Just Progress🍋

Some days don’t need pressure… just progress. ✨

Quick Thought Tuesday.

North Las Vegas
2/4 Edited to

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This image displays a "before and after" comparison of legs, illustrating one month's progress in treating "strawberry legs." The left side shows skin with visible dark pores, while the right side shows smoother, more even-toned skin, indicating improvement.
A hand holds a white and gold bottle of a body wash, labeled as containing salicylic acid and designed for exfoliating and cleansing to achieve visibly even skin.
A hand holds a vibrant blue, textured mesh exfoliating sponge, used for physical exfoliation as part of a skincare routine.
Strawberry Legs One Month Progress
Hey guys, thanks so much for the support and suggestions on my last post. I know some of you had questions for updates or follow ups but I didn’t want to provide one until I can give a ACTUAL progress photos. (I don’t think it’s been exactly one month but long enough to see results for sure)
Naturosei

Naturosei

10.9K likes

3 month progress check
It may not seem as much but I went from 205lbs to 178! I missed days, sometimes I would fall off on my eating but I’m proud of myself for staying on track! Drop your biggest fitness accomplishment in the comments below! #progressvideo #progresspost #fitnesstransformationjourney #lemon8
iamcurvybae

iamcurvybae

1897 likes

Workout Schedule to See Growth & Progress
❗️Workout Plan 1 (Just Starting)❗️ ❤️‍🔥Day 1: Legs and Glutes❤️‍🔥 RDLs: 4 sets x 10 reps Weighted Lunges: 3 sets x 10 steps (each leg) Leg Press: 3 sets x 10-12 reps Glute Bridges: 4 sets x 10-12 reps Leg Curls: 3 sets x 10 reps ❤️‍🔥Day 2: Full Upper Body❤️‍🔥 Seated Rows: 4 sets x 1
Chalie_Baker

Chalie_Baker

4576 likes

HOW I FIXED MY METABOLISM TO FINALLY SEE PROGRESS✨
Since my part one to this shares the signs of an unhealthy metabolism, it’s only fitting i share the best ways to “unf****” your metabolism😂 if you grew up with the same misinformation and/or limiting beliefs around food like i did, there’s a good chance you threw your metabolism out of whack at so
Cassidy

Cassidy

4323 likes

23 Days Progress (Blackheads)
FULL SKINCARE ROUTINE: ☀️am: Skinfix: Barrier+ Triple Lipid-peptide cream La Roche Posay: Anthelios SPF 50 (no fragrance/invisible fluid) 🌙pm: Youth to the people: Superfood Cleanser Skinfix: Barrier+ Triple Lipid-peptide cream Murmure: Bisou Clarifying Dry Oil 1% Salicyl
leandla_skin

leandla_skin

996 likes

A split image displays a person's midsection, comparing their body before and after three months. The top image shows a fuller abdomen, while the bottom image reveals a noticeably slimmer waist and reduced abdominal fat, reflecting significant progress.
3 month progress difference (-17lbs) 🍋
What I did to stay consistent 👇🏼 (17 lb difference between pictures) Wake up earlier ⏰ I love getting my workout in first thing in the morning. Waiting later in the day can cause me to procrastinate and just say “eh I’ll do it tomorrow” Tracking my calories/protein 🥗- my calorie deficit is a
Lex

Lex

127 likes

regulating my cortisol for weight loss progress 🍋
I always knew something was wrong because i just never felt like myself last year. During my anual visit with my doctor, she wanted to get blood work done just to make sure everything was okay and turned out my good and bad cortisol was extremely(like dangerously) high!! She recommended for me
Mariana Davis

Mariana Davis

767 likes

A side-by-side comparison of a woman's back, flexing her biceps. The left image, labeled 'Last Year', shows her with darker hair, wearing a black bra and grey shorts. The right image, labeled 'Current (2022)', shows her with lighter hair, wearing a grey sports bra and teal shorts, displaying increased muscle definition and strength.
Not all great progress ends in crazy weight loss
This got a lot of hate when I first posted it one of my groups because my progress pic doesn’t end with weight loss… now reposting a year later, it didn’t end at all. When I first posted this a year ago, I posted because I was proud of my bulk, even when I was soo scared of gaining weight.
Katie Duncan

Katie Duncan

483 likes

Hoodie Progress ✨
I’ve premade all the circles for the squares I have left and I got a little excited and decided to test out a face. Just to get a feel for how I was going to do it. Update: Still loving it 😍 #crochet #crochetproject #beginnercrochet #crochethoodie #crochetcommunity
Lanae

