Automatically translated.View original post

Our lives are only four thousand weeks.

6/10 Edited to

... Read moreเมื่อได้อ่านหนังสือ 'ชีวิตเรามีแค่สี่พันสัปดาห์' ทำให้ผมเริ่มตระหนักถึงความไม่แน่นอนและความจำกัดของเวลาที่เรามีในชีวิตนี้จริงๆ หนังสือเล่มนี้เน้นย้ำว่าเราควรเรียนรู้ที่จะเลือกสิ่งสำคัญแทนที่จะพยายามทำทุกอย่างพร้อมกัน เพราะเวลาที่มีนั้นมีจำกัด การเข้าใจและยอมรับว่าชีวิตเรามีแค่ประมาณสี่พันสัปดาห์ จึงช่วยให้เราโฟกัสกับสิ่งที่มีความหมายและสำคัญต่อใจ ข้อคิดที่ผมประทับใจอย่างมากคือเรื่องของความไม่แน่นอนและการไม่รอความพร้อมที่ไม่มีจริง เพราะหลายครั้งเรามักหยุดรอในสิ่งที่เรียกว่าความพร้อม แต่ความจริงคือเวลามักจะไม่รอใคร การลงมือทำแม้ในสภาพที่ยังไม่สมบูรณ์ที่สุดจึงสำคัญ นอกจากนี้ยังชวนให้หันมามองด้วยใจและเลือกการใช้เวลาอย่างมีสติ ไม่จำเป็นต้องเป็นคนเก่งทุกอย่าง หรือทำสิ่งที่คนอื่นคาดหวัง แต่เลือกที่จะทำสิ่งที่ถูกใจและสำคัญกับตัวเองจริงๆ จากประสบการณ์ส่วนตัว การเปลี่ยนมุมมองเรื่องเวลาและชีวิตแบบนี้ทำให้ผมรู้สึกว่าการใช้เวลาของเราในแต่ละวันนั้นมีคุณค่าและมีความหมายมากขึ้น แม้ว่าการบริหารเวลาจะยังเป็นเรื่องท้าทาย แต่การรู้ว่าชีวิตมีจำนวนสัปดาห์จำกัด ทำให้ผมตั้งเป้าหมาย เลือกทำสิ่งที่สำคัญจริงๆ มีสมดุลระหว่างงานกับเวลาพักผ่อน และไม่ปล่อยให้เวลาผ่านไปโดยเปล่าประโยชน์ สุดท้าย หนังสือเล่มนี้เหมาะกับทุกคนที่ต้องการแรงบันดาลใจเพื่อใช้ชีวิตอย่างเต็มที่ และเข้าใจว่าเวลาที่มีมีค่าแค่ไหน พร้อมทั้งช่วยให้เราฝึกฝนทักษะการเลือก การตัดสินใจ และสร้างนิสัยใช้เวลาอย่างมีประสิทธิภาพ เพื่อชีวิตที่ดีและเป็นตัวเองจริงๆ

Related posts

The image displays the title '6 SEXY HABITS FOR COUPLES WITH GREAT SEX LIVES' in white text, with 'WITH GREAT SEX LIVES' highlighted in red. An iPhone lies face down on a dark desk with a lamp in the background. The Lemon8 logo and user handle are at the bottom.
This image presents two habits for couples: 'THEY PRACTICE NON-SEXUAL INTIMACY' and 'THEY PUT THEIR PHONES DOWN'. Each habit is accompanied by a descriptive paragraph explaining its importance for connection and a great sex life, set against a blurred background.
The image features two habits for couples: 'THEY MAKE SEX A HABIT... EVEN WHEN THEY "AREN'T IN THE MOOD"' and 'THEY SHOWER TOGETHER'. Each habit includes a paragraph detailing its benefits for intimacy and connection, with a blurred background of white fabric.
6 Sexy Habits for Couples With Great Sex Lives
A great sex life doesn’t just happen. It takes intentional work from both parties and can easily become a part of our lives that gets overlooked if we aren’t careful. That’s why adding small habits to your daily life that bring you are your partner closer together can have a major impact on the qua
staci york 💛🍋

staci york 💛🍋

4794 likes

UK Tourist With Valid Visa Detained for Six Weeks
WHAT HAPPENED TO KAREN NEWTON: A retired British grandmother with a valid visa. Detained for 42 days. Slept on a detention center floor for a month. Separated from her husband. Told she was “guilty by association.” Released without explanation. Her message: “Don’t go — not with Trump in char
Fight Oligarchy

