Hello, I’m trying.
On no contact with everyone in my life lol.
Starting over on my healing journey after a bit of a relapse.
I forgot who I was
I use to love to dance and draw
Healing my inner child is letting her draw and dance again.
What do you like to do ?
#healingartist #healingart #healingprocess #healingjunkie #artforhealing #embracevulnerability #traumaart #depressionawareness
It's incredible how rediscovering a simple passion can unlock so much healing. When I started my journey to heal my inner child, I felt lost, like a part of me had gone dormant for years. The thought of picking up a pencil, let alone actually *drawing again*, felt daunting at first. For so long, I'd forgotten the joy it brought me, and the idea of self healing drawings seemed almost too simple to be effective. But I decided to try, remembering how much I used to love it. Like the pencil sketch I recently made, it's been years since I consistently drew, and it felt like Healing inner child was truly happening on the paper. I'm rediscovering that creative part of myself. I didn't start with grand masterpieces. Honestly, my first attempts were just doodles, scribbles, or simple sketches. There's so much power in just letting your hand move, without judgment or expectation. I found myself sketching freely, sometimes drawing scenes from my childhood, or even just abstract shapes that represented my emotions. It was a form of inner child painting, even without paint! Just using pencils and paper felt like a direct line to that younger, more carefree version of myself. One thing I've learned is that healing inner child drawing isn't about creating perfect art; it's about the process. It's about giving yourself permission to play, to express, and to connect with those buried feelings. Sometimes I'd just draw myself as a child, imagining what she needed, what she wanted to say. Other times, I’d draw my fears or my hopes, literally putting them on paper. It’s like a quiet conversation with your past self, a way to acknowledge and comfort parts of you that might still be hurting. If you're curious about trying this for your own healing journey, don't overthink it. Grab a simple notebook and a pencil. You don't need fancy art supplies. Try these prompts: Draw your favorite childhood memory. What colors or shapes come to mind? Sketch how you're feeling right now. Let the lines and colors speak for your emotions. Draw yourself as a child. What does that child need from you today? Create a safe space. Imagine and draw a place where your inner child feels completely safe and loved. These self healing drawings have been a cornerstone of my recent progress. It's helped me embrace vulnerability and process emotions I didn't even realize were there. It’s a gentle, nurturing way to engage with your past and guide yourself towards a more integrated, joyful present. This journey of inner child painting (or drawing, in my case!) has truly reconnected me to who I am, and it feels absolutely wonderful.
