Midnight, running on five hours of sleep, but need my man.

I’m so proud of how hard my man works but this swing shift is hard me, but even harder him. The constant switch, anxiety, worry, and he still does it in hopes of many miracles.

6 days agoEdited to

... Read moreHaving a loved one work the night shift, especially swing shifts, can have a profound impact on both partners. From my experience, the unpredictable hours create a ripple effect on daily routines, emotional well-being, and even physical health. Swing shifts often force people to constantly reset their internal clocks, leading to chronic sleep deprivation and heightened stress. One of the biggest challenges is the anxiety and worry that accompany such schedules. You find yourself counting the hours until you can reconnect, feeling isolated during the long stretches when your partner is away working. The mental load doesn't just stay with the night shift worker; it also affects those who wait and support them at home. Despite these obstacles, what stands out most is the resilience my partner shows in facing this grind night after night. His hard work is driven by hope—the hope for better opportunities, stability, and the chance to create positive change. As someone who shares this journey, I’ve learned to cherish small moments of connection and prioritize open communication to bridge the gaps caused by the unconventional hours. Supporting someone working nights demands patience, empathy, and sometimes creative ways to maintain intimacy despite exhaustion and time differences. Whether it’s leaving little notes, planning meals around their schedule, or simply being present during rare moments together, these efforts enrich our bond and keep the hope alive. Ultimately, dealing with the "He Works Nights" experience is not easy, but it teaches valuable lessons about endurance, love, and the power of support systems during challenging times.

Related posts

Running
Full stories are playing in my head. Every workout ends with, "To be continued..." #runnermotivation #runner
JourneyOfMyPath

JourneyOfMyPath

2740 likes

How To Get A Better Sleeping Schedule/Routine💅🏼
Establishing a sleep routine that works for you helps you get the recommended amount of sleep each night. Sleep routines are activities before bed each night. Routines can improve the quality and length of sleep. When creating your routine, consider the following below: 1. Set up a healthy sleep
Angelina

Angelina

292 likes

A person's legs and torso are shown on a path, with text overlay 'HOW TO BALANCE RUNNING & LIFTING', introducing the topic of hybrid athlete training.
A person's legs are on a gym floor with dumbbells, illustrating a training schedule: 3-4 days running, 5 days lifting, with specific guidance for leg, upper body, and rest days.
A bowl of fruit and nuts is shown, representing nutrition tips for runners and lifters, including high carbs, high protein, electrolytes, daily water, and whole foods.
HOW TO BALANCE RUNNING & LIFTING
#running #lifting #hybridathlete #runner #gymlifestyle
PAIGE💐⛅️✨🫶

PAIGE💐⛅️✨🫶

794 likes

Everything you need to know about Sleep No More
Sleep No More is one of New York’s most iconic immersive experiences- there’s really nothing else quite like it! See the photo carousel for a description of the experience and see below for some of my top tips: 1️⃣ Explore! Sleep No More allows audiences to freely explore 5 highly-themed floor
BroadwayBen

BroadwayBen

1254 likes

Benefits of Running 🏃🏻‍♀️
About a year and a half ago, I started incorporating 2-3 weekly runs as a challenge to myself! I’m not training for or planning to train for any race; I simply enjoy running for the multitude of benefits it has on our health! After about 1.5 months off of running due to some foot pain, I am bac
Skylar Stevens

Skylar Stevens

23 likes

An aisle in a Five Below store filled with various books on shelves and in stacks, with an overlay text that reads "FIVE BELOW BOOKS." Signs for "BOOK HQ! $5 BELOW" are visible in the background.
A close-up of a book titled "I CAN'T ADULT TODAY" by Kim Chance, featuring a cartoon illustration of a person with a coffee cup on the cover.
A close-up of a book titled "TAYLOR SWIFT The Stories Behind the Greatest Hits" by Annie Zaleski, showing Taylor Swift in a sparkly outfit on stage.
Five Below Book Finds📚
I swear half my book collection is Five Below books now😂 I love everything they have and they often switch up and get new books in stock! I thought the Taylor Swift book was a fun find! I’m a big Swiftie so whenever I see #taylorswift things I get excited🩷✨ #shopwithme #lemon8contest
Kendra

