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Kids Emotional Regulation
Kids Emotional Regulation

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Think about your child’s meltdown like this…

🧠💥 Ever wondered what's really going on when kids experience a meltdown? With a nod to Dr. Dan Siegel's research, we're reshaping the way we perceive these moments. It's all about understanding and navigating emotional overload in a whole new light.

👋 Hey there, we're Tash & Bella, Senior Kids OTs from Perth, Western Australia 🌞 We're passionate about supporting safe emotional expression in children with neurodiverse-affirming resources. 🚀🌈

#emotionalintelligence #emotionalregulation #emotions #Parenting101 #parentinghacks

2025/6/11 Edited to

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This image lists common behaviors during an ADHD meltdown, such as bursting into tears, cursing, throwing things, yelling, stomping, crumbling, clenching fists, and full body tension. It is titled 'What Does An ADHD Meltdown Look Like?'
This image outlines causes of ADHD meltdowns, including impulsivity, overstimulation, emotional dysregulation, disorganization, and being forgetful. The title is 'Causes of An ADHD Meltdown'.
This image provides tips to manage and stop ADHD meltdowns, such as identifying triggers, using the 54321 method, focusing on breathing, getting better sleep, journaling, therapy, and practicing self-compassion.
✨ ADHD meltdown ✨
As someone who just recently this year was FINALLY diagnosed, these things are very helpful to know. My “doctor” diagnosed me with ADHD and that was it, no explanation of what symptoms line up with ADHD or how to treat it, just “you have ADHD”. So if there are others out there like me that weren’t
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