Robert A. Taylor

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Health update

#writingcommunity www.smashwords.com/profile/view/revrobbie PayPal @althistorian Venmo @Cheryl-Taylor-264

4/7 Edited to

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Two pairs of shampoo and conditioner bottles are displayed, one designed for bonding and strengthening, and the other for softening hair.

one year update on my hair health journey!✨

🩷I am so incredibly proud of my progress. I have put in SO much work. I truly to this day have no clue why my hair ended up falling out of nowhere but I was so insecure about it. I would cry ALL the time🩷 •I wash my hair twice a week and I ALWAYS double shampoo. I used to try and do it once a we

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A mobile screenshot displays a job posting for a "Transaction Processing Associate III - Representment Operation" at Conduent, indicating a remote position in the US.

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Work from Home Jobs Hiring ✨ Now✨ Daily Update 🌸

If you're looking for a remote position to improve your work-life balance, here are 5 great options to kickstart your search! I regularly post any wfh job opportunities I find here, so make sure to give me a follow, that way we can stay connected so you don't miss all the latest leads I

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🚀 HEALTH JOURNEY: WEEK 1 UPDATE🚀from June 7

🚀 **HEALTH JOURNEY: WEEK 1 UPDATE** 🚀 Hey everyone, it’s Lavanda Michelle! I’m thrilled to share my Week 1 update on this health journey, and your support has been incredible! 💪🌟 **Weekly Progress:** I’m excited to report that I’ve lost 5 pounds in my first week! 🎉 Through consistent walking

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I started eating kiwi’s and cucumber I used to never eat the fruit salads my family ate because I hated lettuce and refused to eat after I got sick from eating spinach three years ago. This year I been cutting back significantly on the amount of fast food I eat and been trying to add more healthier

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Nursing School Update🧠🩺

Term 3 PA & Mental Health nursing student #nursingstudent #nursingschool #studentnurse #nursingjourney #nursingschoolmotivation

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Was Released From The Hospital Wednesday Evening. Im Resting At Home. I Will Have A Nurse Come in 2x's A Week, PT 2x & Speech 1x A Week. Besides Having A Small Stroke (TIA) I was Diagnosed With Vascular Dementia. Like I said Before One Thing After Another. I Got This I Have My Family, Boyf

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Two bottles of berberine supplements are displayed. One black bottle, labeled "BMVINVOL BERBERINE 6-IN-1 DIETARY SUPPLEMENT," lists ingredients like Ceylon Cinnamon, Turmeric, and Milk Thistle. The other green and yellow bottle, labeled "SPRING VALLEY Berberine 1200 mg," indicates metabolism support. The image highlights health improvements.

Brief berberine update

Quick update: Berberine ——————- Improvements: My neck has lightened up, my blood sugar levels are more manageable, and my energy levels have improved. I've had a few bloating days, but overall, my bowel movements have been normal. I've also noticed I lost a few pounds, and my cycle

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🍓WFH Snacks | Wellness Journey Update:

In the month of March I’ve decided to clean up my life! I have been making weekly meal preps every Sunday or Monday. Attempting to go to the gym every day and at the least doing some form of 45min movement. sometimes that looks like 45 minutes of dancing with my daughter or 45 minutes of roller

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Health update + DITL vlog 🤍

#healthupdate #ditl #ditlvlog #vlog #vlogs

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🍋🌸Vitamin Update🌸🍋

I’m back with a mini update on my vitamin intake and a breakdown of what each vitamin does for your body! So I’ve been consistently taking vitamins for about 2 months now, and I’ve noticed a few things: 1. My mood has been more stable.😌 2. I have more energy.🤩 3. I’m less bloated but otherwis

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🌟 Week 3 Health Journey Update! 🌟

🌟 Week 3 Health Journey Update! 🌟 I'm thrilled to share that I’ve lost 14 lbs by the end of week 3! 🙌 Your support has been amazing, and it’s helping me stay motivated every day. Here are the highlights: 🚶‍♀️ Total Steps: 122,876 📊 Average Steps per Day: 17,554 💪 Non-Scale Victories: 🌬

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“Life update: Stress took a toll, and I gained some weight. Instead of being hard on myself, I’m focusing on a reset. My doctor recommended a 4-week detox to help me cleanse, refocus, and feel my best—doing this safely and under supervision. Prioritizing my health, one step at a time! ✨” #weigh

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A clear organizer box holds various supplement bottles, including Quercetin + D3, chewable Vitamin C, Yeast-cleanse, Magnesium, and a multivitamin. The image is titled "what's in my supplement box," showcasing a wellness stack for daily and as-needed use.

A bottle of chewable orange flavored Vitamin C and a dropper bottle of herbal resistance liquid are shown. Text indicates these are for "Vitamin c," "Chinese herbs," and an "Immunity boost," supporting overall wellness.