Kendra

1666 likes

An overhead view of feet wearing light grey running shoes and leopard print socks, with text overlayed: "TIPS ON HOW TO START RUNNING" and "Summer." This image visually introduces the topic of starting a running routine.
A silhouette of a runner against a dark, cloudy sky, accompanied by a list of benefits of running, including cardiovascular health, weight management, mental health, and improved sleep. It also advises starting with brisk walking or light jogging.
A female runner on a beach with text detailing what to eat and avoid 2 hours, 1 hour, and 30 minutes before a run. It lists specific foods for pre-run nutrition, aligning with the article's advice on eating well.
How to start running for beginners ✨🫶
🏃🏃Starting a running routine as a beginner can be both exciting and challenging. Here are some tips to help you get started safely and effectively: 🔸1. Set Realistic Goals ▪️Start Small: Set achievable goals, such as running for a certain amount of time or distance. ▪️Gradual Progression: Incr
Call Me BooYang

Call Me BooYang

144 likes

A person runs on a paved path next to a grassy area, wearing black athletic wear and white shoes. Text overlay reads 'running things I wish I knew sooner' with emojis, highlighting running advice.
A person with hair in a bun, wearing sunglasses and a black top, stands by a canal. Text overlays provide running tips: 'start slow — listen to your body', 'buy running socks or your feet will blister', and 'you don't need a running watch'.
A person wearing sunglasses and a black top stands by a canal. Text overlays offer more running advice: 'invest in running shoes that suit you', 'drink electrolytes!!', and 'buy chafing balm if you have thick thighs'.
running things I wish I knew sooner🎀👟⭐️🏃‍♀️‍➡️
here are 6 running things I wish I knew sooner when I started getting into running✨ 1. Start slow — listen to your body. If you push your body too hard you’ll make yourself hate running. It’s all about easing into it! 2. Buy running socks or your feet will blister. I didn’t know this so I hit
Jacqueline Diaz

Jacqueline Diaz

36 likes

The book cover for "Zayn: The Man Behind the Mystery" by Ashaunta Williams features a dark, moody portrait of Zayn Malik looking down, with his tattooed hands clasped. The subtitle reads "A Journey Through Music, Fatherhood, and Freedom".
Story
Book Title: Zayn The Man Behind the Mystery A Journey Through Music Fathered and Freedom by Ashaunta Williams 🧭 Outline 12- chapters ✨ Prologue — “The Shadow and the Spotlight” Theme: The tension between fame and personal identity. • Opens with Zayn reflecting from his Pennsylvania farm,
Ashaunta

Ashaunta

23 likes

My 5 wellness non negotiable
There is so much out on the internet regarding what you should be doing and I know it can be totally overwhelming!!! My best tip is to find 3-5 non negotiables that make YOU feel your best and stick to them daily, sprinkling in others as you see fit! For me, these foundations are… 1) Movin
Sara Hobbes

Sara Hobbes

76 likes

100 Must-Know Tips for Cat Owners
New cat parents, listen up! 🐱 If you're feeling overwhelmed with all the do's and don'ts, I've got you covered—here are 100 must-know cat care tips to help you become a purr-fect owner! Swipe to learn and save this guide! 💖 #newcatmom #petparent #catlife #catcare #ca
Boss