Lanae

44 likes

A woman takes a mirror selfie, with text overlay stating 'HOW I GREW MY GLUTES in 3 months While Being Deployed In The Desert,' indicating a fitness journey.
A side view of a woman's lower body on December 5, showing her glutes with text 'No shelf whatsoever' and 'No shape/ Not round at all,' illustrating her starting point.
A side view of the same woman's lower body on February 28, showing glute progress with text 'Little baby shelf' and 'Way more shape/Round-ish,' indicating development.
3 Month Glute Progress
I’ve struggled with small-booty-syndrome for the longest. This is the most consistent i’ve ever been. I wanted to make sure I come back home from this deployment a new me and show that I put work in!! It can be a struggle for me getting my proper daily protein intake while not being able to coo
Zo Raeannon <3

Zo Raeannon <3

471 likes

DAILY HABITS ANYONE CAN DO TO MAKE PROGRESS
If you want to start your fitness journey in creating a healthier lifestyle or currently doing it but not making the progress you want just yet, start here. You HAVE to build these healthy habits in order to create long lasting progress. That is what your progress is built on, healthy habits an
Hannah Hooker

Hannah Hooker

42 likes

A dark red journal with 'NOTES' embossed, featuring the title 'How Journaling has affected my Handwriting (Progress pics)' in white overlay text.
A close-up of handwritten text on lined paper from January, showing somewhat messy cursive writing, with words like 'Chocolate' visible.
A close-up of handwritten text on lined paper from February, showing slightly improved, but still developing, cursive writing.
Handwriting Progress
When I was in highschool, I journaled all the time, but as I got older I lost the habit. Last year I really tried to get back into it, but only did a few entries. This year, however, I've really made an effort and have started enjoying it just as much as I used to! One side effect of not writ
Kenz

Kenz

101 likes

WAYS TO PROGRESS IN THE GYM (besides ⬆️weight)
5 top ways to progress in the gym besides going up in weight. These are my favorite ways to continue with progressive overload when I feel like I can’t go any heavier on certain exercises comment if you have any questions or want me to elaborate!! #perosnaltraining #onlinecoaching #
Alyssa Collins

Alyssa Collins

76 likes

My 16x40 Shed to Home Progress in 1 Minute
Thanks for all the love on the tiny project cabin that I did. I figured I would share the progress I'm making on the one I build for my family and I! #homedesign #tinyhouse #shedhome #cabin #rustic #fyp
Whitney

Whitney

9727 likes

A cozy reset in progress
It’s finally starting to feel like me. Also… anyone recognize the show in pic 3? #lemon8challenge #normalhouse #bedroominspo # cozyvibes #cozyhomevibes
Selena

Selena

1384 likes

1st month progress
This first month of working out, my main focus was to hit legs three times a week and hit upper body twice. I tried to incorporate four sets of abs a day. I walk 2 miles, five times a week roughly. I’ve been trying to incorporate at home Pilates workout into my schedule. Over the span of a month I
Angelina_777

Angelina_777

17 likes

Future Sonographer in progress…
I've never wanted something as much as I want to be a sonographer. All this studying will be worth it in the end. I'm so proud of how far I've come and feel blessed to have this chance. I just want to make myself and my loved ones proud. When I achieve my dream, I won't stop talking
Lindsey Marie

Lindsey Marie

40 likes

A little peak of my doll house progress so far!
I’ve been having so much fun with the furniture that I am really lacking on the actual house being finished so, that’s going to be some of my focus going forward. I’ll show the roof shingles off in my next post- it was tedious but came out great #dollhouserenovation #dollhouseinterior #dol
haley.

haley.

2216 likes

Check out my new Work in Progress!
I have about 30 more rows to go! What do you think? When I started this project I had just got back from hobby lobby, taking an extreme amount of their plushie yarn BUTTTTT neglected to get he bright yellow I needed😫😭 Honestly I was tempted to start making something else, but I chose not to
🌟BBG_AZSA🌟

🌟BBG_AZSA🌟

91 likes

A woman in a pink sports bra and black shorts takes a mirror selfie in a gym, with text overlay indicating "UPDATED PROGRESS PICS -13.8 Ibs" and a Lemon8 watermark.
we love a good progress pic 🫶🏼
Ahhhhhhh im so proud of myself!! This is only a month difference, if it’s even that!! I started taking my weight loss seriously about half way through the month of September, and let me just say I’ve been putting in the work💜 #progress🙏🏻 #weightlossprogress #weightloss #weightlossjourneyinp
ashley

ashley

2573 likes

A woman sits on a rock overlooking a scenic river valley, with text overlay '7-step FRENCH study plan'. The image includes the Lemon8 logo and username.
This image outlines 'Daily Vocabulary Practice' and 'Grammar Review' steps for learning French. It details daily time commitments, methods like flashcards and workbooks, and focus areas for vocabulary and basic grammar.
This image details 'Listening Comprehension' and 'Reading Practice' for French. It suggests daily time for podcasts/videos and reading simple texts, emphasizing understanding spoken French and translating new words.
How to actually progress in French
The great part about learning any language is that as long as you are organized and have a plan – then your chances of actually making progress in the language is almost always guaranteed. Learning French as an English speaker requires effort especially in the speaking department as French is not
Anaïs D’Ottavio

