RoseStoryteller

855 followers

Follow

Follow

Follow

1/2

0 saved

1

10

making salt soaks today

A salt soak with mixed salts, chamomile, lavender, and rose petals is basically a spa day in a bowl. Here’s why it’s so beneficial:

💵 Price: 2.99

🌿 Benefits

1. Deep Relaxation:

Lavender and chamomile calm the nervous system, helping reduce anxiety, restlessness, and insomnia.

2. Skin Nourishment:

Salts (Epsom, sea salt, Himalayan) help draw out impurities, exfoliate gently, and restore minerals.

Rose petals soothe skin irritation and bring a natural glow.

3. Muscle & Joint Relief:

Magnesium from Epsom salts relaxes sore muscles and eases tension.

4. Aromatherapy Magic:

The floral blend creates a natural, uplifting scent that enhances mood and emotional balance.

5. Ritual & Self-Care:

Turning bath time into a mindful ritual helps you slow down, reconnect, and feel grounded

#SaltSoak #HealingBath #ChamomileCalm #LavenderLove #RosePetals HolisticHealing NaturalWellness RelaxAndRestore HerbalBath SelfCareRitual MagnesiumMagic MindBodySoul

2025/9/16 Edited to

Creating your own salt soak at home is a wonderful way to embrace natural wellness and mindfulness. In addition to the ingredients mentioned, you can customize your soak based on your personal preferences or therapeutic needs. For example, adding a few drops of essential oils such as eucalyptus or peppermint can invigorate your senses while helping with respiratory issues. Using a blend of Epsom salts, Himalayan pink salt, and sea salt not only provides a pleasing mineral variety but also ensures maximum detoxification and skin benefits. Rose petals do more than just add a romantic touch; they contain antioxidants and vitamins that help soothe inflamed skin and promote a healthy glow. Chamomile’s gentle anti-inflammatory properties make it especially suitable for sensitive skin, reducing redness and irritation. Lavender, known for its calming aroma, also helps balance oily or acne-prone skin. To make your salt soak even more effective, consider the ideal water temperature—warm enough to relax muscles but not so hot as to dry out the skin. Soaking for 20–30 minutes allows the minerals and herbs to work their magic on your body and mind. This simple self-care ritual can be a powerful way to reduce stress, improve sleep quality, and relieve muscle tension after a long day. Incorporating a salt soak into your weekly routine can enhance your holistic well-being by combining physical benefits with emotional uplift. This ritual supports mind-body connection, inviting you to slow down and focus on self-care. Whether you’re dealing with joint discomfort, skin issues, or just needing a moment to relax, the combination of salts, chamomile, lavender, and rose petals offers an accessible and luxurious spa experience at home.

Related posts

3 Replacements for Beef

3 Replacements for Beef Are you looking for the perfect plan-based beef replacements? Walnuts, Lion’s Mane Mushrooms, and Shiitake Mushrooms make good beef replacements due to their rich textures and earthy flavors. Walnuts provide a satisfying crunch and good fats, making them a hearty subs

4878 likes

Grilled Shrimp Power Bowl with Veggies & Avocado 🥑🔥 A clean eating dinner idea that’s loaded with flavor and fuel! 📝 Ingredients: For the Shrimp: 12 large shrimp, peeled & deveined 1 tbsp olive oil 1 tsp chili powder 1/2 tsp smoked paprika Salt & pepper to taste

1136 likes

Salty Saturdays 🧂 Pink Salt DIY

SALTY SATURDAYS — Pink Salt DIY Pink salt isn’t just pretty. In Hoodoo, it’s used for gentle cleansing, emotional balance, and boundary-setting without harshness. It clears while still allowing softness to remain. This is salt work for people who are healing, not fighting. WHAT PINK SALT DOE

66 likes

it’s summer time hot and all I want are fresh cool cucumbers slice cucumbers by placing them between two chopsticks to avoid cutting all the way through. make diagonal cuts on one side, then flip and cut straight across. you’ll get a fun spiral shape that honestly just soaks up more flavor. add

