Automatically translated.View original post

Working age is prepared to pay more. I can't do this.

2025/8/31 Edited to

... Read moreการปรับขึ้นค่าจ่ายประกันสังคมเป็นเรื่องที่สร้างความกังวลให้กับวัยทำงานจำนวนมาก เนื่องจากเงินเดือนหรือรายได้ส่วนใหญ่มีการเพิ่มขึ้นอย่างจำกัดในแต่ละปี ส่งผลให้ภาระค่าใช้จ่ายในการดูแลสุขภาพและสวัสดิการเพิ่มสูงขึ้นเมื่อเทียบกับรายได้ที่มีอยู่จริง ประกันสังคมคือหนึ่งในระบบที่ช่วยสร้างความมั่นคงด้านสุขภาพและความเป็นอยู่ให้กับผู้ประกันตน แต่มาตรการเพิ่มค่าจ่ายครั้งนี้อาจทำให้บางรายต้องบริหารจัดการค่าใช้จ่ายอย่างระมัดระวังมากขึ้น นอกจากการตั้งงบประมาณรายเดือนแล้ว ยังควรมีการวางแผนการเงินสำรองในกรณีฉุกเฉิน เพื่อรับมือกับความเปลี่ยนแปลงที่อาจเกิดขึ้นในอนาคต นอกจากนี้ วัยทำงานยังสามารถมองหาแหล่งรายได้เสริม เพื่อช่วยบรรเทาภาระค่าใช้จ่ายดังกล่าว รวมถึงศึกษาเกี่ยวกับสิทธิประโยชน์และการใช้บริการของประกันสังคมอย่างเต็มที่ เช่น การเข้ารับการรักษาผ่านประกันสังคมที่สถานพยาบาลที่ได้รับการรับรอง รวมทั้งติดตามข่าวสารหรือประกาศจากสำนักงานประกันสังคมอย่างต่อเนื่อง เพื่อเตรียมความพร้อมและวางแผนใช้สิทธิ์ได้อย่างคุ้มค่า สุดท้าย การสร้างเครือข่ายและพูดคุยแลกเปลี่ยนความคิดเห็นในกลุ่มวัยทำงานเกี่ยวกับประเด็นนี้ ถือเป็นแนวทางหนึ่งที่จะช่วยให้ทุกคนได้เห็นมุมมองที่หลากหลาย และร่วมกันหาแนวทางที่เหมาะสมกับแต่ละบุคคลในการจัดการภาระค่าใช้จ่ายที่เพิ่มขึ้นในครั้งนี้

Related posts

A home office desk with a computer, keyboard, mouse, candle, and a green drink. Overlayed text asks, 'I'm 26 years old. What jobs can I do that will pay me AT LEAST $25/hr?? Help Me'.
I’m 26 years old. What jobs can I do that will pay
I’ve been looking for ways to evaluate my career for about six years now. I hold a CNA/CMA, Phlebotomy, Paraprofessional, and Office Administration Licenses/Certificates. I haven't peaked the $25hr threshold since the pandemic when CNAs were getting hazard pay. For one, I want out of anythin
AshlxySxmxne

AshlxySxmxne

1720 likes

God Is Working All Things Out — Trust His Faithfulness Even When You Can’t See I
Even when the path feels hidden and the answers seem delayed, God is still moving with precision behind the scenes. What you can’t see, He’s already orchestrated. Every trial, every valley, every moment of uncertainty is being woven together for your good and His glory. You don’t have to fear what
Shepherd’s Heart Outreach Mins

Shepherd’s Heart Outreach Mins

37 likes

A working mom studies at her laptop with a child in the background, illustrating the "Top 5 Tips for Going to School as a Full-Time Working Mom." Motivational text and notebooks are visible.
A working mom studies at a desk, illustrating "Tip 1: Schedule Your Study Time Like an Appointment." A detailed daily schedule and motivational notes are displayed.
A working mom studies at a table with a child in the background, illustrating "Tip 2: Stop Waiting for 'Perfect' Study Conditions." Tips for studying in small pockets of time are shown.
Top 5 Tips for Going to School as a Full-Time Working Mom
Being a full-time working mom while going to school is one of the hardest things I’ve ever done. There were days I studied during lunch breaks, after bedtime routines, and while reheating coffee for the third time. You do not need a perfect routine. You need systems, consistency, and grace f
Taiana 🍳

