Being stuck in an elevator, especially in a hospital, can be surprisingly stressful and a test of patience. I remember once being in a hospital elevator when it suddenly stopped between floors labeled 5, 3, 2, 1R, and ATOP as seen on the floor indicator. It was a moment filled with anxiety but also an opportunity to reflect on how to stay calm during unexpected challenges. For a working mom, time is always precious, yet situations like these remind us that some things are simply out of our control. Communication is key—having a phone with a signal or an emergency button in the elevator helps reassure you that help is on the way. While waiting, I took deep breaths and reminded myself to stay calm, thinking about my six kids and how I would manage once out safely. This incident also highlighted the importance of patience and preparedness. Carrying a small emergency kit, water, and a charged phone can make a difference. While hospitals can be stressful environments, maintaining a positive mindset helps to cope better with delays, whether for appointments or unexpected struggles like elevator stoppages. If you ever find yourself in a similar situation, try to stay relaxed, press the emergency alarm, and if possible, inform someone outside your situation. It’s also a good practice to engage your mind—counting floors, planning your day ahead, or simply practicing mindfulness can ease tension. Experiences like these, though frustrating, teach resilience and the value of staying composed during adversity.