Just 90 minutes from Melbourne

Most people don’t know about this place

2025/4/18 Edited to

1 comment

Related posts

Lifesized Monopoly - 90 Minutes From Columbia SC
Remember when Monopoly GO had everybody in a chokehold? 😅 This is your chance to be the pawn on the board in REAL LIFE…Monopoly Lifesized is in Charlotte NC until Sept 21st and it’s a 10/10 experience! 🎲 The goal is to complete the challenges on the board within the allotted time and secure a
ashahxamariah

ashahxamariah

3467 likes

All it takes is 90 days to transform your body
THE ONLY THING YOU NEED TO REMEMBER.. Consistency. And that will look different some days. Some days might be for 30 minutes. Some days might be a lighter workout if you didn't sleep well. And THATS OKAY. It's the habit of showing up for yourself no matter what. So try to make the
balancedbody

balancedbody

29 likes

90 minute at-home GLOW UP routine✨
If I’m about to head out for a fun day, getting ready for a trip, or just need a little help to feel like myself again, this is the 90-minute at-home glow up routine I do!🧖🏼‍♀️ Here’s exactly how I reset, refresh, and radiate in under two hours: • SOCK CURLS: wrapping my hair up in two long,
taylor nicole🎀

taylor nicole🎀

5388 likes

A woman performs hip thrusts with a dumbbell, illustrating an exercise to avoid 'Chair Butt.' Text overlay emphasizes preventing glute flattening from prolonged sitting.
An illustration depicts office workers sitting, with skeletal overlays showing poor posture and glute atrophy, labeled 'Dead Butt Syndrome,' highlighting the effects of prolonged sitting.
Text lists and describes key exercises to strengthen glutes, including Glute Bridges, Squats, Lunges, Clamshells, and Step-Ups, to combat the effects of prolonged sitting.
Tips for Fixing a Flat Butt from Sitting too Long🥞
🧠Understanding Dead Butt Syndrome and Why It Happens🧠 "Chair Butt" / “Dead Butt Syndrome” is a term used to describe the physical changes that happen to your glutes (butt muscles) when you spend long hours sitting. When you're seated, the glute muscles remain largely inactive. Over t
Chalie_Baker

Chalie_Baker

4612 likes

All You Can Eat Korean BBQ Buffet in the heart of Melbourne from just $24.90 🤯🔥 . 📍OhGam Korean BBQ Buffet, 139 Lonsdale St, Melbourne VIC 3000 . Lunch 11:30am - 4pm (60 minutes) Mon - Fri $24.90 // Kids (4Y- 9Y) $13 Sat - Sun $29pp // Kids $15 **$5pp extra for 30 minutes** . Happy Hour (4
Harmony 💕

Harmony 💕

1 like

Ab Exercises You Can Do from Bed to get a 6 Pack🛏️🔥
Warm-Up: Dynamic Stretching (3 minutes) Before diving into the circuits, start with some dynamic stretching to get your muscles warm and ready. Cat-Cow Stretch: Begin on all fours, even if you're on the bed. Inhale as you arch your back (Cow), and exhale as you round your spine (Cat). Thi
Chalie_Baker

Chalie_Baker

236 likes

A person exercising on a Stairmaster, viewed from behind, with text overlay "20-minute STAIRMASTER ROUTINE To lose fat SWIPE". The person is wearing black athletic wear.
A close-up of a Stairmaster screen displaying the warm-up instructions: "WARM-UP 3 MINS LEVEL 6". The screen also shows workout metrics like calories, floors climbed, and time remaining.
A close-up of a Stairmaster console with text overlay detailing the workout: "WORKOUT 2 MINS LEVEL 10 1 MIN LEVEL 12 1 MIN LEVEL 14 1 MIN LEVEL 6 REPEAT X3".
Stairmaster routine to lose fat (20-minutes)
Some of the best cardio routines to lose fat are short & sweet! This is a great workout to mix things up and train your ability to hold high intensity for longer. Full workout⬇️ Warm-up: 3-minutes at level 6 speed Workout: 2-minutes at level 10 speed 1-minute at level 12 speed
Sophia Cepero

Sophia Cepero

7757 likes

Day 2/90: Glutes&Legs 🍑
📆 Day 2 of 90 Workout: Glutes&Legs Time: ~25–30 minutes (for 3 full rounds) Rounds: 3 rounds (but again do as many as you want) Intervals: 45s work / 15s rest (or your format) plus one minute rest between rounds Equipment: one pair of dumbbells and a kettlebell and mini stepper (mini stepp
Chelsea

