slowly losing it but I'm tryin | Video published by resthephoenix | Lemon8

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slowly losing it but I'm trying

2025/11/2 Edited to

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slowly losing my mind but aren’t we all?🧠💚

#redhead #goingcrazy #fypシ #trending

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i never thought i’d post something like this but

hi my name is skyler, i’ve been down a rough patch the last year or two bc i used to be 160 about and lost weight unhealthy. kept going to doctors after doctors for the past 2 years trying to figure out what was wrong and they never have but my one mayo doctor said i have a type of ED which the typ

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When Psychosis Feels Spiritual… But It Isn’t. 🧠✨🔮

Before I experienced psychosis, I thought it meant someone had completely “lost their mind.” That it looked obvious. Chaotic. Unrecognizable. But from the inside? It didn’t feel like losing my mind at all. It felt like waking up. Thoughts felt profound. Patterns appeared everywher

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A person in black leggings and a white top stands in a gym with spin bikes in the background. Overlay text reads "Grow your Glutes And Tone Your Legs" with a peach emoji and a "Swipe" arrow.

This image outlines a workout schedule with two days glute-focused and one day leg-focused, including cardio and stretching. It lists various stretches for glutes, quads, hamstrings, and back, with a "My Workout" title.

This image details glute exercises: Romanian Deadlifts (RDLs) and Hip Thrusts. It provides instructions on how to perform each exercise, including sets, reps, and the primary muscles targeted.

How to Heavily Target Your Glutes but Not Your Leg

✨More Exercises✨ 🍑Weighted Cable Kickbacks: Attach an ankle strap to a cable machine and secure it around one ankle. Stand facing the machine and kick your leg back against the resistance, focusing on squeezing the glutes at the top of the movement. 🍑Weighted Glute Bridges with Resistance Ban

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#weightlosstransformation #weightlosstips #weightlossprogress #weightlostjourney #food #Recipe #recipes #recipeideas #workout #Fitness

2315 likes

Slowly losing yourself… read this

You may not notice it right away… but slowly… you start changing. You adjust yourself to keep the peace more than you stay true to who you are. You become quieter. You overthink more. You hold back parts of yourself. Not because you want to… but because it feels easier than deal

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Slowly finding myself again after losing 45lbs✨

Can be lonely sometimes…but I’m glad I’ve made it this far ❤️ #weightlosstransformationinprogress #weightlossjourneyinprogress #weightlossprogress #losingtheweight #weightlossglowup

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PART 2: 8 TRUTHS: HOW TO BUILD WITH A SPOUSE WITHOUT LOSING YOURSELF

⚠️ (Read twice) ✨ Love should add to you… not erase you ✨ This is where people get it wrong… They say “we’re building together” 👉 but one is carrying everything 👉 one is sacrificing everything 👉 one is slowly disappearing And the truth is— ✨ real love does not require you to lose

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A split image showing a woman's before and after weight loss transformation, with text overlay "LOSING WEIGHT FOR BEGINNERS FROM SOMEONE WHO LOST 60LBS NATURALLY" and an arrow indicating the progression.

A person's arm wearing a smartwatch displaying 7,173 steps and 3.22 miles, with the text overlay "10,000 STEPS DAILY" as a weight loss tip.

A person seasoning meat cooking on a large grill, accompanied by text about "INTERMITTENT FASTING I EAT FROM 11:30AM-7:30PM" and tracking calories for a deficit.

LOSING WEIGHT FOR BEGINNERS ✨

I’ve lost 60lbs naturally through eating in a calorie deficit and working out. It’s taken me roughly 2.5 years, but that was because I chose to make a lifestyle change and that meant keeping foods like ice cream and pizza in my diet! But losing weight is possible, you just have to be patient and

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A side-by-side comparison shows a person's weight loss transformation. The left image, labeled '350 lbs', shows them in a pink shirt and black leggings. The right image, labeled '250 lbs', shows them in a beige shirt and black shorts, demonstrating significant weight loss and glute development. Text overlay reads 'How I grew my glutes while losing weight'.

How I grew my glutes while losing weight ✨

In the beginning of my weight loss journey, I knew I wanted to tone my body and grow muscle. I really wanted to grow my glutes, and I am dedicated to focusing on this while losing body fat. Here are a few exercises I do to grow my glutes while getting rid of body fat! 💗 RDLS! I absolutely l

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A woman with glasses and dark hair, appearing at a higher weight, sits in a camping chair outdoors. The text overlay states, "I went from 268," indicating her starting weight.

A woman with glasses and dark hair, appearing at a higher weight, reclines in a chair outdoors with a house and yard in the background.

