1530 followers

Follow

Follow

Follow

1/2

3 saved

9

11

WHY AN OIL CHANGE ON YOUR CAR IS IMPORTANT 🔧🚘

Changing your oil is the life span of your cars engine. The oil is the blood life force of the car, Without oil, the cars engine will get vert hot and explode. Manufacturers Say you should change your oil Every 5,000 miles minimum. 🚘🚗

2024/9/18 Edited to

Regular oil changes are crucial to maintaining your vehicle's health and performance. Oil lubricates the engine parts, reducing friction and preventing overheating. Over time, oil breaks down and becomes less efficient, risking engine damage if not changed regularly. Most manufacturers recommend changing oil every 5,000 miles, but this can vary based on driving conditions and oil type. Using high-quality oil can enhance engine protection and performance. Additionally, neglecting oil changes may void your warranty and increase the chances of costly repairs down the line. Familiarize yourself with your car's maintenance schedule, and don't overlook the importance of oil changes in vehicle care. Keeping your engine properly lubricated not only prolongs its life but also improves fuel efficiency, leading to better overall performance and safety. Regular maintenance, including oil changes, is an investment in your vehicle's longevity.

11 comments

Caroline 🫶🏼

Such good info!! Glad we finally got the oil change 😂

Related posts

A hand gives a thumbs-up over an open car engine, highlighting the yellow dipstick handle. The image title reads 'How to Check your Car's Oil'.

A hand holds a folded white paper towel, identified as the necessary supply for checking car oil. A car engine bay is visible in the background.

A hand begins to pull out the yellow dipstick from the car engine, with a paper towel ready. This illustrates step 1 of checking car oil.

how to check your car’s oil! (with pictures)

✨🚘 how to check your car’s oil level and condition in 8 easy steps! 🚘✨ The 3 Keys Points of Engine Oil: •LUBRICATES •CLEANS •COOLS checking your engine oil regularly is key to keeping your engine running well and getting the most miles out of it. engine oil is a vital part of your car, as

6957 likes

chinese medicine tips that will change your life 🍋

#womenshealth #femalehealth #summerbod #girlhealth #usa Miami

1001 likes

Frankincense oil for skin tightening

Frankincense is a great natural alternative for skin tightening, but it's important to make the distinction between frankincense essential oil and frankincense resin-infused oil. The essential oil can be more irritating and has less boswellic acid, whereas the resin-infused oil is kinder to ski

1568 likes

Ever wondered what 5W30 means for car oil?

I’ve heard soooo many people confidently claim the W stand for weight and laugh at me when I tell them it’s actually Winter. The viscosity of your oil changes based off of the temperature of the engine. That way it can continue to lubricate the internals of the engine at any reasonable temperat

282 likes

Transform Your Body: Big Gains Without Excess Fat🍑

As the cold seasons approach, many of you will find yourselves in that familiar phase: the bulking season! It’s that time of year when the leaves fall, and my motivation to pack on muscle rises. But let’s be real—bulking doesn’t mean throwing caution to the wind and indulging in every sugary snack

795 likes

🌱Herbal Oil Pulling Pre-Mouthwash🌱

Visit the link in my bio to order the Herbal Oil-Pulling Pre-Brush Mouthwash📍 This oral cleanse was formulated to boost the benefits of oil pulling, leaving your mouth with a deep clean. Proper oral hygiene is very important to maintaining optimal health. The main benefit of oil pulling is th

2913 likes

A hand holds a clear spray bottle containing a reddish-brown liquid. Text overlays identify the contents as Rosemary, Mint, Cloves, and Peppermint Oil, for 'Loc Hydration'.

