Llegamos

Chula

2025/1/17 Edited to

... Read moreChula is a captivating destination that offers a variety of experiences for travelers. The city's unique landscapes range from vibrant markets to serene parks, making it an ideal location for exploration and relaxation. Visitors can immerse themselves in local traditions by participating in cultural events or sampling traditional cuisine that reflects the region's rich history. Don't miss out on the opportunity to connect with friendly locals who are eager to share their stories and insights about life in Chula. Whether you're looking for adventure, relaxation or cultural enrichment, Chula delivers an unforgettable journey packed with moments to cherish.

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Llegamos Muchachos 🎹❤️🫡
#santyg #tiktok #❤️
Santy G🎹🇬🇹💈🚀

Santy G🎹🇬🇹💈🚀

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A first-person view of legs on a leg press machine, illustrating the title "HOW TO USE LEG PRESS" with peach emojis, setting the stage for different leg press techniques.
A first-person view of feet placed high on a leg press platform, demonstrating the "HIGH FEET" position to target "UPPER GLUTES AND HAMMIES" for muscle engagement.
A first-person view of feet placed low on a leg press platform, illustrating the "LOW FEET" position to target "OVERALL QUADS" for comprehensive leg muscle development.
HOW TO USE LEG PRESS 🍑🍑🍑
the leg press can be very good to grow different types of legs muscles! Make sure that you don’t lock your legs when you are using the leg press! These workouts really allow you to feel different parts of your leg muscles while working out! #legpress #legworkout #glutegains #lemon8fi
Morgan 🦈👙🪼

Morgan 🦈👙🪼

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Ahí llegamos
De la buena
Richy

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A Planet Fitness stair master machine, shown for a warm-up. Text overlays indicate a 3-minute warm-up at pace 5 for a leg day beginner.
A purple Planet Fitness leg press machine. Text overlays indicate this exercise is for 12 repetitions and 3 sets.
A purple Planet Fitness leg extension machine. Text overlays indicate this exercise is for 15 repetitions and 3 sets.
Planet fitness: leg day🦵🏽🔥
Warm up: stair master 3 minutes at 5 pace Leg press-12X3 Leg extension-15X3 Seated leg curls-12x3 Glute press-10x3 Hip abductor-15X3 Hip adductor 15X3 calf extensions- 40X2 Cool down: 2 miles on peloton #workout 🏋️ #formyworkoutgirliesonly #healthylifestyle2024 #planet fitnes
T🫶🏼

T🫶🏼

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A split image showing a person before and after a workout, with the text 'My GO TO heavy leg day (For lower body growth)'. The left side shows a mirror selfie, and the right side shows a back view highlighting glutes and legs.
my go to heavy leg day for lower body growth 🙂‍↔️
If you’re a beginner in the gym instead of single leg rdls, do deadlifts. ❤️ (gym edition) • add deadlifts and/or regular rdls as well #legday🍑 #bodytransformation #letschat #lowerbodyworkout
nique

nique

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Llegamos a Universal 🥰
Llegamos a Universal 🥰 #universal #universal studios #universalparks Universal Studios Florida
Glendys🇨🇺🦋💜

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A collage of six images demonstrating a leg day routine, including back squats, leg press, leg extensions, leg curls, standing hip abductions, and hip adductions, with 'Leg Day Routine' text overlay.
Two images show a person performing back squats with a barbell and weightlifting belt, demonstrating the starting and squatting positions, with 'Back Squat 3X10' text.
Two images show a person performing leg presses on a machine, illustrating the bent and extended leg positions, with 'Leg Press 3X10' text and butterfly graphics.
Leg Day Routine🫶💪
This is my leg day routine that I do once per week to hit quads, hamstrings, & glutes! I do another leg day each week as well that is more glute focused which I will be posting later this week! Try out this routine and let me know what you think! Be sure to stretch before and after and try f
Paige Putnam

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Llegamos a Wyoming
Wyoming 🌞 Day 1:
Lemon8er

