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Ichibo steak

Purchased at a nearby market 🥩

大和市 # ichibo _ steak

2/7 Edited to

イチボステーキは牛の希少部位で、赤身の中に適度な脂肪が入り込んでいるため、柔らかくジューシーな食感が特徴です。私も大和市の生鮮市場で新鮮なイチボステーキを購入して、自宅での調理に挑戦しました。ステーキを美味しく焼くポイントは、まず肉を常温に戻してから塩・胡椒でシンプルに味付けをすること。熱したフライパンに少量の油を敷き、強火で一気に表面を焼き固めると、旨味を閉じ込められます。焼き加減はミディアムレアがおすすめで、肉汁が溢れ出すジューシーさが楽しめます。焼きあがったらアルミホイルで数分休ませ、肉の内部に熱を均一に行き渡らせるのも大切な工程です。イチボステーキは脂身が少なめのため、さっぱりとした味わいながらも旨味が強く、ワインやビールとの相性も抜群です。家庭での簡単な調理でも十分にステーキ専門店の味を楽しめるので、ぜひ大和市の生鮮市場などで新鮮な部位を探してみてください。旬の野菜を添えてバランスよく食卓を彩ると、より充実した食事になりますよ。

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