Full of myself 🥰

2025/10/7 Edited to

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The 4 Things That Keep Me Full, Glowy & On Track ✨
You’re not alone. Most people think weight loss = eating less, and technicallyyyy yes that is true since you need to be in calorie deficit BUT you must also combine your deficit with eating more of the right things, not just a cycle of restricting Here’s the tea you may be missing: 🍵 If you’re
🤍 Alissa Lyvon 🤍

🤍 Alissa Lyvon 🤍

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A woman stands in a gym, reflecting in a mirror, with text overlay detailing a leg/glute day workout plan, including total time, muscle target, calories burned, and workout essentials.
A woman is seated on a hip abduction machine in a gym, performing seated abductors, with text indicating 3 sets of 10 reps sitting back and 10 reps hinging forward.
A woman performs Romanian Deadlifts (RDLs) with a barbell in a gym, with text overlay specifying 4 sets of 8 repetitions.
The best booty pump you can get 🤌🏼🏋️✨🤞🏼FULL LEGS
Been doing these workouts with slight variations and have noticed massive increase in strength and muscle growth. Haven’t made any videos of myself because ✨shy girly✨ but here are my main glute day/ leg workouts that I always use. #glutesandhammies #gluteday #gluteroutine #summerbod #body
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A woman in athletic wear stands in a locker room, facing away, highlighting her glutes. The image features the text '30 minute Glute Workout' and a moon emoji with arrows pointing to her glutes, indicating a glute-focused exercise routine.
A woman in blue athletic wear performs hip thrusts with a barbell across her hips, supported by a gym bench. The image displays the text '4x10 Hip Thrusts,' indicating the exercise and rep scheme.
A woman in athletic wear performs glute bias step-ups with a barbell on her shoulders, stepping onto a bench in a gym. The image includes the text '3x10 Glute Bias Step Ups,' detailing the exercise and repetitions.
FULL MOON GLUTES🌕 30 Min Round Glute Workout✨
For the girlys on the go who want to grow their glutes🤌🏼 The reason i made this title is because I wanted to hit a quick workout before a full moon wellness event and i left with there with a FULL moon glute pump myself😂 This is actually straight from my glute program on my app🍑 The reason it’s so
Cassidy

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Full Body Workout 🏋️‍♀️
Proving to myself that I can do hard things — like squats, planks, and resisting the urge to quit 💪💖 The workout 👇🏽 All 3x 12-15 Superset 1 Squats RDL Superset 2 Lunges Jumping squat Lateral raises Curls Push ups Plank hold Marches 1 min End with cardio 20 min Inclin
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Step into your full light 🔅
10. What it would feel like to be chosen for exactly who I am—not for how well I shape myself to fit in? 🔅 These questions go beyond surface-level introspection—they get to the core of why you’ve been adjusting yourself and how you can reclaim your natural, magnetic state. The goal is to unlo
Thank You Heartbreak

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Full body Friday
Here is a workout I got together for my full body Friday! 🥰🤭 slow and controlled also focused on core engagement. You’ll feel and see a difference sooner than you know it. My full body days tend to be different every 2-3 weeks because I want new ways to challenge myself. Here is what I did today 🫶🏽
Dangela G

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A woman in athletic wear performs a split stretch on the floor, with text overlaying 'FULL BODY WORKOUT My workout on full body day'. She wears a pink wrap top, black sports bra, white shorts, leg warmers, and ballet flats, setting the tone for a fitness routine.
A woman in a cap and athletic wear walks on a treadmill, facing away from the camera, with a large window view. Text overlay reads 'warmup: 10 minutes walking on treadmill', illustrating the initial phase of a workout routine.
A woman uses a rowing machine in a gym, actively pulling the handle. Text overlay states 'Step¹ weighted rowing machine 10x3', detailing the first exercise of the full-body workout.
Full body workout 🏋🏻‍♀️ to get stronger
I don't consider myself a "gym girlie" but I do like to do three workouts a week. Just getting in some forms of movement is great, and I like to do low-impact with weights. - Full body day - Arm and back day - Leg day Each day I warmup, cool down and do four exercises! Here are
starlight

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How I make time to take care of myself✨
“wellness” doesn’t have to be your whole personality or take up your wholeee morning in order to prioritize your hormone & overall health! I DO have a full time job + content creation so I get asked a lot how I’m able to make time for taking care of myself 🥹 It’s been a learning progress
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75 hard as a full time student
i’ve had to make a few minor changes to 75 hard just because of time and so I don’t completely wear myself out and get sick. Instead of 2 45 minute workouts, I just do 2 workouts a day no matter the duration. And, it’s hard for me to follow a strict diet because I am not the one buying grocerys, bu
Olivia Russell

