Baby Led Weaning 🍳🍓
Baby led weaning as first time parent can be scary to start! I personally had no intentions of doing baby led weaning until we daughter started to show no signs of interest in puréed food.
Just shy of 9 month old and these are example meals of what our baby eats in a day!
Meal 1: breakfast
Meal 2: 6oz of Kendamil just before nap time
Meal 3: Lunch
Meal 4: 4-6 oz of Kendamil
Meal 5: Dinner
Meal 6: 6-7 oz of Kendamil right before bedtime
#weaningideas #weaningjourney #babyledweaning #blwmeals #blw
Baby led weaning (BLW) is an innovative approach to introducing solids that encourages babies to self-feed. Many parents find it can be daunting initially, especially if their little ones show disinterest in pureed foods. It's important to remember that BLW is not just an alternative feeding method; it can also help develop important motor skills and food preferences from a young age. Offering a variety of foods such as soft fruits, cooked vegetables, and grains can foster a positive eating experience. Parents often express concerns about the safety of BLW, but when done correctly, it can be a safe way for babies to learn. It's crucial to offer appropriate foods that are soft enough to prevent choking hazards. Foods like mashed avocado, ripe bananas, and tender-cooked pasta are excellent starting points. Additionally, incorporating mealtime routines that involve family members can enhance the overall experience for your little one. As your baby continues their weaning journey, it's beneficial to keep track of their preferences and reactions to various foods. By doing so, you can adjust meals and snacks to their liking, fostering an enjoyable and successful transition to solid foods. Be sure to engage with other parents, share experiences, and seek advice in online forums or communities focused on blwmeals and weaning ideas.