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Update your supplement box 💊

If you don’t have all of these supplements in your stack, add them asap! 🫶🏽 Daily: ✨ Vitamin C ✨ Multivitamin ✨ Quercetin + Vitamin D As needed: ✨ Magnesium ✨ Yeast-cleanse ✨ Chinese herbs This is a great stack for overall wellness - strengthening the immune system, maintaining a h

121 likes

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A person's arm and hand with a smartwatch displaying an affirmation, "I am a magnet for miracles." Text overlays list mental health toolkit steps: "Identify Your Needs," "Gather Resources," "Relaxation Technique," "Physical Activity," and "Creative Outlets."

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How to Build a Mental Health Toolkit ✨

Building a mental health toolkit is a proactive way to manage stress and anxiety. Here are key steps to create yours: 1. Identify Your Needs: Understand what triggers your stress or anxiety. 2. Gather Resources: Include self-help books, mental health apps, and a journal for reflections.

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A flat lay of various vitamin and supplement bottles, including magnesium, vitamin C + zinc, probiotic, apple cider vinegar, and hair, skin & nails gummies, along with a blister pack of cranberry supplements, on a pink background.

A hand holds a bottle of magnesium supplements, highlighting its benefits for muscle relaxation, nerve, heart, and bone health, sleep, and energy.

A hand holds a bottle of vitamin C + zinc gummies, emphasizing its benefits for boosting the immune system, skin health, and antioxidant properties.

vitamins update:

it's been a minute since i posted but i wanted to update you all with a haul of vitamins i got from sam's club. growing up i used to take vitamin c to help with my immune system and help me with not getting sick but that doesn't always work out. now i'm navigating in my 20s and i wa

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🌿 Health Update 🌿 I wanted to share a little update with you all since everyone has been so supportive this far. After being diagnosed with Hashimoto’s and barely having time to process it and understand/research it, I was also diagnosed with the MTHFR gene mutation. This has been eye-opening

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photo dump and random update

I'm so excited life has been going well my health has been getting better and I got the ball rolling on starting college again and will be going with my husband and best friend and maybe some other friends as well

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Wow, it has been a minute since I last posted. As you may have gathered, I haven't been doing so hot. I spent from 8pm to 1:30am on 12/15 and 4:30am to 9:30am on 12/14 in the emergency room.This was after spending all night after Thanksgiving in the same emergency room, only that time I was the

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i'm in extreme pelvic pain again. they want me to get checked endometriosis again...after 2 years. i'm tired of being sick and tired lol. #unfiltered #embracevulnerability #chronicillness #health #wellness #Lemon8 #Lemon8Diary #hellolemon8 @Lemon8 Wellness @Lemon8 US

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🚀 HEALTH JOURNEY: WEEK 3 UPDATE*🚀

🚀 HEALTH JOURNEY: WEEK 3 UPDATE🚀 June 21st Hello everyone! It’s Lavanda Michelle here with my Week 3 update on this incredible health journey. Your support has been amazing and keeps me motivated every day. Here’s what’s been happening: **Progress Update**: - 🌟 I’ve lost 14 pounds since June

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Health update***

Come along with me to the doctor! My blood pressure, cholesterol, sugar levels are really good. My diabetes is gone. Three months ago, was the last time I weighed myself. I was 213 pounds. I did gain 5 pounds, since the last time I seen the doctor. Now I am 218, but that’s OK! I do now have a kit.

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Weightloss update! 80lbs down! ✨

Wow! What a journey, October of 2023 I decided it was time for a change, since then I’ve been determined to lose weight and become healthier. Every day since I’ve done everything in my power to be 1% better each day. All while maintaining my mental health and body healthy. It’s been 382 days, they

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Wow, it has been a minute since I last posted. As you may have gathered, I haven't been doing so hot. I spent from 8pm to 1:30am on 12/15 and 4:30am to 9:30am on 12/14 in the emergency room.This was after spending all night after Thanksgiving in the same emergency room, only that time I was the

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A hand holds a pink bottle labeled "URO VAGINAL PROBIOTIC Vitamin Capsules," with text indicating it contains 60 vegan capsules. Overlay text reads "REAL TALK My update on these vitamins."

My update on these 🐱 vitamins

Sooo Im really senstive down there like I have to literally use specific hypoallergenic detergent or else it’ll irritate my 🐱! And I also have suffered from chronic stomach issues so my tummy gets messed up really easily and these pills haven’t caused me to have any tummy issues at all! You can tak

403 likes

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Two self-help books, "It Didn't Start With You" and "Forgiving What You Can't Forget," are displayed on a speckled countertop. The text highlights that such books can help understand the brain, trauma, and coping mechanisms.

A large purple tumbler with Bratz characters is shown on a kitchen counter. The accompanying text suggests that having a favorite water bottle can motivate increased water intake for mental well-being.

Easy ways to care for your mental health

As someone who has struggled with my mental health for so long I’ve come to learn a thing or two about how to care for it! I understand not everyone has access to medication or therapy, but there is so much more you can do to help your mental health. I wanted to share some options that are more

12 likes

A healthy meal featuring a plate of couscous, mixed vegetables, and cucumber slices, alongside a bowl of vegetable soup, reflecting a one-meal-a-day approach for a health journey.

A screenshot displaying text describing 'Energy Level 5,' indicating the user is moderately tired but functional, able to complete tasks, and occasionally needs breaks.

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Weekly Health Update: Small Wins!

