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るびーꕤエステティシャン

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Ear massage to become a small face ✨ esthetician direct transmission

👂🏻✨✋🏻

A must-see for young ladies whose faces are swollen and easily lead to sagging 🫣

lymphatic pathways and acupuncture points are gathered around the ear

It is recommended to massage round and round when free ✌🏻

Eliminate swelling in the morning and feel the heaviness of the face, neck and shoulders

Try to incorporate it ◎

Adult Beauty Department

# lymphatic # flow

Small Face Massage

# Comments are welcome

2025/9/11 Edited to

耳まわりのマッサージは、顔のむくみ解消だけでなく、首や肩のこりにも効果的です。特に朝のむくみが気になる時には、耳の上を持ってゆっくりと上に引っ張ったり、耳をぐるぐると大きく回す動作が効果的。私も毎朝1分間、この簡単な耳リンパマッサージを取り入れることで、顔全体がすっきりし、日中の疲れも軽減されました。耳の前後や耳たぶ周りのツボをしっかり刺激することがポイントで、リンパの流れが良くなると老廃物が流れやすくなります。さらに、首筋から鎖骨下にかけてリンパを流すことで、体内の滞りをスムーズにし、むくみの元を根本からケア。塩分の摂りすぎでむくみやすい方にも特におすすめです。また、耳をたたんだり揉んだりすることで血行が促進され、リラックス効果も期待できます。これらのマッサージは時間がない朝でも手軽に続けられるため、アラフォー世代の私自身も日課にしており、顔のたるみやむくみ改善に役立っています。ぜひ、暇な時やむくみを感じた時に実践してみてください。

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