🩷🧡

549 likes

Sharing my todays reads and listens
I’m just in awe with these podcast and books ive recently been listening to and reading. Of course the Bible is the best read of all but the way God has gifted each of these individuals to teach has truly been a blessing to hear and read. Everything I’ve posted has been helping my walk with God and
adri.dava

adri.dava

1155 likes

A Lemon8 Weekly Insight Report for July 6-12, 2024, showing 948 impressions, 30 followers, and 36 likes & saves for @beachphoenix, with a notification about uploading the first post.
39 Days on Lemon8 🍋 Creator Program Invite
Creator Program invite in my first 39 Days on 🍋Lemon8! 😄 Yup you read that right, I’ve started posting and loving this app only a few weeks ago! Yall I still can’t believe it but I want to share with others the bit that I have picked up since being on this app and maybe it can help you as well. We
Beachphoenix

Beachphoenix

332 likes

A smiling woman sits on a patterned blanket in a park, with the text 'self care ideas on high & low energy days' overlaid. A brown bag and phone are beside her, with people relaxing in the background.
A checklist titled 'high energy self care ideas' lists activities like solo dates, running, dance classes, and exploring cities. The background shows an iced coffee, a green drink, and dried flowers on a table.
A checklist titled 'low energy self care ideas' lists activities such as taking a warm bath, face masks, reading, and stretching. The background features a cozy room with white curtains and pillows.
SELF CARE IDEAS: high vs low energy days 🌸
Self care is so special and can be done no matter how you’re feeling. There are so many different forms of self care. The important thing is to find certain self care activities that work best for you in your current state of being. I’ve provided a list of self care ideas that are perfect for h
Rebekah Joy

Rebekah Joy

323 likes

Springtime Glow-Up Challenge: 7 Days to Your Best!
✨ Spring is the perfect time for a fresh start—inside & out. Take this challenge, embrace the glow-up, and step into the season as your best self! #lemon8partner #springglowup #positiveenergy #wellness #springtips
Belle Grubb

Belle Grubb

323 likes

A title image with the text "How I Plan To Save $10,000 In One Year" overlaid on a hand wearing a bracelet and green nail polish. The Lemon8 logo and user handle are visible at the bottom.
A savings challenge chart titled "ENVELOPE CHALLENGE" displaying a grid of envelopes, each containing a dollar amount ranging from $2 to $198, set against an outdoor building backdrop.
A list outlining a "$10,000 in 52 weeks (biweekly)" savings plan, detailing 26 numbered entries with specific dollar amounts for each bi-weekly period. An orange arrow points to the list.
$10k in 365 Days
Since moving out of state and away from my parents, I have found saving to be a bit hard. Especially considering the state of the economy right now, it’s been hard to save. However, I have found a method that has been working for me for the past two or three months so far. Basically, at the beg
Khloemyers

Khloemyers

16.2K likes

A close-up of a person's face with text overlay introducing a 7-day challenge to achieve clear, glowing skin.
A close-up of a person's face labeled 'Before,' showing the initial skin condition before starting a skincare challenge.
A close-up of a person's face with text indicating a specific skin improvement after one day of a challenge, with a circled area.
How I Cleared My Skin In 7 Days
So I did a 7 Day Challenge to Clear Glowy Skin and this is what I discovered…. First I will be providing not only before and after photos but a list of all products used and how and when I used them. Keep in mind these products are great for all skin type and sensitive skin. Note 📝 Clearer skin
Faith Haller

Faith Haller

170 likes

TRUNK DAYS ✨
Take some time out and go hang out in your car preferably the trunk. It’s my favorite place to hang out after work or on an off day I like to just unwind kick back and enjoy life. I do my reading. And I can open a book and be there In that trunk for hours! Especially when it rains it smells
KaeBella

KaeBella

590 likes

A woman with curly hair takes a mirror selfie, wearing a gray top and pearl earrings. The text "Become That Girl Before 2025" is overlaid, setting the theme for self-improvement and personal growth.
A woman with curly hair takes a mirror selfie. The text "Replace tv with podcasts" is overlaid, illustrating a tip for self-improvement by choosing educational content over television.
A woman with curly hair takes a mirror selfie. The text "Exercise 3-4 times per week" is overlaid, highlighting a fitness goal for personal development and a healthier lifestyle.
Become that Girl in 90 Days
Follow these steps to become the best version on yourself before the year is over. Replace tv with educational podcasts and content Exercise 30 minutes or more 3 - 4 times a week Follow a morning and night routine prioritizing beauty, hygiene and productivity Create and follow a bud
Xo Mikayla✨

