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Glow up checklist

#haircarecommunity #scalpcare #hairgrowthtips #beautyhairtips #lowporosityhair

2025/10/27 Edited to

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A collage showcasing various beauty and self-care items, including skincare products, makeup brushes, ULTAbeauty lip products, manicured nails, and haircare items, with the text 'Extreme Glow-Up In All Areas Of Life'.

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Various skincare products on a counter, with a bulleted list of 'Skincare' tips, including washing face, exfoliating, face masks, and a daily routine of cleanser, ice cubes, toner, serum, moisturizer, eye cream, and sunscreen.

Clean Girl’s Extreme Glow-Up Checklist ✨

Ready to shine brighter than ever? ✨ Here's the ultimate guide for a full-body glow-up, covering every aspect from diet and exercise to nails and fashion! 🌟 🥗🏃🏽‍♀️Diet & Exercise: Fuel your body with nutritious foods and stay active with workouts you love. 💦 🧴 Skincare: Stick to a co

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Summer Glow-Up Checklist

✨Warm + Personal✨🫶🏼 Not just a tan… it’s a full-body glow-up. These are my non-negotiables for radiant skin, soft confidence, and golden vibes all summer long ☀️💛 Save this if you’re glowing up this season 🌸 #summerbeautyroutine #microinfluencerpr #lemon8beauty #lemon8contentcreator

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Glow Up Checklist ✨️

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Prom Glow-Up Checklist ✨ Get Ready to Slay! 💗

I get it—prom planning can be overwhelming. Here’s my simple glow-up checklist that kept me feeling confident from skincare to style. Save it, tweak it, and rock your prom night in your own way. 💗 #prom #glowuptips #glowup #feminineenergy #lemon8partner

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✨ Feminine Glow-Up Checklist (Inside + Out)

I used to think a glow-up meant perfect skin and matching outfits. But my real glow-up started when I began softening my energy, healing my mindset, and loving myself where I was. This checklist is helping me feel like her again — the version of me that’s glowing from within. If you’re in you

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A 'THAT GIRL checklist' outlining morning routine, self-care, mindset, and feminine energy habits. It includes tasks like waking early, journaling, skincare, daily affirmations, and romanticizing life, presented with checkboxes on a pink background.

Your Ultimate Glow-Up Checklist 💅✨

The hardest part of starting something new is knowing where to start… so I made it easy for you 💖 Becoming that girl starts with the little things— the 6 AM mindset, the greens, the silence before the scroll. It’s not about being perfect. It’s about choosing yourself, daily. ✨ This is your si

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The 30s something checklist to glowing up fall 🥐🍪👢

Part 1 of the 30s something checklist to glowing up this fall Topic- Physically 🥐👢🤎🍪🫖 #fallglowup #glowupseason #glowuplist #glowupchecklist

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✨ Glow-Up Checklist for My Melanin Queens ✨

Glowin’ up ain’t just a phase—it’s a lifestyle, sis! 💅🏾✨ Keep it cute with daily care, clean eats, hella water, and good vibes only 😌💧🌱 For my melanated queens, your glow hits different when it’s from within! 💫 #GlowTips #SelfCareSlaps #GlowChecklist #BlackGirlMagic #SelfCareRitual

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A woman with short dark hair, dressed in black, stands outdoors holding a newspaper. The text reads: 'You're Not "Too Much"—They're Just Basic Shrink for no one. Volume up, lashes on, attitude served.'

A close-up of a woman with dark hair and red lipstick, with her hand near her mouth. The text overlay states: 'Energy Speaks Louder Than Words Walk in the room like you own it. Even if you're nervous. Fake it till it's yours.'

Baddie checklist 💋

Master the art of being unbothered, unavailable, and unforgettable.✨ #BaddieTips #GlowUpGuide #HotGirlEnergy #MainCharacterVibes #UnbotheredQueen

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Glow up checklist

Save to look back and like for it to work! 🎀🌟 #glowup #fyp #christmas

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A collage illustrating the 'Realistic That Girl Checklist,' featuring scenes like early morning alarms, reading, gym workouts, grocery shopping, a tidy space, and self-care moments, emphasizing a productive and self-obsessed lifestyle.

