GRITTY!!! 😲

📺Episode 21 of testing different types of running fuel so you don’t have to! (Of course, what works for me might not work for you!! Learn about new gels/fuel with me and try them for yourself before race day!!)

I’ve been on the Maurten Gel train since my Ironman days, but with so many fueling options out there, I’m on a mission to branch out!!

159 days until Ironman 70.3 Muncie and 90 days until The Pittsburgh Marathon days until and I’m using this time to figure out: do I stay loyal to Maurten, or will I find a new favorite?

Today’s random pick from my latest order from The Feed: AMACX - Energy Fruit Chew - Pina

I reviewed the packaging, texture, flavor, and took it on a run to see how my stomach would handle it.

Packaging:

✅ VERY easy to open with teeth

✅ Easy to carry a ton

Texture:

‼️ Hard to get down

‼️ Soft chew/not like candy

‼️ Sticky

‼️ Gritty

‼️ Hard to pull one at a time/messy

Flavor:

✅ 2/10 on the sweetness scale

✅ Easy flavor to take many

Stomach Feel:

‼️Stomach cramping

‼️Came back up a little

Final thoughts and ratings are at the end of the video!

Got a gel or fuel I have to try? Drop it below!

P.S. I get all my fuel from The Feed!

#fueledbythefeed #gelreview #ryleerates @The Feed

2/3 Edited to

... Read moreAs someone who frequently trains for endurance races, I’ve realized that finding the right running fuel is as crucial as the training itself. While Maurten gels have been my go-to since my Ironman days, experimenting with options like the AMACX Energy Fruit Chew in Pina flavor has opened my eyes to the variety of fueling options available. What stood out to me with AMACX was the packaging—super convenient and easy to open even while running, which is a big plus. However, the texture presented some challenges; the chews were sticky and gritty, making them somewhat difficult to eat on the move. This stickiness can be distracting and may not suit every runner’s preferences, especially during longer distances. Flavor-wise, the Pina option was quite mild, scoring a 2 out of 10 for sweetness. This low sweetness level might appeal to runners sensitive to overly sugary gels, allowing you to consume multiple servings without flavor fatigue. However, taste alone isn’t everything—how your stomach reacts is critical. Unfortunately, when I tested these chews during a run, I experienced stomach cramping and some nausea, which resulted in the chews coming back up a bit. This highlights the importance of trialing any new fuel well before race day. Everyone’s digestion responds uniquely, and what works for one athlete may not suit another. For athletes preparing for events like Ironman 70.3 or marathons, the take-home message is clear: use your training time wisely to test different fuels under real conditions. Don’t just rely on popular choices—find what your body tolerates best. It’s also wise to consider a variety of products, from gels and chews to drinks, to see which provides the necessary energy without gastrointestinal distress. If you’re curious about AMACX Energy Fruit Chew or other running fuels, I recommend purchasing from specialized sports nutrition stores like The Feed, which offers a broad selection suited for endurance athletes. And if you have any favorite gels or chews, I’d love to hear your experiences and recommendations—sharing insights helps all of us become smarter, better-fueled runners.

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