Automatically translated.View original post

Healing home time.

4/20 Edited to

... Read more季節の変わり目にこたつをしまい、新しいラグを敷くことで部屋の印象がぐっと変わり、気分もリフレッシュされました。特にダイヤ柄のラグはシンプルながらもデザイン性が高く、部屋のアクセントになるためおすすめです。私も、ラグの柔らかい感触に癒されながらひとり時間を過ごすことが多くなりました。 ラグを選ぶ際は素材にも注目しましょう。肌触りの良いウールやコットン素材は冬でも暖かく、夏は通気性のよいものを選ぶと快適です。また、掃除のしやすさも重要なので、汚れが目立ちにくい柄や、洗えるタイプのラグも人気があります。 さらに、ラグの下に滑り止めを敷くことで安全に過ごせますし、床の冷えを防ぐ効果もあります。癒しのお家時間をより充実させるためには、家具の配置や照明の調整も併せて見直すとよいでしょう。自分だけのリラックス空間づくりを楽しんでみてはいかがでしょうか。

Related posts

A person in sunglasses takes a selfie on a city street, with text overlaying the image that reads: 'try out this breakup healing cheat-sheet to get over your ex'.
A cheat sheet titled 'DEALING WITH LONELINESS: 101' lists emotional regulation techniques, journal prompts, and self-care activities like cooking, taking a bath, or going to a museum.
A cheat sheet titled 'feel like texting your ex?' provides questions to consider before contacting an ex, suggestions for emotional relief, and affirmations for independence during a breakup.
healing cheat-sheet to get over your ex
after being a breakup coach for a year and a half now, I compiled a cheat-sheet of all the essential things needed to start getting over your ex. it covers some of the most important steps like, emotional regulation, journaling, spending time with yourself, how to avoid texting your ex and maintain
evelyn

evelyn

1391 likes

journal prompts for your healing 🌙✨
journaling has been THE most influential practice in my healing journey :) i’ve been doing it every single day since i was 14!! these prompts are specific to your healing journey, but i would also highly recommend journaling daily 🫶 the main reasons journaling is so helpful: ⭐️ helps you proce
carley ◡̈

carley ◡̈

4697 likes

The cover of the book 'Healing the Soul of a Woman Devotional' by Joyce Meyer, with the text '50 INSPIRATIONS FOR OVERCOMING YOUR EMOTIONAL WOUNDS'. An overlay reads 'THIS BOOK IS A MUST READ'.
An open book displaying page 3, titled 'A Place of Mystery', discussing the soul, feelings, and attitudes, with a reference to Psalm 23:3.
An open book displaying page 4, titled 'A New Way to Live', discussing becoming a Christian and being led by the Spirit, with a reference to Hebrews 10:19-20.
Healing the soul of a women❤️‍🩹
i 10/10 recommend this book for any women who’s in their healing stage 🫶🏻 you won’t regret it!!! #books #healingbooks #mustread #lemon8partner #healingjourneybooks
Jiselleee_

Jiselleee_

1478 likes

Hobbies for Girls Who Are Healing🫶🏼✨
✨ Hobbies for Girls Who Are Healing, Growing, & Glowing ✨ If you’re in your soft girl era, trying to love yourself a little more every day, these hobbies might be just what your soul needs 💕🌱 📚 Journaling – Let your thoughts breathe. Reflect, release, and grow. 🎨 Creative Arts – Paint, draw,
🩷 BLOOMINGBEAUTYBABES 🩷

🩷 BLOOMINGBEAUTYBABES 🩷

3055 likes

Three self-help books by Chelsey Armfield are displayed on a floral blanket outdoors. The books are titled 'Heal to Glow,' 'The Real Glow Up,' and 'You Deserve Your Own Love Too,' promoting healing and self-love. Text overlay reads 'Three books that will help you heal and cultivate self-love.'
Three book for healing & self-love 📖🌸
If you are on a healing or self-love journey these books will help gently guide you home to yourself. You shouldn’t have to do this all on your own—and these books make you feel like you have a friend or older sister in your healing journey to support you through it all. 🥹💕 (B00k’s all 🔗’d i
ChelseyArmfield

