ON THE ROCKS by RHYTHMICMO

TRACK 7- ON THE ROCKS

Produced by @skoolbeatz

Written by Mo

Album- MATTERS OF THE HEART

Out NOW on ALL STREAMING PLATFORMS

Check out the link, in my bio 🙏🏾

1/4 Edited to

Related posts

Try these 4 yoga exercises to improve posture ✨
Unlock the secrets to a healthier, more flexible spine with these four gentle yet powerful seated exercises. Perfect for anyone—from yoga beginners to seasoned practitioners—these moves will help you release tension, improve posture, and nourish your spine from the inside out. Let’s get flowing! 🌟
Ashlee Sunshine

Ashlee Sunshine

351 likes

MATTERS OF THE HEART by RHYTHMICMO
Out on all platforms. Play it loud. Play it often linktr.ee/rhythmicmohere
RHYTHMICMO (RMO)

RHYTHMICMO (RMO)

0 likes

A first-person view of legs on an exercise mat, with text overlay indicating 'Pilates From Home', '1 Hour', '60 min', 'Calories 450', and '3 levels', suggesting a home Pilates workout with calorie burn and difficulty options.
An infographic titled 'PILATES WORKOUT' displaying various Pilates exercises categorized by 'TOTAL BODY', 'UPPER BODY', 'CORE', and 'LOWER BODY', with illustrations for each movement.
An infographic titled 'YOGA ROUTINE for GLUTES + LEGS', illustrating 15 yoga poses like Fire Hydrant Kick, High Lunge, Warrior II, and Bridge, with instructions for holding and repeating poses.
✨Lose Weight and Tone your Body with Pilates✨
Beginner, Intermediate and Advanced 60 minute workouts below💕 ✨Beginner✨ 💕Warm-Up (10 minutes): 🌸Deep Breathing: Begin with deep breathing exercises, inhaling through your nose and exhaling through your mouth to relax and prepare your body. 🌸Cat-Cow Stretch: Move into gentle cat-cow str
Chalie_Baker

Chalie_Baker

4141 likes

I Started Pilates AND Jumping Rope 🤩🥳✨
Incorporating jump rope into your routine offers MANY benefits ✨✨✨✨ ✨1. **Calorie Torching:** Jump rope is a high-intensity cardio exercise that burns a significant amount of calories, making it an efficient way to shed unwanted pounds. ✨2. **Cardiovascular Health:** Regular jump rope sessio
J’rai Whitfield

J’rai Whitfield

509 likes

Try this to release grief from the spine & hips.
If grief has made your back stiff, your hips tight, and your breath feel stuck… try this gentle spinal flex tonight. When we lose someone we love, the body reacts. The chest tightens to protect the heart. The spine curls forward. The hips grip to brace against more pain. Even breathing can f
Ashlee Sunshine

Ashlee Sunshine

38 likes

Snoring, rhythmic music🎶
#singingcat #piano cat #dancingcat #lyingcat #bodytransformation
furryfun

furryfun

8699 likes

A woman in athletic wear performs a lunge in a gym, with text overlay "PILATES BODY How to Get it Without Pilates".
Text comparing Pilates and weight training, defining weight training, and listing benefits like building muscles and burning calories faster.
Line drawings illustrate six exercises: Ab Crunch Machine, Swiss Ball Leg Lifts, Kneeling Cable Crunch, Seated Bench Leg Pull-In, Weighted Glute Bridge, and Weighted/Russian Twist.
Achieve the Pilates Body with Weights: Get Toned🍑🥵
🍋What is Pilates? Pilates is a form of low-impact exercise that focuses on strengthening muscles while improving postural alignment and flexibility. It was developed by Joseph Pilates in the early 20th century and emphasizes controlled movements, core strength, and body awareness. Pilates ca
Chalie_Baker

Chalie_Baker

507 likes

💜BTS Come Over is Officially Out on june 13💜
Come Over” is a song that captures the sincere emotions of the artists as they prepare to reunite with fans after a long hiatus. It conveys the honest confession of a heart that, in every moment of feeling lost, inevitably seeks “you,” and asks whether, after wandering and finally knocking on your
🦋Yen⁷🦋

