Automatically translated.View original post

March 7 Sauna Day Horse

3/6 Edited to

... Read more3月7日は日本サウナ・スパ協会が語呂合わせで制定した「サウナの日」。この日に合わせて、サウナ好きの皆さんが楽しめる話題の一つに、サウナハットを被った男の子のお馬のイラストがあります。私もサウナ愛好家として、このゆるいイラストにすごく共感しています。 サウナ歴は人それぞれですが、長く通っているうちに自分なりのお気に入りセットができてきますよね。例えば、熱々のサウナでじっくり汗をかいた後に飲むオロポは最高のコンビネーション。オロポとはオレンジジュースとスポーツドリンクのポカリスエットを混ぜたもので、さっぱりとした味わいが汗で失った水分とミネラルを効率よく補給してくれます。私も最近はこれが定番になっています。 また、サウナハットは熱から頭を守るだけでなく、個性を表現するアイテムでもあります。イラストのお馬が被っている様子は、サウナの楽しさやリラックス感を感じられるポイントです。最近はこうしたゆるい動物イラストがSNSで人気を集めており、サウナコミュニティの交流がさらに深まっています。 この日の楽しみ方は、ただサウナを利用するだけでなく、イラストやグッズを通じてサウナ文化に親しむこと。興味があれば、自分だけのサウナスタイルやお気に入りのドリンクを見つけて、ぜひ3月7日のサウナの日を満喫してみてください。

Related posts

SHOWER INTO A SAUNA 🧖🏼‍♀️
steam souna on a budget 🫧🧖🏼‍♀️
Sarah

Sarah

1069 likes

$40 Day Spa in NYC 🧖🏼‍♀️ Sauna - Steam - Pools
The Williamsburg bathhouse just expanded and now has even more pools and saunas, making the space even bigger, kind of like the Flatiron location. They also have what they claim is the biggest sauna in the U.S. now! It’s such a great spot, and the price changes depending on the day, so I’d recommen
Savannah Vinson

Savannah Vinson

760 likes

Legs done. 5k crushed. Sauna + cold plunge comple
#legday #5krun #saunaroutine #coldplunge
FitChicannie

FitChicannie

118 likes

$60 Day Spa In NYC 🧖🏼‍♀️ Sauna - Steam - Infrared
If you’re looking for a reset, you’ve got to check out Bathhouse in Flatiron. It’s their second location — the first one’s in Williamsburg. It’s $60 to get in, and they’ve got everything: sauna steam rooms, infrared salt pools, and even massages if you want to add that on. The café is also super
Savannah Vinson

Savannah Vinson

729 likes

Sauna Workout
When I’m in the sauna, I do a series of things to help the time pass by! One of them is a low impact workout! Save for later and try it out! #sauna #saunaroutine #saunabenefits #workout #workouts #pilatesworkout
Iambrittshanice

Iambrittshanice

36 likes

Snack Time and Sauna Day
#raccoon #sisters #brothers #freecat #siblings
Tikipadre

Tikipadre

1 like

COMMON SAUNA MISTAKES
Follow For More Tips! I see these mistakes every single time I go into the sauna. Most people simply don’t realize they’re doing them. I’m sharing this so people can actually experience the real benefits of sauna.
Holistic Blondie

Holistic Blondie

56 likes

Relax & Reset @ fire & Ice Sauna 📍 Bolingbrook IL
#selfcareroutine #wellness #spaday #hiddengem #sauna Bolingbrook
Cilla | Finds | IL

Cilla | Finds | IL

2 likes

50 min workout class + Sauna + office✨🍋🤍
I’m down 7 pounds 10 more to go. Stay tuned 🤭🐆🥝 #summer #body
Alondra

Alondra

8 likes

Sauna | Benefits
The benefits are so rewarding when you’re sticking to your plans and goals 💪🏽 #weightloss #clearskin #healthylife #djmuvamars #bodygoals
Muva Mars, LPN

Muva Mars, LPN

47 likes

Do anyone else love the sauna?
#bodytransformation #saunabenefits #sauna #saunatime #Lemon8
Rainbow🌈