Taiana 🍳

9 likes

An aerial view of Philippine islands from an airplane window, with hands holding Philippine pesos, an American Express card, and a smartphone showing the GCash app, illustrating payment methods for travel.
A hand holds Philippine peso bills next to a fresh coconut on a woven mat, emphasizing cash as the main payment method in provincial areas, with tips for small bills and ATM use.
A hand holds a smartphone displaying the GCash e-wallet app over a scenic Philippine bay with limestone karsts and boats, describing GCash as a widely used mobile payment method.
Ways to Pay While Traveling in the Philippines 🇵🇭
With every visit to the Philippines , I'm more and more impressed by how the country is slowly becoming cash-free. I can recall that just a few years ago a common frustration would be credit card terminals in restaurants and retail stores always being “down” therefore pushing the need to alway
reisha

reisha

31 likes

$3,200/mo to $14,500/mo w/o working more hrs


****Graphic Designer**** I went from $3,200/month to $14,500/month without working more hours. Pay-in-full kills momentum. Payment plans preserve it. The moment I removed financial pressure, decisions sped up. Cash flow follows clarity. If you’re a high-ticket seller and want m
KatDigitalRevenue

KatDigitalRevenue

1 like

How to pay down credit card debt 🥂 SAVE THIS
How to pay down credit card 💳 debt (and still buy the house you want): It’s not about being perfect—it’s about being prepared. Be proactive, realistic & have a plan. Use the resources provided to you! I want us to all win 🏆 Here’s the real tea on lowering your credit card utilization and
Keyedwithwhit

Keyedwithwhit

67 likes

God is Working✌️
iam_mztrish💋a.ka. Ladee Virgo

iam_mztrish💋a.ka. Ladee Virgo

161 likes

The image is a title card for "How I Balance A Full-Time Job & Motherhood," part of a series on working mom systems. It features a pink mug, a notebook with a checklist for work, mom, student, and home, and a pen, emphasizing systems for connecting and reducing scrambling.
This image, titled "The Truth? I don't balance everything perfectly," details the roles of a working mom, student, and homemaker. It highlights that the goal is creating systems for an easier life, not perfection, with a notebook showing a daily plan.
This image presents "System #1: Prepare The Night Before," showing baby clothes, a bottle, and a letter board stating "Prepared Mom Less Stress More Time." It lists tasks like setting out daycare clothes and prepping bottles to save stress.
How I Balance a Full-Time Job & Motherhood | Working Mom Systems Series #1
As a full-time working mom, student, and homemaker, I've learned something important: Balance isn't about doing everything perfectly. It's about creating systems that make everyday life a little easier. Some days feel smooth. Some days feel like survival mode. What helps me
Taiana 🍳

Taiana 🍳

9 likes

THINGS I WASNT PREPARED AS A NURSE 🥹
#embracevulnerability #springbreak #nurse #studentnurse #Lemon8Diary
Gena Cobaj

Gena Cobaj

379 likes

For all my gym athletes ready to attack more gains
For all my gym athletes ready to attack more gains PAY ATTENTION You get better performance when your tendons and joints are better prepared for physical intensity you are putting your muscles under. This is because now your allowing your brain to adapt to stabilization in the toughest range
WillPowerFitnes

WillPowerFitnes

59 likes

You didn’t chase it. You prepared for it.
HOW TO BECOME AN AMEX GIRLY 💳✨ 1. Mindset First Think like wealth. Discipline, patience, and high standards. 2. Know Your Goal Card Decide which Amex fits you (Gold, Green, Platinum). 3. Check Your Credit Good credit is key. Pay bills on time, every time. 4. Build Your Financial Foun
Donnice

Donnice

1299 likes

My thoughts working in HR
I currently work in corporate HR and support over 1000 employees (including leadership). These are my own thoughts/opinions on working in this field. You absolutely are not obligated to agree. - Be prepared to be in one of the most thankless roles. In my role i’m often not thanked or highlighte
Kathryn 🌹

Kathryn 🌹

44 likes

A silver SUV is parked on a sandy area next to water and palm trees. The image has colorful text overlayed, reading 'Car Care 101 Tips For Women', with three small red car icons at the top right, serving as the article's title card.
A silver SUV is parked in a lot. A white text box advises to 'Learn how to jump-start your car using jumper cables' to save time and hassle. The text 'Jumper Cables' is prominently displayed below.
A silver SUV is parked by water and palm trees. A white text box suggests considering 'roadside assistance membership' for towing, jumpstarts, flat tire fixes, and other help. The text 'Roadside Assistance' is below.
Car Care 101 Tips: Be Prepared for Emergencies 🚘
I am back with another Car 101 Tips for my women. I have more tips because as women we need to know what we need to do and need for emergencies. Here are the things that you need to keep in your car at all times. Check your trunk of your car to see if you have these things. Jumper Cables: You n
CozyGirlMama 😎

