Automatically translated.View original post

It's delicious, so definitely make it๐Ÿ˜๐ŸŒธ

Thank you for watching ๐Ÿ’—

I am struggling every day to deliver a lot of "delicious" โค๏ธโ€๐Ÿ”ฅ๐Ÿ’จ

Follow me if you want ๐Ÿคฉ๐Ÿ’ซ

Pork Rolled Tofu Hana-Shabu: Bean Sprouts and Cabbage Recipe (2-3 servings)

1. Ingredients

โ€ข Thinly sliced pork loin: 13 slices

โ€ข Firm tofu: 1 large and 1 small

โ€ข Cabbage: Half ball

โ€ข Bean sprouts: 1 bag

โ€ข Chopped green onion, white sesame seeds, coarse black pepper: optional

2. Seasoning

A. Dashi stock

โ€ข Water: 200g

โ€ข Chicken soup base: tablespoon 1

โ€ข White soup stock: tablespoon 1

โ€ข Miso: 1 teaspoon

โ€ข Mirin: 1 teaspoon

โ€ข Garlic tube: 1 tsp

B. Tsukedare

โ€ข Ponzu sauce: tablespoon 4

โ€ข Sesame oil: 2 tablespoons

โ€ข Soy sauce: 1 tablespoon

โ€ข Sugar: 1 teaspoon

โ€ข Chili oil: 1 / 2 to 1 tsp

โ€ข White sesame seeds: 2 teaspoons

โ€ข (optional): chopped green onion, grated ginger

3. How to make

โ‘  Preparation

Slice the cabbage.

Cut the tofu and make pork rolled tofu.

Mix all seasonings of [A. Dashi].

โ‘ก Arrange the ingredients

Spread shredded cabbage on a frying pan.

Build a tower in the middle.

ใƒป Arrange pork-wrapped tofu around.

Slowly pour in the broth.

โ‘ข Stew

Cover and cook over high heat, then reduce heat to low and simmer for about 15-20 minutes.

โ‘ฃ Finish

When it's cooked, it's done.

Please prepare [B. Tsukedare] on a small plate and dip the ingredients in the sauce โœจ

Remo Friends Recruitment Body Health Challenge # comment _ challenge Recipe Posting Challenge Time for healing.