🦋Yen⁷🦋

30 likes

10 Exercises That Make Periods Easier! 🌹❤️🫠
When your period hits, the last thing you might want to do is exercise, but staying active can actually help you feel better. Moving your body releases endorphins, which are natural painkillers and mood boosters. Here are 10 exercises that can help you manage period symptoms like cramps, fatigu
Chalie_Baker

Chalie_Baker

637 likes

A Mayan Tzolkin calendar spread for KIN #162, showing Guide, Wind Tribe, Challenge Human, Compliment Earth, and Hidden Storm, with the affirmation 'I organize in order to communicate, Balancing breath.'
A cosmic background with 'White Rhythmic Wind' and a central symbol, accompanied by an affirmation about organizing to communicate, balancing breath, and sealing the input of spirit for equality.
A cosmic background displaying 'Destiny Rhythmic tone' with descriptions of 'Rhythmics' as thinkers, 'White Wind' characteristics like communication and spirit, and related concepts.
✨️DoubleDay✨️My day...🤍White 🌬Wind🌀
✨️DoubleDay✨️ 🌟Wednesday's Oracle🌟 (May 20, 2026) 🤍White 🎼.Rhythmic 🌬Wind🌀 🤔"Today's Question: How can I organise for equality?"☆ 😇😇"I organize in order to communicate, Balancing breath. I seal the input of spirit With the rhythmic tone of equality. I am guided by my ow
starseedsandstarbreeds

starseedsandstarbreeds

0 likes

A group of people participate in a Haitian Vodou ceremony, a Priyè Ginen. A central woman in white holds a lit candle, eyes closed in prayer, surrounded by others also praying. Offerings and lit candles are on a table, with a Haitian flag in the background.
Priyè Ginen: Opening Prayer Honoring the Ancestors
Priyè Ginen means “Prayer of Guinea” and comes from Haitian Vodou tradition or any spiritual act in Vodou. It can vary in lengths, styles, and variations. The most traditional versions begin with a catholic section, a recitation of the saints names, a recitation of the lwas names, and then a sectio
Bri

Bri

28 likes

A woman in grey athletic wear stands with her back to the camera, showcasing her physique. Overlay text reads "That Girl Hobbies," "HIGH ENERGY LOW ENERGY," and "Becoming a Better You."
A person with a backpack and hiking poles is seen from behind on a trail. A white box lists "HIGH ENERGY HOBBIES" including running, CrossFit, cycling, and martial arts.
A blue sky with white clouds forms the background for a white box listing "LOW ENERGY HOBBIES" such as yoga, meditation, gardening, and reading.
50 Hobbies To Become Healthier & More Feminine ✨🌸🍋
✨Allocate 20% of Your Time for Hobbies✨ It's crucial to dedicate a portion of your day to engaging in interesting hobbies. It's good for your personal growth and happiness. ✨Tips for Choosing Hobbies✨ Just start doing something: Its importance to take action and experiment with var
Chalie_Baker

Chalie_Baker

2343 likes

Day 1|Learn Chinese with gymnastic rhythmic.
Learn how to face failure with the right attitude. #gymgirlessentials #learnchinese #training #gymmotivation
Lemon8er

Lemon8er

0 likes

Current Rotation: ‘Hand in Mine’ (Track 11) 🎧✨
"I found a heart, that loves me at my worst." 💿Spending the day locked into Track 11.🎹 Prod. by @charles_montupThis track is from my 14-song project "MATTERS OF THE HEART" which is out on all streaming platforms. If you love deep lyrics and good rhythm, tap the link in my bio to che
RHYTHMICMO (RMO)

RHYTHMICMO (RMO)

0 likes

A Mayan Tzolkin oracle spread for KIN #84 Seed, showing the central Seed glyph, with Guide, Challenge (Wizard), Compliment (Eagle), and Hidden (Earth) glyphs arranged around it.
A yellow glyph representing 'Yellow Rhythmic Seed' against a starry background, accompanied by text describing organizing to target, balancing awareness, and sealing the input of flowering with equality.
Text describing 'Destiny Rhythmic tone' and 'Yellow Seed,' highlighting traits like balancing, equality, organizing, and being an active, spiritual creator with potential and influence.
✨️DoubleDay✨️Total🩸🌝Lunar🌍🌏🌎Eclipse🌞
✨️DoubleDay✨️ 🩸🌝Tuesday's Oracle🩸🌝 (Mar 03, 2026) 💛Yellow 🎼Rhythmic 🌱Seed 🤔"Today's Question: How can I organise for equality?"☆ 😇"I organize in order to target, Balancing awareness. I seal the input of flowering With the rhythmic tone of equality. I am guided by my own
starseedsandstarbreeds

