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Glow up checklist

#haircarecommunity #scalpcare #hairgrowthtips #beautyhairtips #lowporosityhair

2025/10/27 Edited to

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Fall Glow Up check-list 🍂✨

1. Skincare 🍯 Hydration is everything in cooler weather. Switch to richer moisturizers and never skip SPF, even in fall. 2. Movement 🧘🏻‍♀️ Stay active with cozy, fun workouts—Pilates, yoga, or crisp outdoor walks. Movement = energy + confidence. 3. Nutrition 🥗 Glow from the inside out. Add

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7 days of “it girl” mornings = hydrated skin, clear mind, and main-character energy ✨ Save this checklist + follow it all week (face wash → moisturizer → SPF, movement, protein, goals). Consistency is the glow-up 💗 Hashtags: #ItGirlRoutine #MorningRoutine #ThatGirlEnergy #GlowU

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want to glow up swipe ➡️➡️

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how to glow up before school!

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Night Before School Glow Up Checklist

✅ hair mask ✅ eye mask ✅ whiten teeth ✅ face mask ✅ lip mask ✅ eyelash serum ✅ pluck and shape eyebrows ✅ derma plane face #schoolglowup #senioryear #BackToSchool #selfcare #nighttimeglowup #inspo #fyp #fypシ #glowup #BTS

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3-Month Glow Up Journey✨🌷

I’ve done this challenge before. I started it the last 3 months of 2023. I feel like I’ve went back to my old ways since life got extremely tough. On top of me being mentally & physically exhausted, I just kinda gave up on all my goals. Which isn’t like me. Therefore, I’m going to challenge mys

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A collage featuring elements of beauty, study, and self-care, including a woman applying a face mask, healthy food, and a "Back-2-school mini glow-up!" title, illustrating a comprehensive preparation guide.

An image illustrating "Step 1: shave" for a clean feeling, showing a person shaving their legs, armpits, and upper lip, emphasizing personal grooming as part of the back-to-school glow-up.

An image detailing "Step 2: everything shower" as an "AT HOME SPA DAY," with a checklist for skincare, body care, hair washing, manicure, and creating a relaxing atmosphere, featuring an illustration of someone washing their hair.

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Unbaked cookie dough balls with sprinkles on a baking sheet, accompanied by text listing mental glow-up tips 3 through 7, such as journaling, meditation, and embracing slowness.

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