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My full workday as a UGC creator📸
🕗8:00 – Work starts! I started work a little bit early because I knew I had so much to get done today. First thing I always do is make a plan for the day of things I need to get done. Then, I started with finishing up edits on a video and submitting it to client A, and then sending in content ideas
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A full moon shines over a city skyline from a rooftop terrace decorated with string lights and plants, creating a serene atmosphere for reflection and release.
Text overlay on a night city background explains how the full moon helps release emotional heaviness, anxiety, and sadness by bringing subconscious feelings to the surface for understanding and release.
Text overlay on a night scene with a lit swimming pool details full moon release practices: journaling with prompts, taking a cleansing bath with sea salt, herbs, or oils, breathing, crying, and letting go.
Full Moon Shadow Work for Anxiety + Depression 🌕
This full moon in Scorpio has been stirring up a lot for me emotionally, and I’m using this time to release some of the anxiety, sadness, and weight I’ve been holding in my body and mind. Scorpio energy is deep, intense, and transformational—it helps me get really honest with myself and face what’s
Ashlee Sunshine

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A blue and white patterned bowl filled with a salad containing diced chicken, avocado, blueberries, and a brown dressing. Text overlay reads "FDOE For Fatloss".
A hand with red glitter nails holding a white mug containing a frothy coffee beverage. Text overlay reads "Coffee".
A white speckled plate with avocado toast topped with a dark drizzle, alongside watermelon slices, cherries, and blueberries. Text overlay reads "Avo toast and fruit".
FULL DAY OF INTUITIVE EATING
Back with another full day of eating during my fat loss phase! As always I will not be sharing any calorie or macro information…and that’s because…IM NOT TRACKING!!! Yep you heard me right. I am still losing fat without tracking my nutrition because I’ve been learning how to listen to my body
Gracie

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Full Armor of God Prayer
In the name of Jesus, I put on the whole armor of God, that I may be able to stand against the schemes of the devil. For I wrestle not against flesh and blood, but against principalities, powers, the rulers of the darkness of this world, and spiritual wickedness in high places. Therefore, I take
Jamie

Jamie

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How I Stopped Doubting Myself and You Can Too✨🪴
Hey babes <3 ~ I totally get it—self-doubt can creep in when you least expect it, and sometimes it feels like it just won't let go. But trust me, there are ways to stop it in its tracks, and I'm here to share what works for me💖 First off, acknowledge the doubt. Don’t try to push it
S.C.C✨🪴

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Hot-Girl-Walk: 4 Tweaks for a Full-Body Glow-Up ✨
Hey besties! 💖 Remember when daily walks were just… walks? 2025’s version is smarter, stronger, and WAY more fun. Here’s how I leveled-up my “hot-girl-walk” to feel fitter, leaner, and confident—all without a gym membership. Grab your headphones and let’s glow! 👇 1️⃣ Pick a Power Playlist 🎧 Music
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GLOWY FULL FACE SPRING TUTORIAL🌸✨
This base was too flawless to keep to myself💕🥰 The perfect spring base..love it☺️! #girlsgirl #makeup #makeuptutorial #stepbystepmakeup #softglam #prettygirl #makeupforbeginner #makeuptips #makeupcreator #makeupcontentcreators
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A pink tufting gun rests on a light stool, with a yellow smiley face rug partially visible. The background shows a tufting frame, illustrating the artist's craft of making rugs.
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Life as a full-time artist has looked like:
A little glimpse into my reality lately ✨ Lately, life has taken on a serene and ambient rhythm, and I’m embracing every moment of it. My days are filled with a quiet sense of creativity as I dive into various crafts and projects that bring me so much joy. Whether it's sitting down at my cr
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A smiling woman with blonde hair, eyes closed, holds a light blue phone. Text overlay reads "HOW I BECAME A FULL TIME TRAVEL INFLUENCER AND SOCIAL MEDIA MANAGER" and "@bailey_jacobson", introducing the article's topic about her journey in content creation.
HOW I BECAME A FULL TIME INFLUENCER ⬇️
I’m excited to share this with yall, as I’ve gotten tons of messages from you guys about how to pave a way for yourself in content creation, influencing & social media management. 🫶🏼 When I first wanted to get into influencing, it was not a popular thing. I was about 15 years old when I deci
Bailey Jacobson

Bailey Jacobson

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Shed fat + build muscle w/ this full body workout🏋🏾‍♀️
Read caption👇🏾to learn more about how this full body circuit will tone + strengthen your body🏋🏾‍♀️, slim your waist⏳, shed excess water weight💦, and build a round, juicy🍑‼️ Full body workouts are my favorite, because I’m more focused & engaged in the workout since it covers the entire body🏋🏾
KiaraC.| Life & Wellness Coach

KiaraC.| Life & Wellness Coach

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Full Tour of My New Reading Journal 📖✨
Here it is—the full walkthrough of my reading journal! This journal has everything: TBR & Wish Lists, Reading Goals, and just so much more! Filling this out in 2025 is going to be so fun 🤩 I’ve always wanted something to help me keep up with all the books I have and I’m so glad I bought
Ria🪴 | Books & Lifestyle