2165 likes

Naturally Detox your Mind & Body from Head to Toe🌷

🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 3 Colon Cleanse Recipes I Use to Clean my Stomach and Intestines Naturally If you’ve been feeling headaches, fatigue, weight gain, or low energy, a natural colon cleanse might be just what you need. 🍋What is a Natural Colon Cleanse? 🌸A natural colon cleanse involves f

545 likes

Pepper steak and rice ❤️

#peppersteak #rice #foodie #dinner #fyp SUNDAY PEPPER STEAK VIBES Cozy, saucy, and a little spicy — just like we love it! Let’s cook, bestie! Ingredients: 1 lb flank steak or sirloin, sliced thin 🥩 2 tbsp cornstarch ✨ 1 large onion, sliced 🧅 1 red bell pepper, sliced ❤️ 1

621 likes

5 Natural Home Remedies for Joint Pain Relief

Joint pain doesn’t always require something extreme. Often, it begins with simple, consistent support at home. In this post, we cover 5 natural remedies for joint pain relief: • Gentle warmth therapy to improve circulation • Epsom salt soaks for muscle relaxation • Anti-inflammatory teas l

39 likes

✨ Modern Apothecary Must-Haves You’ll Actually Use

🌿 Modern Apothecary Must-Haves: 20 Herbs I Love ♥️ Your apothecary doesn’t need to be huge, just full of plants that make you feel good. 🌸 Here are 20 of my favorites to keep on hand: peppermint, chamomile, nettle, burdock root, hibiscus, calendula, maca root, Ceylon cinnamon, raspberry leaf, sa

782 likes

Your family won’t stop eating this for Easter dinner

Maple Butter & Cinnamon Baked Sweet Potatoes 🍠 This recipe turns a simple pantry staple! The key is the layering: letting the butter melt into the hot potato before crowning it with a glossy maple drizzle. Ingredients • 4 Medium Sweet Potatoes: Look for ones with smooth skin and similar

514 likes

How to clean fruit🍓

How to clean fruit:🍓 1 cup Apple Cider Vinegar 1 tbs Baking Soda 1 tbs Salt Let it soaks for 10 minutes. Rinse. Enjoy. Am I the only one who cleans my fruit like this? Or is there another way to clean it? #lemon8contest #AskLemon8 #lemon8creator #fruitsforhealth #Lemon8Diary

763 likes

✨Making sea salt straight from the ocean 🌊 🧂

🌊 DIY Sea Salt Collection 🌊 Ever wanted to make your own sea salt? It's a fun and rewarding process! Here's how you can do it: 1. Collect seawater: Find a clean, unpolluted area to collect your seawater. You'll need about 5 gallons to make a decent amount of sea salt. 2. Filter t

7 likes

Sweat stains can be stubborn, but with the right methods, they're no match! 💪 From vinegar soaks to enzyme cleaners, we've got you covered. Say goodbye to yellowed armpits and tough stains for good! #LaundryTips #StainRemoval #CleaningHacks #HomeCare #DIYCleaning

338 likes

✨Kitchen Witchery Salt✨

🧂✨ Kitchen Witchery: SALT ✨🧂 Before there were pills and potions, there was salt. ✨️High quality Sea Salt for ingestion and table salt works fine for cleaning both physically and magically✨️.. The first medicine. The original offering. A keeper of life, preservation, and spiritual protecti

35 likes

Making Blessing Sea Salt from Scratch

(Not for consumption) Collect water from the ocean. I collected this water from the Gulf of Mexico. Bring the water to a roaring boil and let it boil till it starts to evaporate. Prier to this step you can sift it through cheese cloth to remove sand and other impurities. I did not do th

13 likes

Heyy!! Lemon8 I’m Nicole Creator of She Soaks

Hi Lemon8! I’m [Your Name] 🌿 the heart behind She Soaks 🛁 — a little passion project that grew from my own healing journey. She Soaks was born during some of the most challenging seasons of my life — navigating PMDD and medically induced menopause. In the middle of it all, I found comfort in rit