Anaïs D’Ottavio

165 likes

A Notion logo above the title 'How to Progress in Life Using Notion' on a light green background, with Notion interface snippets at the bottom.
Instructions for creating a Notion Habit Tracker: typing '/calendar' to create a calendar database and clicking 'New Template' within the calendar view.
Steps to customize a Notion Habit Tracker template: clicking 'Add a property' and selecting 'Text' as the property type within the template editor.
How to Progress in Life Using Notion
Using Notion to effectively improve your life is very difficult due to hard learning curves. Let me help you Organize and Progress in Life Using Notion! (🏷️) Tags #notion #notiontemplate #notioninspo #notiontips #notionsetup #productivity #productivitytips #productivityh
clearconcept

clearconcept

233 likes

The progress to now is insane! 🥹💖
Hello, lovelies! I thought this would be a fun post! Plus I thought it might motivate anyone who has been wanting to get into PC gaming! It can be an extremely expensive hobby, but OMG, the outcome is so worth it. The access you’ll have to different games and programs is insane. There are a lot
Ginger ✨☕️

Ginger ✨☕️

740 likes

My progress on lemon8 🍋
Doing the #lemon8diarychallenge has inspired me to take my content creation more seriously watching my self grow more and more just from being consistent in posting has motivated me to stay consistent on reels, TikTok, and YouTube 🎀🎀 This is my last lemon8diarychallenge post because this is m
z4 💫

z4 💫

33 likes

A fit woman in a white sports bra and red shorts takes a mirror selfie, with the overlay text "Why you aren't Making PROGRESS" highlighting the article's theme.
A woman in light blue athletic shorts and a sports bra takes a mirror selfie in a gym, with the overlay text "You have an unrealistic approach" addressing a common fitness pitfall.
A close-up of a colorful poke bowl with rice, vegetables, and fish, held by a hand, with the overlay text "Black and white thinking" related to diet mindset.
WHY YOU’RE NOT SEEING PROGRESS IN THE GYM
WHY YOU'RE NOT MAKING PROGRESS IN THE GYM Nothing is more frustrating than trying to reach your goals, but not seeing the results you want. Trust me, I KNOW. Sometimes it takes some honest self-reflection and trial and error to determine what it is that is preventing you from achieving
Gracie

Gracie

45 likes

4 reasons you’re not seeing fitness progress
These are the most common reasons you may be feeling stuck in your fitness journey! It’s important to remember that your fitness journey should be specifically tailored to YOU as a unique individual 📣 you cannot do what someone else does and expect it to work 📣 Nor can you go at someone
Jules

Jules

177 likes

HAIR PROGRESS TIMELINE🫶🏻✨☁️🫧
Hi everybody I’m on my hair care journey and I wanted to share with y’all how far I’ve come in just a little over a year. I’m sure my hair would be much longer but much of this time was spent fixing my hair it was so damaged and so brittle. If you’re wondering what took my hair from the 2nd pictu
KP🏋🏼‍♀️🫧🖤🫶🏻

KP🏋🏼‍♀️🫧🖤🫶🏻

113 likes

My progress so far in challenge binder
#apartmentprogress #moneysavingchallenge #halfwaydone #savingschallenge #savingmoneytips
Latia Scott

Latia Scott

260 likes

A person takes a mirror selfie in a gym, showing their side profile in a red top and black shorts. The image is labeled "MY BULK PROGRESS October 2023," indicating the start of their fitness journey. A pink water bottle is visible on the counter.
MY BULK PROGRESS
🤍 My Story: Hi guys! I recently just ended my bulk and wanted to share my results. I stuck to the same few workouts (especially with my glutes) and focused on progressive overloading and hitting a new pr every week. This goal really helped me push myself for growth. 🤍 How I Felt: This was a big
Abrie Freeman

Abrie Freeman

13 likes

4 reasons you may not be seeing progress➡️
if you’re feeling stuck in your journey right now, it could be because of a few reasons! but don’t let this discourage you!! instead, use these takeaways to improve 👏🏽 1. you’re not eating enough, especially protein! truth is you’re probably undereating! to build muscle, your body needs fuel! yo
healthlifemorgan

healthlifemorgan

15 likes

Temperature Blanket Week 1 Progress
First week is complete! It doesn’t look like much so far but there’s still so much year left to go through The template I’m following is just something I found on Pinterest! The beginning and end of every month is blocked by a B spot. So in these spots I can use whatever colors I want! For th
M4nduh

M4nduh

70 likes

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