⋆MamaBearDiaries ⋆.˚🧸

247 followers

Follow

Follow

Follow

1/7

66 saved

49

Baby-led weaning

Some baby meal ideas 🩵 #babyweaningideas

2025/6/16 Edited to

Baby-led weaning (BLW) is an ideal method for introducing solid foods to infants, empowering them to self-feed while exploring new tastes and textures. It often encourages healthier eating habits and fine motor skills development. Here are some creative meal ideas to inspire your BLW journey: 1. **Breakfast Options**: - *Banana Oatmeal Pancakes*: A simple recipe combining mashed bananas and oatmeal; serve in finger-sized portions. - *Strawberry & Chia Yogurt*: Mix Greek yogurt with fresh strawberries and chia seeds for a nutritious start to the day. 2. **Lunch Inspirations**: - *Steamed Broccoli & Peas*: Softly cooked veggies are easy to grasp and munch on. Consider adding a dip! - *Honeydew and Pear Purée*: A refreshing fruit purée, great for introducing new flavors and textures. 3. **Snack Suggestions**: - *Sliced Bananas with Cinnamon*: A fun finger food, providing a touch of sweetness and spice. - *Oatmeal with Applesauce*: Cook oatmeal and mix in applesauce for a warm, comforting treat. By incorporating a variety of fruits, vegetables, grains, and dairy, you can create balanced meals that support your baby's nutritional needs. Additionally, engage with others on forums like #babyweaningideas for more inspiration and community support as you embark on this delightful feeding journey.

Related posts

A baby in a plaid jacket with the text overlay 'CHARTS I PLAN ON USING FOR BABY LED WEANING'.

A 'Baby's First Food Chart' listing 21 days of new foods like avocado, banana, and egg, with safe serving suggestions for baby-led weaning.

An array of 'Baby Led Weaning Snacks' including diced tomatoes, Cheerios, steamed carrots, peas, cucumber, avocado, smoked tofu, beans, pasta, watermelon, steamed broccoli, boiled egg, banana, and strawberries.

baby led weaning charts

we turn 6 months on the 27th so we plan on starting BLW, so here’s some charts i saved that have been helpful with my learning! #babyledweaning #babyeatingsolids #blw #blwtips #blwcharts

55 likes

BABY LED WEANING / TODDLER HEALTHY OAT BARS

My daughter LOVES these!! She has been eating these every day since I made them so safe to say I’ll be making future batches 😅 Healthy Oat Bars: - 1 ripe banana - 1 cup QUICK COOK oats - 2 tablespooons applesauce - 1 egg - 1/2 teaspoon baking powder - 2 tablespoons almond butter (opti

49 likes

What You Need to Start Baby Led Weaning

Our baby girl is starting solids in a few days so here is everything we got to start our baby led weaning journey! We will be doing baby led weaning but will also see how it goes and our comfort level. We only want to give her the foods we eat, so that’s what most important to us. Suction p

32 likes

baby led weaning grocery list

some of our go-to blw staples: fruits: bananas avocado apple papaya honeydew melon watermelon peaches vegetables: sweet potato butternut squash cauliflower pumpkin potato cucumber celery green beans protein: eggs cottage cheese ground chicken ground turkey beans

132 likes

Baby Led Weaning

Also wondering if this is part of the reason my toddler is so picky… #babyledweaningideas #babyledweaning #6monthold #babyfood

12 likes

Baby-Led Weaning Meal Ideas

Starting baby-led weaning has been such an exciting milestone! We started immediately at 6 months because baby girl was showing all signs of readiness plus she was HUNGRY! Lol Here are a few of our favorite BLW meals lately! Instead of purees, she explores soft, whole foods that are safe for

8 likes

Baby-led weaning + Baby Sign Language

#babyledweaning #babysignlanguage #momsoflemon8 #lemon8diarychallenge #healthyhabits

30 likes

Berry Oat Bars for Baby Led Weaning

These berry oat bars are the perfect breakfast or snack for baby led weaning! They’re easy to make and are an easy way to get fruit and antioxidants into your baby’s diet. Plus they’re filling and soft for babies! Here’s how you make them: • Preheat your oven to 325 degrees. • Mash one rip

6 likes

A green divided plate holds macaroni and cheese, mashed sweet potatoes, shredded chicken, and green beans, representing a baby-led weaning meal.

