Haitian food Tasso

2025/5/11 Edited to

... Read moreThere's nothing quite like the feeling of home, and for me, when that longing strikes, I head straight to my kitchen to whip up some authentic Haitian Tasso. It's more than just a meal; it's a piece of my heritage, a comforting embrace that takes me back to my roots, even when I'm miles away. You know that feeling, right? When a certain smell or taste instantly transports you? That's Haitian Tasso for me. So, what exactly is Haitian Tasso? At its heart, it's marinated, fried, or sometimes grilled meat – typically beef (tasso bèf), turkey (tasso kodenn), or goat (tasso kabrit). Each version offers a slightly different texture and flavor profile, but they all share that signature Haitian zest. The magic truly happens in the marinade. We're talking a vibrant blend of citrus (often sour orange or lime), garlic, Scotch bonnet peppers, and a mix of herbs and spices that give it that incredible depth. It’s this unique flavor that makes it stand out from just any fried meat. When cooked right, it’s tender on the inside with a deliciously crispy exterior – pure perfection! When I'm making it, I usually opt for tasso bèf because it's so satisfying. I start by cutting the beef into bite-sized pieces, then let it soak in that fragrant marinade for at least a few hours, or even better, overnight. This really allows the flavors to penetrate the meat. After marinating, I typically boil or steam the meat briefly to tenderize it before frying it to golden-brown perfection. Some people skip the boiling, preferring to go straight to frying for a chewier texture, but I find the pre-cook makes it wonderfully tender. The aroma filling my kitchen as it cooks? Unbeatable. Tasso is incredibly versatile. It’s often served as an appetizer (griot and tassot are classic Haitian street food pairings!) or as a main dish with staples like diri kole (rice and beans), plantains (fried or boiled), pikliz (a spicy pickled slaw), or a side of avocado. My personal favorite is with hot pikliz – the tangy, spicy crunch is the perfect counterpoint to the rich, savory meat. If you're new to Haitian cuisine, making Tasso is a fantastic way to dive in. Don't be intimidated by the number of ingredients in the marinade; it's all about layering those fresh, bold flavors. And remember, every Haitian cook has their own little twist, so feel free to adjust the spice level or herb blend to your taste. While Tasso is a star, Haitian food is incredibly diverse, with dishes like Griot (fried pork), Soup Joumou (pumpkin soup), and even Tchaka (a hearty corn and bean stew) gracing tables. But for a quick, soul-satisfying taste of Haiti, Tasso is always my first choice to cure those homesick blues. Give it a try, and you might just find your new favorite comfort food too!

12 comments

Cali 🆘 🇺🇸💪🇳🇴🇨🇦🇺🇦's images
Cali 🆘 🇺🇸💪🇳🇴🇨🇦🇺🇦

Buggers I’m hungry now. ❣️

See more(1)

Related posts

A plate of Haitian Tasso, fried meat pieces, served with lime wedges and pikliz (pickled cabbage), and a small container of sauce. The image has "Tasso TIME!" and a Haitian flag overlay.
Raw meat pieces are shown in a red pot filled with water and lime wedges, illustrating the first step of washing the meat. The text overlay says "Step 1: Wash meats with lime."
Various ingredients for cooking are displayed on a kitchen counter, including garlic powder, thyme, a Knorr cube, chicken broth, epis, and onion powder. The image has an "Ingredients" text overlay.
Tasso TIME!🇭🇹
Next up!!! I’ve been craving Haitian food all day. Checks uber eats …. $30 dollars for grio. I think not. I found some beef in my fridge and now this is where we at 🩷😍 #tasso #haitianfood #foodieforlife #afterworkroutine
Nomadgabs

Nomadgabs

283 likes

A white plate holds Haitian fried goat meat (Tassot cabrit) topped with sliced onions and peppers, surrounded by fried plantains. The plate is on a black placemat next to a white napkin.
A close-up view of a white plate featuring Haitian fried goat meat (Tassot cabrit) garnished with sliced onions and peppers, encircled by golden fried plantains.
Pieces of goat meat are being deep-fried in a metal basket inside a deep fryer, showing the cooking process for Tassot cabrit.
Tassot cabrit( Haitian fried goat meat)
#haitiancooking #haitianfood🇭🇹🇭🇹 #tassotkabrit #cookwithme
Glory Saget-Newell