Fight Oligarchy

56 likes

Journal: Amber Episode 3 of 3
Chapter 1 — The Anniversary Gift By the fourth week of June, my parents’ anniversary was four days away. Which meant I had officially run out of good ideas and entered the panic phase. For months, I knew it was coming. For weeks, I planned to do something meaningful. For days, I did
Kevin W. Simpson

Kevin W. Simpson

1 like

Hobonichi Weeks
Set up week 2 in my Hobonichi weeks with me #hobonichiplanner #plannerideas #plannernerd #hobonichi #hobonichiweeeks
Gina Cecelia

Gina Cecelia

126 likes

Books change lives ✨
Lived a thousand lives through books 💕🩷 #books #bookvlog
Jessie

Jessie

62 likes

How to Remap Controls on the Steam Deck for Paralives ✨
I’m so glad it works and I look forward to what this game has in store. Stay tuned for more vids & building on there as well💕 #steamdeck #paralives #sims
Arybee

Arybee

10 likes

Best day of our lives 💓🌺🎀🌸🖤💍🇧🇸
I realized the other I promised 4 months ago to share pictures from my wedding to the tiny group of lemons that follow me n i let life distract me from the joy and love !! I want to go back so much I want to cray! For those 2 weeks I feel beautiful, grown up and empowering! #wedding #bahamas
angelawatkins25

angelawatkins25

45 likes

5 weeks-Watch Me Level Up
I think people misunderstand what a “glow up” really is. Most people think it’s one giant transformation moment. It isn’t. It’s hundreds of tiny choices made consistently when nobody is clapping for you yet. It’s setting your hair in rollers every night because you are building a version
Liz Boggs

Liz Boggs

1 like

A comprehensive collage of essential baby registry items, including travel gear, clothing, hygiene products, toys, feeding supplies, diapering necessities, and various medicines, all presented in a clean, organized layout.
Essential baby items for travel and outings, including a stroller, car seat, car seat adapter, baby carrier, diaper bag, car mirror, changing pad, and a manual pump.
A collection of essential baby clothing items, featuring a sleep sack, mittens, beanies, pajamas, onesies, socks, pants, and a binky leash, in soft, neutral colors.
only the essentials baby registry items
hello ◡̈ It’s sooo tempting to buy all of the fun stuff marketed as “baby must haves.” There’s so much fancy, aesthetically pleasing gear that looks like something that will gain your baby instant success. The truth is, your baby doesn’t need 80% of the stuff you’ll see online or at baby stor
mom | sierra ◡̈

mom | sierra ◡̈

943 likes

“TUPAC LIVES?”
“TUPAC LIVES?” One legend. A thousand theories. Only one truth. (☥ Legendary Baggs Files) #TupacLives #MakaveliReturns #TheLostFiles #LegendaryBaggsCinema #ConspiracyOrTruth #HeOutsmartedTheGame
LEGENDARY BAGGS MEDIA