A blurry image of a woman, appearing at a higher weight, wearing a black top and glasses, smiling.

Losing 130 lbs with pcos changes my life forever!!

For years, I struggled with my weight, a battle compounded by my diagnosis of polycystic ovary syndrome (PCOS). PCOS made it incredibly difficult to shed pounds, no matter how hard I tried. My weight affected my health, my self-esteem, and my overall outlook on life. I felt trapped in a cycle of fr

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Love the Drew bun, but I keep losing hair ties😅

I wouldn’t call this low tension or a quick hairdo, but it is super cute and super fun. PS a pain in the behind to get out at the end of the day lol

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A side-by-side comparison showing a person's back before and after losing 59 lbs. The 'before' image on the left shows more back fat, while the 'after' image on the right displays a significantly slimmer back and waistline.

A 'before' image showing the back of a person, highlighting visible back fat and a less defined waistline, consistent with the initial weight of 189 lbs.

My Back Fat After Losing 59lbs (189-130)

I lost weight EVERYWHERE. One of the most prominent places being my back. I have always hated my back fat growing up and I still have some that bothers me but after losing the weight I am so much more confident to wear shirts that show my back. #weightlosstransformation #weightlosstips #weigh

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The image shows a person's feet on a digital scale displaying 298.8 lbs, with text indicating this is about weight loss from 400 pounds.

The image features text about the benefits of 12-16 hour fasting for weight loss, including using stored fat for energy and decreasing insulin levels, set against a background of an open book and white flowers.

The image displays detailed text about achieving a calorie deficit for weight loss, including personal calorie intake examples and the importance of combining it with fasting, with a snack on a plate in the foreground.

My weight loss essentials after losing 100 pounds✨

Here are the main things that I've helped me lose 100 pounds and counting! fasting and being in a calorie deficit definitely go handed hand for me. Typically I would start by fast after my last meal for the day. do it this way just makes it easier so that you're not fasting throughout th

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I was slowly losing my mind in this area.

(Game: Dark Souls 2) #fyp #twitchclips #streamer #ceenobuns #darksouls

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Balancing Losing Weight and Gaining Muscle

Losing weight and gaining muscle can be a balancing act. It’s more than just eating, packing on protein and exercising. These are a few things that helped me gain the weight without the fat. XOXO, LC #Lemon8Diary #workoutoutroutine #exerciseroutine #fitnessjourney #gainingmuscle

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A young woman with long blonde and black hair, wearing a white graphic t-shirt and plaid pants, smiles at the camera. Text overlay reads: "Realizing your face no longer is 17...".

Slowly Losing Your Teenage Features.

I’ve always had a baby face & looked younger than I am. But in the past year I finally am starting to look like an actual real adult 🥹 #foreveryoung #beforeandafter #lifestyle #transformation #growingup #glowup #youngerself #Lemon8Diary

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I love my body but…

Being honest I love and enjoy my body but lately my feelings for my body image has been rocky. Looking from the front it’s giving hour glass, coke body but from the side I literally look like I’m falling apart, like my stomach doesn’t like my body and it’s trying to slowly run away from me. Even th

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so true to me lol losing the weight slowly

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Self-Abandonment and Losing Myself to Love

SELF-ABANDONMENT PATTERNS “Where do I leave myself to keep the peace or be loved?” Self-abandonment is one of the quietest shadows. It often hides behind kindness, flexibility, and being “easy to love.” It can look like maturity or emotional intelligence on the surface, while underneath, it’s a

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I’m slowly wrapping my head around it.

Before thanksgiving, I finally got an answer for why I’m losing my vision. I have a growth right behind my left eye on my optic nerve. Yes, I can have surgery, and it’ll cost me my eye, but it’s not a guarantee that I’ll be okay or it won’t come back as they don’t know why it’s happening yet.

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From my book - Loving Them Without Losing You

From my book - Loving Them Without Losing You The 12 Spiritual Shifts are not about fixing another person. They are about slowly finding yourself again after losing yourself in fear, chaos, rescuing, guilt, anxiety, survival mode, and emotional exhaustion. This workbook was created for the peo

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A woman in a dark bikini stands on a sandy beach with ocean waves in the background. The image has a text overlay that reads "How to Quickly Lose BODY FAT" in blue and yellow, with "Lemon8 @chalie_baker" at the bottom.

Text outlines Step 1: How to Judge Your Body Fat Percentage. It explains that body fat percentage is a better indicator than scale weight and lists methods like DEXA Scan, InBody Scan/BIA Devices, Skinfold Calipers, and Visual Comparison Charts for estimation.