11 likes

Witchy Marketplace Ideas 💲

Bath Tea Bags or Herbal Soaks or Botanical Baths - whatever you call them, they’re fun and easy to make, and simple to transport and display at your next marketplace or vendor pop-up! While there are endless ways to get creative, you should take care to avoid ingredients that may stain or irrita

34 likes

Making Moon water

#moon water #fullmoonwater

40 likes

Episode 1 of my Easter series: Brazilian carrot cake and it is not what you're expecting. I grew up eating the spiced version but this one is such a fun twist if you're not huge on traditional carrot cake. No shredded carrots, no cream cheese frosting, no spices. You blend the raw carrots right in

200 likes

Gut-Healing Tips 🥥✨ for a Flat & BloatFree Stomach

Flush Toxins. Clear Backed-Up Stool. Reset Your Glow From the Inside Out. ➡️ Let me say this loud for the baddies in the back: You don’t need a skinny tea or some sketchy flat tummy gummies to detox. Your body is already equipped with everything it needs to flush out toxins, break down waste,

817 likes

Making Black Salt - Part 1

Witch Tip🧹 ▪️save your ashes from incense and bay leaves ▪️grind or crush your peppercorns ahead of time ▪️start saving and crushing eggshells a month or 2 ahead of time #blacksalt #eclecticwitch #lemon8witches #witchtips #TheWitchsShed

10 likes

Marry Me Chicken Soup 🥣

This soup is absolutely delicious 😋 INGREDIENTS 1 large handful of roughly chopped spinach 2 cups shredded cooked chicken (rotisserie is ideal) 8 oz (2 cups) medium shell pasta 1 tablespoon oil from a jar of sun-dried tomatoes 1/2 cup chopped sun-dried tomatoes 1 small to medium yellow

1514 likes

Making Sea Salt

I know you aren’t technically allowed to have glass containers on the beach, but if you sing 🎶 Breaking the law for Witchcraft🎤 while you fill containers full of sea water—is that a pass? 😂🏝️🏖️ I’m going to make sea salt for some spells and rituals out of my ocean water. Might post it on Youtube

15 likes

PICKLED CHERRY TOMATOES, ONION & CUCUMBER

Vegetables: • 1 pint cherry tomatoes - Juicy, sweet, and perfect for pickling. Leave whole or prick with a toothpick to help them absorb flavor. • ½ red onion, sliced thin - Adds a sharp bite and beautiful magenta hue. • ½ cucumber, sliced thin - Brings a refreshing crunch and soaks up the pic

28 likes

Perfect for spring!

When I made this I had none left over it was that good! And a perfect guilt free treat. It has all natural sugar with Organic Agave syrup and natural Florida Honey. Not that little bear claiming it’s honey. I used also organic grass fed butter. It’s better on the gut. So those going through anti in

38 likes

tres leches: tips & tricks ✨

this past week i’ve been busy making some cakes for the fam & of course tres leches was apart of that. since its a very popular cake between my family, coworkers, & the people who’ve liked my other tres leches post; i decided to share some tips & the recipe again. no gatekeeping here!!!

73 likes

🍏 Apple Dapple Cake

Ingredients: • 3 cups all-purpose flour • 1 tsp baking soda • 1 tsp salt • 1 tsp ground cinnamon • 2 cups sugar • 1 ½ cups vegetable oil • 3 large eggs • 2 tsp vanilla extract • 3 cups peeled & diced apples (Granny Smith or Honeycrisp work great) • 1 cup chopped pecans or wa

753 likes

Chicken First Aid⛑️

When you’ve got chickens, a first aid kit is a game-changer. It’s not just nice to have… it’s essential. Here’s everything in mine and why I love it: 1. Scissors ✂️ For cutting vet wrap, gauze, or trimming any loose feathers around wounds. Ever tried tearing vet wrap with your hands? Yeah, don’

12 likes

Whipped Body Butter

Today just feels like the perfect kind of day for some self-care magic. Whipping up a homemade moisturizer? So easy, so fun, and sooo good for your skin. It’s one of my favorite little hobbies — right up there with making sugar scrubs, bath bombs, and dreamy bath soaks!” Whipped Body Butter (4 o

924 likes

New Dr. Teal's Bath Soak Limited Edition!!!

