106 followers

Follow

Follow

Follow

1/7

19 saved

24

10

Impulsive spender? This is the easiest way to stop

2024/9/20 Edited to

Impulsive spending can be a significant financial hurdle, but there are simple strategies to help you regain control over your finances. Start by writing down a #Wants List, which includes the items you'd like to purchase along with their respective prices. This not only allows you to prioritize your purchases but also curbs the urge to buy items on a whim. Setting a reasonable budget based on your previous month's spending is an essential step in becoming a more disciplined spender. Take time to analyze your past expenditures and allocate funds accordingly. By staying under budget, you can take 20% of the remaining amount and use it on your #Wants List, giving yourself a little flexibility without going overboard. Before making any purchase, it's crucial to weigh whether you truly want the item more than the things already on your #Wants List. This moment of reflection can prevent impulse buys that lead to buyer’s remorse. Implementing these strategies consistently will help you build better financial habits and reduce the temptation to overspend.

Related posts

which one are you?

3059 likes

A WOMAN OF DISCERNMENT- PART 20‼️

Do you desire the gift of discernment? A discerning wife is a key to a successful marriage. Save and return when needed. Let me know your thoughts in the comments. Tune in for more marriage bible study series for brides in waiting 💕 #christiangirl #viral #christianlemon8 #christianl

475 likes

A woman sits on a pink couch, holding a credit card and receipt, surrounded by shopping bags. Text reads "HOW TO STOP IMPULSIVE SPENDING" and "Take Control, Build Wealth & Glow Up Financially."

A woman looks at her phone with shopping app icons and a dollar sign floating above. Text explains "WHY WE OVERSPEND" due to emotional spending, boredom, stress, or retail therapy.

A woman writes on a tablet labeled "Trigger Tracker," with candles and flowers in the background. Text advises to track spending, unfollow temptation pages, and avoid shopping when emotional.

How to Stop Impulsive Spending

💎 You ever look at your bank account after a “quick shopping trip” and instantly regret it? 😩 We’ve all been there! But it’s time to shift from impulsive spender to intentional investor. This guide breaks down how to control your spending, build a boujee budget, and start stacking your savings like

145 likes

A collage showcasing a person's hair with blonde highlights, styled in various updos and ponytails. Overlaid text expresses obsession with the new hair color.

A back view of a person in a salon chair, displaying sleek, straight brown hair with a distinct blonde highlight running down the middle.

TRY THAT IMPULSIVE COLOR

#blondeondarkskin #highlights #silkpressnaturalhair #naturalhair

1151 likes

How I stopped my impulsive spending

This weekly routine has saved me so much money! If you never know where your money goes it’s time to set up a weekly check in with yourself. This is my step by step weekly financial check up that keeps me organized 🙂‍↔️ This planner has made budgeting so easy for me and it can for you too🩷

93 likes

Suddenly My Whole Life Made Sense ✨

A year and a half ago, at 42 years old, I got diagnosed with ADHD. Not “can’t sit still” ADHD. Not “little boys bouncing off walls” ADHD. But the kind where your brain is basically a glitter tornado inside a snow globe. That’s inattentive ADHD. And suddenly… ✅ Why I lose my phone while hold

134 likes

5 Tips to Stop Impulsive Spending 💸

– FORGET YOUR CARD INFO When online shopping, don't save your card information. Force yourself to get your card and manually input. This will help you evaulate your purchase more thoroughly. – IMPLEMENT THE 24-HOUR RULE Before making major purchases, sleep on it. – MAKE A BUDGET AND STI

303 likes

Don’t Always Be Available

Stop being instantly available. High-value women move at their own pace. When you stop responding out of fear and start responding from confidence… everything changes. Ready to master boundaries, feminine energy, and intentional dating? My ebook The High-Value Woman Blueprint is your guide. 💗

4 likes

A whole pumpkin sits on a brown paper bag, with text overlay "ADHD CREATIVE SPARK (& HOW IT STRIKES AT THE WORST TIMES)" highlighting impulsive creativity.

A pumpkin partially carved into a fairy house, decorated with leaves and pine needles, with text "I RANDOMLY START NEW PROJECTS WHEN I SHOULD BE WORKING."

A carved pumpkin fairy house glows with purple light at night, surrounded by leaves, with text "I HYPERFIXATE UNTIL THE PROJECT IS COMPLETE."