Xo Mikayla✨

600 likes

How I gained 7k followers in 10 days!!!
🌟 Hey Lemon8 fam! 🌟 Im new and I’m super excited to join this vibrant community! 🎉 My name is Jai Jaye (J J) and I’m from the beautiful city of New Orleans! 🌆 I often travel back and forth to Houston, soaking up the best of both worlds! ✈️💖 At 34 years young, I’m happily married but don’t hav
💕Jai Jaye💕

💕Jai Jaye💕

12 likes

A person in a white robe takes a mirror selfie while holding a large bouquet of light pink roses. The image has a text overlay that reads 'February 29 days of Self Love & Care'.
A pink graphic with a central lighter pink rectangle displays the text 'February 29 DAYS OF SELF LOVE challenge' with a dashed line and arrow at the bottom.
A calendar-style grid outlines a 'February 29 DAYS OF SELF LOVE' challenge, listing a different self-care activity for each day, such as 'Write a love letter to you' and 'Buy yourself flowers'.
29 days of self love challenge🌸
Challenge yourself this month and pamper up Queens because the best relationship you have should be the one with yourself💕👑 #selfcare #selflove #healthylifestyle2024 #GirlTalk #challenge #Valentine
Fancy Nancy🌸

Fancy Nancy🌸

20 likes

Toiletries You Need For Travel Days: Part 1✈️
Ladies💘 Travel days can be hard to maintain your skincare and hair routines- however don’t fear. This line up will help you looking your best no matter the destination or weather! ✨I’m Rice Blemish Mask✨ This amazing mask by Tony Moly is my favorite creamy mask to reduce pores and make my s
Jadethetraveler

Jadethetraveler

69 likes

A woman in a green sports bra and shorts takes a mirror selfie in a gym, with text overlay "30 days abs challenge for toned tummy" and "day 1", initiating the challenge.
A woman lies on a mat with her legs extended straight up at a 90-degree angle, arms stretched overhead, demonstrating the starting position for the "Leg upper" abs exercise.
A woman performs an abs exercise, lifting her upper body towards her straight, elevated legs, illustrating the movement of going "back up to your legs and down again".
30 days abs challenge for toned tummy
DAY 1 Leg upper - first abs exercise! Keep your back flat while your back goes up and down. How to do it: Start with your legs at a 90-degree angle directly overhead. Slowly lower your back to the mat a d go back 🆙 Return to the 90-degree angle and repeat the exercise for 10 min but wit
Michal_idan

Michal_idan

16 likes

A woman in a black workout top and headphones is featured in multiple poses, including a mirror selfie and flexing, against a background of gym equipment illustrations. The image is titled "BEGINNER FRIENDLY UPPER BODY WORKOUT" and promotes a push and pull day routine.
This image outlines essential warm-up and cool-down exercises for an upper body workout. Warm-up includes arm circles and band pulls, while cool-down lists tricep and shoulder stretches, along with child's pose and cobra stretch.
This slide details a "PUSH DAY" workout targeting shoulders, chest, and triceps. Exercises include Dumbbell Chest Press (3 sets 10-12 reps), Shoulder Press (3 sets 10-12 reps), and Lateral Raises (2 sets 12-15 reps).
Beginner Push & Pull Days || Upper Body 2x a Week
Upper body days can be SO rewarding once you find a routine that works for you! 💪🏼Whether you’re looking to build strength, tone your arms, or improve posture, having a balanced Push & Pull day is key. Here’s a simple guide to get started: ✨ Slide 1: Warm-Up & Cool-Down essentials to pre
✰ Izzybellamar

✰ Izzybellamar

96 likes

A list of "2024 GUIDELINES" for self-improvement and self-care on a purple background, including points like nourishing your body, protecting your joy, forgiving yourself daily, and practicing gratitude.
A quote on a light background stating that life reflects what you believe about yourself, emphasizing that self-esteem and mindset determine what you can achieve and deserve.
A list of "SELF LOVE AFFIRMATIONS" on a pink background, featuring positive statements like "I LOVE MYSELF," "I AM BEAUTIFUL," "I AM ENOUGH," and "I AM STRONG," with "SELF LOVE CLUB" at the bottom.
Some of my favorite quotes on my bad days✨💖
I'm not the best at talking to myself nicely, so I thought I would share some of those quotes I would send to someone that's really going through it. My goal is to love myself more as I get older...the faster you do that, the happier you will be. 💖🤠. I would love to see myself the wa
✨G✨ ジーナ🩷✨

✨G✨ ジーナ🩷✨

52 likes

See more