starseedsandstarbreeds

0 likes

The ladder sequence in MatrixFit just hits different. It’s layered. It builds. It climbs. Each rung adds intensity — but it still feels fluid, almost like choreography instead of “reps.” By the time you’re at the top of the ladder your heart rate is up, your glutes are on fire, your core
JessicaBethFitness

JessicaBethFitness

13 likes

MATTERS OF THE HEART 💿 by RHYTHMICMO
MATTERS OF THE HEART 💿 Out Now!Welcome to the RMO movement 🔒✨"MATTERS OF THE HEART" is my 14-track debut album built on authentic R&B, raw soul, and modern Afropop frequencies. This project is a reflection of life, growth, and trusting the timing—remembering to always let go and let God
RHYTHMICMO (RMO)

RHYTHMICMO (RMO)

0 likes

A hooded figure reads from an open book, casting a spell amidst glowing potions, lit candles, and mystical symbols under a full moon. The scene is vibrant with magical energy, depicting the focused act of spellcasting.
The Order of Doing a Spell
1. Cleansing Why: Clears lingering energy in your space, tools, and aura so your intention isn’t mixed with old vibrations. How: Sweep with smoke, sprinkle salt at thresholds, strike a bell, or spray a simple salt + water mist. Also wipe down physical tools if you use them. Variant: Some folks c
DawnLyn

DawnLyn

29 likes

A Mayan Tzolkin oracle showing KIN #71, with 'Monkey' as the central figure. It includes 'Challenge Dragon', 'Compliment Star', 'Guide Monkey Tribe', and 'Hidden Dog' glyphs, representing different aspects of the oracle.
A starry background with the text 'Blue Rhythmic Monkey' and a Mayan glyph. Below it, a quote states: 'I Organize in order to Play, Balancing Illusion. I seal the Process of Magic. With the Rhythmic tone of Equality. I am guided by my own power doubled.'
Text describing 'Destiny Rhythmic tone' and 'Blue Monkey'. It details characteristics like 'Balancing - Equality - Organize' for Rhythmics and 'Play - Illusion - Magic' for Blue Monkey, along with traits like artistic and humorous.
✨️DoubleDay✨️
✨️DoubleDay✨️ 🌚Wednesday's Oracle🌚 (Feb 18, 2026) 💙Blue 🎼Rhythmic 🐒Monkey "Today's Question: How can I organise for equality?"☆ 😇"I organize in order to play, Balancing illusion. I seal the process of magic With the rhythmic tone of equality. I am guided by my own power
starseedsandstarbreeds

starseedsandstarbreeds

0 likes

Our Bachata Date Night
Date night perfection! 💃🕺 Hubby and I recently decided to spice things up with a little dance adventure at the Atlanta Dance & Music Academy, and let me tell you, it was a total blast! We dove into a 1-hour beginner bachata class, and oh my, did we have a blast! 💫 Thanks to the MINDBODY app, sn
Jasmine Faison

Jasmine Faison

12 likes

Rhythmic Guitar Chords
Am C G D #chords #guitar #playalong #acoustic #music
austinLacoustic

austinLacoustic

5 likes

A partially colored human anatomy diagram from a coloring book, illustrating major organs like the brain, lungs, heart, liver, stomach, intestines, and bladder, with corresponding labels. The image includes text overlays such as "day 5" and "Color With Me! HUMAN BODY COLORING BOOK".
Major Visceral Organs of the Body
You have learned that cavities accommodate organs and other structures; familiarize yourself with the organs these cavities house and protect. All humans have vital organs that are essential for survival. Each organ has a specific role that contributes to the overall well-being of the human body. A
Hannah

Hannah

14 likes

💿 MATTERS OF THE HEART, by RHYTHMICMO
iTunes 👉🏾RHYTHMICMO Write your review of my debut album, MATTERS OF THE HEART Share your thoughts, favorite track (s) Let’s connect!
RHYTHMICMO (RMO)

