It’s a birthmark and this is just my face. I just got used to people making fun of it so young I started shying away from showing it at all if possible. Playing with my hair(sometimes pulling), excessively moving my hands, and lots of rocking help me stimulate myself. That’s just a normal days stim. #actuallyautistic #birthmark #neurodivergent
Have you ever wondered, 'Why do people get birthmarks?' It's a question I've heard my whole life, and honestly, it's something I often pondered myself. For so long, my birthmark was just 'my face,' a part of me that drew unwanted attention and sometimes, cruel remarks. But beyond the personal experience, there's a lot of fascinating science behind why these unique marks appear on our skin. Basically, birthmarks are skin markings that are present at birth or develop shortly after. They usually fall into two main categories: vascular birthmarks and pigmented birthmarks. Vascular birthmarks, like the common 'stork bites' or port-wine stains, happen because of blood vessels that didn't form quite right or are overgrown. Pigmented birthmarks, on the other hand, are due to clusters of pigment cells, like moles or café-au-lait spots. The cool thing is, they're not caused by anything a parent did or didn't do during pregnancy. They just... happen! It's a natural part of development for many, and often, they're completely harmless. Learning this helped me understand that my birthmark isn't a flaw, but just a unique characteristic. Living with a birthmark, especially while being neurodivergent, adds another layer to the experience. I mentioned how I used to shy away from showing my birthmark, and how stimming, like playing with my hair (which, honestly, is 'wild on that side' sometimes!), became a way to cope. For me, that movement isn't just a habit; it’s a self-regulation tool. When I was younger and people would stare or comment, that heightened self-consciousness often led to more intense stimming. It's a physical outlet for the emotional and sensory overload I might feel. My hands would move excessively, or I'd find myself rocking – anything to help me regulate in those moments. It's been a journey of self-discovery and acceptance. Understanding why birthmarks form helped me separate the scientific fact from the social stigma. It allowed me to see my birthmark not as something to hide, but as a unique part of my story. And for anyone else out there with a birthmark, or any other unique physical trait, remember that these are just features that make you, *you*. Embrace them. They're part of your amazing journey. Don't let anyone make you feel less than for something so natural. Instead, let them be a reminder of your individuality and resilience. It's truly empowering to own who you are, birthmarks, stims, and all. My hair might be wild on one side, but so is my spirit, and I wouldn't have it any other way.

















































