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Infrared Sauna Sesh

Sauna Habits

🧘 Habit 1: detox weekly minimum

🧘 How It Helps Me: helped me handle the hot weather better - I use to be lethargic and grumps

🧘 Habit 2: clean yo face

🧘 How It Helps Me: it helps me with my adult acne to remove toxins but make sure to clean your face before and after the sesh

🧘 Habit 3: drink water

🧘 How It Helps Me: I’m losing a bunch of liquid so I gotta replenish 💧

#infraredtherapy #infraredsauna #sacramento

2025/4/30 Edited to

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