ChelseyArmfield

618 likes

Cute Healing Apps 🌷
Soft apps that relax and motivate me. 1️⃣ Kinder World Platform: iOS & Android | Free: Yes A mental wellness game where you care for plants while practicing small self-care activities and emotional reflection. 2️⃣ Dustbunny Platform: iOS | Free: Yes A self-care app where caring for smal
growingolivia✨

growingolivia✨

917 likes

A black wooden box filled with various self-help and wellness books, including "Attached," "Atomic Habits," and "The Self-Love Workbook." The image is titled "Books for your healing era."
The book "Becoming the One" by Sheleana Aiyana, recommended for healing from traumas, jealousy, and poor self-esteem, is shown on a white textured background.
The book "Atomic Habits" by James Clear, a bestseller for improving habits and making small changes for significant impact, is displayed on a white textured surface.
Books for your healing era
#books #booktok #booksoflemon8 #wellness #selfcare #selfimprovement #healingmyself #healingera
Anessa :)

Anessa :)

1947 likes

Healing takes time…
I am in my healing journey. It’s been the hardest time for me. I need to understand and I want to know that I’m going to be okay. I mixed this book into my reads for the month to help me process this phase of my life #lemon8bookclub #healingthroughreading #healingbooks #badbreakup #tr
iamRadiantQueen

iamRadiantQueen

24 likes

ASMR healing morning 💐✨🧸🕯️💗
a slow & quiet morning 💐🫧 >>> spring is coming 🌼💗🧸 · · · · · · #yourseasonslife #diffuser #aesthetic #aesthetic #romanticizeyourlife #morning #morningmotivation #morningroutine #morningvibes #quietlife #quietlife #slowlife #slowliving #healing #cozy
Jasmine

Jasmine

268 likes

Maybe You’re Not Behind. Maybe You’re Healing.
POV: you feel like everyone else is moving faster than you 🤍 But what if you’re not behind? What if this season of your life is teaching you things success never could: • how to set boundaries • how to protect your peace • how to heal from burnout • how to trust God’s timing • how to s
Bree | Faithfully Yours 🤍

Bree | Faithfully Yours 🤍

335 likes

A young woman sits in a car, looking out the window, with text overlay 'HEAL your mind w/ Jesus' and 'habits to heal your mind through a relationship with Jesus'.
A young woman sits on a concrete ledge by the sea, looking towards the water, with the text '1. Focusing on inner beauty' overlaid.
A close-up of the young woman looking away, with the sea and a bridge in the background, featuring the text '2. Social Media Breaks'.
SECRET CODE TO HEALING 🤫🌱🦋
Hey girlies! When trying to heal, the BEST and ONLY way to truly heal is through Jesus! When drawing near to Him for healing, it’s important to take the necessary steps so you can detox your mind from your old habits and ways so you may adopt the new mind and heart Jesus has for you. He loves yo
Hannah Rose

Hannah Rose

939 likes

Gut-Healing Tips 🥥✨ for a Flat & BloatFree Stomach
Flush Toxins. Clear Backed-Up Stool. Reset Your Glow From the Inside Out. ➡️ Let me say this loud for the baddies in the back: You don’t need a skinny tea or some sketchy flat tummy gummies to detox. Your body is already equipped with everything it needs to flush out toxins, break down waste,
Chalie_Baker

Chalie_Baker

851 likes

3 books for your healing/ self-love journey!
If you are on a healing or self-love journey these books will help gently guide you home to yourself. You shouldn’t have to do this all on your own—and these books make you feel like you have a friend or older sister in your healing journey to support you through it all. 🥹💕 (B00k’s 🔗’d in bi
ChelseyArmfield