Boss

369 likes

summer running essentials
theres a common theme here… 🌞 protect yourself on your runs! Did I mention most of these tips are good for anti-wrinkles 🤭🤭 What are essentials you need for summer running? #letschat #asklemon8 #lemon8contest #runningtips #runningessentials #marathontraining #crosscountry #runnergirl
julianageniti

julianageniti

80 likes

Mom Hack:How to Get Your Newborn to Sleep Longer
✨ I Did THIS & My 2-Month-Old Finally Slept Through the Night! ✨ Tired, mama? I was too. Running on coffee & desperation. 😵‍💫 Until I found these tricks that actually WORKED. Sharing them here so you can sleep too! 👶 1. Hungry Baby = Night Wakings Make sure that belly is FULL before
haileyclaire

haileyclaire

178 likes

how to turn your day around!✨
I way too often find myself waking up late in the day or bed rotting until midday and I’ll beat myself up for wasting my day and then waste the rest of it too. but we are human and need rest and relaxation, it is nothing to beat yourself up for!! it’s a good reminder to have that you can still ha
ash☀️

ash☀️

137 likes

A woman in athletic wear squats in a gym, holding a tumbler. Text overlays read 'BUILDING A WINTER ARC' and '9 STEP GLOW UP PLAN FOR WINTER', indicating a fitness and personal growth guide for the colder months.
Step 1 of the Winter Arc plan, titled 'DEFINE & AMPLIFY YOUR GOALS,' advises setting clear, achievable objectives in areas like fitness, finances, or mental health, focusing on one or two main goals.
Step 2, 'VISUALIZE YOUR SUCCESS,' suggests creating a vision board using tools like Pinterest or physical collages with images and quotes to visually reinforce goals and maintain motivation.
Winter Arc Essentials: Goals, Gains, & Self-Care❄️🍑
As winter rolls in, many people are embracing a seasonal transformation journey called a "Winter Arc" or "Winter Ark." Essentially, a Winter Arc is a period of focused personal growth that coincides with the winter months, where individuals set goals—whether in fitness, wellness, or
Chalie_Baker

Chalie_Baker

484 likes

For running
❤️having the right shoes are super important. I used to not have supportive shoes. but once I got some, my running instantly improved- I would recommend Hoka’s ❤️ Tracking your progress on an app or on a watch can be super motivating! You can also create a plan/get a program ❤️breathing pro
Lily

Lily

184 likes

Tips for long distance running ! 💗🌸
hi! ive been running cross country for over 6 years! sooo i made this account to help all of my runner girlies out and maybe get some more people to try out running! btw don’t be afraid to ask questions 💗 #crosscountry #runnertips getting started: new runners should focus more on time not
lily gambrel 🌼

lily gambrel 🌼

226 likes

Lakers In Five
#lebronjames #lakers #nba #trending #fyp
RunningThroughReality

RunningThroughReality

0 likes

MY Toddler’s Sleep Schedule
I’m so glad I got this. It really helps out a lot eith keeping her on a schedule. Now even if I a slacking or forget whether the time slips my mind or I just don’t feel like fighting with her, when she hears the music or sound she instantly know what to do. Sometimes it a bad thing because s
Shekira Unique

Shekira Unique

197 likes

Yotubers you need to Watch! Girl Boss Edition
1. Melissa’s Moments = she showcases the ups and downs of entraneur life and handles it all with grace; she also drops amazing mindset & lifestyle tips; she’s also a top earner with digital products 2. Tam Kaur = she is going to teach you how to close the gap between where you are and where y
Lachelle Denise

Lachelle Denise

52 likes

Do you need a BRAIN RESET?
1. You're in Constant Overwhelm Mode If every little thing feels like too much, it’s a major sign your brain is running on empty. When even simple tasks feel overwhelming or you're stuck in decision fatigue, it's time to hit pause and recharge. Your mind is begging for a break. 2. L
Megan Snyder

Megan Snyder

32 likes

New finds at Five Below 🤯🤯🛍️
#five below #shopping #lemon8creator #beautyfinds #health
Midnight_Anya

Midnight_Anya

281 likes

Making 💰 while you sleep!
Summer 2024 is here! No better feeling than booking a nice, calm, & relaxing vacation. OR Maybe you just wanna relax at home with the kids, get in the pool, do some house stuff that you really enjoy, etc. All is possible. I took 7-10 days to educate myself & learn high inco
Araceli

