sunday prep 🍋

i know it goes without saying but this is OBVIOUSLY not the only things i’m eating through the week. these are just the things that i like to have prepped to add onto my breakfast, lunches & dinners !! lmk if yall want recipes :)

*repost since lemon8 was down yesterday

#mealprep #sundayroutine #wellness #healthshots #food

3/5 Edited to

... Read moreMeal prepping on Sundays has been a game-changer for me, especially when balancing a busy schedule. Having staples like chia seed pudding ready means I can quickly enjoy a nutritious breakfast without the morning rush. Pairing ground turkey and cucumber provides a lean, refreshing protein option that’s great for lunches or light dinners. I also find making homemade sandwich bread rewarding—fresh bread elevates any meal from ordinary to special. Another staple I keep prepped is rice with broccoli; it’s simple, healthy, and pairs well with a variety of dishes throughout the week. For a sweet and salty snack, pretzels with dark chocolate satisfy cravings while keeping me mindful of portion sizes. One ritual I never skip is preparing wellness shots—concentrated blends of ingredients like ginger, lemon, and turmeric. They boost my immune system and energy levels, especially when I start feeling sluggish. This prep approach not only saves time but also supports my wellness goals, making weekday mealtimes effortless and enjoyable. I'm happy to share recipes if anyone wants to try these at home!

3 comments

lou 🫧🪩☁️🎀's images
lou 🫧🪩☁️🎀

Would love the recipes!!! The ground turkey and cucumber look so good🙂‍↕️

teamorrison27's images
teamorrison27

Me 🙋🏻‍♀️