LEGENDARY BAGGS MEDIA

191 likes

A hand holds a Hobonichi Weeks planner with a clear cover featuring floral and animal illustrations. The image is overlaid with the text "Hobonichi Weeks Week 2 Thoughts/Changes" and decorative bubbles, set against a blurred background of desk items.
An open Hobonichi Weeks planner for January 2025, Week 2, shows daily tasks on the left and sections for habits, 'To Post,' brain dump, and next week on the right. The 'dreams' section is now 'Genshin tasks,' and the planner is decorated with stickers.
An open Hobonichi Weeks planner for December 2024, Week 5, displays daily entries and sections for habits, 'To Post,' next week, and brain dump. The planner is filled with handwritten notes and decorated with various stickers and washi tape.
Week 2 Hobonichi Weeks
Hello here are my thoughts for week 2 ! I started playing genshin impact again, so I changed my dreams section to be genshin tasks since the game is so content saturated. I kept my normal habits, brain dump, and next week sections. I have been loving the To Post section for keeping track of thin
milkteagabby

milkteagabby

437 likes

Hobonichi Weeks + Layout Inspo
I started using the Curation Daily planner which I love but it’s too big to bring with me everywhere so I grabbed the #hobonichiweeks as well. I just started setting mine up and decided I’ll be using it to plan out my creative life. Here are some of the #weeklylayout s that are helpful to me
Aaronica who Sews

Aaronica who Sews

4 likes

She who reads, lives a thousand lives✨
#books #tattoos♥️ #cutetattoos #pets #tattooidea
Celestial.ink

Celestial.ink

30 likes

Journal: Mora
Day 6 — Somewhere Above the Country I am writing this somewhere over the country, thirty thousand feet above the ground, on a flight back to New York. The cabin lights are dim. Most people are asleep. The quiet hum of the engines sounds steady and patient, like a long breath the sky itself is
Kevin W. Simpson

Kevin W. Simpson

2 likes

No music necessary.. let your heart beat carry the rhythm into this weeks goals.
#jesus #god #faith #LoveYourself #free
Vision23

Vision23

8 likes

Journaling can change our lives? 😧
Hello friends! 🍋 Journaling is like having a heart-to-heart with yourself. It’s a simple practice of writing down your thoughts and feelings, and it offers incredible benefits. If you’re looking to clear your mind, boost your creativity, or just reflect on your day, journaling is a power
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

66 likes

The front cover of 'The Bible in 52 Weeks: A Yearlong Bible Study for Women' by Dr. Kimberly D. Moore, held by a hand with blue nail polish. Overlays include 'A Look Into', '364 days', and 'Spend one hour learning Gods word each day'.
The back cover of 'The Bible in 52 Weeks' describing its interactive journey, practical features, and author Dr. Kimberly D. Moore. It lists the price and ISBN. An overlay reads 'CREATE A ROUTINE WITH GOD'.
The Table of Contents for 'The Bible in 52 Weeks', displaying weekly topics from Week 1 to Week 40, such as 'There's Nothing Too Hard for God!' and 'Thank God for the Crushing'.
A Look Into The Bible in 52 Weeks 📚💕
First of all, I love this book not only because it breaks down each story so simply, but it also gives you journal prompts to reflect on! Sometimes it can be hard to think of prompts to help you reflect on what you’ve just learned, but this book makes it so easy for me to actually WANT to follo
Lmsocials23

Lmsocials23

125 likes

FUCK U TRUMP
TRUMP# SELFISH, GREED MONSTER, #TRAITOR , SO UNFORGIVABLE SCUMBAG# HIGHEST BIDDERS BITCH ,HEARTLESS, LOWEST RATINGS in HISTORY ,(all BRIBES ACCEPTED💵 Price: report TO PAM BONDI FOR PAYMENT ARRANGEMENTS ,/WELL💵 Price: ,)PAID ,INFILTRATOR,#FOREIGN CO-CONSPIRATERS, #CRYPT0 SCAMMING your OWN COUNTR
LISAband3xs4 TRUTH postin🇺🇦

LISAband3xs4 TRUTH postin🇺🇦

27 likes

A close-up of the book "GET OUT OF YOUR HEAD" by Jennie Allen, a New York Times Bestseller with over 1 million copies sold. The cover features a colorful, abstract design and the subtitle "Stopping the Spiral of Toxic Thoughts."
THIS WEEKS READ !✨
So far I’m enjoying this read! The author inspires and equips us to transform our emotions, our outlook, and even our circumstances by taking control of our thoughts. Our enemy is determined to get in our heads to make us feel helpless, overwhelmed, and incapable of making a difference for the king
JRHx2

