Planting edible and medicinal flowers not only adds beauty to your garden but also increases biodiversity and provides health benefits. Consider incorporating plants such as calendula, lavender, and echinacea, which are known for their vibrant colors and healing properties. Perennial plants such as these can thrive in various conditions, including rocky soil, making them suitable for Upstate NY's landscape. Moreover, ensure good drainage when planting in rocky areas, as this can help prevent root rot. Mix native herbs and flowers like bee balm and yarrow, which not only attract beneficial insects but also create a stunning visual display in your garden. These plants require minimal upkeep, making them perfect for low-maintenance gardeners. Don't forget to consider the seasons; planting flowers that bloom at different times will provide a continuous burst of color throughout the year. Engaging with local gardening communities can also offer a wealth of knowledge and experience. Explore local garden centers for native seedlings, and don’t hesitate to ask for advice on which plants thrive best in your specific region.