ChelseyArmfield

179 likes

🍂 Ways to Begin Healing Generational Trauma 🤍
A lot of us became parents before we fully healed ourselves. And that can feel overwhelming sometimes. But healing generational trauma does not begin with perfection. It begins with awareness. With intentional choices. With deciding that the pain stops here. This carousel shares small,
Taiana 🍳

Taiana 🍳

31 likes

Listen to this if you are healing rn—🤍
📖: Heal to Glow✨ Gentle poetry & prose to guide and comfort you on your self-love journey home to self🕊️ (B00k 🔗’d in bi0//on amznn🤍) #selflove #healing #selflovebooks #healingbooks #selfhelp #selfhelpbooks #booksthatchangedmylife #bookrecommendations #m
ChelseyArmfield

ChelseyArmfield

92 likes

🌿✨Your Healing Era Begins✨🌿
🕯️There comes a moment when you stop surviving and start choosing yourself… slowly, intentionally, beautifully. 🌱A healing journey isn't loud or dramatic; it's a quiet shift, a soft exhale, a decision to return home to who you were always meant to be. ⭐️This space is for the ones rea
🌷𝒥𝑒𝓃𝓃𝒾𝒾𝒻𝑒𝓇𝟥𝟣🌷

🌷𝒥𝑒𝓃𝓃𝒾𝒾𝒻𝑒𝓇𝟥𝟣🌷

83 likes

I’m on a healing Journey!! Loving this book
I have always had trouble trying to meditate. I never understood how to quiet my mind and racing/ruminating thoughts. I’m on a healing journey to heal my heart and calm my mind. It hurts and it’s hard so I decided to give this book a try. SO FAR, I’m loving it. This book is helping me understand th
The Mind of Ash

The Mind of Ash

137 likes

Healing trauma and hair loss
#girlgrowth #lemon8challenge #hairloss #healing I started seeing bigger clumps of hair coming out in the shower and when I brushed, my hair became so much thinner, and I’d constant check for bald spots, noticing more gaps between my hair. 😪 Chronic and severe stress shocks the hair fo
Lulu

Lulu

128 likes

No Contact Healing Tips ✨
No contact wasn’t easy. It was necessary. I spent too many years trying to “make it work.” Silencing my voice to keep the peace. Making excuses for people who were committed to misunderstanding me. Until I realized: Peace wasn’t something they could give me— It was something I had to cho
Kristal

Kristal

562 likes

A white, rumpled fabric background with the text overlay "I know healing is hard, lonely and scary—" and "lemon8 @chelseyarmfield" at the bottom.
A book titled "THE REAL GLOW UP" by Chelsey Armfield, with page markers, resting on a textured blanket in sunlight. Text overlay reads "But you need to hear this—".
An open book page with highlighted text discussing the challenges and benefits of inner healing work, including feelings of isolation and external pressures.
I know healing is hard, lonely and scary—
📖: The Real Glow Up 🤍 The Real Glow up is a gentle guide to self-love, to self-healing, and to finally coming home to yourself. It’s a clear map for how to glow from within ✨🕯️ (B00k🔗’d in bi0//on amznn🕊️) #selfhelpbooks #selfhelp #selfdevelopment #healing #healingbooks #selflo
ChelseyArmfield

ChelseyArmfield

24 likes

An illustration titled 'Grandma's Honey Remedies' showing various honey-based remedies for colds, detox, sinus, weight loss, cough, and toothache, with ingredients like lemon, herbal tea, apple cider vinegar, and cinnamon.
An illustration of onions, garlic, and a jar of honey, describing a powerful DIY antibiotic recipe. It details crushing red onion and garlic cloves with honey to fight colds, flu, and infections.
An infographic titled 'where to find PAINKILLERS NATURALLY and for FREE!' listing natural remedies like cloves for toothache, ginger for migraines, honey for mouth ulcers, garlic for earache, and various other natural items for different ailments.
Healing home remedy (DIY)
Carole McNeal-Otis