Araceli

6 likes

Jump five minutes a day
Jump fitness—whether it’s rebounding on a mini trampoline or high-intensity jump-based workouts—is an absolute game-changer for your body. Here’s why: 1️⃣ Low Impact, High Intensity – Unlike running, jumping on a trampoline absorbs shock, making it easier on your joints while still giving you a
Terrina Russell

Terrina Russell

3 likes

What I wish I knew as a first time mom…
I wish I knew these symptoms in my newborn as a first time mom. My second baby has colic AND acid reflux and is a totally different newborn than my first who rarely cried. If my first baby had this I would feel so lost on what to do and would think it’s my fault. Colic typically peaks between 4-
Saige | Toddler mom✨🪴❤️

Saige | Toddler mom✨🪴❤️

279 likes

Brand New Five Guys On the Las Vegas Strip
I partnered with Five Guys Vegas to showcase their brand new location on the Las Vegas Strip. This is walk up from Las Vegas Blvd. You do not need to go through Venetian/Palazzo to access this location. They’re open 7 days a week, 8 am to 4 am. It can be very very hard to find food after midnight t
VegasStarfish

VegasStarfish

47 likes

⚠️ SPOILERS OF FIVE FEET APART
#fivefeetapart #Lemon8Diary #lemon8bookclub lowkey liked this book I loved them smm I wish this book had a better ending lowkey. ⭐️Overall rating: 7.5/10 not the best book I've read kinda overrated and underrated at the same time.
batman

batman

10 likes

POSTPARTUM products you didn’t know you NEED🤰🏻
If you’re a first time expecting mom, you NEED these. Add them to your registry & make sure you have them on hand before you go into labor. ✨Heating pad: reduce my back pain, relived cramps & helped me get better rest. ✨I LIVED in comfy pijamas day & night the first 2 months. Extr
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

75 likes

A woman in a dark jacket looks to the right, with text overlay: "Life Coach Backed For The ADHD Business Owner Actionable Guide to Productivity." The image has a warm, golden hour glow, and "Lemon8 @blueyedgene" is visible at the bottom.
ADHD Entrepreneur’s Playbook for Success
Hey there, fellow ADHD entrepreneurs, Running a business with ADHD comes with its unique set of challenges, but fear not – I’ve got your back. Let’s dive into a practical plan to help you stay productive, focused, and thriving in your entrepreneurial journey. Here is your actionable guide to pro
Alena Artemenko

Alena Artemenko

19 likes

Five Below self~ help Books Finds!!
Self-help books? They're like the ultimate glow-up toolkit! Seriously, they can help you change every aspect of growth. From boosting confidence to smashing goals, they've got you covered. And guess what? @Five Below got 'em for just $5! Time to level up🌟📚 selling these epic books
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

223 likes

habits i’ve been building in 2024~ 🌱✨🗒️
habits i’ve been building in 2024~ 🌱✨🗒️ as a college student, it’s important to keep routines and have healthy habits. here are some of the habits i’ve incorporated into my routine that has made this semester go a lot more smoothly than last semester! 🗒️ journaling i was super on and off wit
lia 💗

lia 💗

142 likes

A flat lay shows five colorful lip oil tubes in red, yellow, blue, pink, and purple, arranged on a light tray. The image features text "LIP OIL" and a red lip print.
A close-up of a red lip oil tube, labeled as watermelon flavored with volume details. The image includes "WATERMELON" text and a watermelon slice emoji.
A close-up of a yellow lip oil tube, labeled as pineapple flavored with volume details. The image includes "PINEAPPLE" text and a pineapple emoji.
Five Below Lip Oil 5pk! 🩷💛🩵💙💜
I love these lip oils! 💋 My expectations were low but I was pleasantly surprised with these! They feel so nice on the lips! I definitely recommend getting these for a quick gloss & moisture!! #lipgloss #Lipstick #Lippies #beauty #beautyfinds #BeautyTips #fivebelowfinds
💗