3 new Dr. Teals soaks @ Target! I grabbed Velvety Vanilla 😍🫶 The other scents are: ❄️ Frosted Eucalyptus ✨️ Cozy Lavender Price: $4.99 #targetscents #targetfinds #targetbeautyfinds #drteals #bathsoak

108 likes

Gentle Detox Baths for Evening Healing

Detox doesn’t need to be harsh to be effective. Evening baths can gently support the skin, lymphatic system, and nervous system — helping the body release without force. From mineral-rich soaks to calming herbal baths, these rituals are meant to nourish, not deplete. Save this for your next

49 likes

DIY foot soaks🦶✨

Dont forget to like, follow & save for later 💌 ✨ Unlock your best self with my ebook, Beauty Secrets & Wellness Wisdom! Discover transformative tips for glowing skin and empowering wellness hacks. 🌿 Ready to elevate your self-love journey? 👉 click the link in my bio for your exclusive c

16 likes

🌿 50 Black Southern Superstitions 4 Making a Wish

Down South, we don’t just wish. We work the wish. We throw salt, talk to the moon, whisper into roots, and say “please” to the spirits watching from the porch rail. These ain’t fairy tales — they’re survival spells dressed in folklore. So pull up a chair, grab a plate, and let’s talk about Blac

118 likes

Using herbs transition

Making herbal soaps, bath milk and salt soaks. Lip balm, bath bombs and more…. Herbs can be used medicinally with so many ways to use them. So many benefits from plants and herbs that are straight from the earth! You can cook with herbs, make herbal medicines,herbal teas and so much more! D

6 likes

Spiritual Ways Black folks Combat Depression

✨ Spiritual Ways to Combat Depression in Black Cultures Around the World: 🇺🇸 African American (Southern U.S., Hoodoo) • Psalms & Prayer Work – Reciting Psalms (like 23, 27, 91) daily for protection and emotional strength. • Florida Water Baths – Cleansing the body with a

43 likes

🤩 Did you know we have DIY kits that make clean ingredients FUN?

🤩 Did you know we have DIY kits that make clean ingredients FUN? Our SPARTY Boxes are parties in a box — everything you need to create a pampering product with you and your 5 besties 👭 Each kit includes: ✔ Pre-measured ingredients ✔ Simple instructions ✔ A hands-on experience ✔ A reason to

1 like

Making cold process soap

I love making cold process and melt and pour . I enjoy using my love for herbs and making soaps,bath bombs,bath soaks and other skincare products as well as herbal teas and water

12 likes

Making Black Salt- Part 2

Witch tip 🧹 Gather your ingredients on the Waning Moon. Set your intentions and focus as you grind everything together. #blacksalt #eclecticwitch #lemon8witches #witchtips #TheWitchsShed

8 likes

Salt dough Ornaments

First time making salt dough ornaments, and painting them! I think I did a pretty good job! I did 1 cup flour 1 cup salt 1/2 cup water Baked at 200 for 3 hours, flipping half way through. Letting them cool and then painting, adding mod podge afterwards. ❤️

2 likes

Tabouli Salad with Fresh Parsley and Mint🌿

Ingredients📝 1/2 cup fine bulgur wheat 3 bunches flat-leaf parsley, stems removed and very finely chopped 1/2 cup fresh mint leaves, finely chopped 4 ripe tomatoes, seeded and finely diced 1 English cucumber, seeded and finely diced 3 green onions, thinly sliced 1/3 cup extra virgin olive

5 likes

Avoid These Dr. Teals Bath Soaks

Dr. Teals is such a popular brand and now that more people are using Magnesium I think it's time to share on this topic. Epsom salts are magnesium sulfate and is a preferred form of Magnesium for bath Soaks. These are very good at helping sore muscles, fatigue, and achieving relaxation. If you