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A person's hands form a heart against a vibrant sunset over the ocean. Text reads 'Brilla Y NO TE DEJES APAGAR POR NADA NI POR NADIE...' (Shine and don't let anything or anyone dim your light...). A large orange butterfly graphic with 'HAPPY MIND HAPPY LIFE' is overlaid on the person's legs.
Llegamos a donde queremos llegar como una mariposa
#memeparty #lemon8memeparty #MEME #lemon8contest
Dymondgirl🌷🌷🫶

Dymondgirl🌷🌷🫶

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Ya Llegamos A Esta App 🔥
#fyp #parati #foryou #foryoupage #eduardoochoa
Eduardo Ochoa

Eduardo Ochoa

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todas llegamos a un limite
#sentimientos #foryoupageofficiall #foryoupage #parati #fyp
Diana Mg

Diana Mg

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A woman showcases her leg growth from March 2023 to August 2024, posing in a gym. The 'before' image shows her in blue shorts, and the 'after' image in pink shorts, highlighting her transformation.
A person uses a hack squat machine in a gym, illustrating quad exercise ideas. An overlay lists exercises like leg extensions, hack squat, pendulum squat, quad bias lunges, leg press, and goblet squat.
A person performs barbell hip thrusts in a gym, demonstrating glute exercise ideas. An overlay lists exercises such as hip thrust, glute bridge, glute kickbacks, glute focused hyperextensions, and glute bias RDLs.
leg exercise ideas for growth ✨🫶🏻
my priority (esp as a wellness competitor) is to grow my legs! so here are some leg day exercise ideas by muscle group. i usually rotate through these and focus in progressively overloading them! which ones are your favorite? #lemon8partner #legday #legexercises #gluteexercises #b
kiri

kiri

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Llegamos a londres 🫂
#londres #eventos #melissanavarro #viajes🤍🌁 #lemon8travel
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Dani🐆

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Llegamos a ver a mi suegra 🙏❤️🙏🙏
Maria Borjas

Maria Borjas

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Hermanas llegamos con mi hermana Mariana Seoane #J
@franciscogastelumvaldez

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Llegamos a los 40 ✨
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Ya llegamos a Lemon8 ✨✨
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Lucía Osuna 🫶🏻

Lucía Osuna 🫶🏻

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✨Llegamos a los 17k🥳🎂✨✨✨✨💕✨✨✨✨✨
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Farah

Farah

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llegamos a tierras californianas 🤩👌
Una chulada
El Mango3

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Llegamos a Lemon8 ✨🍋
Para no perder la costumbre, inauguro esta nueva red social con una foto con Zelda 🐾 Esta vez desde un bazar navideños de Leash and Collar en Sacramento. Truitt Bark Park
Rashel Cedeño

Rashel Cedeño

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Llegó el gran día llegamos a Chicago😁
Vista de Chicago desde las alturas , en el avión 🥰 hermosa vista
Carlexsa Mantenance Solutions

Carlexsa Mantenance Solutions

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A purple and black Planet Fitness leg extension machine is shown, with text overlays indicating "LEG EXTENSIONS 20X4" and "LEGS BEGINNER" for a workout.
A purple and black Planet Fitness seated leg curl machine is featured, with text overlays stating "Seated leg curls" and "20X3" for a workout.
A purple and black Planet Fitness leg press machine is displayed, with text overlays indicating "Leg press", "Wide stance", and "15X3" for the exercise.
Planet fitness : leg workout 🦵🏽🔥
🔥stretch well 🦵🏽leg extensions 20X4 🏋🏼‍♀️ seated leg curls 20X3 🦵🏽leg press 15X3 🏋🏼‍♀️ hip abductor 20X3 🦵🏽calf raises 40X4 🏋🏼‍♀️hip adductor 20X3 ❄️15 minute jog #formyworkoutgirliesonly #workout 🏋️ #legworkouts #bodytransformation #workoutideas #planetfitness #mamasoflemo
T🫶🏼

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Países donde llegamos!!!
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aquí llegamos noE como trabaje esta vaina pero aqu
aquí estamos firmes #fallvibes🍂
JEFECITO