Glory Saget-Newell

14 likes

🇭🇹Haitian food
#haitianfood #chef #haitiancuisine #foodie #cooking // chefchosen 🇭🇹
Haitian freedom 🇭🇹

Haitian freedom 🇭🇹

4694 likes

Delicious Caribbean food 🇭🇹🔥☀️⛰️🏝️
RECIPE!! Haitian Food!! 🔥 Fried Yuca: 1 yuca -peel yuca then cut into even pieces and boil. (Add salt to water before adding yuca) boil until it’s soft enough to put a fork through it. Fry until crispy and the color of a yellowish gold. Fried plantains: 2 plantains -peel plantains then cut int
Lorenzo&Anabelle

Lorenzo&Anabelle

958 likes

A plate of Haitian food featuring a large fried fish, dark rice, green salad, beet salad, pikliz, and fried plantains. The image has a text overlay "Haitian food is the best 🇭🇹".
Haitian food is the best🇭🇹
#haitianfood🇭🇹🇭🇹 #haitianfood #haitiancuisine #bestfoodever #haiti 👩‍🍳Home Recipe : Boston @
Mama

Mama

2123 likes

🇭🇹 Haitian food it’s Happiness 🤗❤️🇭🇹
#haitienfood🇭🇹 #foodie #chef #cuisine #lemonfood @Lemon8 Food
Haitian freedom 🇭🇹

Haitian freedom 🇭🇹

1174 likes

🇭🇹Haitian food
#haitianfood #cooking #chef #foodie #breakfast
Haitian freedom 🇭🇹

Haitian freedom 🇭🇹

3965 likes

haitian food "bouillon"😋😋
#haitienfood🇭🇹 #bouillon #haitiancuisine #Lemon8
DorothySimilien

DorothySimilien

550 likes

Haitian food. lalo / jute leaves
Si vous voulez cuisiner rapidement, préparez-vous à préparer 1 plat de pâtes, ajoutez 1/2 cuillère à café de vinaigre blanc, 2 cuillères à café de sel, 2 cuillères à café de poivre noir, mélangez 2 cuillères à café de poivre noir, mélangez tout ce que vous voulez, laissez-les refroidir et aimez-les
Nicholson

Nicholson

667 likes

🇭🇹 Haitian food ❤️
#haitianfood #foodie #cooking #lemon #woman
Haitian freedom 🇭🇹

Haitian freedom 🇭🇹

880 likes

#haitiancuisine #haitiancreole🇭🇹🇭🇹🇭🇹 #haitianfoodcontent #tassocabrit #griot
D’Shawn Symonette

D’Shawn Symonette

1 like

I love Haitian food
I’m married to a Haitian man and I’m born in America. I have learned to appreciate my #haitianculture through food. Each dish is special in its own way. #haitiancuisine #haitianfood #haitiancreole #haitianfoodcontent
Lordyne

Lordyne

691 likes

Good 😊 👍 food 🥘 Haitian 🇭🇹
#haitiangirl🇭🇹 #haitienfood🇭🇹
Youyoufevri16

Youyoufevri16

136 likes

Macaronis au gratin haïtien et tassot @Madame Sarah Foods #haitianfood
Délices et épices

Délices et épices

11 likes

Haitian food “Kalalou ak vyan bef”
Y’all better feed that Haitian man or else someone else will 😂😂😂 but no seriously.. I hated kalalou growing up and now that I’m an adult i absolutely LOVE IT! What’s your favorite Haitian dish? #haitianfood #haitianfoodcontent #haitianblack🇭🇹 #fypシ゚viral #viraltiktok
Thenursethatcooks

Thenursethatcooks

149 likes

A Haitian Fritay platter featuring a whole fried fish topped with pikliz, alongside fried sweet potato slices, fried plantain, and various fried meat pieces, including griot and tasso. The food is arranged on a large, round metal tray.
A #HaitianPlate of #Fritay
A #HaitianPlate of #Fritay with some:Griot (Pork), Tasso (Goat), Poisson( Fish), BannanFri ( FriedPlantain), PatatFri ( FriedSweetPotato), and the best n last PIKLIZZZZ (SpicyCoslow) 😋 ♥️ 👌🏿 #Haitainafood #HaitianCuisine #BestFood 🇭🇹🇭🇹🇭🇹🫶🏿🫶🏿🫶🏿💯💯💯
_kreyòl 🇭🇹🔥💯