Carole McNeal-Otis

1409 likes

Maybe healing isn't about finding someone new.
Maybe this chapter isn't about love at all. Maybe it's about finally meeting the version of yourself you've been neglecting, the one who stayed quiet while you chased approval, affection and validation from everyone else. The version of you that deserved the same love you were so will
LifeSwap

LifeSwap

78 likes

A Healing Spell Jar You Can Learn in One Minute!
What is a Healing Spell Jar? A healing spell jar is a therapeutic ritual that combines natural elements with personal intention. Using the fragrance and energy of herbs like rosemary and lavender, it can help purify your space, balance emotions, and infuse your life with positive energy. Whether p
landcrystalwholesale

landcrystalwholesale

655 likes

🧠 The Trauma Healing Guide Everyone Needs in 2025
🌿 Why this book matters "Good Morning, Monster" by Catherine Gildiner is a gripping deep dive into trauma, resilience, and healing. Through five real-life therapy cases, it reveals the darkest corners of human suffering—and the incredible capacity to recover. If you’ve ever struggled with
Noelle

Noelle

497 likes

My daily somatic yoga practice for healing ❤️
This is more than just a yoga flow, it’s a somatic healing ritual I’ve developed through years of personal transformation and deep study. I hold over 1,000 hours of yoga teacher training from around the world, including Rishikesh, India, the birthplace of yoga itself. I also have a degree in clinic
Ashlee Sunshine

Ashlee Sunshine

17 likes

Healing Notes (part 3)
Things I’m learning about trauma and healing from my past, one page at a time #MentalHealth #HealingJourney #trauma #therapy #encouragement
Moon 🌖 Healing from Survival

Moon 🌖 Healing from Survival

17 likes

A mirror selfie shows a person lifting their shirt to reveal their midsection, with text overlays indicating a past state and a healthy eating guide. The image is captioned 'How I went from this...'.
A mirror selfie shows the same person lifting their shirt, revealing a more toned midsection, with text overlays 'To THIS in a couple of months!' and 'MY BODY MY RULES'.
A plate features a breakfast of scrambled eggs with spinach and yellow potatoes, alongside sliced oranges, labeled as a 'GO-TO breakfast' for healthier eating habits.
Eating a lot and healing my gut✨💅🏼
Coming from a girly who has been on her fitness journey for a decade lemme tell yall this shit ain’t EASY! Just like healing isn’t linear neither is a FITNESS journey. 🤍 ✨TRAUMA DUMP✨ In the first pic I was going through some heavy shit. After my abuelitas passing & soon after that gettin
_gainzbycecy

_gainzbycecy

574 likes

A light pink page displays the text 'The cycle of healing...' followed by a passage about comforting one's inner child, honoring feelings, and self-soothing. The text encourages validating emotions and practicing self-compassion, attributed to Chelsey Armfield from 'Heal to Glow | Pg. 100'.
The cycle of healing…🌱🌷
📖: Heal to Glow✨ Gentle poetry & prose to guide and comfort you on your self-love journey home to self 🕯️ (B00k 🔗’d in bi0//on amznn🕊️) #selflove #healing #selflovebooks #healingbooks #selfhelp #selfhelpbooks #booksthatchangedmylife #bookrecommendations
ChelseyArmfield

ChelseyArmfield

106 likes

Fall into Self-Care & Healing 🍂✨
As the season changes, it’s the perfect time to slow down and focus on YOU! 🌿 Self-care isn’t just about relaxation—it’s about healing too. Whether it’s a cozy night in, a warm bath with fall scents, or a nature walk to enjoy the crisp air, self-care helps you recover and recharge both mentally and
Hal- Mad Cook

Hal- Mad Cook

94 likes

Healing prompt for Chat GPT ❤️‍🩹
The Healing Prompt Based on everything you know about me, what part of me is still hurting that I rarely talk about ? Describe how it shows up in my daily life, how it affects my relationships, and what I need to hear in order to heal. Things I should let go of that you noticed due to my patterns
Chenoa Matthews

