Overthinking ?

I had just recently matched with a guy and the 1st day we had great conversations! Continues The following day but then he asks me for my phone number. at that point we had about 100 text messages exchanged. Told him I was hesitant about giving out my number and changed the subject. I’m assuming he’s no longer interested cuz He’s now not asking me question anymore just answering mine. Left him on read cuz I fell asleep. It’s now the third day, texted him not apologizing but just a “hey I fell asleep” kind of text and he’s just “it’s fine, hope you have good day”. I don’t feel wrong about not giving him my number bc he’s still a stranger after only one day of talking, but I’m bummed and thinking did I mess something up? Mind you I’m 29 n he’s 33. I’ve already made my choice about him. I’m just looking for input and advice for the next guy that comes along. #venting #asking advice on something #askingadvice #discussion #hinge #datingadvice #datingapps #helpfultips #amiwrong

2024/7/30 Edited to

... Read moreOverthinking in dating can be a common challenge for many individuals. When faced with uncertainty—like not wanting to share personal information early on—it's natural to feel anxious. For instance, if you've just started talking to someone and are hesitant to give out your phone number, you may fear this will derail any potential connection. It's crucial to recognize your own comfort levels and boundaries. In cases where you feel that the other person is pulling away after a decision like this, it can lead you to overthink your actions. The key is to communicate openly, not only to get clarity on their feelings but also to express your own, without the pressure of obligation. Understanding your emotional triggers and boundaries can help prevent misunderstandings and build a stronger foundation for future relationships. Engaging in self-reflection can also provide insight into your patterns of thinking. Why do you feel you may have messed something up? This kind of introspection can help you develop the confidence needed for healthier dating experiences. Seeking advice from friends or engaging with supportive communities can also alleviate concern and enhance your perspective on dating dynamics. Ultimately, focusing on open communication, self-awareness, and maintaining boundaries can lessen the impact of overthinking in the dating realm. Remember, every interaction teaches us something valuable about ourselves and our preferences in relationships.

11 comments

Captain Lemon8's images
Captain Lemon8

Welcome! So excited to see more from you in the future💛

Related posts

The image features the title "How to stop overthinking" in brown text against a white brick wall background, with large green plant leaves at the bottom and a white arrow pointing right. A Lemon8 watermark is in the corner.
The image displays the text "How to Stop Overthinking (for real)" and an explanation of overthinking, promising 5 tips to break free. Green plant leaves are at the bottom, with a white arrow and Lemon8 watermark.
This image presents the first two tips for stopping overthinking: "Get Out of Your Head & Into Your Body" and "Ask: 'Is This Helpful?'" It features a large green Monstera leaf and a Lemon8 watermark.
How to reduce overthinking in the moment!
Which tip resonated most? Comment below! #StopOverthinking #MindsetShift #InnerPeace #TrustYourself #SpiritualGrowth
withlovefromchelle

withlovefromchelle

2523 likes

How to Break the Cycle of Overthinking 🧘🏼‍♀️🎧🎀✨
💌 Don’t forget to save this for later Follow for more like this 💖🪞🌸💫✨🫧 #healthygirl #healthygirlsummer #pilatesprincess #eveningroutine
Jasmine Hughes 🎀

Jasmine Hughes 🎀

1430 likes

An image titled 'Overthinking? Read This' from 'The Power of Now' displays 20 numbered points. These points offer guidance on managing thoughts, reducing stress, embracing the present, and letting go of control. The title is yellow-highlighted, with a Lemon8 watermark and '@itsmimibee' at the bottom.
Overthinking? 🤔
This is for my over thinkers… #overthinker #mindset #habits #thoughts #behavior
Mimi

Mimi

4014 likes

A hand holds a torn piece of paper against a blue sky. The paper has handwritten text that reads, 'Pray about it as much as you think about it.' A 'Lemon8 @maddiestone' watermark is visible in the bottom left corner.
Struggles with Prayer and Overthinking.
I have a tendency to overthink things. I could simply say “Hi” instead of “Hello” and think about it for a week. I fail to be present because my mind is in the past. I also have a tendency to overthink my prayers. That they aren’t good enough. That God won’t hear me. I think about praying in fron
Madison🌼

