How to see if he’s following other girls

I was 190lbs and went down to 119 lbs in 3 years! It was a long process, but i had made a promise to myself to work on being healthy (not that weight has anything to do with how healthy you are, but in my case it did) physically and mentally. I used to deal with a binge eating disorder, depressio

Embarking on a weight loss journey can be overwhelming, especially when it comes to diet. There’s so much conflicting information out there—low carb, high protein, intermittent fasting, clean eating—the list goes on. But the truth is, successful weight loss isn’t about depriving yourself or jumping

let's talk about leg day – your favorite day of the week no doubt! As someone who's dealt with back injuries, building strong legs through powerful squats and deadlifts not only feels amazing but also keeps me lean and strong. I know not everyone looks forward to leg day, but trust me, it&#

High porosity hair is hair that absorbs moisture quickly but doesn't retain it well. This is because the hair's cuticle layer is raised or damaged, creating gaps or "pores" in the hair's surface. Here are some characteristics of high porosity hair: - Dry and brittle: Hig

It's time to ramp up for that beach-ready body! 🏖️ As the seasons transition and the days grow warmer, shedding those winter layers becomes a top priority for some. If the thought of slipping into a bikini or going shirtless leaves you feeling a bit uneasy, fear not – there's still ample

My top 3 tips to receive PR packages with a small following (as little as 2k) 1. Have your email in your IG + TikTok bio! You never know what brand is going to come across your page and want to share their products with you. Make it super easy for them to contact you by keeping your email easily

****All of these are my opinions and what I have found online or in my life. Please do your own research.**** If you really want to grow your booty, I highly recommend lifting weights to see the best results. However, if that is not something you’re interested in doing, here are some other ways

As a Black Woman it’s sometimes Hard to figure out your place in the World. Being too Strong makes You Angry. Being Passive makes You Weak. Passion makes You a Feminist. Assets make You “GROWN”. YOUR Hair makes You Unkept. Being Outspoken makes You Woke. Not to mention double standards; projecting;

Let’s support one another and grow these TikTok accounts! My goal is to get to 15k and I know if there is an app that supports one another it’s @Lemon8 US ! Like this post, Follow my TikTok account https://www.tiktok.com/@hiimnickie Comment your TikTok down below! Follow every TikTok you

#Lemon8Box #lemon8boxchallenge 1. If you are solely interested in "free product" this is not for you! Receiving gifted items is nice and all, but when that's your only goal...I promise it won't last long and it'll get old fast. 2. You will receive items that are withi

Using retinol effectively in your skincare routine can help improve skin texture, reduce the appearance of fine lines and wrinkles, and promote a more youthful complexion. 🤌🏽 ⭐️Here's a step-by-step guide on how to use retinol: 1. Start with Clean Skin: Begin by cleansing your face with a

I recently started using Locker to keep track of my wishlist items all in one place, and to plan (and justify) my purchases! This is not sponsored, as I just love to use the app in my daily life and I want to show you how I use it! Locker is an amazing digital space with many awesome features to

Hi, lemons! House-sitting is a fantastic way to explore new destinations without breaking the bank. By caring for someone else's home and pets, you can enjoy free accommodation while immersing yourself in local culture. In this guide, we'll cover tips for successful house-sitting, drawing i

First off… you’re making the best decision in your life giving your life to Christ!!! You are officially a new creation in a Christ when you’re saved and you confess/believe He is your Lord and Savior. And if you don’t fully believe in Him still, but want to…. pray for your unbelief. Say - Lord hel

How to Travel For Free on any Budget Beyond Points and Miles: The Hidden Gems of Travel Credit Cards For Solo Adventures Are you dreaming of sipping espresso in a charming Italian café, exploring ancient temples in Kyoto, or lounging on a pristine Caribbean beach? Travel opens up a world of p

Here’s a brief breakdown of my bi-weekly spending. Being post-grad for the first time is a rude awakening. In college I spent money whenever I wanted without thinking my—and most of the time the money wasn’t mine, so it wasn’t as important to me. But now with my own salary, it’s been crucial to wri

i just recently started running again after a 3-year hiatus and let me tell you… it wasn’t easy! i went from being able to run miles without stopping to feeling like a single mile was impossible! i’ve tried many times to get back into running over the course of the past 3 years, but i’d only ev

If you stick to the same exercises for at least 2 weeks, while progressively overloading you WILL see results! ✨ ➡️ Progressive overload means increasing one of the following: total amount of reps, increase in weights or a combo of the two. This challenge your focus is to do a combo of increasin

Hi everyone, it's Kanchana here! I've gotten a lot of questions about how I grew my Instagram to 100K in a year, so I wanted to take some time to answer them in this FAQ. Q: What was your strategy for growing your Instagram? A: My strategy for growing my Instagram was to focus on c

Getting paid to travel as an influencer is simple but requires time and intentional work. Alot of people SAY they want to be a creator but don’t put the action behind their words and/or don’t know where to start so here are my tips: ✈️Pick a sub-niche so you stand out from other travel creators.

This was the most asked questions from my “prizes I’ve won from lemon8” post!! Many people didn’t know how to find challenges/how to enter them so I wanted to share!! *YOU MUST BE 18 YEARS OR OLDER TO ENTER ANY OF THE LEMON8 CHALLENGES* Some of my tips to win: -ORIGINAL and AUTHENTIC pos

Let’s Talk About Food Noise: What It Is, Why It Happens, and How We Can Start Quieting It—Together Okay, let’s just be real: food noise is something so many people deal with, and not enough people are talking about it in a way that’s honest, helpful, and grounded in science. That’s why I want

For many of us women we feel the Lord shifting us to places we have never been before. Opportunities opening up that we’ve never felt qualified for, the immense feeling of imposter syndrome when around brilliant women with tons of wisdom and street smarts. Usually this feeling of inadequacy c