_kreyòl 🇭🇹🔥💯

49 likes

A vibrant platter showcases Haitian tasso kabrit (fried goat) in a white bowl, surrounded by golden fried plantains, sliced avocado, red tomatoes, orange bell peppers, lime wedges, and a cabbage salad. A pink flower garnishes the dish, presented on a clear glass plate with a decorative mat.
Haitian tasso kabrit(goat) and fried plantain 🥰
#haitiancreole #food #foodie #Lemon8
Naïkita Hilaire

Naïkita Hilaire

6 likes

A Haitian meal in a foil container, featuring legume stew with vegetables, white rice, brown beans sauce, and a cooked plantain. The image is overlaid with the text 'Haitian FOOD Legume With Rice'.
Haitian Food
Haitian Legume with Rice and Brown Beans Sauce is a delicious and hearty dish that combines a variety of vegetables, meats, and spices. Here’s a breakdown of the ingredients and the step-by-step recipe to make this flavorful Haitian meal. Ingredients For the Legume (Vegetable Stew): • 1 l
Jenntastic10

Jenntastic10

294 likes

Cook haitian food with me 🇭🇹🍗
#haitienfood🇭🇹 #👌food #Lemon8Diary #haitiancuisine
Nicholson

Nicholson

128 likes

Haitian food 🇭🇹🤤
“Boiled plantains with chicken sauce” #haitienfood🇭🇹 #haitiancreole
Ternite Dominiq

Ternite Dominiq

59 likes

Haitian Food 🥘 🇭🇹
#haitianculture #haitianfood #haitiancuisine #haitianfoodcontent #food New York
🇭🇹callme7

🇭🇹callme7

78 likes

A buffet spread featuring a chafing dish with fried items and a vegetable dish. On the table, there's a vibrant pink salad, a mixed green salad, and a clear container with mixed vegetables, suggesting a diverse meal.
A table laden with Haitian food, including a baked dish with a golden crust and pans of seasoned meat with onions. A banner with the name "DEBORAH" is visible in the background, indicating an event.
A long buffet line showcasing multiple chafing dishes filled with various Haitian dishes. Visible items include a creamy yellow dish, sausages or meat, and a vegetable and rice medley, set on an orange tablecloth.
Haitian food 🇭🇹
🇭🇹callme7

🇭🇹callme7

15 likes

A plate of Haitian food featuring rice, greens, and fried meat, accompanied by a drink, laptop, and books on a wooden table, suggesting a meal during study or work.
A hand holding a decorative tray with a steaming bowl of dark soup or stew and a bowl of white rice topped with a crispy fried chicken drumstick, showcasing a Haitian meal.
A hand holding a white square plate with rice sprinkled with herbs, a piece of fried meat, a dark sauce, and a white creamy sauce, presenting a Haitian dish.
Haitian food 🇭🇹🤤
#haitienfood🇭🇹 #haitiancuisine
Ternite Dominiq

Ternite Dominiq

19 likes

Haitian food 😋🇭🇹🇭🇹 🇭🇹
#haitianfood #haitiancuisine #haiti #haitiantiktok🇭🇹 #manjelakay
✨Rise & Thrive🦋

✨Rise & Thrive🦋

72 likes

Haitian food 🇭🇹
Haitian spaghetti 🍝
Lisa Marie 🧚🏾‍♀️

Lisa Marie 🧚🏾‍♀️

3 likes

haitian food
#AskLemon8 #haitianfood #Lemon8Diary #haitienfood🇭🇹
Nicholson

Nicholson

1114 likes

Haitian Food Griot
#haitianfood #haitianfood🇭🇹🇭🇹 #
lili Merve

lili Merve

14 likes

I love haitian food 🇭🇹😋
#haitianfood #haitienfood🇭🇹 #haitianfoodcontent #plantains #foodart
S’Laventure

S’Laventure

38 likes

🇭🇹haitian food 🌸🤗❤️🇭🇹
#haitianfood #haitiancreole @
Tamara1

Tamara1

5 likes

My husband loves Haitian Food 🔥🇭🇹😮‍💨❤️
Haitian Food: Fried Beef: -chuck Roast Seasonings: -Complete Seasoning -salt -pepper -garlic powder -onion powder -Epis -thyme -cumin -2 Habanero peppers( or scotch pepper) -2-3 jiroff (cloves) Cut chuck roast into even pieces.Clean with salt, lime and vinegar(then rinse with water
Lorenzo&Anabelle