Couscous: 176 calories - Mixed Vegetables: 50 calories - Cucumber: 8 calories - Vegetable Soup: 70 calories **Total approximate calories: 304 calories** Hey Lemon8 Fam! I wanted to share a quick update on my health journey. Today, I kept it simple today with just one meal in the afterno

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Several large, banded stacks of US hundred-dollar bills are piled high on a textured, possibly carpeted, surface.

Bundles of US currency, including hundred-dollar and twenty-dollar bills, some in plastic, are shown with handwritten labels like '1 of 7' and '25K 6 of 7'.

Small update check in ✝️

Hey guys, I want to start off by thanking you all for supporting me. I haven’t been feeling like myself lately or even interested in social media, God has decided it’s best for me to take a break to regroup in my life and get some rest. I’ve been going through rough times and sleepless nights, and

327 likes

Mental health update

Leaving encouraging comments would mean everything to me rn. #depression #mentalhealth #icedlatte #trending #viral

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Health update on Suki

Suki is healthy! She’s negative for FIV and stuff. She does have worms, but they gave us dewormer for her. She’ll be non contagious by tomorrow, and the worms and larva and eggs will be fully dead by day 6. She weighs 1.65 pounds and 3 months old 😂 #kittyhealth #fosterkitty #kitten #catso

27 likes

please keep me in your prayers I'm taking a new medicine please keep me in your prayers it's a whole lot just trying to make it everyday it's rough especially with prices on food and you name it it's bad outb here family

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ADHD mental health update…

Three months after the death of my father, some life complicated issues with other family abroad, some health issues (thankful I’m doing ok, but as is usual, women’s health issues are never easy to navigate on the NHS) massive issues with our car breaking down on holiday which meant the holiday we

18 likes

A kitchen counter displays a bottle of raspberry-flavored liquid multivitamin, a jar of sea moss gel, and a bottle of Ginkgo Biloba capsules. The image highlights daily health supplements for energy, skin, and hair growth, with text overlay indicating 'HEALTH EDITION - WHAT VITAMINS I TOOK TODAY'.

HEALTH EDITION 🌸🍋

I need my ladies to tap in on your health! Maryruth: ⭐️Overall rating: 1000/10 Things I’ve noticed is a boost of energy, hair growth, clear skin, nail growth and I got off my b12 shots Seamoss: ⭐️Overall rating: 10/10 you get 92 out of 102 minerals 😘 Ginkgo: I just start ginkgo but I

13 likes

Joe Biden Health UPDATE:

Former president Joe Biden sadly has been diagnosed with Prostate Cancer. I have a feeling but ima just say, get ready 🫣 #LetsChat #Lemon8 #Unfiltered #Lemon8Diary #Health

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Journal update:

A little update of my journal 1: 6 month health check in 2: work anniversary and a 5k wish list 3: Furls hook Haul 4: mcdonalds miniatures 5: special edition Fahlo bracelet 6: sushi restaurant 7: vacation spread day 1 8: day 2 of vacation and casely purchase 9: 4th of july

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Update on my health - My iron was lower than last time despite being on an iron supplement. I'm trying a vitamin c supplement to help with absorption and doubling the iron to see if that helps with the exhaustion. Still no reason found for a cause to all of this though.

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UPDATE! Supplements: Anxiety & ADHD Girlies🫶🏻

Same as my last post, but I have added: 💊 Vegan Omega 3 (Brand: Zenwise, from Amazon) Heart & Immune health, cognition and mental focus 💊 CoQ10 (Brand: Pure encapsulation, Amazon) supports cardiovascular and neurological health 💊 Hair Growth Vitamins (Brand: Zenwise, Amazon) this is just for

81 likes

(1/26-2/2) Berberine update: 4 weeks

While with on my 4th week my health has improved significantly. although my dietary plans have been the same but with some minor improvements. I would say since changing my plan has been really well effective I have lost a few pounds but not much yet. However my blood sugar seems to be well mainta

508 likes

Hi Friends 🤍 I wanted to pop on and share a quick health update, because many of you have been checking in and wondering how I’m doing. I try to get back to everyone, but I apologize if I missed you. Since December 7th, I’ve been dealing with really intense abdominal pain. I’ve been to the ER

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7 MONTH UPDATE OF BEING SINGLE

7 months ago i left a narcissist and never looked back! Quit my toxic job for my mental health and became a fulltime content creator! It’s has it’s challenges and days of uncertainty but im still going! Thank you for the love and support! If you guys can help in anyways financially i would apprecia

879 likes

A person in a pink shirt and black overalls takes a selfie with two dogs in a grassy outdoor setting, under the text '1000 hours outside update'.

A black cat stands by a pond surrounded by pine trees and dry foliage, with the text 'We spent an hour outside today!' overlaid.

A young child with blonde curly hair sits by a pond in a natural outdoor environment, above the text 'Now our total is...'.

Challenge update !

Your sign to get some outside time this year! 2025 for me is bettering my mental health , finding more joy in the small things & everyday life, getting outside time more , also to get back in shape! This challenge doesn’t have to be hard! The only thing that matters to me is we have fun &am

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