Madison🌼

3409 likes

A person lies on a couch in a dimly lit room, looking out a window at a large gothic building at night, with text overlayed: "Overthinking Will Destroy You."
A black background with white text defining overthinking as a mechanism that hinders positive thinking and makes one indecisive, using "What if?" examples.
An illustration of a thoughtful person surrounded by ten text bubbles listing signs of an overthinker, such as having regrets, asking "what if" questions, and criticizing oneself.
How To Stop Overthinking🤨
When we spend too much time analysing our problems and dilemmas, we often end up more at a loss than we were to begin with. When overthinking and the associated symptoms spiral and become unbearable, it’s usual for us to look for ways to calm down. Here are some ways to help you overcome this habit
Angelina

Angelina

335 likes

Two people are seated at a pink outdoor table, one eating and the other reading a book. The image is overlaid with yellow text stating, 'THESE BOOK WILL DESTROY OVERTHINKING,' illustrating the article's theme of using books to combat overthinking.
The book 'The Power of Now' by Eckhart Tolle is displayed, with text highlighting its benefits for inner peace, spiritual awakening, and living in the present moment. It's described as mind-blowing and helpful for understanding overthinking.
The book 'Feeling Good: The New Mood Therapy' by David D. Burns is shown, with overlaid text emphasizing its cognitive power, positive shifts, helpful techniques, and mood-boosting effects, likening it to a personal therapist.
These books will destroy OVERTHINKING
My brain used to be a non-stop drama queen, overthinking EVERYTHING 😩 But girl, I was DONE 🙅‍♀️ Done with the anxiety, the sleepless nights, and the constant feeling of being on edge. I knew I deserved better – we all do! ✨ So, I embarked on a self-care journey, and that's when I stumbled upon
Meredith Jao

Meredith Jao

1637 likes

A woman with curly hair, wearing a yellow turtleneck, rests her head on her hand with eyes closed. Text reads: "Soft Girl Boundaries (For the Overthinker)" and "Gentle doesn't mean available. Soft doesn't mean silent."
A woman with dark hair looks thoughtfully to the side, hand on her chin. Text reads: "The Energy Check" and lists questions to ask before saying "yes" to ensure peace and alignment.
A woman with large curly hair makes an 'X' gesture with her hands. Text reads: "The 'No' Reframe" and explains that saying no protects peace, prioritizes healing, and doesn't need a performance.
Soft Girl Boundaries 🧸✨ For Overthinking Babes
This one’s for my overthinking babes who feel guilty setting boundaries, rehearse every “no,” and carry the weight of everyone else’s comfort. Here’s your reminder: 🍋 You don’t have to overexplain 🍋 “No” is a complete sentence 🍋 Your peace is a valid reason Save this for when your softness
a neurospicy girl + her ipad🎀

a neurospicy girl + her ipad🎀

885 likes

How to stop overthinking
I deal with this, and I’m now journaling and using my ebooks to help me cope and it helps, my mind feels lighter when journaling my thoughts you guys should try it as well. Checkout Link in BIO! Follow Me🎀 https://beacons.ai/signup?c=reneeindiapt2 #mentalhealthmatters #overthinking #becomi
Reneeindia🎀

Reneeindia🎀

944 likes

Overthinking
#safespace #lemon8challenge #sadbutgood #depressed #sadness Overthinking is where you well over think a situation and it is often a cause of anxiety and stress. An example of overthinking is let’s say I where to text my friend something I’m really exited about and the responded with “
🎀Ella🎀

🎀Ella🎀

22 likes

Stop Overthinking 😩 Part 1
Stop overthinking, start taking action! #inspiring #motivation #mondaymotivation #motivationdaily #motivational #peptalks
Daily Peptalks Tv