Chenoa Matthews

6 likes

An infographic titled '6 Types of Healing' with illustrations for each type. It lists Physical Healing (food, bed), Emotional Healing (person, journal, paintbrushes), Mental Healing (books, meditating person), Spiritual Healing (journal, flowers, meditating person), Personal Development (person hugging self, brain), and Social Healing (people playing basketball, group of people), each with descriptive text.
6 Types of Healing You Can’t Ignore for Growth 🔑ℹ️⬇️
Healing is a journey, not a one-size-fits-all solution. From physical to social healing, there are various ways to improve different areas of your life. Here are six powerful types of healing and how each one can help you grow into your best self. 1. Physical Healing 🔸 Example: Recovering from
RoadToRiches

RoadToRiches

15 likes

4 Healing & Cute Apps I Love 🎀☁️
My Perfect Home: Design Game Designing tiny, cozy rooms feels so calming. It’s a soft way to express creativity and unwind at the same time. Platform: iOS / Android Free with optional purchases 🏡 Fill Up Fridge! Organize Game Organizing groceries shouldn’t be this satisfying… but it is.
Lilian

Lilian

17 likes

An infographic titled "BEDROOM PLANTS heal with plants" displays nine potted plants: Lavender, Aloe vera, Orchid, Spider plant, Peace Lily, Pothos, Areca palm, Jasmine, Snake plant, and Boston Fern, each with a listed health benefit for sleep, relaxation, air quality, breathing, humidity, purification, allergies, stress, and toxin removal.
Healing plants 🌿🫶
These are some great plants to have in the home! #plants🌱 #plantsarehealing #holistic #lowmaintenance
Its.Me.Rose🌹

Its.Me.Rose🌹

884 likes

Healing Isn’t a Straight Line
There’s this weird pressure online to become a version of yourself that is permanently healed. Like one day you finally unlock the secret journal prompt, cry beautifully into your notebook, buy the right highlighters, and suddenly never struggle again. But real life is not a montage. Somet
Hannah | journal coach

Hannah | journal coach

14 likes

Three self-love and healing books by Chelsey Armfield are displayed on a white textured surface. The books are 'Heal to Glow' (poetry & prose), 'The Real Glow Up' (self-help guide), and 'You Deserve Your Own Love Too' (poetry & prose), presented as fall recommendations.
3 self-love & healing book recs for fall🍂
If you are on a healing or self-love journey these 📖’s will help gently guide you home to yourself. You shouldn’t have to do this all on your own—and these books make you feel like you have a friend or older sister in your healing journey to support you through it all. 🥹🫂 (B00k’s 🔗’d in bi0/
ChelseyArmfield

ChelseyArmfield

29 likes

A dimly lit image of a woman sitting by a window, with text overlay "Healing from Postpartum Depression," setting the tone for a personal journey.
A book cover titled "Good Moms Have Scary Thoughts" with text overlay "Found resources to learn about what was happening to me and how to cope," highlighting the importance of education in healing.
Handwritten notes in a notebook detailing participation in multiple support groups, including Postpartum Support International, with text overlay "Attended multiple support groups each week."
Postpartum Depression: Practical Steps to Healing
*Helpline number at end of caption* My journey through postpartum depression was long, torturous, nonlinear, and changed me to the core of my being. When it hit, it hit hard. I did everything I was capable of at the time to learn about it and learn how to treat it. My healing included: • Sup
Kris

Kris

12 likes

Energy Healing 🍋🥰
Today reminded me how easy it is to move through life on autopilot without ever checking in with how we actually feel. I didn’t realize how off my energy had been until I finally slowed down enough to notice it. Between moving in together, navigating immigration, and adjusting to all the changes
Conway - Richer & Prettier

Conway - Richer & Prettier

14 likes

See more