Ways impulsive creativity impact my day as an ADHD

Since switching medications, I have had a massive uptick in my creativity. While I welcome this when it comes to work, it can sometimes make it difficult if it sparks something else that isn’t high on my priority list. For example, I had planned to carve pumpkins with my daughter for Halloween…

14 likes

3 things to STOP doing to actually lose weight 💪🏽

Doing these things is only prolonging what you see in the mirror 🤷🏽‍♀️ You need to be more intentional with your actions/habits in order to actually see the results you want. Create a plan based on the changes that you want to see in your body. Start tracking your food to pinpoint where y

1493 likes

How I stop my impulsive spending

Before we start a new week I like to close out my previous week 💖 ( It’s bad luck if you don’t 😅) Here’s how I’m track my weekly budgeting habits to transform my finances in a positive way ! Remember to set a day to check in with yourself ! This holds accountability and helps you remain in cont

39 likes

A table titled 'ADHD in Girls: Common Indicators and Behaviors' details observable behaviors, how ADHD appears in girls across domains like attention, organization, and emotional regulation, and provides teacher/parent support tips. It also includes quick insights on compensation and emotional overwhelm.

Anyone else notice they have symptoms as an adult ? Instead of as a child or teen 😬😵‍💫😵‍💫😵‍💫😣 What are some things you guys do to stay organized ? #fyp #adultadhd #adhd

718 likes

A phone screen displaying six app icons: SoFi, Fidelity, Robinhood, RocketMoney, Public, and Acorns, under the title 'ADHD-Friendly Investing Apps That Won't Overwhelm You'.

A phone screen highlighting an app icon for investing in various assets. The description mentions a clean design, educational tools, and incentives for deposits, aimed at simplifying the investment process.

A phone screen highlighting an app icon for retirement and long-term investing. The description emphasizes setting up automated payments for hands-off management and accessibility for various investment types.

ADHD-Friendly Investing Apps That Won’t Overwhelm

✨ ADHD Money Tip: Start messy. Stay consistent. Future You will thank you. Don’t aim for perfect — just aim for started. Investing doesn’t have to feel overwhelming if you have ADHD. These apps let you start small, set it up once, and actually make moves toward future financial freedom. —Whi

90 likes

An illustration depicting four distinct, stylized figures representing dark personality traits, with text "4 DARKEST PERSONALITY TRAITS TO RECOGNIZE" and "save for later 1/7".

An image featuring a crowned, jester-like figure on a throne, illustrating "1. THE NARCISSIST" with a description of their need for admiration and belief in superiority.

An illustration of a figure with a chessboard body and multiple faces, manipulating chess pieces, representing "2. THE MACHIAVELLIAN" with a description of their manipulative nature.

FOLLOW&LIKE&4MORE CONTENT🎥 I POST FOR THE COMMENTS

190 likes

I stopped impulsively spending when I did this

It's the end of the week again and there's nothing like organizing your spending Do you know how many clients tell me they never track their expenses a day in their life? But do you know how many clients that start tracking their expenses finally take control of their impulsive habits N

89 likes

How to beat Impulsive SPENDING HABITS 💸

1. Cut out 1-2 expensive habits per week. Start small, like grabbing lunch at the drive-thru or shopping on your phone during your lunch break. 2. Try a spending freeze or a no-spend challenge. Commit to only spending money on necessities (food, housing, utilities, transportation) for a set perio

70 likes

A young woman in a pink shirt holds two planners, with text overlay 'How I take control of My impulsive spending As a girly in her 20's SWIPE'. She is in a room with shelves and various items.

A close-up of an open planner showing an 'EXPENSE TRACKER' page, with text overlay 'Jaliyahkreationz My first expense Tracker for the new Month SWIPE'. A hand with long nails is visible.

A close-up of an 'EXPENSE TRACKER' page with handwritten entries for September, a pen, and a money bag keychain. Text overlay reads 'I pull my bank statements to see what I spent'.

How I take control of My impulsive spending

Let’s wrap the week and keep it simple ! How did your week go ? Follow this simple checklist ☑️ Go over your monthly budget to see what you set ☑️ Cross off your bills that you paid ☑️ Pull bank statements and update expense tracker ☑️ Compare expense tracker to weekly or biweekly budget

530 likes

Types of Stroke for nursing students!

🩸 Types of Stroke Ischemic Stroke (85%) Cause: Clot (thrombus/embolus) blocks blood flow Treatment: Thrombolytics (tPA), anticoagulants, carotid endarterectomy, stenting Hemorrhagic Stroke (15%) Cause: Ruptured vessel (HTN, aneurysm, AVM) Treatment: BP control, surgery, avoid anticoagulants

184 likes

A monthly calendar for September showing bills, paydays, and a note about wrapping up the budget. The image highlights a plan to pay off $4,800 in credit card debt over four months, with a purple glitter pen resting on the planner.