Daily Peptalks Tv

10 likes

A title slide with black text on a yellow background, stating "8 Japanese techniques to stop OVERTHINKING." The bottom left corner shows "lemon8" and "@bryona.hoover."
A text slide defining IKIGAI as having a purpose in life and listing its 4 rules: Do what you love, Do what you're good at, Do what the world needs, and Do what you can be paid for. "lemon8" and "@bryona.hoover" are at the bottom.
A text slide explaining Kaizen as focusing on small, daily improvements to become 1% better, breaking big goals into smaller ones. "lemon8" and "@bryona.hoover" are at the bottom.
8 Ways to Outsmart Overthinking
These Japanese techniques offer holistic approaches to managing overthinking by promoting mindfulness, simplicity, and emotional awareness. Experiment with these practices to find what works best for you in quieting your mind and reducing overthinking. #StopOverthinking #MindfulnessMatters
Bryona

Bryona

24.2K likes

Overthinking sucks…
Overthinking sucks! I wouldn’t wish this on my worst enemy. #christianmotivation #faith #god #jesus #fyp
♡✞JINX✞♡

♡✞JINX✞♡

4 likes

6 tips to Master Overthinking 💭
Swipe ➡️➡️➡️➡️ These really help me threw the day 1️⃣ Stay present 2️⃣ Time yourself 3️⃣ Find distractions 4️⃣ Question your thoughts 5️⃣ Take small steps 6️⃣ Practice self-compassion Post/Pic created by @Anxiety Diary #growthmindset #lemon8challenge #overthinking #menta
Anxiety Diary

Anxiety Diary

218 likes

Stop overthinking
#embracevulnerability #foryou #motivationplus #trusthim #fyp #overthinking
Moyera🦋🌎💎

Moyera🦋🌎💎

102 likes

A dark, hooded figure crouches in a misty, desolate landscape with bare branches. The quote "WE DRINK THE POISON OUR MINDS POUR FOR US AND WONDER WHY WE FEEL SICK." - ATTICUS is at the top. A Lemon8 logo and username are at the bottom.
~Quote About Overthinking~
More quotes and this time one about overthinking! Overthinking is something that happens to a lot of us including myself. And when these thoughts rush through our minds it is very difficult to control these thoughts and all of the “what ifs” scenarios in our brains. And anything and everything th
BlueMoonEclipse

BlueMoonEclipse

471 likes

End the Cycle of Overthinking & Live in the Moment
I know you’ve been there. You finish a conversation, maybe it’s with a friend, a coworker, or even someone you’re talking to for the first time, and then... boom. You’re stuck in your head replaying every word, every expression, every little thing you said and did. It’s like a broken record, and I’
Chalie_Baker

Chalie_Baker

76 likes

4 Things to quiet your overthinking mind
Advice for myself.
Myyanmi

Myyanmi

79 likes

5 ways to stop overthinking & start LIVING! ✨
it's easy to overthink & catastrophize situations in your head - but at the end of the day, you'll realize that nothing is that serious most important is to TAKE THE TIME to digest these tips - a great motto is that "it's either a good story or a good time (hopefully both)&#
clarissa ♥

clarissa ♥

16 likes

An open journal with dotted pages displays the title 'JOURNAL PROMPTS TO Stop overthinking,' suggesting a guide for mental well-being. The journal has a pink cover, and the background is a blurred indoor setting.
An open journal with dotted pages features 'PROMPT #1: What are you overthinking right now? Brain dump everything that is on your mind.' and an explanation about writing thoughts down for clarity, set against a blurred background.
A person is partially visible by a body of water with a cloudy sky, overlaid with 'PROMPT #2: If a friend were overthinking this, what advice and encouragement would you give them?' and text about offering compassionate advice.
Journal prompts to stop overthinking
💭 What are you overthinking right now? It is often helpful to write out all of the thoughts swirling and spiraling in our minds because once they’re on paper, they don’t feel as chaotic and overwhelming. We can clearly see them laid out on the page rather than jumbled up in our minds, which helps
Serena 🌷