A blue divided plate features yogurt with blueberries, peanut butter toast cut into pieces, and scrambled eggs, prepared for a baby-led weaning meal.

A blue divided plate contains diced strawberries, two pieces of buttered toast, and a portion of scrambled eggs, suitable for a baby-led weaning meal.

Baby Led Weaning Meal Ideas

Everything my 6 month old has eaten #mealsforbaby #babyledweaning #lemon8creator #lemon8challenge #foodideas

201 likes

baby led weaning banana oat muffins

made banana bread yesterday but my 9mo couldn’t have it bc of the sugar + chocolate 😅 so i made her mini banana oat muffins instead! recipe: 🍌 2 ripe bananas mashed 🥚 1 egg 🥣 ½ cup oat flour (i just blended rolled oats) optional: a dash of cinnamon + vanilla ✨ baked at 350 for ~14 min

10 likes

The best first finger foods to your baby🫶

Moving on from purees? Here are the best first finger foods to introduce to your baby! Nutrient-packed, easy-to-eat options perfect for tiny hands and growing bodies. 🍌🥚 #momlife #babyledweaning #startingsolids #babyfoodideas #firstfoods

300 likes

Baby LeD weaning

Some before and after pictures. Baby is 10 months and loves all her food

19 likes

🌷🎀 nintendo switch oled makeover *sanrio edition*

which theme should i go with for my switch lite ? ✨ i'm thinkin my melody or hello kitty ! everything except the charm & case is from amazon #gamergirl #gamersoflemon8 #fyp #nintendoswitchgirl #switchgaming #nintendoswitcholed #contentcreator #blackgirlcreator #youtu

203 likes

Learn how one simple thing can impact your baby!

#babydevelopment #babytips #babyledweaning #momlife

431 likes

Baby-Led Weaning (Picky Eater)

Here are some of the meals I made for my baby during baby-led weaning 🍼 He’s a very picky eater, but these were the ones that worked! 🥕💛 To all the mamas with little food critics — keep trying, you’re doing amazing. #MomLife #BabyLedWeaning #PickyEaterJourney

4 likes

Baby led weaning

#blw #weaning #babyledweaning #lemon8lifestyle #momcreator

5 likes

Baby led weaning ✨tips and tricks✨

When Starting the food journey with my second I knew I wanted to do my own version of baby led weaning this time that felt right for my family. We started with single item purees then moved into blended food and now at 7 months is eating a varied of textures and things. Here are some things I ha

4 likes

Tips For Starting BABY Led Weaning 🍓

Starting baby led weaning can feel so overwhelming at first, but once you get into the groove, it truly becomes second nature. The key is knowing a few basics that make it both safe and beneficial for your little one’s development. Always cut food into sizes that are safe for your baby’s ag

18 likes

I wish I knew this sooner!!! #BabyLedWeaning

… like 4 months ago when my son discovered his love for Oranges 🍊

4 likes

A baby sits in a red shopping cart in a grocery store aisle, with an overlay indicating a guide to baby-led weaning and toddler staples from a popular grocery chain.

A clear container of crinkle-cut butternut squash is shown, highlighted as an ideal shape for babies to hold when introducing solids and a good alternative to French fries.

A jar of organic raspberry preserves is held, noted for having no added sugar and being available in other fruit flavors.