Rainbow🌈

7 likes

Sauna day
sauna after workout #sauna #afteraworkout
ANJILA MANANDHAR

ANJILA MANANDHAR

3 likes

Trying this sauna suit
Birdie Reyes III

Birdie Reyes III

26 likes

I love a GOOD sauna
Found this beauty on IG and had to go and check it out. SweatHouz Infrared Sauna Studio Trying to get back on a health journey. So I decided try an infrared sauna spot. I really enjoyed myself all while burning calories. I even tried the vitamin C shower as a rinse off and I liked it a lot.
JESSICA

JESSICA

11 likes

GREAT SPA AND SAUNA EXPERIENCE IN BUFFALO GROVE 🧖🏻
Sky Spa & Sauna Experience in Buffalo Grove! 🧖🏻 #skyspaandsauna #russianbanya #russianbathhouse #sauna
SERGELATO

SERGELATO

31 likes

Use your car as a sauna
Sit in that car after you work out that’s your sauna #sauna #getyourstepsin #Fitness #sweat
Moe Moe

Moe Moe

10 likes

Sauna blanket
Do any of you use a sauna blanket? I use it after my home workouts Also to help with my inflammation!! #saunablanket #saunadetox #saunatime #saunabenefits #naturalstressrelief
Ju Ju

Ju Ju

7 likes

Str8 out the sauna🔥🥵💯
HoldupSwoleup!

HoldupSwoleup!

13 likes

my sauna routine
i recently started using my gyms sauna 3-4 days per week and i’m amazed by how great it’s made me feel. there’s a ton of benefits of using the sauna including: burns calories ↳ your body has to work to regulate your body temperature. this process can help you burn extra calories clearer ski
staci york 💛🍋

staci york 💛🍋

117 likes

Upper Body Reset 💪✨ | Gym + Sauna Flow
Upper body session was all about strength, form, and self-care. 🧡 From face pulls to single-arm cable lat pulldowns, every move matters—plus a 10-min stair master finisher and a quick sauna reset to feel renewed. 💡 Tips I followed: • Face pulls → elbows high, squeeze shoulder blades &
AileenDesii

AileenDesii

3 likes

Sauna vs Steam: Where Your Energy Resets
Not all heat is the same — and neither is the energy it creates. A sauna works deeper. It grounds you, clears mental weight, and helps you release everything you’ve been holding in silence. It’s where strength rebuilds. Steam is softer. It opens your body, slows your breath, and allows emotio
🌙Luna spiritually 💕ⵣ

🌙Luna spiritually 💕ⵣ

22 likes

Building a barrell sauna
#sauna #Recovery #bodybuilding
Fckinfit

Fckinfit

25 likes

Benefits of a Sauna Bath, Body Massage and Scrub.
detoxification Purity Day Spa increased metabolism weight loss increased blood circulation pain reduction anti-aging skin rejuvenation, improved cardiovascular function, improved immune function improved sleep stress management and relaxation.
Joy 🦋

Joy 🦋

15 likes

A sweaty woman in athletic wear stretches in a wooden sauna, with text overlay "Sauna 101" and "the most shocking benefits you've ever heard," promoting sauna use for health and wellness.
An outdoor sauna with a sunset view and palm trees, listing benefits of sauna use including improved muscular performance, longevity, immunity, brain function, and cardiovascular health.
A woman relaxing in a wooden sauna, accompanied by text detailing how sauna use reduces risks like dying by 50%, heart attack by 51%, stroke by 62%, and Alzheimer's by 30-60%, along with chronic pain and stress.
THE SHOCKING BENEFITS THT JUST 30 MIN SAUNA CAN DO
EXACTLY why im obsessed with the sauna not only as a post-workout recovery tool, but an actual LIFE CHANGER (& life increaser lol)🙌 there have been extensive scientific studies on of sauna use and the benefits are incredibleeeeee✨anyone else already envisioning where in their home they could sq
Cassidy

Cassidy

163 likes

Who else loves to sit in the sauna after a good wo
#workout #gymgirlie #sauna #flared leggings #comfy United States
Mayra

Mayra

18 likes

Infrared sauna benefits 🧘🏻‍♀️🥰✨
Regular visits to the sauna not only help detoxify the body by flushing out toxins through sweat but also improve circulation, reduce stress, and promote better sleep, making it an essential part of a balanced wellness routine. 📌 “As a busy mom, using the sauna has been a game changer for me. Th
FLAVIE FIT LIFE

FLAVIE FIT LIFE

17 likes

See more