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Ya mero llegamos primero Dios 🙏🥰❤️🙏
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A pink and black glute push machine at Planet Fitness, with text overlay indicating 'Glute push 10x5' as part of a leg day workout.
A pink and black seated leg press machine at Planet Fitness, with text overlay indicating 'Seated leg press 10X5' for a leg day routine.
A pink and black calf extension machine at Planet Fitness, with text overlay indicating 'CALF EXTENTIONS 40X3' for a leg day workout.
Planet fitness-leg day:
🔥warm up - 10 minutes on the treadmill jog 🌊Glute push-10X3 (each side) ☀️seated leg press 10X5 🌊calf extensions 40X3 ☀️leg extentions 10X4 🌊ab press 10X5 ☀️stepper 5 minutes at level seven Planet Fitness #leg in & out #formyworkoutgirliesonly #legs4summer #legsandgluteswor
T🫶🏼

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ya llegamos!!!!
Janetmiestilodevidaenusa

Janetmiestilodevidaenusa

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Ya mero llegamos a 🇲🇽🇲🇽🙏🥰❤️🙏🙏a viciar la familia en
Tijuana 🙏🥰❤️🙏🙏🇲🇽🇲🇽
Maria Borjas

Maria Borjas

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A person's legs on a leg extension machine and another person's toned legs in athletic shoes, with the bold red and white text 'LEAN LEGS EXERCISES' overlaid, promoting leg workouts.
A checklist of various leg exercises like Lunges, Deadlift, Squats, and Glute Bridge, with notes indicating three simple workout plans and visual examples are provided.
A detailed workout plan for 'Day 1: Lean Legs Focus', outlining warm-up, specific exercises including Lunges and Deadlift with sets/reps, and a cool-down routine.
Reduce your Body FAT with LEAN LEG Exercises
✨Detailed explanation of each workout✨ ✨Lunges✨ ✔️Stand with feet hip-width apart. ✔️Take a large step forward with one leg and lower your body until both knees are bent at a 90-degree angle. ✔️Ensure your front knee is directly above your ankle and your back knee hovers just above the ground
Chalie_Baker

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A woman in black workout attire takes a mirror selfie in a gym, displaying her lower body workout. The image details the workout focus on glutes, hamstrings, quads, and calves, with a warm-up of 5 min treadmill walking and 5 min dynamic stretching, totaling 2 hours 10 minutes.
LEG DAY🖤
Working out is challenging.. it’s hard constantly pushing yourself but not only is it so worth it… but it gets easier as you go. I LOVE the saying “nothing worth doing is easy” Don’t give up besties 🩷 Comment any questions you have 🫶🏻 and for more, follow my IG and Tiktok - Constant_growth_ #le
Maya

Maya

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Llegamos a Mexicali gracias a Dios 🙏🙏
Maria Borjas

Maria Borjas

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Ya llegamos
#gettoknowme #aliciasbeautysupplynailslynwood
@alicias_a_nails

@alicias_a_nails

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Hermoso paisaje ya mero llegamos 🙏🥰🙏🙏
Maria Borjas

Maria Borjas

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matar el hambre en lo que llegamos a casita
#mangodragonfruitlemonade sin dragon fruit 😅 #sushi #costco #starbucks
Ilse Avls

Ilse Avls

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👊🏼 ¡Llegamos a la cima!
Se vale descansar, pero no rendirse.
JSolis Oficial

JSolis Oficial

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Ya llegamos a 🍋
#gettoknowme
Mariela

Mariela

2 likes

Buenos días llegamos bien a casita por si estás
Con el pendiente 🙏❤️❤️🥰🥰🙏🙏
Maria Borjas

Maria Borjas

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Stretches to become flexible (leg edition)✨
Hey guys!! sorry I haven’t posted in forever. I will be posting every day again!🫶🏻🫶🏻 lmk what tutorial you guys need💓 #fyp #trending #Lemon8 #flexibility #stretching
Cloe.mae

