Your Body After 30 Days of Squats
Day 1-7: legs burn. Day 7-14: glutes activate. Day 14-21: jeans fit different. Day 21-30: visible definition. Bonus: better posture, stronger pelvic floor, confidence you can feel. 50 squats before bed. Track on Repscroll.
3/18 Edited to
Try for 90 days and then thank me later🍋