Lorenzo&Anabelle

1935 likes

Haitian Food - Djon djon
Happy Independence Day to my people !!!! 🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹💪🏿💪🏿💪🏿💪🏿 #1804 On the menu 1. Haitian mushroom rice ( djon djon) 2. Haitian macaroni ( macaroni au gratin) 3. Pikliz 4. Sweet and Fried plantains 5. Baked salmon 🍣
Pat

Pat

12 likes

🇭🇹 Haitian food 🤗😋
#haitianfood #haitiancuisine #cooking #culture #love @Lemon8 Food
Haitian freedom 🇭🇹

Haitian freedom 🇭🇹

122 likes

🇭🇹 Haitian food 🌸
#foodie #haitianfood #haitian #culture #summer @Lemon8 Food
Haitian freedom 🇭🇹

Haitian freedom 🇭🇹

545 likes

Yummy Haitian food
#haitiancuisine #haitianfood #haitianblack🇭🇹 #yummy #viral
Suze Q

Suze Q

22 likes

kriyo haitian food
#AskLemon8 #haitienfood🇭🇹 #haitiancuisine #Lemon8Diary #haitiantiktok Montreal
Nicholson

Nicholson

156 likes

Haitian food 🇭🇹
It’s really good 😊😊
Louise hardy

Louise hardy

1 like

Haitian Food
#haitianfood #haitiancuisine #livephoto
Melanine | Lifestyle

Melanine | Lifestyle

48 likes

Haitian food. Mayi legim
#haitianfood🇭🇹🇭🇹 #haitianfood #haitiancuisine #healthylifestyle2024 Florida
Myralstore

Myralstore

82 likes

Haitian food.
Brooklyn #haitianfoodcontent #haitiancuisine 📍Location:
Anne Jean

Anne Jean

83 likes

🇭🇹 Haitian food 🌸❤️
#haitianfood #foodie #cook #haiti #love @Lemon8 Food
Haitian freedom 🇭🇹

Haitian freedom 🇭🇹

819 likes

food haitian
#AskLemon8 #Lemon8Diary #haitianfood🇭🇹🇭🇹
Nicholson

Nicholson

69 likes

🇭🇹Haitian food 🤗😊😋❤️
#haitienfood🇭🇹 #haitianfood #haiti #foodideas #love @Lemon8 Food @Lemon8 US @Lemon8 Career
Haitian freedom 🇭🇹

Haitian freedom 🇭🇹

232 likes

🇭🇹 Haitian food 🌸
#haitianfood #haitiancuisine #foodie #food #lemonfood @Lemon8 Food @Lemon8 US
Haitian freedom 🇭🇹

Haitian freedom 🇭🇹

584 likes

Haitian Food Lalo
#haitianfood🇭🇹🇭🇹 #haitiancreole
lili Merve

lili Merve

11 likes

Haitian food
Fried plantain, BBQ ribs, salad and pikliz #haitianfood🇭🇹🇭🇹 #haitianfoodcontent #haitiancuisine #
Stimberly R

Stimberly R

42 likes

A gold-colored plate filled with a variety of Haitian dishes, including brown rice, black rice, pasta, and several pieces of roasted chicken. A spoon rests on the plate, with a glass of water and a green soda can visible in the background.
Haitian Food is so good 😋
#food #haitianfood #Lemon8 #fyplemon8 #ViralOnLemon8
mspreettybabii_1stlady

mspreettybabii_1stlady

32 likes

Haitian food
🥥✨ Dive into the delicious world of Haitian cuisine! From the zesty flavors of pikliz to the hearty goodness of joumou soup, every dish is a celebration of culture. What's your go-to Haitian meal? Let us know! At 561-345-5298 🇭🇹💚 #HaitianEats #FoodLove #CulinaryJourney
KathyFoodCreole

KathyFoodCreole

5 likes

🇭🇹Haitian food 🌸🤗❤️🇭🇹
#haitienfood🇭🇹 #cook #foodie #Lemon8 #cuisine @Lemon8 Food @Lemon8 US
Haitian freedom 🇭🇹

Haitian freedom 🇭🇹

687 likes

Haitian food 🇭🇹
I am not Haitian but I loveeee Haitian food lol #haitianfood #foodieforlife #haitiancuisine
erinloveee

erinloveee

17 likes

See more