Ria🪴 | Books & Lifestyle

761 likes

Full Body Workout
Today I was just trying to get myself back into the gym after having taken about 5 days off. I was really tired and sick from work but today I was feeling amazing so it made me want to head to the gym after work. I started with the famous tiktok workout if 12-3-30 but put my own spin on it. I did 1
Dancie

Dancie

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LEARNING TO GIVE MYSELF GRACE
here’s a little message for anyone who need to hear this.. CELEBRATE THE LITTLE WINS & this is a big one GIVE YOURSELF SOME GRACE These two pictures are a year apart 🥹 sometimes we are our biggest critics and I for one am when it comes to myself with how a want to look and etc sometimes I g
Angell Divine 💜

Angell Divine 💜

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Full day of eats for a healthy metabolism + gut🍋
I truly focus on nourishing my body with nutrient dense whole food meals over restricting myself!! Below are 3 tips to help you stay on top of your nutrition ⬇️ 1️⃣ HAVE A PLAN if you do not know how to build your meals or what they should look for your health goals, then it will be really
chels

chels

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A woman with a light green face mask on, looking at the camera. Text overlay reads 'GLOW UP beauty tips' and 'seven tips', indicating a beauty routine challenge.
A woman with a light green face mask, making a kissing face. Below, a jar of 'Hear Me Raw The Clarifier' mask is shown, illustrating the Monday mask tip for detoxifying skin.
A woman with long, dark, wavy hair seen from behind. Below, a jar of 'Gisou Honey Infused Hydrating Hair Mask' is shown, representing the Tuesday tip for taming and nourishing hair.
A full week of glow up tips! Beauty edition 💗
Happy September! I love a little routine so here’s a fun glow up challenge to follow throughout the week. I hope you’ll be feeling rejuvenated and refreshed by the end of it! 💝 ✨ Monday: Mask!  Start off the week with your favorite face mask to target whatever your skin is needing, whether it&#
stephanie tran

stephanie tran

126 likes

Organization as a Full-Time Business Owner
As a full-time business owner, my days are pretty packed. I do try to keep normal hours, such as 9am to 5pm to keep myself sane and have some me time. But, that is one of the benefits of owning my own business - I can set my own hours! I always set my schedule the night before. It helps me be ab
Itsleilahclaire

Itsleilahclaire

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Full Moon Inner Child Healing ❤️🌕
The full moon just passed on May 12, 2025, but I can still feel its energy and it’s still powerful for the next few days. I’ve been using it as a powerful time to do inner child healing among other things. The full moon always brings things to the surface for me. Old memories, emotions, shadows
Ashlee Sunshine

Ashlee Sunshine

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A smiling woman with curly hair and tattoos sits on a white couch, holding a mug. Text overlay reads "spend the morning with me (transparency edition)" and "Lemon8 @itsevetterenee."
A bedside table with a vase of pampas grass, a white charging station, and a digital clock displaying 5:21 AM. Text discusses waking up early as an entrepreneur.
A neatly made bed with neutral-toned bedding and pillows in a bedroom with dark textured walls. Text explains the reason for making the bed.
ALLOW ME TO INTRODUCE MYSELF 🌸
Hey Lemon8! So many of you have been supportive of my content and I’m so thankful! I realized I’ve never introduced myself, my name is Evette Renee. I’m a 30something content creator living in Atlanta. I’ve been a full-time creator for the last two years, and while it’s challenging, I’m grat
Evette Renee

Evette Renee

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275 Days to Reinvent Myself as a SAHM
#sahm #mommotivation #selfcare #wellnesschallenge Becoming “her” in 2025. I’m giving myself the next 275 days to become the mom I know I can be. 🔥 275 days to make healthy lifestyle changes, take better care of myself, and create the life I want! 💕 One day at a time..275 times 😘 F
Anne Behling

Anne Behling

169 likes

How I Take Care of Myself During Pollen Season
Pollen season can be tough on my skin and body, but I’ve developed a self-care routine that helps me manage the discomfort. From proper cleaning to hydration, this is how I take care of myself and my dog to feel my best when pollen is in full force. Taking proper care of myself during pollen seaso
Beauty

Beauty

14 likes

Full of MYSELF!
Loving MYSELF! #over45 #LIBRA #feelingmyself #unbothered
Ladylibra79

Ladylibra79

1 like

How I Got Myself Onto A Sleep
This is one of the many ways I’m getting my life back on track and I thought I’d share it. #prioritizeyoursleep #helpfulsleepingtips #sleep •LOOK AT “Step 7: Lock Screen Time Setting” FIRST BEFORE ANYTHING ELSE• -Step 1: Bed- For this part it really doesn’t matter when you make your b
Kassidy Gray

Kassidy Gray

16 likes

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