Loc Hydration is Important 🍋✨🫶🌸

I colored my locs recently and have been deep in thought daily about my hydration. As expected their alot drier than prior to the coloring. Here I boiled fresh rosemary leaves , mint leaves , and cloves for about 30 minutes. I let that cool and then I strained the mixture into my misting bottle

2109 likes

Important 2024 makeup tips You NEED to know♥️

I hope these tips will be able to help my girlies out🫶🏽 1. Cleanse 2. Eyebrows 3. Foundation & Concealer 4. Contour & Bronzer 5. Blush 6. Setting Powder 7. Eyelash 8. Lip liner & Lipstick LMK if you need a list of the products I posted in the slides🤝🏾 #makeup #makeuptu

716 likes

Cod Liver Oil Health Benefits

Cod liver oil is a type of fish oil supplement with numerous health benefits. It is rich in healthy fats, vitamins, and antioxidants. Like regular fish oil, cod liver oil is high in omega-3 fatty acids, which are linked to many health benefits, including reduced inflammation and lower cholestero

528 likes

The Supplements I Take and Why I Take Them

The Supplements I Take and Why I Take Them I have a pretty good line up of supplements that I take daily for my mental and physical health! Here is a bit of a review of why I take each one and I'll let you know details like where I get them, price, and when I take them. First, I take a wo

2701 likes

DIY Hot oil treatment for natural hair!

DIY AYURVEDIC HAIR & SCALP OIL 🪮➿ Ingredients below 👇🏽(Items can be found on my amazon storefront in the (Ayurvedic herb) category, LINK IN BIO. ❶ Fenugreek : These little gems are packed with protein and vitamins, and I love how they promote healthy growth while tackling dandruff—just wh

1668 likes

A bottle of pomegranate and manuka honey premium hair oil, highlighted as part of a hot oil recipe. This oil helps protect and hydrate the scalp, promoting healthy hair growth and preventing breakage.

A bottle of rosemary premium hair oil. This oil is known to stimulate hair follicles, increase circulation to the scalp, and encourage hair growth and thicker strands.

A bottle of Pro-Growth premium hair oil. This blend strengthens and nourishes the hair, promoting fuller, healthier hair with regular use.

Pomegranate Hot Oil Recipe

✨ Pomegranate Hot Oil Routine for Healthy Hair Growth! ✨ Taking time for ourselves is essential for overall wellness, and one of the best ways to show your hair some love is with a nourishing hot oil treatment! 🌿✨ Check out my go-to oils for boosting hair growth and enhancing hair health: Pom

602 likes

Vanilla Bean Oatmeal Body Oil 🫘✨

Greetings Holistic Babes Let’s Make Vanilla Bean Oatmeal Infused Body Oil 🫘 ✨ This is 100% vanilla body oil made out of Madagascar vanilla beans which are the most expensive beans curated. Did you know that vanilla essential & fragrance oil is synthetic , toxic & harmful to your hormones

93 likes

Mullein Flower Oil

Mullein Flower Oil 1. Harvest Pick fresh, fully open flowers. Avoid any with bugs or 2. Let them wilt Spread flowers on a clean cloth for 12-24 hours so excess moisture evaporates. (This prevents mold and spoilage.) 3. Fill the jar Loosely fill a clean jar about halfway with flowers. Don&#3

93 likes

Did You Know? Unlocking the Power of Synthetic Oil

👍Pros: Boost your car’s performance and longevity with synthetic oil changes! 💪🏼💦 Not only does it resist breakdown and sludge build-up, but it also operates more efficiently. Invest in your engine’s health and today! #syntheticoil #engineperformance #longevity #conventionaloil #eng

40 likes

The effect of taking fish oil is coming. . (Don’t

First of all, I want to say: fish oil is not an IQ tax, but you must find a high-purity, certified, and suitable one for you!! Otherwise, it's a waste of time. I also looked up a lot of information and did a lot of homework to buy Ciyive fish oil. It is an RTG type of fish oil that is very e

774 likes

A close-up of a baby secured in a car seat with a chest clip, featuring the title 'important CAR SEAT INFORMATION swipe >>>' and Lemon8 branding. The baby's hands are visible.

Illustrates three types of car seats: an infant car seat, a convertible car seat, and two booster car seats (high back and backless). Text explains convertible seats transition from infant to bigger kid.

A text overlay titled 'FIT CHECKING' provides essential guidelines for proper car seat usage. It covers shoulder strap positioning for rear and forward-facing, the pinch test, chest clip placement, and headrest adjustment.

important car seat information

hello ◡̈ Car seat safety is a crucial aspect of parenting, but surprisingly, it's often overlooked or misunderstood. This is why I'm sharing this important reminder: education is empowerment! When it comes to ensuring your child's safety on the road, don't rely on assumptions

100 likes

Large fires destroy important oil deposits.

