Ok I need to speed catch up. Since my promotion, I been sooooo busy. #junkjournaling
Since receiving my promotion to Program Director, I've found myself juggling a whirlwind of responsibilities that have made it challenging to maintain balance in my personal and creative pursuits. One way I've managed to stay grounded amid the busyness is by continuing my #junkjournaling practice, which serves as both a creative escape and a method of organizing my thoughts and goals. The words and phrases captured in my recent journaling images—such as "WORK HARD," "BE KIND," and "A LITTLE HUG"—remind me daily of the values I want to uphold both professionally and personally. Despite occasionally falling behind on certain goals, like the two-week challenge I mentioned, embracing imperfection has helped me stay motivated rather than discouraged. In my experience, promotions often come with increased workload and pressure, which can easily crowd out time for self-care and hobbies. That's why incorporating creative activities like junk journaling is vital. It offers a tactile way to decompress, reflect, and celebrate small victories, such as acknowledging a day when I managed to "GET NU." or simply gifted myself a "ALITTLE HUG." This balance of hard work and kindness resonates beyond just my own life—it carries through my role as a leader, where fostering empathy and support within my team is as important as meeting organizational goals. From my perspective, integrating personal value reminders into daily routines helps maintain clarity and motivation, steering me through the busiest phases. For anyone facing similar busy seasons post-promotion or career changes, I recommend finding your own creative outlets or mindful rituals. They can provide more than just relaxation—they become anchors that keep you aligned with your bigger picture and emotional health. Remember, success is not just about working harder, but also working smarter and nurturing yourself along the way.