💗

345 likes

5 Surprising Ways Lack of Sleep Affects Your Brain
We all know sleep is important, but did you know just how much it affects? 😴 When you don't get enough sleep, it’s not just about feeling tired the next day. Lack of sleep can mess with: 🧠 Brain Function: Memory, concentration, and decision-making abilities can all take a hit when you’re run
Sara Clark

Sara Clark

16 likes

exhausted and running on fumes
You can’t fix what you can’t hear. Stillness gave me clarity… and clarity changed everything. ✨ Choose yourself, even if it’s messy. #womenover40 #womenover50 #marriedsinglemom #midlifewomen #lemon8community
Midlife Intimacy Coach

Midlife Intimacy Coach

5 likes

A top-down view of a person's feet in sneakers on a treadmill, with red text overlaying the belt that reads "Cardio For Weight Loss". A small graphic of a skier and text "2024-2025 Sexy girl @Winter Arc" are also visible.
Text discussing setting winter weight loss goals, including short-term and long-term objectives. Below the text, a graphic of a female cross-country skier is shown with the overlay "CALORIE BURN CROSS COUNTRY SKIING 576 CBPH".
Text detailing cardio workouts suitable for the gym, such as treadmill intervals, stationary bikes, ellipticals, and stair climbers. Below the text, a graphic of a hockey stick and puck is shown with the overlay "BURN CALORIE HOCKEY 549 CBPH".
Winter Arc That Actually Burns Fat & Weight Loss⛷️⛸️
Winter can be a tough season for maintaining a fitness routine. Cold weather, shorter days, and endless holiday temptations make it easy to slip into a sedentary lifestyle. However, winter also offers unique opportunities to embark on a transformative fitness journey. With cardio-focused activities
Chalie_Baker

Chalie_Baker

98 likes

Sleep routine secrets
If you only have one baby your routine can be pretty involved; lullaby, story, diaper change, swaddle feed, noise machine and maybe some infant massage. But if you have screaming toddlers running around it might be hard to squeeze in a few extra moments for infant massage. This video shows in 30 se
Swaddelini

Swaddelini

21 likes

Running Tips For Beginners
As spring approaches, many people get an extra burst of energy and feel motivated to start running. If you’re new to running, here’s a simple way to get started and ease into it the right way. 🏃‍♂️🌷 Start slow: • Most people focus too much on their time when they start running. Don’t worry
Marone ❣️

Marone ❣️

19 likes

how i keep autism from running my life🕸️🥀✨
i have autism 😦😦😦 lets talk abt it 1. i need to eat healthy, it’s a big part of how i control my life. i have ibs so making sure i get enough of all my nutrients is crucial to having enough energy to take care of myself! being able to make fun food makes it all the more fun to eat. this apple crab
Katrina F

Katrina F

14 likes

let’s reach our running goals ✨together✨
Wherever you are on your running journey, YOU GOT THIS🤍 I am so excited to really start focusing on running alongside my strength training that I’m already doing. I’ve always been a sprinter, and never competed more than 400m so goals of consistently running miles on miles is a fun challenge 🥳
Alize Barresi

Alize Barresi

15 likes

A collage featuring the 'Singapore' sign, illuminated Supertrees at Gardens by the Bay, a woman in a striped sweater, a woman sitting in grass, a woman with a head covering, and an orange 'VOLUNTEER' vest, all under the text 'Eden's Grace'.
A nighttime view of the illuminated Supertrees at Gardens by the Bay in Singapore, showcasing their intricate red and yellow light structures against a dark sky.
A large white 'Singapore' sign set amidst lush green palm trees and foliage under a bright, partly cloudy sky, indicating arrival in the city.
Eden’s Grace: New Horizons:🌸
Eden’s story, focusing on her journey of faith, growth, and new challenges in part two: summary short stories about Eden: Title: "Eden’s Grace: Embracing New Horizons and Deepening Faith" Chapter 4: A New Journey in Singapore: Eden stood at the window of her hotel room, gazing out ov
Purple Flower

Purple Flower

14 likes

See more