TRADER JOES 🫱🏼‍🫲🏽 BABY LED WEANING

As a speech therapist + baby led weaning enthusiast, I am constantly on the hunt for foods that: 🍎are safe for baby 🥕encourage oral strength and development 🍌are low in sodium, sugar + artificial fillers 🥦encourage use of palmer + pincer grasp 🫐offer a variety of flavors + textures Are YOU

6 likes

My baby got 2 teeth 😫 she wanna eat everything, lol #Lemon8Diary #weaning

7 likes

Baby led weaning is going great!

#babymeals #babyleadweaningideas #blwrecipes #blwideas #blwtips

10 likes

Baby Led Weaning 🍳🍓

Baby led weaning as first time parent can be scary to start! I personally had no intentions of doing baby led weaning until we daughter started to show no signs of interest in puréed food. Just shy of 9 month old and these are example meals of what our baby eats in a day! Meal 1: breakfast

83 likes

baby led weaning ESSENTIALS!

these are my absolute must haves for baby led weaning 1. SOME KIND OF MESS MAT Baby led weaning is MESSY. Having some kind of easy to clean mat underneath the high chair is such a life saver. 2. BABY UTENSILS I love both of these for different reasons! The ones with the holes in the spoon

143 likes

Apple Pancake Recipe for Baby Led Weaning

I’m always trying to switch up my daughter’s breakfast so I tried out this apple pancake recipe and it did not disappoint! My daughter has been doing baby led weaning since 6 months old and she’s been doing great with it! These pancakes are perfect for baby led weaning as well as toddlers and o

19 likes

A smiling baby with light red hair sits in a high chair, wearing a dark bib with dinosaur patterns. The image is titled "Our baby led weaning (BLW) journey so far."

A baby in a high chair holds and eats a banana, demonstrating the "lollipop style" serving method for baby-led weaning. Bananas can also be cut into finger strip slices.

A baby in a high chair reaches for banana pancakes on a divided plate with sugar-free syrup. The recipe ingredients for the pancakes are listed as 1 banana, 3 tablespoons flour, and 2 tablespoons oat milk.

Our baby led weaning (BLW) journey so far

Make sure baby is showing all signs of readiness before serving any kinds of foods. Including purees. Doctors may clear your baby for foods around 4 months, but keep in mind that their digestive system isn’t fully formed until 6 months, and the WHO (world health organization) does not recommend fee

7 likes

📱Goledn Apps to be that girl in college🏫✨

🌟Goodwall Goodwall has connected me with scholarships, career opportunities, and like-minded students. It’s helped me become that girl who’s always ahead in the game. 🌟Hibay In college, there are always those standout figures—the straight-A geniuses, the bubbly, kind-hearted cheerleaders. Some

197 likes

Realistic Baby Led Weaning: Meal Ideas

LEFTOVERS ARE OKAY! I see a lot of slideshows like this where every meal shown is extravagant. Here are the meals I’ve made this week—yes, there are lots of repeats and plenty of strawberries! These are meals my baby loves! We are officially done with purées and have graduated to finger foods!

41 likes

what my 11-month-old ate today- baby led weaning

baby led weaning journey with my 11-month-old breakfast lunch dinner and snacks today vs what she actually ate #weaning #blw #whatmybabyeats #lemon8food

56 likes

Baby led weaning a los 6 meses

#babyledweaningideas #babyledweaning #baby #babygirl #babyledweaningrecipes

10 likes

LED Candles Work!

LED candles are just fine to use in your craft. Witchcraft and magic should be accessible to everyone. If you can't use candles or don't feel like using real candles is your thing. There is nothing wrong with using LED ones. There will be witches who tell you that you can't use them, bu

25 likes

Baby Led weaning

Some of the meals my 8 month old baby has eaten recently doing a mix of purées and baby led weaning. #whatieat #babyledweaning #babyfood

2 likes

Baby Led Weaning Starter Kit

Here is a baby led weaning starter kit if your baby is starting solids soon! Baby led weaning was the best thing I ever did with my daughter. We started at 6 months and though it could be nerve wracking at times, she quickly caught on and became a great eater. These tools are what got me thr