A monthly planner for September detailing income breakdown, fixed expenses like rent and utilities, and variable expenses such as gas and groceries. The text indicates a goal to allocate funds towards credit card debt.

A weekly budget breakdown for the first two weeks of September, showing fixed and variable expenses, income, and calculated savings. The text emphasizes planning the weekly budget to track savings contributions.

The easiest to use budget planner

The goal is to pay off debt in the next 4 months. This budget planner has made it so simple for me to stay organized and prioritize my debt. This is how I wrap up my budget each month to hold myself accountable to my debt pay off plan 💜 #budgetplaner #budgetingforbeginners #budgettracker

708 likes

Track Expenses & Declutter Your Financial Life

Follow for more insights! #BudgetPlanner #FinancialSuccess #MoneyMoves #TikTokFinance #RichMindset

1 like

If You Like Shopping Then You HAVE To Do This ⬇️

Okay no joke, I used to piss him off so much with how much I would shop. It was always a point of contention in our marriage. 😬 I’m the spender, he’s the saver. I feel like most relationships, you’re usually one or the other. For most of my adult life, this has been an issue because I’ve lived t

3 likes

A binder with dollar bills in clear sleeves, overlaid with text "5 Habits YOU NEED TO STOP WHEN YOU START BUDGETING YOU PAYCHECK," illustrating the article's topic.

A glass jar filled with money and a vase of white flowers on a windowsill, with text "No Emergency Fund" and "Not Planning Ahead For Large Purchases," highlighting budgeting pitfalls.

An open binder with receipts in a clear sleeve, featuring text "Not Tracking Your Expenses" and ""Treating" Yourself Every Paycheck," illustrating common budgeting mistakes.

STOP doing THIS when budgeting your paycheck ⬇️⬇️⬇️

We all want to budget and save money. But sometimes we just don’t know how or don’t have the will power to stop ourselves from buying another pair of shoes. We’ve covered the way to efficiently budget your paycheck each time you receive it. But I wanted to cover some stuff to NOT do when budget

169 likes

I tracked my impulsive spending

If you struggle with daily swiping your credit card and once to manage it better, I highly recommend doing this challenge! How are you gonna know what you’re doing if you’re not documenting it ? Write down what you spend daily and monitor it with your expense tracker. This will trick your brain

56 likes

A chart titled "DANGEROUS SIGNS" illustrating the twelve zodiac signs with associated negative emotional traits. The top section shows Aries, Taurus, Gemini, and Cancer, each with an illustration of a person and bullet points describing their emotionally dangerous characteristics, like explosive anger for Aries or using emotions as a weapon for Cancer.

Most emotionally dangerous signs

Some zodiac signs don’t just break hearts… they rewrite your entire personality afterward 😭💀 The manipulators. The ghosters. The ones who “don’t care” but somehow leave emotional damage for YEARS. 👀 Which sign do YOU think is the most emotionally dangerous? Tag the sign that left you nee

1415 likes

High value, low self worth? 🫢

There’s a lot of cringe “high value” content out there 😂 let’s get it straight though- you can’t be high value with low self worth. Period. And to truly be high value, you can’t be so impulsive as to not give grace to others (especially your life partner) if you want things to last for a lifetime.

0 likes

Anger is the Manifestor not-self signal. Not a flaw. Not immaturity. It’s feedback that your initiation field is compromised — usually by interference or delayed action. Trust your authority. Inform cleanly. Move. #humandesign #humandesignma

6 likes

lesson for children on how to make good decisions

🥤 The S.O.D.A. Framework: Helping Kids Make Better Decisions 🧠✨ As school counselors, parents, and educators, one of the best skills we can teach kids is how to slow down and think before they act. The S.O.D.A. Framework gives students a simple way to make thoughtful, responsible choices:

3 likes

Impulsive swims at the campus pool

There’s nothing like spontaneously ditching your reading and cannonballing into the campus pool. It’s chlorinated joy—splashing, laughing, feeling a little like a kid again. Luffy sits on the deck, head cocked, howling whenever I dunk under. I emerge feeling both refreshed and rebellious, like I’ve

14 likes

Impulsive spender I don’t know her anymore 👀 Obsessing over my new bundle kit 🔗🫶🏽 #jaliyahkreationz #budgetcoach #budgetingforbeginners #budgetplanner #budgetqueen #biweeklybudget #expensetracker #jaliyahkreationzreview

19 likes

My Dog And His Impulsive Thoughts

Chippies impulsive thoughts always win🤣

33 likes

💵 How to Curb Impulsive Spending!