CozyGirlMama 😎

85 likes

How I prepared my body for pregnancy
I feel like a lot of people don’t realize that you can prepare your body for pregnancy so let’s talk about it! Pregnancy is not easy so here are some things you can do to not only make it easier to get pregnant but also possible make your pregnancy a more enjoyable experience! 1. Start taking
Mama Chels

Mama Chels

164 likes

A desk setup with a monitor displaying 'preparing for Next Semester' in white text, a neon butterfly light, and a pink mouse, illustrating readiness for the upcoming academic period.
A close-up of a white keyboard, a lit candle, and a pink mouse on a desk, with text overlay advising to 'Get your supplies ready' for the semester.
A study desk with a laptop, monitor, notebook, and pens, featuring text overlay encouraging to 'Set up a study area' that is quiet and well-lit.
Let’s Get Prepared For Next Semester!!
Let's get prepared to rock this next semester!! 🎒Get your supplies ready - anything you think you might need, get it now so that on the first day you can feel prepared and ready to begin! 💻Set up a study area - if you haven't thought about where you are going to study then now is the
CompSkyy

CompSkyy

896 likes

God Is Already Working!
It’s easy to let your mind run ahead of you. To replay situations, overthink outcomes, and carry worries that haven’t even happened yet. But in the middle of all that, there’s a truth that can bring you back to peace: God is already working on what you’re worrying about. While you’re trying to f
I Am Feeling Good

I Am Feeling Good

354 likes

Working and studying hard does pay off almost done
I have 9 more classes to go until I graduate 👩🏻‍🎓 and get my bachelor degree. I got my certificate in leadership and management. #classof2027👩🏻‍🎓🎓 Otay Ranch #university ofphoenix #uopxmomlife
Enedina A Trejo

Enedina A Trejo

0 likes

Life is working out for you!
Life is working out for you. Even when it feels slow. Even when it’s quiet. Even when you’re unsure. Right now, everything is unfolding to lead you toward peace, clarity, and purpose. You’re not behind. You’re being prepared. Your calm era is already on its way. Trust the timing. Breathe d
Stress Slayer & Calm Coach ✨🌸

Stress Slayer & Calm Coach ✨🌸

25 likes

Are you prepared to pay thousands more?!
Are you prepared to pay thousands more in health insurance costs soley because you fear illegal immigrants may get ‘free’ healthcare? 🫩 #foryou #governmentshutdown #healthinsurance #democrat #republican
Brewed Up

Brewed Up

1 like

A computer screen displays Microsoft Copilot with the query, "What are questions that I may be asked in an interview for a Business Control - FC Operations Outreach Specialist job?" Overlay text reads "Why Are Interviews So Stressful."
A computer screen shows a OneNote page with interview practice questions and sample answers for a Business Control Outreach Specialist role, covering technical knowledge, risk, compliance, communication, and analytical skills.
A computer screen displays a OneNote page continuing interview practice questions, including sections on systems, tools, and behavioral questions for a Financial Center Operations Outreach Specialist role.
I I Ain’t Get The Job BUT Here’s How I Prepared 📝
No I did not get the job I was working so hard to get unfortunately. I was going to make a bunch of depressing posts about it but nahhh. I’m semi over it and a new year is on its way so on to new things hopefully. But heres a bit of background on how I prepared this time. 🤖 AI So we have T
Cat 🐈‍⬛ | ♎️

Cat 🐈‍⬛ | ♎️

6 likes

Thinking about working in childcare?
🌟 Everything You Need to Know Before Working in Childcare! 💡 From essential skills to insider tips, here is your guide to thriving in a rewarding yet challenging career caring for little ones. Let us get you prepared for success! #job #tips #teacher #WorkLife #kids
nova

nova

10 likes

If you want something be prepared to work for it!
#golf #Fitness #over50 #explore
Body By Jeanai

Body By Jeanai

0 likes

Let's Be Prepared
Some seasons will test your patience in ways you never expected. The waiting. The silence. The unanswered prayers. The “Lord, when?” moments. 😅 But here’s the thing: God’s timing is never random. Every delay has purpose. Every closed door has protection. Every waiting season has grow
Just Tracey

