Yo. Cuando alguien me dice Gordo.

4/21 Edited to

... Read moreBeing called "Gordo" or fat can be a sensitive issue for many people, including myself. Over time, I've learned that how we react to such comments can deeply influence our self-esteem and emotional wellbeing. When someone calls me "Gordo," I try to remind myself that their words say more about their mindset than about my value or worth. From personal experience, ignoring negative remarks or responding with humor can be powerful strategies. For example, turning the comment into a playful joke often disarms the situation and lessens its impact. On other occasions, calmly expressing that such terms are hurtful helps set boundaries and educates others about respect. It's also important to recognize the cultural context and individual sensibilities that surround body image. In many cultures, words like "Gordo" carry a strong emotional weight, but embracing self-love and body positivity can be an effective shield. I found value in surrounding myself with supportive friends and communities that encourage accepting oneself as is. Moreover, focusing on health rather than appearance shifts attention from labels to well-being. Engaging in enjoyable physical activities and nourishing the body improves confidence, which in turn dampens the effect of any offhand comments. Ultimately, handling being called "Gordo" involves turning a potentially hurtful interaction into a moment of empowerment. It’s about choosing to define yourself on your own terms, not by others’ words. I share this personal reflection hoping it helps others who face similar situations to respond with strength and kindness towards themselves.