Serena 🌷

369 likes

how to stop overthinking ✨
the sunk cost fallacy is something i learned in my econ class - where mathematically, it's a waste of your money to go back on things that have already happened - moving forward saves you money. with this logic in mind, you can apply this principle to everyday life - organizing your thought
clarissa ♥

clarissa ♥

25 likes

Stop Overthinking And Get To Work.
Work on yourself and stop overthinking #bodytransformationchallenge #strongwoman💪🏼 #fyp #foryou #viral
Maggie Wilson

Maggie Wilson

18 likes

An open book with text on its pages is shown under dim, purple lighting. Overlaid in bold pink text is 'How I'm Learning to Stop Overthinking & Protect My Peace'. The Lemon8 logo and a username are at the bottom left, with three pink arrows pointing down.
How I’m Learning to Stop Overthinking✨
I used to overthink everything—what people thought of me, if I said the right thing, if I was making the right choices. It had me stuck, second-guessing myself instead of just living. But I realized overthinking wasn’t helping me—it was just draining my energy and holding me back. Here’s what’s hel
Tyona Rea

Tyona Rea

704 likes

8 ways o outsmarting overthinking
These Japanese techniques promotes #mindfulness #emotionalhealth . Experiment with these practices to see what works best when trying to quiet your mind. #thinkingtraining #positivevibes #mindfullifestyle
@valene_ja

@valene_ja

31 likes

How do you actually stop overthinking?
Title: How Do You Actually Stop Overthinking? I Need Answers Body: Okay, I’m genuinely losing it over here. 😩 You know that moment when your brain just won’t SHUT UP, and you end up dissecting every single detail of your life? Why do I think about things that haven’t even happened yet… at 3AM?
FKstressHARD

FKstressHARD

9 likes

Overthinking and Procrastinating
Sometimes the brain just do too much. Too many thoughts too many options too many obstacles 👉🏾causes us to overthink and procrastinate and for some it causes complete failure Use these steps to help you make decisions and calm the mind from thinking of too many options all at once.
Nicole

Nicole

199 likes

A list of 20 points titled "Overthinking? Read This" from "The Power of Now" book. The text provides advice on managing overthinking, emphasizing living in the present, letting go of control, and finding peace. A Lemon8 watermark and an Instagram handle are visible at the bottom.
Overthinking….
Overthinking…. #overthinking #anxietylife #relatable #mentalhealthawareness #Lemon8
It’s The Real Jay Anthony

It’s The Real Jay Anthony

195 likes

Overthinking 101
Overthinking is a huge part of anxiety , dwelling on and obsessing over our own thoughts . Here’s a few steps I use on the day to day basis to try to help and allow myself to overcome this which is extremely hard. #overthinkingtips #overthinkingguide
Starr Jones

Starr Jones

150 likes

💭 Overthinking isn’t “just thinking too much.”
It’s your brain trying to protect you from pain, mistakes, or rejection, but instead of helping, it keeps you stuck replaying, analyzing, and second-guessing yourself. ✨ Healing starts with awareness. Not every thought is a fact. Not every scenario needs fixing. Sometimes peace is found in pa
Jessica Irene

Jessica Irene

753 likes

prevent overthinking with these two books
I'm a notorious overthinker. I used to think that it was something that I just *naturally* was, until I learned that I didn't have to be an overthinker if I knew how to navigate my thoughts more effectively. These two books helped me reduce my overthinking and become more relaxed and ca
BATE by Rana

BATE by Rana

17 likes

read these if you struggle with overthinking
These three books have single-handedly helped me deal with anxiety or overthinking. What’s most important to remember is that there will always be moments in life when you feel anxious or might overthink things. Since these moments are inevitable, it’s important that we have the right tools and res
BATE by Rana