Just Tracey

17 likes

Postpartum Truth | I Wasn’t Prepared for This
Hey mamas, Can I get real with you for a second? Postpartum isn’t always the blissful, picture-perfect moment we’re sold. It can be heavy, isolating, and so incredibly hard (in my experience anyway) — but, if this is you, you’re not alone in it. I’m sharing my story because I want you to fe
Kyla Hartford

Kyla Hartford

21 likes

A woman in a black leather jacket and white dress poses, looking at the camera with a slightly puckered expression. Overlay text reads: '4 Things that altered my brain chemistry from working at Aritzia,' serving as the article's title.
A smiling woman looks up and to the side. Overlay text lists two points: '1. I learned to not be afraid to approach anyone!' and '2. Retail is literally one of the hardest jobs in this planet & that needs to be recognized worldwide!'
A woman with a serious expression looks directly at the camera. Overlay text lists two points: '3. I can genuinely now talk to anyone because I was literally forced to go up to everybody and sell them outfits' and '4. Retail is probably the best way to learn how to become a successful salesperson & no one talks about that enough'.
4 Things That Changed Me From Working At Aritzia
Being a retail employee is difficult everywhere- and learning how to navigate the trickiness of retail is an art in and of itself. When I worked at Aritzia, I will say that this job possibly prepared me for a successful career more than any internship I’ve had before, I kid you not. This is bec
michaelajonsson

michaelajonsson

14 likes

Working More Was Never the Answer
I spent too many holidays tired, stressed, and telling myself "this is just how life is." But missing moments isn't a requirement for being responsible. Burnout isn't a badge of honor. And "someday" isn't promised. I chose a different way — one that fits into real life
CoffeewithNana|Work From Home

CoffeewithNana|Work From Home

0 likes

Pretty & Prepared | Begin your budget journey 2026
What’s inside: Budget routine Account information Sinking funds Debt snowball/avalanche tracker Emergency fund tracker Spending at a Glance Monthly Calendar Monthly Income Recurring monthly/quarterly/yearly bills Monthly spending breakdown Credit Card Payments/Debt Payments Monthly
IPLActivities

IPLActivities

10 likes

Travel More Pay Less
One of our biggest dreams is to explore more of this beautiful world together. 🤍 The problem? Travel can get expensive fast. That’s why we’ve been intentional about finding ways to save on travel while creating additional income streams that support the lifestyle we want. More road trips.
Inna Rez

Inna Rez

0 likes

How I Prepared For Labor!
Preparing for labor isn’t just about packing your hospital bag, it’s about tuning in to your body, understanding the process, and feeling empowered to make choices that support you. Whether this is your first baby or your fifth, it’s okay to feel nervous. These 10 gentle, practical tips are here to
Life With Eileen

Life With Eileen

59 likes

Full time pay working 2hrs/day
It's time to ditch traditional ways of making money (ie. a JOB) because in 2025 making money online is the where it's at- not trading hours for dollars at a place you hate! Click the link in my bio and get the free blueprint showing you how to do it! #makefastmoneyfromhome #makeactua
@big.al.makesmoneyonline

@big.al.makesmoneyonline

0 likes

A hand holds a stack of clear, ribbed pacifier nipples, topped with a brown one. The image features text "When to Switch That Pacifier" and "MomHacks," along with a yellow starburst, illustrating guidance on changing pacifier nipple sizes for babies.
Moms,The Pacifier Stage Guide You Can’t Miss! 🍼
🫶Hey there, fellow moms and dads! Let's talk about something that often flies under the radar: upgrading your baby's bottle nipples as they grow. It's a simple change that can make a world of difference in your little one's feeding experience. ⭐️Why the Right Nipple Matters As b
Chela_morgan99

Chela_morgan99

12 likes

Are You Prepared To Give A Woman What She NEEDS👀
Big Shoutout To @stephanspeaks for Dropping Game & his Beard game is insane💯💪🔥 🌟Go Follow Him & Subscribe to his Youtube ( StephanSpeaks )Bro speaks on it all for Both sides 👫 #foryoupage #relationshipgoals #beards #stephanspeaks #game #Lemon8PhotoStudio #embracevulnerabil
TheyHoned

TheyHoned

1 like

When being a good person doesn’t pay the bills 😳
This show had me questioning EVERYTHING 😭🔥 Marked on Netflix?? Every episode got crazier — I wasn’t prepared Would you choose faith or survival? 👀👇🏽 Rate it 1-10 ⭐️🔥 #NetflixSeries #WhatToWatch #BingeWorthy #ShowTok #TikTokMadeMeWatchIt
diah🤍🖤

diah🤍🖤

0 likes

See more