33 likes

Baby led weaning Ideas

Here’s a couple of my baby food throughout this past week. He’s been enjoying himself trying new foods and textures, I hope your little one does too! 💙 #babyledweaningmeal #boymom

14 likes

Communication Breakdown - Led Zeppelin 👾

#ledzeppelin #music #Lemon8Diary #unaesthetic

76 likes

Led Day Favs💕🦵🏽✨

My leg day favs to start the week💕✨🦵🏽 #gymgirl #gymworkouts #legworkout #gluteworkout #legdayroutine #gym #lemon8legend #fitnessjourney #fitnessjourney

38 likes

LED LIGHTS DECORATION IDEAS

#lights #red light lamp #ledlights #night light #led lighting #roomtour #embracevulnerability #unfiltered #Lemon8Diary #holidaydecor

3037 likes

Introducing Broccoli - Baby Led Weaning

Last night we introduced broccoli to our baby and the best part was that my husband and I ate it for dinner too! I love baby led weaning for a couple of reasons but it’s super convenient because I can make the same meals for my baby that I make my husband and I. Here’s how I cooked the brocc

17 likes

Scrunchie mom’s baby led weaning

30 plants a week baby led weaning. #babyledweaning #blwrecipes #baby #30plantsaweek #babyfood

1 like

A pouch of organic and dairy-free mango vanilla baby snack melts, highlighted by a white circle. An overlay warns that this common baby snack can be dangerous.

The back of a baby snack melts pouch, showing instructions to enjoy within 7 days of opening. Overlays warn that smoothie melts can become gummy and a choking hazard if opened too long.

An open pouch filled with white, circular baby snack melts, with a high chair visible in the background. An overlay advises to always taste test opened packages before offering to a baby.

beware; this common baby snack can be dangerous

smoothie melts are my babies fav snack, and I know a lot of babies love them!! however, they can be a choking risk! once the package has been opened, even if resealed, they can become gummy in texture and are a choking hazard make sure to always try one before offering go baby if the package

339 likes

A bowl of light brown baby purée with a wooden spoon, surrounded by red apples and yellow pears on a wooden board. The image features the text 'HOMEMADE BABY FOOD PURÉE RECIPES' in white and pink lettering.

A light pink avocado, strawberry, and mango smoothie in a bowl, with half an avocado in the background. The recipe lists ingredients: 1/2 avocado, 4-5 strawberries, and 1/2 cup frozen mangoes.

A green kiwi and banana baby purée in a clear bowl with a cartoon dog spoon. Sliced kiwi and banana are in the background. The recipe specifies 1 ripe banana and 2 ripe kiwi fruit.

Baby food PURÉE recipes…

I made homemade baby purées with my daughter but switched to BLW and she loved that! It is a little scary as it’s regular food instead of baby food but please do all your research on it before starting. My daughter never choked only gagged which is normal and also it taught her for to pick up the f

109 likes

A woman holds a meal planner next to a refrigerator, featuring 'ON THE MENU' and a shopping list with items like avocados and bananas. This illustrates organized meal planning for baby-led weaning.

A close-up of a meal planner pad shows 'ON THE MENU' and a 'SHOPPING LIST' with handwritten items such as avocados and raspberries. A pen emphasizes writing down items as they are used.

A detailed view of the meal planner's 'SHOPPING LIST' section, displaying handwritten groceries like avocados, bananas, and raspberries. The image highlights the perforated edge for convenient grocery list removal.

Meal Planning for Baby Led Weaning

We are just starting our Baby Led Weaning journey so figuring out the best way to food shop is still trial and error! What I’ve found so far that works is using a meal planner and writing down the items I need as soon as I run out. Before my baby started solids, I would write down my grocery li

9 likes

While baby led weaning

Another week another meal dump 💕 #weaningjourney #blw #toddlermeals #babyledweaningrecipes #babyledweaning

12 likes

See more