Large fires destroy important oil deposits in Tehran after heavy air raids. #breakingnews #viral #estadosunidos🇺🇸 #israel #iran

15 likes

Oil change here we come…🥰

#oilchange #oilleak #truck #country #chevy

113 likes

My daily supplements + why I take them 🤗

Hello friends! 🍋 Let’s talk about my daily supplements. Each of these supplements plays a very important role in my daily life, helping me feel my best together with my good diet, exercise and self-care. Since we are celebrating the #healthtips campaign this month, I thought would be impo

2095 likes

8 *important* VAGINAL HEALTH TIPS to KNOW! ✨👏🏼

A woman’s body is complicated and not even ONE of us is exactly the same as the other but there are a few vaginal health tips that we ALL benefit from! 👏🏼 Remember these tips when it comes to your feminine health/well being and share with a friend that might be able to use some more girl knowled

201 likes

Why did I take such a long break from art?

For years now I’ve been so focused on finding “my art style” and being original that I lost sight of how lovely it is to paint something that simply makes you happy. I found a photo on Pinterest and felt inspired to recreate it. I’m very happy with how it came out! I love this medium, it rem

3113 likes

An infographic titled 'Foods for Men's Health' displays various foods like pumpkin, apples, raspberries, kiwi, celery, raisins, raw honey, cashews, turnips, persimmons, sweet potatoes, grapes, Swiss chard, lentils, dark chocolate, and papaya, each with a specific health benefit such as eye health, cholesterol, prostate support, and digestion.

An infographic titled 'Foods for Men's Health' showcases foods including onions, olive oil, carrots, watermelon, turmeric, avocado, eggs, walnuts, oysters, beets, Brazil nuts, beef, garlic, strawberries, Brussels sprouts, and bananas, highlighting benefits like testosterone, anti-inflammatory, sperm motility, and muscle recovery.

An infographic titled 'Foods for Men's Health' features dates, cheese, pistachios, ginger, cherries, broccoli, sardines, Greek yogurt, almonds, blueberries, green tea, blackberries, kale, chia seeds, quinoa, and tomatoes, detailing benefits such as stamina, bone strength, erectile health, and prostate support.

Men, your health is important too!!

#healthy #menhealth #healthyfood #health #healthyrecipes

55 likes

OIL CLEANSE 101:

PSA: If you’re still washing your face once and calling it a day… we need to talk! Double cleansing is the secret to glowing, clear skin—it removes makeup, sunscreen, and dirt so your actual cleanser can do its job. Think of it like shampooing twice for your hair, but for your face! Who here

100 likes

Pay for an oil change? Not me 🙌🏼

I haven’t paid for an oil change in almost 2 years 🤩 I am a mystery shopper for fun. It’s not a full time job. I just love getting shit for FREE when I can. 📱 My favorite app is PRESTOSHOPPER which has jobs for food, drinks, deliveries, restaurants, phone call audit, department store, oil c

381 likes

Why is consistency important?

Why is consistency important? Everything you want in life lives on the other side of consistency. Not motivation. Not inspiration. Not the perfect plan. Progress is built by showing up, doing the work, and continuing even when it feels uncomfortable or slow. Consistency is the final and most

9 likes

A text graphic titled 'When do our Organs Deteriorate?' lists common habits that negatively impact specific organs, such as staying hungry for the stomach, not drinking water for kidneys, stress for the brain, bright screens for eyes, fast food/alcohol for the liver, salt/oily foods for the heart, cold/greasy food for intestines, loud music for ears, smoking for lungs, and sweets for the pancreas.

Take care of your organs is very important

Maintaining healthy organs is crucial for overall well-being. Here are some evidence-based strategies to keep your organs functioning optimally: Diet: Consume a balanced diet rich in fruits, vegetables, whole grains, and lean protein. Limit processed foods, sugary drinks, and unhealthy fats.

