I'm from Pakistan my age 38

I’ve went from 165 to 135, 190 to 140, and after pregnancy 210 to 142. You could say this isn’t my first rodeo 😅. But I’ve learned so much along the way and have had to re-adjust my lifestyle so many times that I’ve started to trust the process. You CAN do it and with summer in 6 months, why not st

When it comes to fat loss, making high-protein choices is key! 🔑 That’s why I love finding tasty, protein-packed, and low-calorie options at Costco—so you can enjoy real food and still crush your weight-loss goals without feeling stuck on the classic chicken-and-broccoli-only diet! If you fo

✨✨✨✨✨A bunch more workouts ✨✨✨✨✨ 🍑🍑Glutes from home🍑🍑 ✨Without Weights✨ 🍑Donkey kicks: 3 sets of 12-15 reps per leg. Targets the gluteus maximus. 🍑Bodyweight squats: 3 sets of 15-20 reps. Primarily works the gluteus maximus and medius. 🍑Hip raises: 3 sets of 12-15 reps. Focuses on th

how many of these have you read? if you loved the first set, here are more spicy age gap romances to add to your tbr! make sure you check out part one if you haven’t already. #lemon8bookchallenge #lemon8bookclub #booktok #darkromance #bookrecommendations

To all my big sisters my ears are open 🫠 #life #bigsisteradvice #unfiltered #goodmorning

Everything at Brandy Melville is so cute but the stores can kind of be overwhelming sometimes and it’s easy to overlook things! Or is that just me? 😅 Either way, I wanted to share some of the items that I saw recently that you definitely don’t want to miss! Linen pants - definitely a closet stap

Perfect little summer treat loading… #proteinsnacks #proteindessert #proteinsweets

If you’re trying to get your steps in, burn calories & fat, and work toward that summer body WITHOUT stepping foot in a gym… this is for you! ☀️✨ I’ve been using YouTube workouts to lose weight, and let me tell you, these videos WORK! No expensive memberships, no equipment, just me, my livin

Good luck to those embarking on the journey to medicine! I'm rooting for you! My DM is always open if you'd like to chat, need longitudinal mentorship, or assistance with your med school applications. Happy learning and let’s continue to grow together 🪴 #medstudent #medschool #p

At this point just thank me later. These scents are amazing. This is the secret for smooth and glowing skin. These scents are definitely 10/10. #walmartbodycare #beautyhottakes #lemon8challenge #walmarthygiene #hygieneproducts

Free Finance Courses from MIT If you are interested in Finance, these FREE courses from MIT make learning easy and accessible for everyone: 1. Foundations of Modern Finance I:It provides a rigorous and comprehensive introduction to the fundamentals of modern finance and their applications to

I LOVE being a beautizen at Ivy Beauty!!💗 and I LOVE free stuff! Head on over to their website to become one too! #freebeautyproducts #freebeauty #freeproducts #freeproductfinds #freeproduct🔥 #nails #lashes #skincare

Ever wonder how to grow your YouTube channel for real? 🌟 Let me spill the tea on how I gained 600+ subscribers by upgrading my cinematography, storytelling, and overall vibe 🎬📸. These tips aren’t just about hitting ‘record’, they’re about creating content that connects! ❤️ If you’re ready to tak

Disclaimer: this is just what worked for me. I’ve been struggling with acne for 6 years now and this is the only routine I found that works for me. I hope this helps somebody!! #acnejourney #acnetips #acne

This is my second pregnancy, I am 38 weeks pregnant and I’ve decided to give myself a chance to breastfeed and to pump. With my daughter (6 yrs old now) I feel like I didn’t give myself a chance and I also think maybe I wasn’t in the right head space. I definitely put a lot of pressure on myself as

Hey besties this is my first time telling this story because I wanted to wait until I was completely healed but here goes. 😌 I was 25 and had been living in Mobile since I was 20 with my ex boyfriend. I got tired of his toxic sh*t and got my first apartment. I was living life with my friends ha

🪽sparkle bow earrings ⭐️rating: 7/10 -super cute and unique. the only earrings i wear that aren’t dangly because they stand out so much and ad such simple glam 💔they aren’t very comfortable. they irritated my ears and i could never sleep in them 🪽sparkle clover bracelet ⭐️rating: 6.5/10 -s

Age appropriate hairstyles for little girls💕😍 #blacktoddlerhairstyles #daughterhairstyles #kidbraids #girls #lemon8partner

I could go on and on about why I reverted to Islam from Christianity. Here are just a few of many things. You can check out a longer video on X (Twitter) for video version @airianaloneice_ • The Holy Quran - For a book to be called the word of God. It should sustain the test of time. The Quran

1- $75 2- $65 3- $50 4- $38 #Lemon8Diary #wardrobeessentials #hoodie #loungewear #fashionfinds #lemon8challenge #clothes

since a few people have asked; here's a bunch of my current setup decor, lights and gaming perpherals that are discounted in this year's prime day sale! ✨ all items can be found linked in my biö or in my amzon storefront 🫶🏻 let me know if you pick something up ☺️🍃 #gaming #gamingse

The list varies from low calories like 50-60 and high calories like 250-300 :-) 💫 1. Fresh fruit chunks or slices – 60-100 calories 2. Nuts – 160-200 calories 3. Hummus with fresh veggie sticks – 100-150 calories 4. Trail mix – 200-250 calories 5. Greek yogurt parfait – 150-200 calories

#remotejobs #remotework #wfh #lemon8parner #jobs