Details on creating a positive 'ENVIRONMENT,' including deep cleaning, decluttering, adding beauty to rooms, and a vision board. Visuals show a clean living room, a vanity with cosmetics, and a vision board.

Tips for 'PERSONAL AESTHETIC,' such as updating clothes, choosing signature hairstyles, wearing fragrance, and grooming nails. Images show a person in a closet, a close-up of a face, manicured hands, and perfume bottles.

The Realistic “That Girl Checklist” 🐆🤎🎀

The “That Girl” checklist is about becoming your best self by taking care of your health and staying productive. It includes waking up early, drinking water, exercising, eating healthy, having a skincare routine, journaling, and keeping things tidy. The goal is to feel good, stay motivated, and imp

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A pink '7-Day Morning Routine Checklist' for an 'it girl' glow-up, detailing daily tasks like skincare, hydration, movement, protein, and specific goals for each day, set against beauty products.

✨ 7-Day It Girl Morning Routine Checklist ✨

7 days of “it girl” mornings = hydrated skin, clear mind, and main-character energy ✨ Save this checklist + follow it all week (face wash → moisturizer → SPF, movement, protein, goals). Consistency is the glow-up 💗 Hashtags: #ItGirlRoutine #MorningRoutine #ThatGirlEnergy #GlowU

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A flat lay of beauty products and lit candles on a white surface, with a pink overlay text that reads 'Night Before School Glow Up'.

A clear jar of white hair mask with a light pink lid, featuring a checkmark and the text 'Hair mask'.

An open green jar containing shimmering green eye masks and a spatula, with a checkmark and the text 'Eye mask'.

Night Before School Glow Up Checklist

✅ hair mask ✅ eye mask ✅ whiten teeth ✅ face mask ✅ lip mask ✅ eyelash serum ✅ pluck and shape eyebrows ✅ derma plane face #schoolglowup #senioryear #BackToSchool #selfcare #nighttimeglowup #inspo #fyp #fypシ #glowup #BTS

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Realistic Glow-Up Checklist (No Money Needed)

You don’t need a spa day or a shopping spree to glow up. Here’s what I’ve been doing to feel more in control and confident lately: ✔️ Hydrate before coffee ✔️ Morning light, even 5 minutes outside ✔️ Move your body, even a 10-min walk ✔️ Journal or voice-note your thoughts ✔️ Eat something w

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GLOW UP CHECKLIST

LETS TALK ABOUT GLOWING UP FOR SUMMER!!! One thing I definitely noticed, was limiting my social media made me GLOW I started focusing on things more important in my real life ,like school and family. I have more glow up posts on my page! Feel free to check those out or comment and ask questions

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Close-up of sliced peaches with the text overlay "Hot girl glow up checklist" and a Lemon8 watermark with the username @weightlosswithrachel.

A silhouette of a person with arms raised against a sunset sky, featuring the text "1. master your morning routine" and bullet points for waking up earlier, drinking water, planning meals, and setting intentions.

A woman in a crop top and pants, seen from the side, with sunglasses and her hair up, against a white building. The text reads "2. track what goes in your body" with bullet points about logging food, calorie deficit, progress pics, and drinking water.

Hot girl glow up checklist 🫶

#glowup #weightlossandfatloss #weightlostjourney #weightlosstipsandtricks #weightlosscheck

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Summer Self Love Checklist

self love this summer means: not shrinking, not chasing, not proving, just living your life to the fullest. Remember Angel think what’s the best that can happen! 🩷☀️🍉🌺🦩 #SelfLove #SummerGlowUp #HealingGirlEra #Lemon8Diary #SoftGirlSummer

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A tablet displays a Lemon8 interface with lifestyle images, overlaid with text "The 30s something checklist guide to glow up this summer Part 1." Summer-themed emojis and a Summer Fridays lip balm are arranged around the tablet on a textured white surface.