JRHx2

6 likes

A memorial image for Danielle Spencer, featuring her as a young Dee Thomas and as an adult, with her birth and passing dates (1965-2025) and a lit candle.
A split image showing young Danielle Spencer as Dee Thomas on the left, and adult Danielle Spencer as a veterinarian in a lab coat with a crutch on the right.
A memorial image announcing Dr. Danielle Spencer's passing at 60, featuring her adult portrait and a group photo of the "What's Happening!!" cast, including young Dee Thomas.
She Made Us Laugh… Then She Quietly Saved Lives 💔🕊
From ‘What’s Happening!!’ to Healing Lives — Remembering Danielle Spencer She was more than just “Dee Thomas,” the quick-witted little sister we all loved in What’s Happening!!. Danielle Spencer’s life was a journey of resilience, courage, and compassion. At just 11 years old, she was cast in
bettyboop704queencity👑

bettyboop704queencity👑

3605 likes

Hobonichi Weeks 🖤
January 6-12 in my #hobonichiweeks . . . . #hobonichi #hobonichiplanner #hobonichi2025 #planner
ashleys.planning

ashleys.planning

29 likes

You have 2000 weeks left to live
Djimon Gordon

Djimon Gordon

1 like

Seriously What Are You Waiting For? Just Say Yes 🫶
Okay but hear me out. Because you’re looking at the queen of putting Christmas on a credit card and goingninto debt. We had to do it every year then work like crazy to pay it all off in the new year. I know how hard it is to start the year in the negative and to feel like you’ll never get ahead. Th
TannerClemensCo

TannerClemensCo

13 likes

Best decision of our lives
Could you sell it all and travel full-time? #lemon8travel #homeonwheels
Ash🚌🌎✈️

Ash🚌🌎✈️

130 likes

A detailed Hobonichi Weeks planner spread for January 6-12, 2025, filled with handwritten daily tasks, appointments, habit tracking, meal plans, and a shopping list. The planner features decorative stickers and a pen clipped to the side, showcasing a personalized planning system.
Hobonichi weeks 🖤
January 6-12 in my #hobonichiweeks 🖤 . . . #hobonichiplanner #hobonichi #planner #plannercommunity
ashleys.planning

ashleys.planning

31 likes

hobonichi weeks spreads! 💖
haven’t posted many of my spreads lately so here’s a lil dump 🙂‍↕️ — #hobonichi #hobonichiweeks #planner #kpopdeco #journal
dawn’s pov ꒰ᐢ. .ᐢ꒱₊˚⊹

dawn’s pov ꒰ᐢ. .ᐢ꒱₊˚⊹

29 likes

Why You’ll Never Have Enough Time—And That’s Okay
📌 Just listened to a great episode from Top Shelf Summaries on Four Thousand Weeks by Oliver Burkeman. The average human lifespan is only 4,000 weeks, and this book argues that trying to “get everything done” is an impossible trap. Instead of chasing productivity hacks, Burkeman challenges us to em
ShelfbyAriel

ShelfbyAriel

5 likes

Journal: Angela 3 of 3
Part 1 — The Mirror The shower was already running before I fully understood why. Steam crawled slowly across the bathroom mirror until my reflection started disappearing piece by piece. First my eyes. Then my mouth. Then the rest of me. That felt about right. The man standing
Kevin W. Simpson

Kevin W. Simpson

1 like

Even though they have the same father, their lives
#fyp _ #celebrity _ #celebritynews _ #foryou _ #usa #foryou #celebrity #usa🇺🇸 #celebritynews #fyp
Bnt.American.Vibeshttps://kit.

Bnt.American.Vibeshttps://kit.

