3 ingredient High Protein Bagel Recipe ⤵️
✔️I finally had the opportunity to try this recipe 🤗Much easier method
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Greek yogurt bagels:
1 cup greek yogurt
1 cup all purpose flour
2 tsp. baking powder (add a tinch of salt too!)
1 egg for eggwash + your heart's desire of everything but the bagel seasoning
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bake @ 375 for 25-30 minutes
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Making high protein bagels is not only simple but also a delightful experience in the kitchen. These bagels require only three key ingredients: Greek yogurt, all-purpose flour, and baking powder. Greek yogurt is a fantastic source of protein and moisture, which helps keep the bagels soft and chewy. Incorporating a pinch of salt enhances the flavor and rounds out the taste profile. To prepare, combine your Greek yogurt and flour with the baking powder in a mixing bowl until a dough forms. Feel free to experiment by adding seeds or spices to customize your bagels to your liking! Once combined, divide the dough into four parts and shape them into bagels. A classic egg wash can be brushed on top before baking, adding a beautiful golden finish. Bake your creations in a preheated oven at 375°F (190°C) for 25-30 minutes until they are golden brown and fully cooked. These bagels are perfect for anyone looking for healthy breakfast options or snacks throughout the day. You can enjoy them plain or topped with your favorite spreads. Not only are they high in protein due to the Greek yogurt, but they're also an excellent low-calorie alternative to regular bagels. Try this recipe out at home for a tasty treat that doesn’t compromise on nutrition!