RHYTHMICMO (RMO)

0 likes

A dark, misty forest path with light filtering through the trees, featuring the title 'VERNAL DREAD: A Season of Envy & Isolation' and the Lemon8 handle @kimboafterdark.
A movie poster for 'Eden Lake (2008)' showing a bloodied woman in a dress in a forest, with text describing it as a brutal, high-tension horror film, and the Lemon8 handle @kimboafterdark.
A movie poster for 'Spring (2014)' depicting a woman with growths on her back, with text describing it as a genre-bending body-horror romance about transformation, and the Lemon8 handle @kimboafterdark.
VERNAL DREAD: The Mean-Spirited Spring (Part 2)🌲🩸
If my first spring list was too "clean," this one is for the gore-purists. We are moving away from the neon and stepping into the dark, visceral heart of the season. This collection explores the visual architecture of dread: sickly moss greens, high-contrast rust, and suffocating atmosphere
Kimbo After Dark

Kimbo After Dark

5 likes

Acting Up By Rhythmicmo Produced by @Hossybeats Written by Mo Follow my Facebook music page and YouTube channel/music👉🏾RHYTHMICMO My debut album, MATTERS OF THE HEART, out December 26th. Pre-order December 2nd. Check my bio, for the link.
RHYTHMICMO (RMO)

RHYTHMICMO (RMO)

0 likes

MATTERS OF THE HEART by RHYTHMICMO
My debut album, out on ALL PLATFORMS Get it on iTunes 👉🏾RHYTHMICMO Write your review of the album 💿
RHYTHMICMO (RMO)

RHYTHMICMO (RMO)

0 likes

An open medieval manuscript displays musical notation and Latin text, illustrating how medieval monastic chant, with its repetitive and unaccompanied nature, can calm the nervous system, as stated in the text overlay.
Text on a light background explains that medieval monastic chanting, especially Gregorian chant, with its steady tempo and elongated vowels, may improve emotional regulation, reduce stress, and calm the nervous system.
Text on a light background invites readers to follow "The Clairame Magazine" for research-backed insights on psychology, wellness, and culture, including daily facts, weekly stories, and monthly deep dives.
Gregorian chant might be the musical meditation
Did you know that long before meditation apps, there were monasteries? Across medieval Europe, monks practiced Gregorian chant. It’s a single, flowing melodic line sung in unison, without instrumental accompaniment or rhythmic intensity. And the structure is often repetitive, with minimal melod
theclairamemag

theclairamemag

12 likes

Step into a realm where the veil between worlds thins, and the ancient echoes of the Himalayas come to life. 🏔️✨ Witnessing the sacred Cham Dance, a profound meditative ritual performed by Tibetan monks. This isn't just a performance; it is a spiritual gateway. Each masked figure represents
Shambhala Sacred

Shambhala Sacred

4 likes

Waking up your senses to a brand new you today. 🫶✨
Come sit with me for a moment. Imagine we’re tucked away in a quiet corner with two warm mugs of tea, the world outside just a distant hum. I want to tell you something that took me a long time to learn: the "good things" aren't hiding behind a milestone or a future version of yourself.
Relationship Coach & Therapist

Relationship Coach & Therapist

7 likes

Imagine yourself standing at the foot of Mount Kailash, the ultimate sacred peak in Tibet. The air is crisp, the silence is profound, and the energy is palpable. You close your eyes and feel the powerful presence of the divine, as if a mystical force is embracing you. This is the essence of Shambha
Shambhala Sacred

Shambhala Sacred

0 likes

A woman's face is illuminated by green digital code, with the text 'The System & The Glitch PLAYLIST' overlaid, reflecting a Matrix-inspired theme.
The album cover for Linkin Park's 'Hybrid Theory,' featuring a winged soldier, with 'Points of Authority' and 'Linkin Park' text below.
A black and white image of a monk engulfed in flames, with the song title 'Know Your Enemy' by Rage Against The Machine.
The System & The Glitch 💽💻🎤 Music Playlist
This playlist is curated to mirror the friction between the cold, calculated control of the Machine City and the chaotic, visceral energy of the human resistance. It’s a mix of industrial grit, cybernetic bars, and high-stakes adrenaline. The "System" is represented by the heavy, rhythmi
AshleyEssie