2025/11/25 Edited to

... Read moreใ€Œ่ฑšใ—ใ‚ƒใถร—่ฑ†่…ร—ใ‚ญใƒฃใƒ™ใƒ„ใ€ใฎ็ต„ใฟๅˆใ‚ใ›ใฃใฆใ€ใ•ใฃใฑใ‚Šใชใฎใซใกใ‚ƒใ‚“ใจๆบ€่ถณๆ„ŸใŒๅ‡บใ‚‹ใฎใŒๅฅฝใใงใ€ๆˆ‘ใŒๅฎถใงใฏ็–ฒใ‚ŒใŸๆ—ฅใฎๅฎš็•ชใงใ™ใ€‚ใ“ใฎ่Šฑใ—ใ‚ƒใถใฏโ€œใƒ•ใƒฉใ‚คใƒ‘ใƒณใงๅฎŒ็ตโ€ใ™ใ‚‹ใฎใŒๆœฌๅฝ“ใซใƒฉใ‚ฏใ€‚้‹ใ‚’ๅ‡บใ•ใชใใฆใ‚‚ใ€้‡Ž่œใŒใ‚‚ใ‚Šใ‚‚ใ‚Š้ฃŸในใ‚‰ใ‚Œใพใ—ใŸใ€‚ ไฝœใ‚‹ใจใใฎใ‚ณใƒ„ใฏใ€ใ‚ญใƒฃใƒ™ใƒ„ใ‚’ไธ‹ใซใ—ใฃใ‹ใ‚Šๆ•ทใใ“ใจใ€‚็งใฏๅƒๅˆ‡ใ‚Šใ‚’ใŸใฃใทใ‚Šๆ•ทใ่ฉฐใ‚ใฆใ€ไธŠใซ็†ฑใŒๅ›žใ‚‹ใ‚ˆใ†ใซ็œŸใ‚“ไธญใซใ‚‚ใ‚„ใ—ใ‚’ๅฑฑใซใ—ใพใ™ใ€‚ใ“ใ†ใ™ใ‚‹ใจ่’ธใ—็…ฎไธญใซๆฐดๅˆ†ใŒๅ‡บใฆใ€ๅ‡บๆฑใฎ้‡ใŒๅฐ‘ใชใ‚ใงใ‚‚็„ฆใ’ใซใใ„ๅฐ่ฑกใงใ—ใŸใ€‚ ่ฑ†่…ใฏๆœจ็ถฟใŒใŠใ™ใ™ใ‚ใงใ™ใ€‚ๆฐดๅˆ‡ใ‚Šใ‚’่ปฝใใ—ใฆใŠใใจๅดฉใ‚Œใซใใใ€่ฑš่‚‰ใ‚’ๅทปใใจใใ‚‚ๆ‰ฑใ„ใ‚„ใ™ใ„ใงใ™๏ผˆใ‚ญใƒƒใƒใƒณใƒšใƒผใƒ‘ใƒผใงๅŒ…ใ‚“ใง5ใ€œ10ๅˆ†็ฝฎใใ ใ‘ใงใ‚‚OK๏ผ‰ใ€‚ๅทปใใจใใฏ่ฑš่–„ๅˆ‡ใ‚Šใƒญใƒผใ‚นใ‚’ๅฐ‘ใ—้‡ใญใชใŒใ‚‰ใ€่ฑ†่…ใ‚’ใŽใ‚…ใฃใจๅŒ…ใ‚€ใ‚ˆใ†ใซใ™ใ‚‹ใจ็…ฎ่พผใ‚“ใงใ‚‚ใปใฉใ‘ใซใใ‹ใฃใŸใงใ™ใ€‚ ่’ธใ—็…ฎๆ™‚้–“ใฎ็›ฎๅฎ‰ใฏ15ใ€œ20ๅˆ†ใงใ™ใŒใ€้€”ไธญใงไธ€ๅบฆใฒใฃใใ‚Š่ฟ”ใ™ใฎใŒใƒใ‚คใƒณใƒˆใ€‚็งใฏ10ๅˆ†ใใ‚‰ใ„ใง่ฑšๅทปใ่ฑ†่…ใ ใ‘่ฟ”ใ—ใฆใ€ใพใŸ่“‹ใ‚’ใ—ใฆไป•ไธŠใ’ใพใ™ใ€‚็ซใฎ้€šใ‚ŠใŒๅ‡ไธ€ใซใชใฃใฆใ€่ฆ‹ใŸ็›ฎใ‚‚ใใ‚Œใ„ใซไป•ไธŠใŒใ‚Šใพใ—ใŸใ€‚ ใคใ‘ใƒ€ใƒฌใฏใƒใƒณ้…ขร—ใ”ใพๆฒนใŒ้‰„ๆฟใ€‚ใ“ใ“ใซๅฐ‘ใ—ใ—ใ‚‡ใ†ใ‚†ใจ็ ‚็ณ–ใ‚’่ถณใ™ใจใ‚ณใ‚ฏใŒๅ‡บใฆใ€ใƒฉใƒผๆฒนใงใƒ”ใƒช่พ›ใซใ™ใ‚‹ใจไธ€ๆฐ—ใซโ€œ็„ก้™ใซ้ฃŸในใ‚‰ใ‚Œใ‚‹ๅ‘ณโ€ใซใชใ‚Šใพใ™ใ€‚ใ•ใฃใฑใ‚Šๆดพใชใ‚‰ๅˆปใฟใƒใ‚ฎ๏ผ‹ใ™ใ‚ŠใŠใ‚ใ—็”Ÿๅงœๅคšใ‚ใ€ใ“ใฃใฆใ‚Šๆดพใชใ‚‰็™ฝใ”ใพใ‚’ๅข—ใ‚„ใ™ใฎใŒใŠใ™ใ™ใ‚ใงใ™ใ€‚ ใ‚ˆใใ‚ใ‚‹ๅคฑๆ•—ใจใ—ใฆใฏใ€่ฑ†่…ใ‹ใ‚‰ๆฐดใŒๅ‡บใ™ใŽใฆๅ‘ณใŒ่–„ใๆ„Ÿใ˜ใ‚‹ใ“ใจใ€‚ใใ‚“ใชใจใใฏใ€ไป•ไธŠใ’ใซ้ป’่ƒกๆค’ใ‚„ใ„ใ‚Šใ”ใพใ‚’ใตใฃใฆ้ขจๅ‘ณใ‚’่ถณใ™ใจๆบ€่ถณๆ„ŸใŒไธŠใŒใ‚Šใพใ™ใ€‚้€†ใซๆฟƒใ„ใจๆ„Ÿใ˜ใŸใ‚‰ใ€ใคใ‘ใƒ€ใƒฌใ‚’่–„ใ‚ใ‚‹๏ผˆใƒใƒณ้…ขใ‚’่ถณใ™๏ผ‰ใจ้ฃŸในใ‚„ใ™ใใชใ‚Šใพใ—ใŸใ€‚ ็ท ใ‚ใ‚‚ๆœ€้ซ˜ใงใ€ๆฎ‹ใฃใŸใ‚นใƒผใƒ—ใซใ†ใฉใ‚“ใ‚’ๅ…ฅใ‚Œใ‚‹ใ‹ใ€ๆบถใๅตใง้›‘็‚Š้ขจใซใ™ใ‚‹ใจๆœ€ๅพŒใพใงใŠใ„ใ—ใ„ใงใ™ใ€‚่ฑšใ—ใ‚ƒใถใƒป่ฑ†่…ใƒปใ‚ญใƒฃใƒ™ใƒ„ใงใ€ใƒ˜ใƒซใ‚ทใƒผใชใฎใซใกใ‚ƒใ‚“ใจๆบ€่…นใซใชใ‚‹ใฎใงใ€ใœใฒไธ€ๅบฆ่ฉฆใ—ใฆใฟใฆใใ ใ•ใ„ใ€‚