0 likes

Beautiful angels in our lives.👼👼🏾👼🏻
#guardianangels #angels #jesus #christian
Prisafriyie

Prisafriyie

32 likes

A Hobonichi Weeks planner open to the week of January 6-12, 2025, displaying daily tasks, appointments, and sections for 'Wins,' 'Feels,' and a 'Habits' tracker. Handwritten entries detail daily activities, self-love reflections, and habit tracking.
Hobonichi Weeks Layout✨✍️
📓My Hobonichi layout for this week! ✔️Tasks: I have all my random things I want to do for the day, appointments or events ✔️Wins: Trying to work on self love and celebrating small wins every day!. ✔️Feels: How I’m feeling that day mentally or physically ✔️Habit tracker: obvi What other sec
Loyallattte

Loyallattte

17 likes

A black and white portrait of Dr. Joseph Goldberger, a man with glasses and a suit, is shown. Below him, text describes how he proved a plague killing 100,000 Americans was not a germ but a nutritional deficiency, in a shocking way.
A doctor ate a dying patient's blood and feces to prove the medical establishment wrong—and his wife ate them too. April 26, 1916. A small clinic in the American South. Dr. Joseph Goldberger stared at the capsule in his palm. Inside the dough casing: fresh blood drawn from a pellagra patient&
Sheila Blackmon

Sheila Blackmon

59 likes

2 weeks to create an abundant life: DAY 1
There is something so impactful about the simple act of gratitude… and I feel like we often underestimate it😅 To start off this 2 weeks to creating an abundant life challenge, I figured we would jump in with a gratitude reminder so we can recognize the many blessings that are ALREADY in our live
Belle Grubb

Belle Grubb

22 likes

Learn Tarot in 4 Weeks!
🔮 Ready to unlock the secrets of the tarot this spooky season? 🔮 I’m so excited to announce my 4-Week Tarot Workshop! This isn’t just another tarot course. It’s a journey into intuition, traditional tarot, and personal magic. 🌙 Here’s what you’ll receive: 🃏 98 downloadable tarot videos to k
TheMagicSiren_✨

TheMagicSiren_✨

20 likes

A man and a woman, identified as Niall Horan and Ashaunta Williams, hold hands and look at each other under a streetlamp on a rainy street. The image is titled "Forever in the Forecast".
A smiling man, Louis Tomlinson, has his arm around a smiling woman. The image features a poem titled "The Light That Stayed" dedicated to Louis Tomlinson.
Niall Horan and Ashaunta Williams sit on a couch, with Ashaunta looking at a laptop and Niall smiling at the camera, holding a cup. The image is titled "Heartbreak Weather, Found Love".
📖 Heartbreak Weather, Found Love Chapter One – Storms Collide Rain poured down in sheets against the windows of a dimly lit café tucked away on a quiet London street. The sound of raindrops hitting the pavement echoed like a soft drumbeat, mixing with the low hum of jazz music playing in the ba
Ashaunta

Ashaunta

10 likes

🌄 ᎤᏃᎴ ᎤᏁᎬᎢ — A Thousand‑Year Breath For a thousand years, our spirit has moved
🌄 ᎤᏃᎴ ᎤᏁᎬᎢ — A Thousand‑Year Breath For a thousand years, our spirit has moved like wind through the mountains… steady, ancient, unbroken. Our stories rise with the dawn, our strength settles with the dusk. We are the echo of our ancestors and the heartbeat of tomorrow. 🔥 ᎤᏃᏴᏫ ᎤᏓᎷᎸᏔᏅ — The ol
GS Writers 📑 Georgia Smith

GS Writers 📑 Georgia Smith

2 likes

G0D Cares about every area of our lives 🖤🍋
Isaiah 55: 6 Seek ye the LORD while he may be found, call ye upon him while he is near: 7 Let the wicked forsake his way, and the unrighteous man his thoughts: and let him return unto the LORD, and he will have mercy upon him; and to our God, for he will abundantly pardon. 8 For my thoughts are not
Helpus JESUS🙏

Helpus JESUS🙏

32 likes

See more