Prewedding feed. 🌅

Whether your goal is to build muscle or just to lose fat, switching over to high protein is very important. Protein is needed to feed your muscles in order for them to grow and build strength. When you’re on a weight loss journey, you want to make sure that you are losing fat and not muscle mass. S

If you don’t already know how much protein you should be eating, it’s all dependent on your body weight and goals. Take your weight x.8 = how many grams of protein you should be eating. The easiest way to hit that goal is to break it down by meals. Aim to hit 30-40g of protein per meal, and adding

✨ Dark Goth Vibes That Feed My Soul ✨ You know what's wild? Even though I'm all about that bright, glowing goddess energy 🌟, there's something about dark, moody, goth aesthetics that just hits different🖤. It's like diving into the depths of your shadow side but feeling completely

#pictureinspiration #poseideasforgirls #picideas #fun poses #pictureinspo

Back again with another one! Wanted to share a bit more insight of how to really tap into the dark feminine when listening to these songs. 🍒 Make sure you are really connecting with the emotions that you get while listening to the songs. Feel without judgement and allow all the emotions you fee

I have literally been seeing these bars all over my newsfeed so when I ran across him and Walmart, I had to try them. I usually don’t eat protein bars just because 80% of them taste like pure chalk. But everybody talks about how different these are and how good they taste. I decided to try the choc

You'll fall in love 🩷 with this tangy yet sweet mango cheesecake. It's pure bliss on a plate. 🥭 Australian Mango Cheesecake 🥭 Serves 8-10 Ingredients: For the Mango Topping: 2 Australian mangos, chopped 1 tbsp sugar 1/4 cup water 1 -1/2 tbsp cornstarch Fort the Crust: 1

These are good podcast for a great mindset If you are in need of inspiration, self love, self care, and expanding your awareness to become the best version of yourself Check these out!!! #podcastsforwomen #podcastrecommendations #selflove #becomingthebestversionofmyself #healthylifest

Music quite literally feeds the soul. It’s also a great assistant to manifesting the life you want so if you’ve been craving to unleash your inner dark feminine side, then check these songs out. Promise they’ll have you feeling like a sexy baddie. If you got any of your own requests, comment th

Here are some nutrient-dense foods that can help keep your toddler feeling full and satisfied through the night: 1. Sweet Potatoes Sweet potatoes are high in fiber and complex carbohydrates, providing long-lasting energy. They’re also rich in vitamins A and C, making them a nutritious option

as requested, what I feed my cats instead of kibble ! Im happy to share what I feed my boys to keep them as happy and healthy as possible. It’s important to me to be proactive with their health, I’m always looking to learn more about their nutrition and well being. 🐱🩷 I hope to some day feed

What I feed my toddler💕🍲… Here are some ideas on what to feed your toddler💕🍲 . . . . . . . . . . . . . . . #Lemon8 #toddlers #dinnerideas #mealideas #foodie #toddlermom #toddlermeals #foodideas #fypp #lemon

‼️Disclaimer‼️ - cats have finicky digestive systems which can develop diabetes if fed food that are high in sugar. There are several human food that are safe for your cat to eat as an OCCASIONAL TREAT. COOKED LEAN MEAT &FISH 🥩🐟 stick to lean, cooked meat. raw meat can cause foodborne ill

Eating healthy is definitely getting so expensive so I would definitely check to see if there is an Aldi in your area. I love shopping at Aldi because of the deals, there’s not 1 million people crowded around you lol, and the selections are always really fresh. I talked in a bunch of my other p

loving neutrals lately 🫶 #healthylifestyle2024 #Lemon8Diary #beautyfinds #aesthetic #cleangirl #instafeed #instagram #instagramideas #vanillagirl #neutrals

here’s an idea for a city-girl inspired insta feed ✨ #newyorkcity #citygirl #cityaesthetic #instagram #instafeed #instagramideas #travelwithme2024 #Lemon8Diary

Aesthetic feeds are coming backkkk and I couldn't be more excited! I've always been a fan of a curated feed so I consider myself somewhat an expert in this field. Which means it's my turn to share my tips and tricks with you to help you curate an aesthetic feed and create content yo

hello ◡̈ Knowing how much your newborn is meant to be eating can be a game changer for new parents! I remember worrying that my son wasn't getting enough milk, but in reality, he was thriving. It's easy to get caught up in concerns about feeding, but understanding the signs of a well fed

Currently studying to become a pet nutritionist and I’m in ✨love✨ with making sure my dogs are eating better than me. I will spend the most on my dogs because it’s always been quality over quantity. :-) #dog #rawdogfood #dogsoflemon8 #pet #petnutrition #fyp #rawfood #eating #

I am officially 6 months out from my wedding day and I know that the pre-wedding glow-up schedule has to start now! The earlier the better. The first thing I have really been nailing in my routine is a consistent workout schedule. I lift heavy everyday and go from 9am - 10am to ensure optimal energ

Here are some nutrient-dense foods that can help keep your toddler feeling full and satisfied through the night: 1. Oatmeal Oatmeal is rich in fiber and complex carbohydrates, which provide slow-releasing energy. It’s also gentle on the stomach. Add a bit of almond butter or chia seeds for he

Struggling with what to feed your little one? Here are some easy, healthy, and toddler-approved meals to keep them happy and full! 💕 🥞 **Mini Banana Pancakes** – Mash 1 banana, mix with 1 egg & a little cinnamon, then cook on a skillet! 🥕 **Cheesy Veggie Quesadilla** – Whole wheat torti

#lemon8 #inspiration #keepgoing

1. How do you envision our life together in the next 5, 10, or 20 years? 2. How do you define trust in a relationship, and how can we build and maintain trust in our marriage? 3. How do you handle conflict and disagreements in a relationship? 4. What are your views on finances, including saving,

#Lemon8Diary #travelwithme2024 #aesthetic # California Italy Florida travel candids 💞💞

Take aesthetic pictures at your fave burger spot, Mix it up take pictures at the most real locations you can find, helps you be more relatable to your audience. I mean who doesn’t love a good burger. Lastly don’t forget to have fun sometimes we get caught up focusing on the aesthetic we forget to j

As dog parents, we love sharing snacks with our pups, but not all human foods are safe for them! Here are 10 foods you should NEVER feed your dog: ❌ Chocolate – Contains theobromine, which is toxic to dogs. ❌ Grapes & Raisins – Can cause kidney failure. ❌ Onions & Garlic – Can lead to