A table displays healthy body fat ranges for men and women across categories like Essential Fat, Athletes, Fitness, Acceptable/Average, and Obese. Below, text explains that a healthy fat loss rate is 1-2 pounds per week, or 1-2% body fat reduction per month.

How to Lose Body Fat Fast (Without Losing Ur Mind)

So, you want to lose body fat fast but in a way that doesn’t wreck your hormones, binge your fridge, or make you scared of bread? Good. Because the truth is, fat loss is just biology playing dress-up as discipline—and once you understand the rules of the body, you can make it work with you, not aga

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healthy swaps for losing weight⚖️🤍

losing weight and getting in shape is more than just going to the gym! your diet also plays a major role in making progress! to see results, you must make those healthy decisions in the kitchen too🍽️ to lose weight and build muscle, i made many switches that may seem simple, but they all add up!

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A side-by-side comparison showing a woman's glute transformation, labeled 'BEFORE' in light leggings and 'AFTER' in dark leggings, illustrating fat loss and muscle gain. The image is titled 'MY BUTT TRANSFORMATION WHILE LOSING FAT'.

How I Built A Rounder Butt While Losing Fat

1) Train Glutes 3 Days A Week No more or Less. Make sure to spread the days out. Don’t work the glutes back to back days. 2) Lift Heavier If you are doing floor workouts or workouts with just resistance bands then there is a low chance that you are going to get the type of gains you’re looking

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🍋but inside you’re just tired? 😔

You know that feeling when everything looks fine from the outside… but inside you’re just tired? 😔 For a long time, I kept saying “yes” to things that drained me — plans I didn’t want, people who didn’t value my energy, even work that didn’t feel aligned anymore. I told myself I was just being “

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You heard of ayahuasca, but have you hear of crudo

You’ve probably heard of Ayahuasca. But have you heard of Crudo? The gentler medicine… The one that whispers, not roars. The one meant to hold you, not overwhelm you. The one that teaches you to trust the medicine, and yourself, before the deep plunge. Let me tell you about her. We liv

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I am slowly losing myself

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1 minute desert you can eat while losing weight

#weightlossdessert #weightlossbreakfast #bodytransformation #fypforyou #fyi

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one of hardest things losing some one who you love

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Loving Them Without Losing You

📖 From my book, Loving Them Without Losing You The 12 Spiritual Shifts are not about fixing another person. They are about slowly finding yourself again after losing yourself in fear, chaos, rescuing, guilt, anxiety, survival mode, and emotional exhaustion. This workbook was created for the

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🔥 YOU’RE NOT LOSING YOUR RELATIONSHIP… YOU’RE COMPARING IT TO DEATH.

Let’s talk about something that’s quietly destroying relationships every single day. Comparison. Scrolling through social media… Watching another couple post vacations, gifts, “perfect moments”… Hearing what your friends say their partner does… And suddenly, what YOU have doesn’t feel li

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Five clear glass meal prep containers filled with creamy Cajun chicken pasta, featuring rotini pasta, chicken pieces, and spinach, rated 1000/10 for weight loss.

Ingredients for Creamy Cajun Chicken Pasta: Barilla Protein+ Rotini, Tyson boneless skinless chicken breasts, olive oil, fresh spinach, Great Value mozzarella, cottage cheese, and organic marinara pasta sauce.

Four clear glass meal prep containers filled with high protein taco bowls, featuring ground turkey, beans, corn, and diced cheese, rated 10/10 for weight loss.

𝐑𝐚𝐭𝐢𝐧𝐠 𝐦𝐞𝐚𝐥𝐬 𝐈 𝐦𝐚𝐝𝐞 𝐰𝐡𝐢𝐥𝐞 𝐥𝐨𝐬𝐢𝐧𝐠 𝐰𝐞𝐢𝐠𝐡𝐭!