29 likes

20+,fish oil+fitness is switch to turn on vitality

☑Before: Long-term staying up late + takeout + heavy oil and spicy food + long sitting + study pressure, I was often tired at a young age, my face was irritable, and I couldn’t sleep due to stress, which really worried me ☑After quitting sugar + fish oil internal adjustment + fitness: Body man

12 likes

Oil change hack

#mechanic #punjabi #carhacks #fyp #foryou

9 likes

When you're at the grocery store, you want to pick up some flax seed oil. Let me tell you why we love this brand Barlines because it's cold pressed and unrefined, which helps preserve the omega threes. So why is this important Well, our bodies can't actually produce the omega threes tha

59 likes

✨️👑 High Guard Protection Ward Oil

✨️👑 High Guard Protection Ward Oil for the Full Worm Moon | Lunar Eclipse | Mercury Retrograde | 33 Portal Full Worm Moon. Lunar eclipse. Mercury retrograde. 33 portal. This is not panic protection. This is coherence. When timelines collapse and shadows surface, your job is not to figh

6 likes

A blue car with a glowing outline on a dark background with sparkling effects, overlaid with text stating 'TIPS + HOW I'VE SAVED Over $2,000 IN 1 YEAR!! ON CAR MAINTENANCE'.

A cost comparison for trunk repair, detailing personal expenses for materials like seal and rust treatment versus average mechanic quotes, highlighting significant savings.

A cost breakdown for replacing car struts, including parts and alignment, contrasting personal expenses with typical mechanic charges and illustrating savings.

Save $$$ On Car Maintenance - Tips From A Woman!

Since I began doing my own car maintenance a year ago, I've saved over $2,400 compared to the average mechanic quote for the work I've done. Here's a couple of breakdowns of a few of the jobs I've done + the total breakdown of costs for the year and how much I've saved. I

152 likes

Ready to transform your life for the better?

Okay, here's a plan for a 7-day lifestyle transformation, focusing on eco-friendliness, natural living, and financial well-being, all supported by mindset shifts. This includes a daily morning and night routine and a list of 40 actionable steps categorized for ease of implementation. **Core

7 likes

Why I created Solar Gold ; Marigold + Ozone Oil I didn't just pick this herb for its color. Calendula has been used for centuries for skin and healing . In my practice, I use it specifically to help unclog the lymphatic system in a very important area - the neck, the armpits, and the chest

9 likes

Who needs an oil change

#amirahadmires 🫶🫶 #Lemon8Diary

10 likes

CASTOR OIL BENEFITS 💛

I have had this product just under a year now and i LOVE it. Make sure you get it in a glass bottle that’s 100% hexane and chemical free, and cold pressed! This is very very important when getting castor oil Benefits: - Naval pulling (Apply a few drops into your bellybutton every night before

157 likes

DRIVE THRU OIL CHANGE! #oil #car #motor #driving

DRIVE THRU OIL CHANGE! #oil #car #motor #driving #engine

0 likes

gearbox oil filler

This is a gravity gearbox oil changing tool. #GearboxOil #CarMaintenance #DIYCarRepair #CarTips #FluidChange #CarRepair #AutomotiveKnowledge #MustWatchForCarOwners

1 like

Winter Curly Haircare: Prepoo with Coconut Oil 🥥

Started Oiling my hair before wash day this winter to maintain length retention and for added moisture! This is important for girls with fine curly hair! @OGX Beauty Coconut Milk Anti-Breakage serum @Lemon8 Beauty #hairoil #prepoo #curlyhair #lemon8challenge #asklemon8

39 likes

Oil pulling can cause wrinkles if you move your lips too much. Don’t overwork the chin muscle. Keep lips relaxed. Tongue tip on the middle of the palate. Let cheeks gently engage. Lift, don’t drag. #OilPulling #FacePosture #Mewing #ChinTension #KokoFaceYoga

47 likes

Why is so important to think positive 🫶🍋

Negative thoughts can contribute to problems such as social anxiety, depression, stress, and low self-esteem. The key to changing your negative thoughts is to understand how you think now (and the problems that result), then use strategies to change these thoughts or make them have less of an effec

7 likes

See more