Various beauty products, including Dove deodorant, perfume, and body lotion, are arranged on a white textured surface. Overlay text lists "Mentally" and checklist items 1 and 2, focusing on confidence in swimwear and journaling for self-reflection.

A person's arm with coffee grounds scattered on it rests next to a "Body Blendz Coffee Buff" scrub packet on a white textured surface. Overlay text presents checklist items 3 and 4, suggesting meditation and creating summer morning and night routines.

The 30s something checklist guide to glow up 🫧🥥🪸💫🍒

This is for the 30s something year old girlies to help you become your best self in time for summer. Summer is still for us! Its time to glow up 💫 #30something #30sclub #summerglowuptips #glowuptips #summerprep #checklist #aesthetic #lifestyle #growthmindset #lemon8challe

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A laptop displaying 'Glow Up Checklist', an iced coffee, a large tumbler, and a hair clip on a table, introducing a personal improvement guide.

A checklist for 'Mind Wellness' over a white building with arched windows, detailing mindfulness, sleep hygiene, and gratitude journaling practices.

A 'Physical Wellness' checklist over a scenic road with trees, outlining skincare, healthy eating, and fitness routine recommendations.

THE glow-up checklist!!

okay when I am planning a mini glow-up for myself or helping a friend out, here is the little checklist that I use and find SUPER helpful for the basics :) #lemon8partner #glowup

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The 30s something checklist guide to glow up fall

Part 5 of the 30s something checklist guide to glowing up this fall season TOPIC- EMOTIONALLY 🤎 #fallglowup #glowupseason #glowupchecklist #fall2024 #emotionalhealth

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✨ Your Career Glow-Up Checklist for 2025 ✨

Ready to make 2025 your year of career breakthroughs? 🚀 Here's your step-by-step guide to leveling up: ✅ Refresh Your Resume & LinkedIn: Highlight your 2024 wins and tailor your profiles to match your dream roles. Keep it polished and professional! ✅ Set Clear Goals: What’s your next bi

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Glow-Up Checklist:

Step into your soft baddie era with this free checklist of glow-up habits, self-care routines & beauty tips. • What’s Inside: • Daily self-love rituals • Beauty habits that actually work • Loc care reminders • Positive mindset prompts

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🌸✨That girl checklist 🫶🥰🍋

✨ THAT GIRL CHECKLIST ✨ becoming your healthiest, happiest, most confident self 💌 HEALTH 🥑 ☐ Take your vitamins daily ☐ Drink enough water (aim for 2–3L) ☐ Have a nourishing, protein-rich breakfast ☐ Eat more fruits & vegetables ☐ Move your body (gym, Pilates, walks, dance)

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An iced coffee drink with emojis like a book, croissant, candle, and autumn leaves, displaying the title "The 30s something checklist to glowing up this fall PART 2."

A person's legs in jeans and brown clogs inside a car, with text outlining the first two mental glow-up tips for fall, including creating a fall vibe and embracing change.

Unbaked cookie dough balls with sprinkles on a baking sheet, accompanied by text listing mental glow-up tips 3 through 7, such as journaling, meditation, and embracing slowness.

The 30s something checklist to glowing up fall 🤎🍂🥐

Part 2 of the 30s something checklist to glowing up this fall 🤎🍂🕯️🥐🧺 Topic- mentally stay tuned for part 3 #fallglowup #glowup #glowuptips #fall2024

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A person with long brown hair stands in a snowy forest, facing away from the camera. Overlay text reads "your 2025 glow up checklist" with categories like beauty, confidence, style, and fitness, and Lemon8 branding.

A person with long hair and glasses looks to the side in a snowy, bare-tree landscape. Overlay text lists skincare goals (daily routine, exfoliate, sunscreen, moisturize) and beauty maintenance tips (hair trims, natural makeup, eyebrow care, teeth brushing).

