Goes to my home for the summer

☀️summer is just around the corner and what better time than now to start getting that summer bod! Now I want to disclaim that we don’t NEED to get slim just for summer but I know personally it helps with my confidence when I like and am PROUD of the way I look!! It all starts with working out. M

dumbbells only, glute gains solely🤌🏼 we are targeting all sides of the glutes with these movements to achieve a perfectly round peach🍑 it’s funny because no matter how far along my fitness journey i’ve come and how heavy i can lift, a dumbbell workout like this will never fail to absolutely destroy

Stay spooky year round with these unsettling southern gothic books #spookybooks #summerween #southerngothicread

Everyone wants to look and feel their best for summer, and many people tend to do extreme, last minute measures in an attempt to achieve a toned look in their bikinis for summer. The extreme diets, weight loss teas, extreme calorie restriction, the list goes on— Well, I’m here to give you 3 EASY

Hi all!!! Back with another mini tutorial on ways I use my kettlebell at home! This one is a good way to sculpt and tone your arms and shoulders and overall build your strength up, even if you’re a beginner! I highly recommend an adjustable kettlebell so you don’t have to buy multiple in differ

☀️ It’s Summerween, and we’re serving screams. Here are some horror picks that are bloody perfect to get you in the mood. 🔪 Which one’s your favorite? 👇 Drop your recs in the comments! #SlasherSummer #Summerween #HorrorMovies #spookyseason🎃 #halfwaytohalloween

🤎 i’m going to copy + paste links @ the bottom of this post 🤎 - i hope this was helpful! i just started doing my lashes at home when summer started because MANNNNN them extensions are expensive 😭!! KevKev has been a pretty reliable brand for me so far. the band is thin so you can’t feel much

These 5 things have helped me feel so much more energized and productive with my days!🥳 For Step 1: To get in 2 workouts a day, my first one is simply a walk/jog! I go for 45mins and just listen to some music! My second workout is typically after work I have a gym that is close to where I work s

#momvibes #lemon8challenge #homeschoolroutine #homeschoolinspiration #homeschoolers Today we learned about days of creation day two as well as the water cycle! we did some painting and coloring, learned about apples, did some counting and spotting which one is different activity! we also

Summer is upon us! 🌞🌴🌊🥥 & that means, we have to get our feet looking right! especially if we're going to be in sandals or have our toes in the sand. these are a few items I've picked up to help me achieve those pretty feet goals. If you're on a budget, sometimes it's easier

A HOME-BAKED TREAT IS SO MUCH MORE THAN FLOUR + SUGAR 💕 EVERY ORDER CARRIES HOURS OF WORK, QUALITY INGREDIENTS, AND YEARS OF PRACTICE. WHEN YOU SUPPORT A HOME BAKER, YOU’RE INVESTING IN PASSION, NOT JUST A DESSERT. #IsomOnTheCake #HomeBakerLife #BakingBusiness #KnowYourWorth #Suppor

Back with a third and final part to fun summer activities to do with kids! I’m so excited the warmer months are back and have already started planning and doing summer things with my boys! We love to try new activities every year and of course go back to the ones we love the most! • A kid friend

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Summer doesn’t have to mean total chaos! A simple routine can give kids just enough structure to feel secure—without taking away the fun. Whether you’re home full-time or juggling work and play, this gentle daily checklist helps keep everyone on track (and the meltdowns to a minimum!). ✅ Dai

#summerween #horror #trending #fypシ #fyp

My all-time favorite salad is a greek salad. It's refreshing, bright, creamy and absolutely delicious. As the weather continues to get warmer, this salad quickly becomes a staple in our household. Plus, it's incredibly easy-to-make! INGREDIENTS - 2 cups romaine lettuce - 1/3 red oni

Here is my current split for my current shred. I didn’t go into full detail about what gets done each day in this post as I wanted to keep it simple with the basic break down and what my daily goals are. I will go into more detail about each day specifically in separate post for those who are inter

I know a lot of college girlies can find it hard in the summer coming home because as we get older friends leave town for internships or jobs and sometimes we feel like our whole community has left. I have been really lucky to still have a community back home in the summer time but i know not every

I don’t have adequate winter gear in Florida, but I do have music that keeps my nervous system from fully shutting down in this 20 degree weather 🤘 #emosnotdead #itwasntaphase #elderemo #newmusic #playlist