Blue spring smoothie bowl 💙

Ingredients:

• 3 frozen bananas

• 200 gr of frozen passion fruit

• 100 ml of plant based yogurt

• splash of milk

• 1 tbsp of Rawnice Blue Spirulina Powder

Toppings:

• Fresh strawberries

• Dragonfruit balls

• Edible flowers

Directions:

• Place all ingredients in a blender or food processor and blend until smooth.

• Transfer into coconut bowl, add your the toppings and enjoy

#Recipe #fruit #healthylifestyle #healthyrecipes #healthy

2025/8/9 Edited to

... Read moreBlue spirulina powder is a natural supplement derived from blue-green algae, known for its vibrant color and rich nutrient profile, including antioxidants and anti-inflammatory properties. Using Rawnice Blue Spirulina Powder in smoothie bowls not only enhances the visual appeal with its striking blue hue but also boosts the immune system and supports detoxification. Combining frozen bananas and passion fruit delivers a creamy texture with a tropical tang, making this smoothie bowl both tasty and refreshing. Frozen bananas provide natural sweetness and fiber, while passion fruit adds a rich source of vitamins A and C, which are essential for skin health and immune support. Plant-based yogurt contributes probiotics and a creamy base, suitable for vegan and lactose-intolerant individuals. Adding a splash of milk helps achieve the perfect consistency when blending the ingredients. Toppings like fresh strawberries and dragonfruit balls not only decorate the bowl but also supply additional antioxidants and dietary fiber. Edible flowers add a delicate aesthetic and subtle flavor, making the bowl perfect for a healthy breakfast or snack. For best results, use a high-speed blender or food processor to achieve a smooth consistency. Serving in a coconut bowl enhances the tropical theme and is an eco-friendly choice. Incorporating smoothie bowls like this Blue Spring Smoothie Bowl into your diet supports a healthy lifestyle by combining nutrient-dense ingredients with natural superfoods like spirulina, aiding in energy levels and overall wellness.

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