546 likes

College Destress Tip: The Magic of Epsom Salt Soak

Stressful classes, late-night study sessions, and the hustle of college life can leave your body tense and tired. Incorporating Dr. Teal’s Pure Epsom Salt Soaking Solution into your self-care routine is a game-changer for both your physical and mental well-being. Here’s how it works and why you sho

27 likes

Warm, comforting, and worth watching

Almond-Cranberry Bread Pudding Ingredients • 6–8 slices leftover sandwich bread (white, wheat, or brioche) • 2 cups milk • 2 eggs • ½ cup sugar (white or half white + half brown) • 2 tbsp melted butter • 1 tsp almond extract • 1 tsp cinnamon • Pinch of nutmeg • Pinch of salt • ¼ cup d

22 likes

Making chive salt 🌱🧂

I had to blend and dry it a few times but it got there #gardentotable #gardening #chivesalt #herbsalt #herbs

1 like

Lemon Ricotta Pancakes with Blueberry

Lemon Ricotta Pancakes 2 ½ cups all-purpose flour ½ cup light brown sugar 2 tbsp + 1 tsp baking powder 1 tsp salt 4 eggs 10oz whole milk ricotta cheese 2 cups whole milk 1 tbsp lemon juice 1 tbsp lemon zest 2 tsp vanilla extract butter, to cook warm maple syrup powdered sugar Blue

32 likes

4 likes

Handmade Herbal Bath Soaks

Please support my business #HANDMADE #bath #soak #herbs #relax

8 likes

Stop blaming your skin, your products might ne worse rating the products that i bought to maintain my Glowing skin #very good with any skin types #very nice for the skin #skincare #ratingskincare #Lemon8

3 likes

Chickpea Cinnamon French Toast

This looks like normal cinnamon French toast…😄 But the batter is made from blended chickpeas. 🔥 No flour. No heavy cream. And somehow the inside turns ridiculously creamy. It’s one of those recipes people argue about… right up until the first bite. Save this one. You’ll want it later

16 likes

1 like

Herbal Mama Self-care Essentials✨

Herbal Mama Self-Care Essentials Motherhood is busy, but self-care is a must. Here’s a quick guide to herbal essentials that help you nurture yourself naturally. 1. Calming Teas • Chamomile: Soothes stress and aids sleep. • Raspberry Leaf: Supports reproductive health.

0 likes

Hand and Foot Soaks!

Indulge in a rejuvenating spa experience at home with our Epsom Salt, Hibiscus Flowers, and Ginger Foot and Hand Soak. This carefully crafted blend combines the therapeutic benefits of Epsom salt with the soothing properties of hibiscus flowers and the invigorating scent of ginger. Treat your feet

16 likes

Tres Leches Dulce de Leche

Tres Leches Cake 🍰 Cake • 1 ¾ cups flour (or 1:1 gluten-free flour) • 1 tsp baking powder • ¼ tsp salt • 5 eggs (separate yolks and whites) • 1 cup white granulated sugar (divided) • ⅓ cup whole milk • 2 tsp vanilla extract Tres Leches Milk Mixture • 1 (13.4 oz) can La Lechera dulce d

42 likes

💕🎀 Glamour Magic: Beauty Spell 🎀💕

🪞 Mirror magic is the use of mirrors in spellwork and rituals to amplify intention, reflect energy, or act as a portal between realms. Great for beauty spells. 🔮 Materials: - Salt: Absorb negative energy - Apple: Apples are ruled by Venus, making them ideal for glamour, attraction, and self-lo

64 likes

🍝 Creamy Garlic Parmesan Chicken Night 🤤

Made this creamy garlic parmesan chicken with cheesy twisted pasta and it was so comforting 🤍 Rich, velvety sauce, perfectly seasoned chicken, and pasta that soaks up every bite. This is one of those meals that feels fancy but is actually easy — perfect for a cozy night in. Save this for your

78 likes

Unlabeled Love That’s been donated

Body Butters, Body Wash & Bath Soaks #bodywashfinds #bodybutter #bathsalt #blackownedbusiness

5 likes

See more