ꨄ: 𝐂𝐫𝐞𝐚𝐦𝐲 𝐂𝐚𝐣𝐮𝐧 𝐂𝐡𝐢𝐜𝐤𝐞𝐧 𝐏𝐚𝐬𝐭𝐚 ( 𝐭𝐡𝐚𝐭𝐬 𝐰𝐡𝐚𝐭 𝐦𝐲 𝐜𝐮𝐫𝐫𝐞𝐧𝐭 𝐦𝐞𝐚𝐥 𝐩𝐫𝐞𝐩 𝐢𝐬 𝐨𝐧 & 𝐢𝐭𝐬 𝐫𝐞𝐚𝐥𝐥𝐲 𝐠𝐨𝐨𝐝🤤 ꨄ: 𝐇𝐢𝐠𝐡 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐓𝐚𝐜𝐨 𝐁𝐨𝐰𝐥 ( 𝐭𝐡𝐢𝐬 𝐨𝐧𝐞 𝐢𝐬 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐛𝐨𝐨𝐤𝐬 𝐝𝐞𝐟𝐢𝐧𝐢𝐭𝐞𝐥𝐲 𝐰𝐞𝐥𝐥 𝐛𝐞 𝐦𝐚𝐤𝐢𝐧𝐠 𝐚𝐠𝐚𝐢𝐧 ! 𝐄𝐚𝐜𝐡 𝐝𝐚𝐲 𝐢𝐭 𝐣𝐮𝐬𝐭 𝐠𝐨𝐭 𝐛𝐞𝐭𝐭𝐞𝐫 𝐚𝐧𝐝 𝐛𝐞𝐭𝐭𝐞𝐫) ꨄ: 𝐂𝐨𝐛𝐛 𝐒𝐚𝐥𝐚𝐝 (𝐈𝐭 𝐰𝐚𝐬 𝐫𝐞𝐚𝐥𝐥𝐲 𝐠𝐨𝐨𝐝 𝐭𝐡𝐞 𝐨𝐧𝐥𝐲 𝐭𝐡𝐢𝐧𝐠 𝐢 𝐰𝐨𝐮𝐥𝐝 𝐜𝐡𝐚𝐧𝐠𝐞 𝐢𝐬 𝐩𝐮𝐭𝐭

3924 likes

A digital scale displaying '197.0' pounds, indicating the user's current weight in their weight loss journey.

A woman in a pink shirt and ripped jeans standing next to a man in a red t-shirt and shorts, against a rustic wooden and metal wall decorated with old tools.

A close-up selfie of a smiling woman with blonde hair and glasses, wearing a seatbelt, likely in a car.

Slowly but Surley

Little update on my weight loss journey 🙂!!! • So since my last ‘big milestone’ for getting out of the 200’s (that’s about 20lbs down for me) I have been inching the pounds away. It’s about a .5lb a week currently. Which is slower than I would like, BUT!, I feel that after losing that many po

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Signs they are losing interest in you

Signs they’re losing interest in you… the energy shifts, the effort fades, and suddenly you’re the only one trying. If the texts get shorter, the plans stop, and the consistency disappears, it might be time to pay attention. Don’t ignore the signs—protect your peace and choose someone who chooses y

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A smiling man wearing a blue New York Giants hat and sunglasses takes a selfie at a football stadium. In the background, a game is being played on the green field with many spectators in the stands, reflecting his love for the team.

My losing Giants but I still love them.

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10 TYPES OF FRIENDS YOU SHOULD KEEP AT ALL COSTS 🤍(Rare but real)

✨ The right circle doesn’t just support you… it shapes who you become ✨ Not everyone is meant to stay… but some people are a blessing They don’t just walk with you they protect your direction 💬 The right friend doesn’t compete with you 💭 They want to see you win—without losing themselve

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5 signs you’re slowly losing yourself

#lostyourself #depression #therapy

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Read This If You’re Stuck Losing Weight

There’s a lot of lies out there about weight loss. As with most things in life, if it seems to good to be true… it probably is. Weight loss can be challenging, but it can also be simple if you stick with the basics. - Lift weights 2-5 days per week - Walk at least 8,000 steps per day - Ea

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Barely eating but not losing weight?

Barely eating is rarely ever barely eating.

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Life After Losing Everything

Two years ago I took a leap that changed everything. I quit my government job, thinking it would save me, but I wasn’t prepared for the challenges that came next. Now, I’m rebuilding my life piece by piece, and this time it’s on my own terms. If you’re in a season of starting over just know you are

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A person before significant weight loss, standing in a room and making peace signs. Text indicates this is the starting point for a 200 lb weight loss journey over 1.5 years.

The same person after significant weight loss, taking a mirror selfie in a pink dress. Text indicates this is the successful outcome of the weight loss journey.

A bag of protein chips, described as a meal replacement for weight loss. Text mentions its protein content and the user's enjoyment of the snack.

My biggest tips for losing mass amounts of weight!

I eat keto, I know it’s not for everyone but if it’s something your body can handle, go for it! I have a ton of loose skin now but I am finally healthy and ovulating for the first time ever, hopefully baby coming soon! 🛍Brand: quest chips, oculus VR, bala bangles, alani nu #weightlossproducts #w

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Losing Weight With PCOS

PCOS is a condition where your ovaries produce increased amounts of male sex hormones called androgens. These hormones effect just about everything in the body. They effect hair growth, energy levels, fertility, menstruation, and more. They also make it incredibly hard to lose weight around your mi

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