Raw Thoughts on Motherhood 🤍
Let me start by saying this:
I love being a mother. I love my baby. I love my little family. Things are good right now — really good.
But I’m also human, and motherhood comes with a lot of feelings.
I’m 3 months postpartum, and I know I’m lucky that things haven’t been “that bad.”
But here’s what I’ve been experiencing so far:
• Losing my sense of self
• Losing how I used to live my life
• Feeling like every decision I make is do-or-die
• Everything feeling a little dull
• Very few things bringing me joy
• Feeling immense guilt whenever I think about wanting “me time”
It all started when my family kept asking if I was latching. I explained that I was struggling — my chest is just too big for either of us to be comfortable, so I decided to pump instead. But they kept pushing, saying it’s “the most beautiful experience.”
So I tried. Over and over. Different positions, props, everything. It was miserable. Eventually, I started lying — saying I was latching just to make the comments stop.
Then came the pumping journey… and honestly, it was no better. Pumping every 3 hours non-stop was a nightmare. The lack of sleep, plus caring for a newborn, was brutal. My partner helps a lot, but since they work, I can’t expect them to lose as much sleep.
And the worst part? Every time I pumped, I felt a wave of depression and anxiety crash over me.
Silently crying while the pump ran for what felt like hours. And after all that? Maybe 1 ounce between both sides.
I tried every hack out there — nothing worked. I eventually weaned off pumping, but my partner’s comments kept coming:
“You should pump.”
“Don’t do that, it’ll affect your supply.”
“I read this helps boost milk.”
“If you’re going to pump, do it right.”
The pressure was unbearable. Out of guilt, I kept going.
Until I got my period.
Pumping or breastfeeding while on your period? That was my breaking point. The tears wouldn’t stop. I felt like I was drowning — hopeless, useless.
So I stopped. Just… stopped.
Of course, that led to an argument. But honestly? What does he know? He’ll never experience what this feels like.
It’s been a month since I quit pumping. I let my baby latch occasionally, but my mental health has improved so much.
And you know what? Zero guilt. Because my baby is fed, happy, and healthy.
And mama? She’s finally happy, too.
I could go on and on, but I’ll stop here.
Let’s just say… the journey is a lot.
And don’t even get me started on the vices — I crave a glass of wine and a little “gardening” (if you know, you know). Now that I’m done breastfeeding, I might dabble again — just to feel a bit more in control.
With zero guilt.
Maybe.
Because sometimes I feel guilty about not wanting to feel guilty.
Oh boy… the cycle begins.
Motherhood often isn't as glamorous as society portrays, and many new moms face feelings of overwhelm, loss of identity, and emotional exhaustion. It's important to recognize that postpartum experiences vary widely, and what works for one mother may not work for another. For mothers struggling with breastfeeding or pumping, like in this story, it's crucial to remember that your baby's health and your mental well-being are both top priorities. Challenges such as discomfort due to body changes or difficulties with latching are common. Seeking support from healthcare professionals, lactation consultants, or peer groups can provide personalized strategies and reassurance. The emotional rollercoaster of postpartum life—ranging from joy to guilt to anxiety—is real and valid. Mental health resources, including counseling or support groups, can make a significant difference. Allowing yourself "me time" is not selfish; it's necessary for rejuvenation and maintaining your sense of self. The pressure from family or partners to conform to certain expectations, like exclusive breastfeeding, can add stress. Open communication and setting boundaries help protect your peace of mind. Remember, feeding your baby—whether by breastfeeding, pumping, or formula—is about nourishment and love, not perfection. It's encouraging to see moms finding peace by embracing what works best for them and letting go of guilt. Incorporating small personal joys, like a glass of wine or a hobby, can help restore a sense of control and happiness postpartum. If you’re feeling lost or alone in your motherhood journey, know that you're not. Many mothers share these sentiments, and connecting with others through forums or local communities can foster support and understanding. Ultimately, your well-being enhances your ability to care for your baby, creating a happier environment for your family.

I’m also 3 months postpartum and I definitely agree with all of this. Pumping/breastfeeding is not easy. A man can say what he wants but he’s not the one going through the postpartum struggle. And definitely get back to gardening asap. I took a break from breastfeeding to garden and it was much needed. Only once becau