Cloe.mae

7398 likes

llegamos lejos 😅😅😅
❤️VickyLopez❤️

❤️VickyLopez❤️

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my current leg day 🍑✨
after my lifts i typically get a high protein meal in to rebuild my muscles! make sure you allow your body to rest as well so you can grow the best results!😚🩵 - #glutes #gluteworkout #legday #legdayworkout #legworkout #summerbod #gluteroutine #glutesandhammies #roomtour #letsch
hi! im reis 🤍

hi! im reis 🤍

716 likes

Ya llegamos! Por si las dudas 🍋
Mimy

Mimy

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KILLER LEG & GLUTE DAY! 🍑
These leg workouts are insane and you will feel the burn afterwards 😂 #glutegains #lemon8challenge #Fitness #gymgirl #gym #workout #gluteworkout #gyat #musclebuilding #legworkout
Morgan 🦈👙🪼

Morgan 🦈👙🪼

580 likes

Ya llegamos 👏🏼♥️🇲🇽
#gettoknowme
Bella Estilo y Moda

Bella Estilo y Moda

4 likes

Todo iba tan bien, hasta que llovió 🥺
Todo está tan bonito e iba tan bien todo, hasta que llegamos al lugar y comenzó a llover 😭😭 #ivonzendejas #fyp #bloger #reels #trend #sesiondefotos #fotografias #fotos #quinceñera #parkeparafotos #chicago #lugaresparafotos #illinois #lluvia #15años #planes #vestidodequin
𝕀𝕧𝕠𝕟 ℤ𝕖𝕟𝕕𝕖𝕛𝕒𝕤 🩵

𝕀𝕧𝕠𝕟 ℤ𝕖𝕟𝕕𝕖𝕛𝕒𝕤 🩵

1 like

Cuando/# llegamos # nutricionista #
Santalorenzo90

Santalorenzo90

5 likes

Llegamos a casita 🏠 mis plebes bien gracias a Dios
🙏❤️🥰🙏🙏el panzón y su mami
Maria Borjas

Maria Borjas

4 likes

Llegamos Gracias 🙏 Dios
Angel Corraliza1499

Angel Corraliza1499

5 likes

HOW TO USE THE LEG PRESS🍑🍑
the leg press is a great compound exercise that can target all part of your leg muscles! i incorporate the leg press at least once a week in my workout routine. to target the different leg muscles like the quads, hamstrings, and glutes you need to know the difference foot placements! these ar
madifore

madifore

934 likes

Llegamos a Lemon8
Location: Tampa #blessed
DimelooJC

DimelooJC

2 likes

Prepping for Leg Day vs Recovering After✨
Prepping for Leg Day vs. Recovering After 🔥 Dynamic stretches are my go-to for warming up, while static stretches come in after my workout to help with recovery. Here’s a simple routine you can follow 💪🏻❤️‍🔥I always make sure to loosen up my hips and get everything ready for heavy squats and
Lily Rose🏋️‍♀️

Lily Rose🏋️‍♀️

9757 likes

Buenos días ya mero llegamos a Culiacán Sinaloa 🇲🇽🇲🇽
🙏🙏🙏
Maria Borjas

Maria Borjas

4 likes

A woman in a gym, facing a mirror, in a lunge position with hands on hips. Text overlay reads 'LEG DAY WARM UP I NEVER SKIP', introducing a warm-up routine.
Two panels show a woman demonstrating 'SQUATTED KNEE TAPS'. She is in a deep squat, then taps her knee, reflecting the exercise for hip mobility.
Two panels show a woman performing 'OPENING HIPS'. She sits on a mat with legs spread, then transitions to a seated hip-opening stretch.
my leg day warm up (I NEVER SKIP)
here is my leg day warm up i make sure to never skip before working out my lower body🫶🏽 more often than not, I see a lot of beginners at the gym who don’t fully warm up properly before working out their lower body. It is SUPER important to do dynamic stretches beforehand to reduce soreness and
Denise Hamdan 🤍

Denise Hamdan 🤍

527 likes

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