Pha Songkhon

The uncle next to the house is a person who swings sugar easily, bloat, wind freeze, heavy body, and pain for a while, walking gardening for a while, tired, numb legs, tight legs, like blood, does not walk. The grandmother in the neighborhood told him to try "eating a few raw brittle eggplants a day" because it helps the wind to walk well, reduce bloat, reduce tightness, and also help the sugar to calm down.

I eat the simplest. In the morning, I eat raw 3-5 balls. Some days, thin soi, mixed rice with chili. It passed more than a week. I said that the symptoms change tangible. The stomach does not stink. The wind does not freeze. The sugar after the meal is quieter. The one that used to swell more easily. The joint pain during the evening is reduced. Gardening longer, not tiring as quickly as before. Because the eggplant is brittle, it has polyphenols to slow down the absorption of sugar. High fiber helps trap fat, drive good wind, reduce inflammation, and also low sodium. It is suitable for soft kidneys.

I want to tell you to everyone, in case anyone has sugar swings, wind freezes, stomach tightness, difficult to take, swelling easily, or chronic joint pain, try adding a few brittle eggplant a day for a meal. Domestic vegetables like this... help the body be lighter, fluent, and more comfortable than you think a lot.# Brittle eggplant # Eat brittle eggplant