AshleyEssie

18 likes

🌊OR🏔️
I’ve traveled thousands of miles, but my heart is still looking for a place to park. 🌊 After 4+ years of living life on wheels and exploring every corner of this beautiful country, people always ask: "Where are you going to settle down?" The truth? I still don’t have a city or a zip code,
StayinyourLanier

StayinyourLanier

5 likes

✨️DoubleDay✨️
✨️DoubleDay✨️ 🌓Friday's Oracle🌓 (Apr 24, 2026) 💛Yellow 🎼Rhythmic 🦸🏾‍♂️🦸🏻‍♀️Warrior 🤔"Today's Question: How can I organize for equality?"☆ 😇"I organize in order to question, Balancing fearlessness. I seal the output of intelligence With the rhythmic tone of equality. I a
starseedsandstarbreeds

starseedsandstarbreeds

0 likes

High Protein Turmeric Tropical Mocktail
🍍 Cool. Creamy. Skin-glowing. This high protein turmeric tropical mocktail is your new go-to beauty-boosting drink (or light breakfast!). Refreshing, hormone-supportive, & packed with gut-loving ingredients. ✨ If you’ve been craving something vibrant, functional, and sweet without the sug
Eat Your Nutrition - Laura

Eat Your Nutrition - Laura

3 likes

A person lies on a massage table receiving wood therapy on their lower back/buttocks area. A therapist's hands use various wooden tools, including a contoured and a ribbed roller tool. Text overlays read "Wood Therapy" and "Meaning Behind It".
Detox, Drain & Define with Wood Therapy 🪵
🌿 What Is Wood Therapy?: Wood therapy (also called Maderoterapia) is a holistic, non-invasive massage technique that uses specially crafted wooden tools to sculpt the body, stimulate lymphatic drainage, reduce cellulite, improve circulation, and promote deep relaxation. It originated in Colombia
Bri

Bri

12 likes

🍋Mesmerized By The Windmill ✨
Hey 👋 Travel Fam, 🌟 Imagine standing in the presence of a windmill, its towering blades slicing through the air with a rhythmic grace. 🌾 There's something utterly mesmerizing about the way it moves, almost like a slow dance with the wind. 💨 As the blades turn, they capture not just the wind
Live4Travel 💎

Live4Travel 💎

16 likes

A person meditates on a beach at sunset, with text introducing "The Beauty of Tantra," "The KyRitan Experience," and "What you need to know." A "SWIPE" arrow indicates more content.
A woman's portrait with floral and butterfly overlays. Text asks "What is the KyRitan?" and identifies it as a tantric massage and bodywork created by Angelica Devi, owner of Synergy Harmony and Balance Wellness.
A woman with long dark hair looks down in a garden setting. Text explains the name "KyRitan" is a portmanteau of Kylee, Rita (Angelica Devi's former name), and Tantra, the spiritual tradition.
The KyRitan Experience
What you need to know! The KyRitan is a unique form of tantric massage and bodywork created by Angelica Devi (formerly known as Rita), the owner of Synergy Harmony and Balance Wellness (previously Pink Wellness Spa). The name "KyRitan" is a portmanteau derived from a combination of:
Angel

Angel

2 likes

Essential Morning Disciplines for Mental Clarity
Essential Morning Disciplines for Mental Clarity and Spiritual Growth | Kevin Dewayne Hughes My morning routine serves as the foundation for a productive and focused day. The process begins with deliberate spiritual engagement through prayer, sacred scripture with a hymn and a creed. By starting
Martial Arts with KDHughes

Martial Arts with KDHughes

1 like

Wondering in the Wastelands
The Wall-Crawlers were still behind him. John could hear them. Metallic shrieks carried across the dunes, followed by the rhythmic scraping of dozens of legs carving through sand. He didn’t dare look back. The desert stretched endlessly before him beneath the merciless white sun. Crysta
kiyabyte

kiyabyte

0 likes

Gardening is Therapy: The Science Explained
🌿 Did you know that cultivating a garden isn't just about growing beautiful flowers or fresh vegetables? It's also a powerful way to nurture our own mental health. Studies have consistently shown that spending time in nature, tending to plants, and getting our hands in the soil can have rem
AliJo

AliJo

135 likes

See more