Chelsea

22 likes

A close-up image of a person with long blonde hair, featuring the title "90 websites to cure boredom pt.1" in white and brown text overlays. The bottom left corner shows "lemon8 @wuvalder".
A list of websites numbered 1 through 7, each with a brief description. Examples include "Taste Dive" for recommendations and "Weave Silk" for creating artwork.
A list of websites numbered 8 through 14, each with a brief description. Examples include "I Need a Prompt" for writing prompts and "Little Alchemy" for combining elements.
90 websites to cure boredom PT.1
I’ve compiled a list of incredibly unique websites that you might not have heard of. Each one offers a different experience, from educational to entertaining. Let’s dive in! 🌟 ---- 1. Taste Dive 🍽️ • Recommends books, TV shows, movies, music, and more based on your preferences. 2. Bees Bees Bee
Valder

Valder

4562 likes

✨👷🏾‍♀️How I Made $90 In 45 Minutes🤳🏾✨
✨ I was off from my full-time job the other day and decided to check the Proxy Pics app, then boom! Landed two quick tasks: one business and one residential property. Drove out (literally 3mins and 10mins away from each other 🙌🏾), snapped the required photos, submitted everything from my phone… and
Margarita

Margarita

890 likes

7 Days of Content Prompts in Less than 2 Minutes🤯
💬Comment ‘CONTENT’ for 90 More Prompts! 💾SAVE 👉🏽 7 Content Prompts for Chat GPT content creation… If you’re looking for ways to get AI and Chat GPT to plan your content for you, & save time content planning… this video is for you! Grab this simple prompt to plan your next 7 days of c
Iamelleross

Iamelleross

809 likes

everything i got from melbourne comic-con!
#comicconmemories #melbourne #cookierunkingdom #tessamurderdrones #cosplay
VanillaMilkShake

VanillaMilkShake

19 likes

A woman with curly hair takes a mirror selfie, wearing a gray top and pearl earrings. The text "Become That Girl Before 2025" is overlaid, setting the theme for self-improvement and personal growth.
A woman with curly hair takes a mirror selfie. The text "Replace tv with podcasts" is overlaid, illustrating a tip for self-improvement by choosing educational content over television.
A woman with curly hair takes a mirror selfie. The text "Exercise 3-4 times per week" is overlaid, highlighting a fitness goal for personal development and a healthier lifestyle.
Become that Girl in 90 Days
Follow these steps to become the best version on yourself before the year is over. Replace tv with educational podcasts and content Exercise 30 minutes or more 3 - 4 times a week Follow a morning and night routine prioritizing beauty, hygiene and productivity Create and follow a bud
Xo Mikayla✨

Xo Mikayla✨

600 likes

What Stretching 10 Minutes Every Night Did to Me
I stretched for 10 minutes every single night before bed for 90 days. The changes went way beyond flexibility. #stretching #nightroutine #flexibility #selfcare #repscroll
Repscroll

Repscroll

55 likes

A red, spiral-bound "Watkins Cook Book" cover with "90 YEAR OLD RECIPE" text overlaid, indicating its age and content.
A page from the Watkins Cook Book titled "The Pick of The World's Markets," detailing the company's sourcing of high-quality ingredients and its business model.
A page from the Watkins Cook Book showing its title, a price of $1.00, and copyright information from 1936 by The J. R. Watkins Company.
90 year old Recipe
#recipes #cooking #cook
Oh lordy May

Oh lordy May

891 likes

Ferrari SF90
I saw this tuff Ferrari SF90 at Ferrari dealership at Melbourne #fyp #viral #ferrarisf90 #trending #photographerlife @
𝒁𝒂𝒌𝒌.carss📸

𝒁𝒂𝒌𝒌.carss📸

21 likes

Neymar Jr. just completed 90 minutes in six consecutive league games for santos💪💀
Neymar Jr. just completed 90 minutes in six consecutive league games for Santos - the first time he's done that in three years 🤯 Gotta love it ❤️ - - - #Neymar #NeymarJr #Santos #BrazilianFootball #Football
FOOTdixx.12

FOOTdixx.12

2 likes

The image shows a cozy desk setup with a laptop, tablet, and a retro keyboard, with a hand holding a drink. The overlay text introduces the topic: 'HOW TO FIT 90 mins OF LANGUAGE LEARNING DAILY (even on extreme busy days)'.
The image displays a tablet showing Mandarin vocabulary and a notebook, illustrating the 'QUICK REVIEW (5-10 mins, morning)' activity of skimming notes or flashcards to remember things better.
The image features a hand holding a tablet open to the 'Lawless French' website, representing the 'LEARN SOMETHING NEW (15-30 mins, midday)' activity of using apps or reading short articles.
Fit Language Learning Into 90 Mins Daily
1️⃣ Quick Review (5-10 mins, morning) Mornings are a rush, so I keep my review simple. While brushing my teeth or making breakfast, I skim notes, recall key vocab, or mentally summarize yesterday’s lesson. If I have time, I test myself by translating a few sentences. It’s low effort but keeps my m
emilie.studygram