A kitchen scene shows a pan of mac and cheese and roasted zucchini. Overlay text details nutrition goals (hydration, balanced meals, healthy foods, limit sugar) and fitness goals (daily movement, cardio, strength, stretching, sleep).

the ULTIMATE GLOW UP CHECKLIST for 2025

Here is your checklist to glow up in 2025! I love dividing my glow up into categories and setting goals or “to-dos” for each. A few of the main categories can be: - skincare - beauty maintenance - nutrition - exercise - mental health - personal growth - style - confidence - & more!

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A split image shows a woman before and after a 'glow up,' with the text 'EASY WAYS TO BE MORE ATTRACTIVE.' The left side features a natural look, while the right side shows her with styled hair and makeup, embodying the concept of becoming more attractive.

Your glow up checklist for confidence ✅

Want to feel more attractive? This isn't about playing games; it's about building a life so full you don't needanyone's approval. Saving this list was my first step! #ConfidenceChecklist #GlowUpGuide #BuildYourValue #SelfAssurance

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The 30s something checklist to glow up this summer

Part 5 of the 30s something guide cheklist to glowing up this summer: 1. Healing our inner child. Everyone needs to heal their inner child as it can create conflicts with not only yourself but with your loved ones- figure out why certain behaviors from other people trigger you, your thought patt

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The cover image features avocados in the background with three overlapping circles containing various food icons, including fruits, vegetables, grains, and proteins. The text reads "HEALTHY GIRL micros checklist" and "Swipe for more."

This image displays the title "HEALTHY GIRL MICRONUTRIENT CHECKLIST" and a paragraph defining micronutrients, explaining their role in essential body functions like immune health, bone strength, energy production, and body recomposition.

This image lists various vitamins, including Vitamin C, B6, B12, E, K, B3, B1, A, D, and B2, along with their respective food sources such as oranges, salmon, fortified cereals, spinach, and milk.

✨ Healthy Girl Micros Checklist ✨

Ever wonder what micronutrients do for your body? These tiny nutrients pack a big punch! 💥 From boosting immunity and supporting bone strength to energizing your body, vitamins and minerals are essential for that healthy glow and body goals. 🌱 Why Focus on Micros? When it comes to body recompos

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The 30s something guide checklist to glowing fall

Part 4 of the 30s something guide checklist to glowing up this fall season TOPIC: FINANCIALLY *disclaimer- I’m not an expert in finance. This is just a few tips that I’ve personally and knew others who done a few of these tips. So please no negativity as I’m only here to help 😇 #finance

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The 30s something guide checklist to glowing fall

Part 3 of the 30s something guide checklist to glowing up this fall 🍂 TOPIC- HOME/SPACE/ENVIRONMENT 🤎 #fallglowup #glowup #glowuptips #fall2024

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✨ Soft Life Glow-Up Checklist: Week of June 15

This week’s goal isn’t perfection—it’s consistency. I’m focusing on becoming healthier, stronger, more financially secure, and more intentional with my time. Saving this so I can check off my progress all week. ✨ Which category are you working on most this week? #softlifestyle #softl

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Back to College Glow-Up Checklist

Which One Are You Doing First? 📌 Save this 🖊 Tag a college bestie ✨ You’ve got this! Going back to college in one month and I’m romanticizing every second of the prep ✨ Here’s my cozy glow-up checklist to feel organized, calm, and cute before day one hits 📓 Save this if you’re ready to:

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Glow up checklist

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Summer Glow-Up Checklist ✨🍋

A summer glow-up challenge for not just your physical health but mental health 🌸💕 #glowup #summer #mentalhealthmatters #lookgoodfeelgood

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Christian Girl Fall Habits Checklist 🍂

What would you add?? Xoxo, Mo 💋 Go subscribe to my YouTube Channel: morgan.joelle #christiangirlglowup #christiangirlaesthetic #christiangirl #christiangirlroutine #christiangirllifestyle @Lemon8 Wellness

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A neatly organized drawer contains various skincare items, including a toner, a moisturizer, and an acne treatment, along with cotton pads, cotton swabs, and hair accessories, all arranged in clear organizers. This setup supports a daily glow-up routine.