Here are some tips that have helped me, especially number 3! #budgetingtips #adhd #adhdhacks #impulsive #budgeting

8 likes

Journal: Angela 2 of 3

Part 1 — The Shuttle The shuttle smelled like wet coats, coffee, and exhaustion. Outside the windows, snow slammed sideways beneath airport floodlights while Newark slowly disappeared behind waves of white. Every few seconds the tires slid softly across slush before catching pavement again, m

1 like

When I made this video I was in bed crying because I felt so overwhelmed by taking care of all 3 kids and a sick husband. I’m holding down the fort, all I wanted to do is get out of the house and take the kids somewhere so my husband could rest. But guess what THAT caused a FULL on meltdown for

15 likes

You’re not impulsive—you’re patterned. Train the pause, not the chase. 🍋✨

Most people try to control the behavior. Few people train the space before it. That space? That’s where your power lives. Because regulation isn’t about being perfect. It’s about building capacity. One pause at a time. One breath at a time. One moment where you choose awareness over u

6 likes

Impulsive spending can be stopped actually

I get so many questions on how to stop impulsive spending. And it’s not an overnight switch. The way you’re going to stop your impulsive of spending is to track it. A lot of you guys asked me how to do this without cash . I prefer to use my credit card on every transaction. And using your expen

18 likes

#transformers #optimusprime #megatron #transformersone #movie #fouryoupage #film #edit

22 likes

The conversation after she first told me was about SAFETY, &how we can clean it if she keeps it in. First things first - I need to get her to a professional to replace the earrings bcuz those are from Tilly’s 🤦‍♀️ #fyp #neurodivergent #autismawareness #mentalhealthmatters

277 likes

3am impulsive buys 🛋️

those 3 am feeds will REALLY get your bank account so be careful 😂😭 #homeimprovement #postpartum #postpartumjourney #homedecor #momlife

38 likes

Impulsive much bye 🤪 motivation to pass or…..

A little motivation for midterms tomorrow 🤣😬🙏🏼 wish me luck! #myterms #DMS #yailinlamasviral AK to NY, bestfriends weekend trip! This trip will work out irregardless of test results; but I am confident we got this! lol 🥰

1 like

Pausing before reacting gives you the ability to take a moment before ... The pause before you react is a conscious, strategic space between a stimulus and your response that allows you to shift from automatic, impulsive reactions to thoughtful, intentional actions. By taking a moment to bre

2 likes

Classy tips 👑

Being classy isn’t about labels, money, or trying to look perfect it’s about the way you carry yourself it’s your energy and aura. It’s the quiet confidence that shows you know your worth, without needing to shout it. When you’re classy, you move with intention: your words are thoughtful, your reac

1 like

I made another impulsive decision 🤗

I was at The Fivee Bistro and Bar in Dallas Texas, and while I was eating I met this lady (my new friend). As we were talking, she mentioned that I should get a nose ring. I looked at her like 😳, and told her that she was the third person to tell me that. I thought and said “imma do it”. As soon as

138 likes

If you grew up in a household with an adult who was undiagnosed/untreated ADHD, do any of these resonate with you? 🧠💭 What would you add to the list? 👇✨ #adhdawareness #generationaltrauma #adhdtrauma #kellybaums

2 likes

This book didn’t just read me… it exposed me. 📖💀

I read Personality Plus and suddenly everyone in my life made sense 😮‍💨 #knowyourself #personalitytypes #selfgrowth #reading #Lemon8

24 likes

If impulsive spending gets you ! Try this ‼️

If I struggled with impulsive spending, this is the thing I would do! I would start documenting my daily purchases. The daily purchases are the things that actually add up that catch you off guard. How much I’m spending and what the transaction is on my expense tracker. I promise you this i

42 likes

My Impulsive Decision 🪷

So, as many of you know, this past week has been all about making good, impulsive decisions and stepping out of my comfort zone without second-guessing myself. The other day, I was getting gas, and as I was about to leave the station, I noticed The Haus of Henna across the street. On a whim, I deci

23 likes

I figured out the easiest way to make a *~girl DIY~* sandbox & im telling you if you’ve got a craaaaazy toddler at home, they will simply love it. Save this video and try this! #budgetluxury #budgetluxurywithclare #girldiy #sandbox #sandboxdiy

1013 likes

Impulsive decision to come to Dallas for my bday 2

#dallasgirl #birthday #28 #Dallas #Lemons

2 likes

See more