emilie.studygram

64 likes

The easiest from scratch biscuits & gravy!
Ingredients (biscuits) 3 cups (15 ounces) all-purpose flour 4 teaspoons sugar 1 tablespoon baking powder ¼ teaspoon baking soda 1¼ teaspoons table salt 2 cups heavy cream 2 tablespoons unsalted butter, melted (optional) Ingredients (sausage gravy) • 1 lb pork breakfast sausage I r
Sherry

Sherry

400 likes

If you only have 10 minutes, do this. Part 5: lazy girl full body workout ✨
No complicated routine. No gym machines. Just a quick full body resistance band workout you can do at home. #HelloLemon8 #homegymlife #resistancebandworkout #medisumgymset Melbourne
Lazy but Fit

Lazy but Fit

0 likes

trying to glow up! 90 day challenge!!
Hey yall, this is my plan on becoming THAT GIRL and i needa get on my zoom before i turn 21, so if yall dont mind- hold me accountable to help out w bit 😅. Anyways, hope y’all find some inspiration and motivation from this post…and a lil humor hehe! 🩷 #glowup #75hardchallenge #90dayglowup #bo
oyanioye salome

oyanioye salome

2003 likes

90 Day March Self Care Challenge 🧘🏼‍♀️🎧🎀✨
💌 Don’t forget to save this for later Follow for more like this 💖🪞🌸💫✨🫧 #healthygirl #healthygirlsummer #pilatesprincess #eveningroutine
Jasmine Hughes 🎀

Jasmine Hughes 🎀

53 likes

How To Become Unrecognizable In 90 Days
How To Become Unrecognizable In 90 Days Disclaimer: This video is for educational purposes it is not meant for medical diagnosis or treatment. Before making any lifestyle changes consult with your healthcare provider. #diabetes #prediabetes #insulinresistance #bellyfat #type2diabete
Jennifer MPH Nutritionist

Jennifer MPH Nutritionist

111 likes

A first-person view of a person's legs in grey leggings and white sneakers, standing on a black gym floor with a red barbell pad in front. The image has text overlays: 'Healthy Habits' and 'Habit in 21 Days | lifestyle in 90 Days'.
A black background with white text titled 'I Tried the 21/90 Rule—Here's How I Turned Healthy Habits into My Lifestyle'. The text explains the rule: '21 days to build a habit. 90 days to build a lifestyle.'
A black background with white text discussing '1. "It's Just 21 Days"—The Power of Low-Pressure Commitment'. It outlines 21-Day Habit and 90-Day Lifestyle, with an example of morning walks and a note on habit formation studies.
Build a Healthier Mind & Body Using the 21/90 Rule
let's talk about something that seriously flipped the way I approach health, fitness, and just taking care of myself in general: ✨the 21/90 Rule✨ If you haven't heard of it, it's super simple but kind of life-changing. The idea is: ✨21 days to build a habit✨ ✨90 days to make
Chalie_Baker

Chalie_Baker

180 likes

Four women display voluminous, layered hairstyles characteristic of a 90s blowout, with the title 'How to 90s blowout' overlaid.
A close-up shows a hand holding a section of brown hair with a comb, while scissors are poised to cut, illustrating 'The cut:' step.
Dark hair is covered in white shampoo lather, emphasizing the 'Wash!' step in the hair care routine.
How to achieve 90’s blowout
I commented this on a post yesterday when a fellow lemon8 member asked how to achieve such volume! I was told how helpful this is, as a hairstylist, I can regularly post about hair, so if you have any requests for posts, feel free to leave them in the comments. Without further ado, let’s dive in
Denisa Lekaj

Denisa Lekaj

918 likes

A collection of CDs and DVDs stored in multiple black binder-style cases, reflecting a common way to organize media in the 90s and 2000s.
A person's hands holding a handmade paper fortune teller (cootie catcher) with purple drawings and text, a classic childhood game.
Two Scholastic book club flyers, featuring children's books like Pinkalicious and Amelia Bedelia, a familiar sight in schools.
90s/2000s nostalgia
#healthylifestyle2024 #Lemon8 #Lemon8Diary #childhoodmemories #school #90s #2000s #nostalgia
Janet Zuniga

Janet Zuniga

11 likes

$88 Bottomless Dinner8 Courses • 90 Minutes Free FlowTue–Fri
Ming Dining

Ming Dining

3 likes

See more