🌟Daily Glow-Up Checklist for Becoming That Girl🌟

✨ Daily Glow Up Checklist ✨ for the girlies becoming that version of themselves 💅 ☀️ Morning ▫️ Drink a full glass of water 💧 ▫️ Move your body (walk, workout, stretch) 🧘‍♀️ ▫️ Morning skincare + SPF 🧴 ▫️ Make your bed and tidy your space 🛏️ ▫️ Listen to a podcast or hype playlist 🎧 🌸 M

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🎀 Soft Girl Summer Glow-Up Checklist

My glow-up isn’t just about losing weight. ✨ It’s about becoming healthier, stronger, more disciplined, closer to God, and more confident in who I am. This summer I’m focusing on habits that nourish my mind, body, and spirit. Soft girl summer, but make it intentional. 💕 #SoftGirlSummer

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Faith-Based Glow Up Checklist for Christian Women

7 habits of the woman in her faith-based glow up era 🤍 Save this. Start one tomorrow. Watch what God does. Which one are you starting with, friend? 👇 #faithbasedglowup #godlyglowup #embracevulnerability #godisgood #bloomwithpurpose

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A handwritten 'Glow up Checklist' on lined paper, detailing 'The benefits of being Single.' Points include not second-guessing, graceful growth, finding peace, self-reliance, and establishing independence. Decorated with hearts, butterflies, and a 'Muah' kiss graphic, with 'Lemon8 @prettypaidlex' at the bottom.

Glow Up Checklist

Single Must Do’s 1) Write a list of the benefits of being single 2) Take your time but actively work through each one with grace & ease. 3) Don’t pitty yourself for being what you would be if you didn’t have the awareness of a relationship 😘 The fact is if the world wasn’t programmed t

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Fridge Glow Up - CHECKLIST!

hello ◡̈ Giving my fridge a good deep clean felt sooo good! Opening a newly organized fridge that’s also sparkly clean is one of the simple things in life that bring me joy. There's something therapeutic about tackling that messy fridge and making it easier to see everything! Use this glow

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Real Glow Up Checklist 🔥

My real glow-up started when I stopped waiting for motivation and made taking care of myself a lifestyle. Save this post. Start with 1 habit. Stay consistent. The glow will follow ✨ #girlgrowth #lemon8challenge #glowupgirl #Fitness #Lemon8Diary

132 likes

Weekly Cleaning Checklist: Stay Fresh, Stay Sane 🧼

If your space feels chaotic… your brain probably does too 🧼🧠 This weekly cleaning checklist keeps my life together. Save it, screenshot it, romanticize it. #CleanGirlRoutine #WeeklyReset

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Self Care checklist: daily wellbeing

Hello friends! 🍋 Have you ever felt like it’s time for a fresh start or a little extra change in your life? That’s exactly how I felt when I decided to create a glow-up checklist. I wanted to boost my confidence, feel healthier, and just put a bit more energy into my everyday routine.

100 likes

A split image showing a 'before' photo of a person with glasses and a plaid shirt on the left, and an 'after' photo of a person with clear skin and long hair on the right, illustrating a 7-day glow-up transformation.

An infographic titled 'Daily Habits for Glowy Skin' listing 14 tips with icons, including drinking water, cleansing, SPF, healthy eating, sleep, not touching face, cleaning pillowcase, face massage, exfoliation, stress management, and avoiding sugar/dairy.

A collage of beauty and self-care activities, featuring a person icing their face, skincare products like serums and a jade roller, a person with a face mask, sheet masks, cucumber slices on eyes, and under-eye patches.

7-day glow up checklist:

Ice my face ✔️ Stop eating junk ✔️ Workout so I can stop complaining ✔️ Everything shower ✔️ Sleep like a normal human ✔️ That’s the glow up. Not magic. Just habits. #RealisticGlowUp #SoftGirlLifestyle #PrettyGirlRoutine #BeautyTips

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