BATE by Rana

64 likes

5 ways to stop overthinking 🌸
I am so guilty of this but I’m learning to get better at it! There are a few things that personally help me to stop overthinking - but I admit, I often still catch myself doing it. Some of it I think is likely a component of anxiety but I am much better at controlling it now. What advice do
Eva Hansen

Eva Hansen

19 likes

Overcome Overthinking By Doing This !
#overthinking #feelingempowered #feel your feelings #embracevulnerability #genesiswells
Genesis Wells

Genesis Wells

71 likes

Overthinking yap session with Nick 😂
Nickwilkins

Nickwilkins

2992 likes

3 Tips for When Overthinking and Anxiety 🕯️🫣
When overthinking and anxiety won’t let you sleep… 1️⃣ Try the 4-7-8 breathing technique. Breathe in for 4, hold for 7, and exhale for 8. Focusing on your breath can calm your mind and body, helping you relax. 2️⃣ Keep a notebook by your bed. Write down anything racing through yo
Anxiety Diary

Anxiety Diary

137 likes

Stop overthinking
#lemon8bookclub
Mindset

Mindset

196 likes

Overthinking & God
How to stop overthinking with God’s help
Chad Nathan

Chad Nathan

158 likes

I may be overthinking idk
Nickwilkins

Nickwilkins

521 likes

Overcome Overthinking
You don’t have to destroy your peace of mind. Here at the beginning of my journey, I face the feeling of overthinking. The first step, awareness. Keep flowing from there. Remember you are a pure soul ❤️‍🔥 #motivation #selfcare #postivevibes #postivemindset #mindset #Lemon8Diar
Danielle Alexa

Danielle Alexa

28 likes

Tools to help you stop overthinking EVERYTHING
Here are some tips to help you stop overthinking everything!: Stay Present: Focus on the here and now instead of worrying about the past or future. Try mindfulness or meditation to keep your mind grounded. Limit Information Intake: Sometimes overthinking comes from too much information. Set b
Megan Snyder

Megan Snyder

13 likes

🤍Stop OverThinking Your First Digital Product🤍
You don’t need more time—you need a better system. Save this so you don’t forget it, Darling. #digitalproducts #digitalmarkeringforbeginners #digitalproductsforbeginners #howtocreatedigitalproducts
Digital Darling

Digital Darling

43 likes

Helpful Book for overthinking 💡📖
#overthinker #subconscioustransformation #healingwithbooks #self help book #thepowerofthemind
Tris 💋

Tris 💋

257 likes

Overthinking with Gods advice 🙏🛐
#trustgod🙌🏽 #godwinlifts #god🔛🔝 #findgod🙏🏼📖 #godbless🙏
Bren!

Bren!

84 likes

Overthinking Again? Let’s Fix That 🤯➡️✨
Your brain is out here writing full-length drama scripts that no one asked for. 🎭📝 You’re creating problems in your head again—STOP THAT. Let’s break the cycle: 🛑 Reality Check Reminder – Ask yourself: Do I have actual proof this is happening, or is my brain just being dramatic? If there’s no re
therapy goat girly

therapy goat girly

592 likes

stop overthinking you can't control everything!!
#overthinker #deservebetter #know your worth #fypシ #unbothered
Women Empowerment Unique

Women Empowerment Unique

97 likes

A balanced stone cairn on a rocky beach with text advising to visualize a circle for overthinking. Inside the circle, list what you CAN control; outside, list what you CANNOT control about a situation.
How to help with overthinking
Ideas from my therapist. #healthylifestyle2024 #selflove #selflovejourney #selfimprovement #overthinking
Jenifer “Jen” Wilson

Jenifer “Jen” Wilson

3 likes

Techniques to stop overthinking
Overthinking can feel like a never-ending cycle, keeping you stuck in worry, doubt, and “what ifs.” It drains your energy, clouds your judgment, and makes even the simplest decisions feel overwhelming. Learning how to quiet the mental noise isn’t just about thinking less—it’s about creating space f
Logan Dawson

Logan Dawson

25 likes

See more